Telephone Programs for Older Adults

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page cvr2

SPRING/SUMMER 2019

Telephone Programs for Older Adults UNIVERSITY WITHOUT WALLS

TOPICS Museum Discussions Literature Music/Performing Arts Health & Wellness NEW

Know Your Rights Judaic Studies Special Interest

NEW

Programs in Spanish Support Groups

To Join Us Call 1-877-819-9147

Get Connected From Your Own Home

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page cvr3

For more than four decades, DOROT has been an innovative leader in the fields of aging services and volunteerism. DOROT alleviates social isolation among older adults and provides services to help them live independently as valued members of the community. We serve the Jewish and wider community, bringing the generations together in a mutually beneficial partnership of older adults, volunteers and professionals.

What is UWW? With DOROT’s University Without Walls (UWW), older adults only need a phone to join a vibrant community of lifelong learning and friendship. Our interactive programs enable older adults to explore art and culture, discuss current events, share memories, practice new skills, find support, and enhance their health from the comfort of their homes. Russian University Without Walls (RUWW) supports English language learning, preparation for citizenship exams and discussion groups. University Without Walls also has classes available in Spanish. For more information about any of these programs, please contact us at 1-877-819-9147.

How long is each session and is there a fee?

Most sessions are 50 minutes. One-time programs are free of charge. Multiple-session programs are a single fee of $15. Scholarships are available—just ask when you register! There is no registration fee.

Payments can be made by a credit card or check payable to DOROT, 171 West 85th Street, New York, NY 10024.

How can I enroll?

Register by TELEPHONE at 212-769-2850 or toll-free at 1-877-819-9147. You also can register ONLINE at www.dorotusa.org/uww.

How many programs may I register for?

In order to give all participants an opportunity to register, there may be a limit to the number of programs you can take each semester. All programs have a limited number of participants.

Waiting lists are available.

Table of Contents ■ Museum & Arts Discussions 1-2 ■ Know Your Rights

3

■ Health & Wellness

4-5

■ Judaic Studies

6-7

■ Special Interest

8-9

■ Support Groups

10

■ Programs in Spanish

11

Program Etiquette

12

Thank You

13

University Without Walls Staff Lorraine Voytek Director, Connect Through Tech Madeleine Witenberg Coordinator of Outreach and Program Development, Connect Through Tech Melissa Esparza Program Administrator, Connect Through Tech Zoya Stein Program Assistant, Connect Through Tech

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 1

Museum & Arts Discussions Museum Discussions NEW

NEW

Intrepid Women

1 Tuesday at 2 PM, April 16

6 Fridays at 12 PM, March 1-April 5

Floyd Sklaver, Educator, Whitney Museum of American Art

Elisse Acevedo and Elysia Segal, Museum Educators, Intrepid Sea, Air & Space Museum Complex

Discover David Wojnarowicz whose art captures the creative energy, financial instability, and cultural changes of the 1980s, as well as the devastating history of the AIDS crisis. Refusing a single style, Wojnarowicz deals with the timeless subjects of spirituality, love, and loss.

Women have played an essential role in the military and space exploration. Join us as we explore these important stories, and learn how the struggle for equality in society impacted these historically male-dominated fields.

NEW

Chagall, Lissitzky, Malevich: The Russian Avant-Garde in Vitebsk, 1918-1922 2 Tuesdays at 12 PM, March 26 and April 2 Liliane Yurkofsky, Docent, The Jewish Museum Through some 120 works, this course presents the artistic output of Marc Chagall, El Lissitzky, Kazimir Malevich and others, exploring a littleknown chapter in the history of modernity and the Russian avant-garde.

NEW

David Wojnarowicz: History Keeps Me Awake At Night

Modern America: Private Collecting and the Founding of the Museum of Modern Art 5 Thursdays at 10 AM, March 28-April 25 Diana Bush, PhD, Educator, The Museum of Modern Art This course surveys visionary private collectors and their contributions to the museum: Abby Aldrich Rockefeller, Lily Bliss, James Thrall Soby, Peggy and David Rockefeller, and many others.

How did their aesthetic inclinations shape of the museum, and how do these perspectives present new possibilities for today?

Whitney Biennial 2019 2 Tuesdays at 2 PM, June 11 and June 25 Floyd Sklaver, Educator, Whitney Museum of American Art Explore the most cutting edge contemporary painting, sculpture and installation art.

