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contents

& wellness HEALTH RIVER CITIES

winter 2017

Publisher

Freda Snyder publisher@hpcmedia.net

ADVERTISING

Pam Argast, Advertising Manager gm@hpcmedia.net

David Pegram, Account Executive david@hpcmedia.net

Dana Johnson, Account Executive dana@hpcmedia.net Rachel Cole, Account Executive rachel@hpcmedia.net

Donna Benton, Account Executive donna@hpcmedia.net

PRODUCTION

Steven Patterson, Composing Amy Fake, Composing

Published by Hopewell Publishing Company 516 E Randolph Road, Hopewell, VA 23860 P.O. Box 481, Hopewell, Va. 23860 www.hopewellnews.com (804) 458-8511

Healthier Living Made Easy

4 Appropriate use of pain relievers

6 8

7

Advocate for Kids’ Eye Care

Do I need to see my regular dentist while I have braces?

10

Reintegrating Into Civilian Life

12

Fight Off the FLU

14

Stay Young at Heart (and in Body and Mind)

15

4 Ways to Stretch your Health Benefits

16

New Tools for Diagnosing Melanoma

Advertising rates and information available upon request.

17

Health and Safety Go Hand-in-Hand

©2017 by Hopewell Publishing Company

18

Winter Weather WARM-UP

Healthwinter2017  
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