LIFE SCIENCE KEEPING WELL: STAYING HEALTHY By Leyla Fernรกndez / Pilar Avila
KEEPING WELL THERE ARE MANY IMPORTANT FACTS THAT HELP US TO STAY HEALTHY
1.-Eating healthy food Good Foods help people live and grow.
DELICIOUS BUT NOT HEALTHY !
2.- Exercise and Sleep
â€˘ Excercise makes your body strong. â€˘ Sleeping helps your body rest, fix itself and grow.
3.-Keeping Clean Germs can get into your body and make you sick- So let´s … • Wash your hands before you eat. • Don´t drink from someone else´s glass. • Cover your nose and mouth when you sneeze.
4.-Following Safety Rules
By following safety rules we can protect our lives
• Look both ways before you cross a street • Do not talk to strangers. • Do not play with fire.
• Wear safety belt • Do not put anything but food in your mouth.
KEEPING WELL: STAYING HEALTHY 1.-Eat healthy food 2.- Exercise and Sleep 3.-Keep yourself clean 4.-Follow Safety Rules