Challenging, stimulating and often difficult, the art at the Whitney Biennial is never dull.

Literature Short Story Discussion Group 5 Wednesdays at 3 PM, February 20, March 20, April 17, May 22, and June 19 Michael Messina, Senior Librarian, Adult Services, New York Public Library Discuss a different short story each month with New York Public Library staff. Stories provided by DOROT.

BKLYN Book Club 3 Wednesdays at 10 AM, March 6, April 10, May 8 Brooklyn Public Library Adult Services Librarians Join this monthly book club, led by Brooklyn Public Library librarians. Titles to be announced. Feel free to participate in one or all of the sessions. Books provided by DOROT. SPRING/SUMMER 2019

1

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 2

Museum & Arts Discussions NEW

Play Discussion: Angels in America 1 Tuesday at 11 AM, March 26 Laura Stein, Librarian, Adult Services, New York Public Library Come discuss one of the most honored American plays in history. Angels in America dramatizes the effects of AIDS on the United States through the experiences of lawyer Roy Cohn, a Mormon couple, and a young man called Prior Walter. Book provided by DOROT.

NEW

Novel Discussion: The Mars Room 1 Wednesday at 2 PM, June 19 Laura Stein, Librarian, Adult Services, New York Public Library Join this discussion on The Mars Room, an instant New York Times. In this novel, Romy Hall is at the beginning of her two life sentences. As she navigates the harsh realities of life in prison, she reflects on her youth and her relationship with her son. Book provided by DOROT.

The Corner of Casablanca and Sunset Boulevard 6 Fridays at 11 AM, February 22-March 29 Tom Kertes, Retired Newspaper Columnist and Film Critic Let’s meet there! This class will discuss in depth the greatest movies in Hollywood history, their stars, their directors, their screenplays, and all of the fascinating stories behind their often tumultuous process of creation.

Memories and the Music of Our Lives 4 Mondays at 1 PM, March 18-April 8 Katrina Dixon, Volunteer, DOROT Listening to your favorite music enhances your mood; not only does it help you celebrate who you are, but studies show that personalized listening also sharpens your mind and triggers memories.

You choose the songs, and we’ll listen together and discuss associated memories and feelings.

Sing along or listen quietly. Join us!

Music/Performing Arts Sing-Along Broadway NEW

“A Show about Nothing”

6 Thursdays at 3 PM, March 21-April 25

6 Thursdays at 4 PM, February 21-March 28

Leo Schaff, Singer; Songwriter

Bill Siegler, Retired Broadcast & Cable TV Producer

Come sing “Some Enchanted Evening,” “A Wonderful Guy,” “There is Nothing like an Dame,” “Glocca Morra,” “That Devil Moon,” “Climb Every Mountain,” “Edelweiss,” and so many more from South Pacific, Finian’s Rainbow & The Sound of Music. Lyrics will be provided.

Listeners welcome also!

Seinfeld had enormous impact on the TV Sitcom.

We’ll explore the characters (Jerry, George, Elaine, Kramer, and others), the writing, the style and the “nutty” plot lines. Just how did they come up with those ideas? What influence did earlier shows have?

Classic Musicals 6 Thursdays at 2 PM, March 21-April 25

2

All That Jazz!

4 Mondays at 3 PM, March 25-April 15,

Leo Schaff, Singer; Songwriter

TBA, Graduate Student, Manhattan School of Music

Come listen to original Broadway cast recordings of Sound of Music, Oliver, and Oklahoma, re-live the stories together.

Join us for a lively discussion as we listen to the great jazz legends and explore the history of jazz music.

❘ www.dorotusa.org

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 3

Know Your Rights Common Scams

NEW

1 Tuesday at 11AM, March 5 Jenna Gladfelter, RISE Program Director, LiveOn NY

1 Monday at 2 PM, March 18

This class will expose some of the most common forms of consumer fraud, such as caller ID spoofing, tech support scams, and identity theft.

We want to give you the tools to protect yourself, and empower you to report potential scams and fraud to the right people.

NEW

How to get Disability Accommodations from Your Landlord Jonathan Fox, Director, Tenants’ Rights Unit, New York Legal Assistance Group (NYLAG) The New York City Human Rights Law is one of the broadest anti-discrimination laws in the country and provides strong protections for individuals with disabilities. Learn how the law can help you age in place, and get reasonable accommodations from your landlord.

