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Let’s pick a visual image from our reconstruction. Draw this image out below and give it a title. What feelings would you like to experience to help encourage this new pattern of behavior? Most vivid image: Seeing the extra muffins left over at the end of the week.

Bake Your Way to Happiness

Profile for Lisa de Nikolits

Bake your way to happiness!pdf  

You can bake your way to happiness today! Have your cupcake and eat it too! Learn to Bake and Reconstruct (or Re-think, learn, discover, dig...

Bake your way to happiness!pdf  

You can bake your way to happiness today! Have your cupcake and eat it too! Learn to Bake and Reconstruct (or Re-think, learn, discover, dig...

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