Your Health Matters

Page 11

Mediamix Supplement ● Wednesday, May 20, 2009

Time to discover a more active you

F

OLLOWING the success of last month's free Community Fitness Week, the Active Sefton Suite at Dunes Splashworld in Southport is offering you the chance to take part in a summer of free activities!

A state-of-the-art fitness centre, the Active Sefton Suite, run by Ezefitness at Dunes Splashworld, is passionately backing the government Change 4 Life campaign to help combat obesity – and from May to August will be running a different Community Fitness Week each month. The perfect opportunity to try out the Active Sefton Suite's fantastic facilities, the scheme offers free use of the centre's fitness suite, swimming pool and exercise classes and each month will target a different part of the community. From May 25 to 31 the theme will be Weight Loss Community Fitness Week, from June 22 to 28 it's Younger Next Year Community Fitness Week, while from July 27 to August 2 you can take part in Active Kids Community Fitness Week. Sarah Dack McGuinness, club manager of the Active Sefton Suite, said: “The Community Fitness Weeks are a fantastic opportunity for those who have never stepped inside a gym before to come and try out our facilities. “We cater for the very young to the very old, the unfit to the elite athlete, and our professional instructors will be on hand to provide one-to-one appointments to ensure that you feel comfortable in a gym-based environment.” Special membership offers are also available for those wishing to join

● The Dunes team: Above, standing on the running machines are Sarah Dack McGuinness, club manager, and Patrick Kenny, fitness manager, with staff. Right, some of the new equipment during any of the Community Fitness Weeks, and for added peace of mind every contract now includes a redundancy clause to ensure that membership fees can be paid for up to three months.

● If you would like to take up any of the free week trials and start yourself on a journey to good health, contact the fitness suite at Dunes Splashworld on 01704 537160.

community fitness weeks 7 DAYS OF FREE FITNESS Weig ht

Active Kids

Loss

your 7 day FREE pass Complete this voucher and bring it along with you to Dunes Active Sefton to register for your 7 days of FREE fitness. Name: Address: Tel/Mob: Email: Terms & conditions apply

t Year

r Nex Younge

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unity fitness we Active Kids comm August 2009 27th July - 2nd

Weig ht 25th - Loss comm 31st M un ay 20 ity fitness 09 we

ek

Join during your 1 week free period and choose between 12 weeks for £99 or join on a monthly DD contract with a 3 month cancellation period and get your 1st month free.

Make a change4life and get active today eek tness w

fi munity ear com r Next Y 009 e g n u o Y e2 8th Jun 22nd - 2

Each month Dunes Active Sefton will be opening their doors to the local community for 7 days of FREE fitness, so make a change4life now.

Dunes Active Sefton Splashworld The Esplanade • Southport • PR8 1RX

T: 01704 537 160

www.ezefitness.org.uk

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