Freeze Your Rent with SCRIE (Senior Citizen Rent Increase Exemption) 1 Monday at 2 PM, March 11

NEW

1 Tuesday at 11 AM, April 2

Jonathan Fox, Director, Tenants’ Rights Unit, New York Legal Assistance Group (NYLAG)

Jenna Gladfelter, RISE Program Director, LiveOn NY

Do you live in a rent stabilized or rent controlled apartment? If so, you might be eligible to freeze your rent. This session will cover SCRIE eligibility criteria and how to obtain and maintain this important benefit.

As we age, we face new financial challenges.

In this session we’ll provide practical tips for managing your money with confidence, and talk about local resources designed to improve financial security—all with the goal of helping you age well in your community.

Medicare Update 1 Tuesday 2 PM, March 12 Michelle Berney, Benefits Outreach Consultant, New York City Department for the Aging Get the latest information on changes to Medicare. Discussion will reflect new premiums, plan choices, and protections. Take this opportunity to get your Medicare questions answered.

Financial Fitness

NEW

Savvy Seniors: Know Your Rights 1 Monday at 2 PM, April 15 Madeleine Witenberg, Coordinator, DOROT Feel like the “Know Your Rights” section is missing something? Have ideas on how to improve what’s already offered? Let us know!

Join us for this session dedicated to sharing your opinions and ideas for new and returning classes. All are welcome—no previous experience in “Know Your Rights” classes required.

SPRING/SUMMER 2019

3

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 4

Health & Wellness NEW

Demystifying the Medical Team You Encounter as a Hospital Patient

NEW

1 Monday at 2 PM, March 4

Natsu Fukui, MD, Brookdale Department of Geriatrics and Palliative Medicine, the Icahn School of Medicine, Mount Sinai

Erika Diaz Narvaez, MD, Brookdale Department of Geriatric and Palliative Medicine, The Icahn School of Medicine, Mount Sinai

1 Tuesday at 3 PM, February 26 Have you ever wished you knew more about the health care providers you meet in the hospital?

Do you know the difference between an intern, a resident, a fellow, and an attending? With so many different titles and specialties, it is easy to feel confused about the doctors you meet during your hospital stay. Learn about how medical providers with different roles and expertise work together in the hospital to provide the best care possible.

NEW

We will discuss physical activity, focusing on safe ways all of us can do gentle stretching, balance and resistance exercises or walking at home as an intervention to prevent or reduce frailty. By decreasing frailty, a syndrome of physiological decline, health outcomes can improve and adaptability to stressors such as acute illness or trauma are can increase.

Alzheimer’s 101

Be Strong! Preventing and Treating Muscle Loss

1 Tuesday at 1 PM, March 5 Shelley Steiner, LSW, MSW, MPH, Alzheimer’s New Jersey

1 Thursday at 11 AM, February 28 Beth Ann Ditkoff, MD, Medical Author, Retired Surgeon

This program provides a comprehensive overview for anyone who wants to learn about memory loss, Alzheimer’s disease, and other forms of dementia. Information about risk factors and warning signs, steps to obtaining a diagnosis, and treatment options are discussed. Planning for the future, coping with behavioral and other changes, and accessing community resources are also reviewed.

Progressive muscle loss that occurs with aging is called sarcopenia. In this single session course, learn how to prevent and treat this disorder to minimize its impact on your strength, mobility, risk of falls and ability to perform daily activities.

NEW

“I love it, and I’m so glad it’s available to us.”

Exercise as an Intervention to Prevent Frailty

Brain Health: How to Maintain What You’ve Got 1 Friday at 2 PM, March 8 Laura Belland, MD, Brookdale Department of Geriatrics and Palliative Medicine, the Icahn School of Medicine, Mount Sinai Are there things you could be doing (or taking) to maintain your cognitive abilities? We’ll discuss every-day strategies that may be able to help you remain sharp.

4

❘ www.dorotusa.org

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 5

Progressive Relaxation with Guided Imagery

What is Depression and How to Obtain Help?

9 Mondays at 10 AM, March 18-May 13

1 Thursday at 11 AM, June 13

Linda Lee Davida, BS; Holistic Health Counselor: Certified Private Meditation Instructor

Clivia Torres, LCSW-R, & Dr. Andreas Adams, Center of Excellence for Alzheimer’s Disease at SUNY Downstate Medical Center

Through meditation and imagery, you can live a healthier and more meaningful life. Learn to breathe, visualize and heal your mind, body and spirit.

Please join us for an informal discussion on depression. We will discuss the services that are available for people suffering from depression, things to do to feel better, and how to obtain help.

Seated Qigong, Tai Chi Easy Arms, and Guided Meditation

Self-Massage for Stress Relief

10 Fridays at 10 AM, April 12-June 21

Alix Keast, Asian Bodywork Therapist; Licensed Massage Therapist

1 Friday at 12 PM, April 19

(No session on April 26)

A specific sequence will be taught that includes various breathing techniques, gentle stretches and pressure on acupuncture points that can help bring us into a calmer, centered place. You can do the whole sequence or any part of it that appeals to you. Every part will help relieve stress.

Melissa Elstein, Esq.; RYT, Certified Yoga and Ballet Teacher; Tai Chi Easy™ Facilitator; Reiki Practitioner 3d Degree Gain calming and energizing benefits of Tai Chi while seated at home! Learn simple Tai Chi Easy™ and Qigong arm movements to increase your chi (life-force). Enjoy guided relaxation visualizations and meditation. Each session includes a short group discussion based on the written materials included in the course.

NEW

How Early Referral to a Palliative Medicine Specialist Could Enhance Your Quality of Life 1 Thursday at 11 AM, April 25

NEW

Savvy Seniors: Health 1 Monday at 2 PM, April 29 Madeleine Witenberg, Coordinator, DOROT Feel like the “Health and Wellness” section is missing something? Have ideas on how to improve what’s already offered? Let us know! Join us for this session dedicated to sharing your opinions and ideas for new and returning classes.

All are welcome – no previous experience in “Health and Wellness” classes required.

Karl Bezak, MD, Brookdale Department of Geriatric and Palliative Medicine, The Icahn School of Medicine, Mount Sinai Palliative care is specialized medical care for people living with serious illness. It focuses on providing relief from the symptoms and the stress of a serious illness in order to improve quality of life for patient and family. Join us to learn how to palliative medicine could improve your life or the life of someone you love.

SPRING/SUMMER 2019

5

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 6

Judaic Studies Welcoming Shabbat

NOW MONTHLY

5 Fridays at 11 AM, February 22, March 29, April 19, May 31 and June 28 Volunteers, DOROT Gather with friends on the phone to celebrate Shabbat. Rabbis, Cantors, Jewish Educators and congregants from various synagogues and community groups will lead us as we prepare for this day of spiritual nourishment.

NEW

1 Thursday at 1 PM, March 7 Lee Slavutin, MD, CLU Ramban wrote a letter to his son in 1267 giving him a set of instructions for life. In particular, Ramban asked his son to speak gently to all people at all times. Why did Ramban emphasize gentle speech?

This course will explore this powerful letter.

The Wisdom of King Solomon 4 Mondays at 11 AM, February 25-March 18 Ricki Saady, BA, Political Science; Partner, Partners in Torah In the book of Kings, King David’s chosen son, King Solomon is introduced. King Solomon is best known for building the first temple in Jerusalem.

This course will examine his achievements and the events that led to the political resentments that split Israel in two after his death.

NEW

The Secret to Developing Humility – Ramban’s Letter from the 13th Century

The Jewish Calendar: Then and Now 15 Mondays at 10 AM, February 25-June 24 (No class on May 27 or June 10)

Rabbi Debra Smith, Spiritual Leader; Educator; CSW; Life Cycle Officiant; Rabbi, Congregation Or Ha Lev Explore the history and development of the Jewish calendar and compare it with the Western calendar. Additionally, we will discuss the special observances, holy days and holidays found within the context of the Jewish year: their significance and placement within the Jewish ritual year and little known facts about them.

Ethical Teachings of the Jewish Sages 6 Tuesdays at 1 PM, March 12-April 16 Lee Slavutin, MD, CLU Pirkei Avot, the Teachings of Our Fathers, is the only section of Talmud entirely devoted to ethical teachings. The six chapters of ethical guidance cover all areas of our life. Join us in learning the teachings of the great Sages that can alter how we live and relate to others.

Talmud Treasures: The Wisdom of Our Sages and Life’s Lessons 8 Thursdays at 1 PM, March 14-May 2 Lee Slavutin, MD, CLU Learn the wisdom of our Sages and how to apply it to your daily life. Each week we will examine the Torah portion and related Talmudic teachings and try to distill a few important practical lessons.

Jewish Teachings About Very Long Life 1 Wednesday at 10 AM, March 20 Rabbi Stephanie Dickstein, LMSW, Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJ Is long life a blessing or a challenge? A gift or a curse? Something to fear or to be grateful for? We will survey Biblical, Rabbinic and contemporary texts and teachings on this complicated chapter of human life.

6

❘ www.dorotusa.org

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 7

NEW

A Guide for the Perplexed–Rambam

NEW

3 Mondays at 1 PM, April 15-29 Lee Slavutin, MD, CLU

1 Tuesday at 10 AM, June 4

A Guide for the Perplexed addresses the most fundamental questions we face – what is the nature of God and what is our purpose in this life?

Rambam weaves together faith and wisdom and inspires us to pursue a meaningful life.

Rabbi Stephanie Dickstein, LMSW Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJ The Torah reading on Shavuot is introduced by an Aramaic poem full of reference to Creation, the nature of the Divine, angels, revelation and vision of the future. Join us as we explore the ideas presented in this little understood religious poem, changed using an ancient melody.

Reflections on Prayers for Government 1 Tuesday at 10 AM, April 30 Rabbi Stephanie Dickstein, LMSW Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJ

NEW

Madeleine Witenberg, Coordinator, DOROT Feel like the “Judaic Studies” section is missing something? Have ideas on how to improve what’s already offered? Let us know! Join us for this session dedicated to sharing your opinions and ideas for new and returning classes. All are welcome – no previous experience in “Judaic Studies” classes required.

The Book of Ezra 9 Thursdays at 4 PM, May 2-June 27 Rabbi Isaac Mann, Professor of Rabbinics, Academy of Jewish Religion The Book of Ezra is the first historical post-Exilic book of the Hebrew Bible. It’s a major source for understanding the development of the Oral Law, which later became the cornerstone of Rabbinic Judaism. In this course we will study the text as well as the historical background that is integral to the understanding of who was Ezra and what were his great accomplishments.

Introduction to Jewish Mysticism 6 Tuesdays at 1 PM, May 7-June 11 Lee Slavutin, MD, CLU The Tanya provides a spiritual roadmap to Jewish mysticism with an emphasis on applying the lessons to our daily service to God and our relationships with family and friends. Join us on our journey through the Tanya, one of the truly great treasures of our heritage.

Savvy Seniors: Judaic Studies 1 Monday at 2 PM, March 25

Jeremiah advised the exiled Jews to pray for the welfare of the city where they lived. Ever since, Jews have included a prayer for the government in our liturgy. We will learn about the history of these prayers and discuss contemporary versions which reflect our understanding of ourselves as citizens of the USA. NEW

Setting the Stage for Revelation: Akdamut

Holidays NEW

Model Passover Seder Section A: 1 Tuesday at 10 AM, April 16 Section B: 1 Tuesday at 11 AM, April 16 (This session is 60 minutes.)

Hazzan Jordan Shaner, Rabbinical Student and Pastoral-Care Intern, DOROT Jerry Hattem, Volunteer, DOROT We will share a traditional telephone Seder commemorating the Exodus from Egypt. Join us for a telling of the story of Passover and singing of holiday songs.

SPRING/SUMMER 2019

7

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 8

Special Interest NEW

Control Your Clutter, Control Your Life

Across the Miles

7 Tuesdays at 10 AM, February 19-April 9

(Please note that participants must dial into this program directly)

(no class March 19)

Constance H. Gemson, LSMW; Social Work Consultant Develop an action plan to keep a serene home.

Want less and enjoy more. All participants will receive a guidebook to provide help in this process.

NEW

On Top of the News The Current Political Scene

7 Tuesdays at 11 AM, February 19-April 9 (no class March 19)

Section A: 8 Tuesdays at 2 PM, February 19April 9

Constance H. Gemson, LSMW; Social Work Consultant

Section B: 8 Wednesdays at 2 PM, March 13May 1

The Evolution of Women’s Rights 10 Wednesdays at 11 AM, February 27May 1 Judy Lass, MA, MS.ED, LMSW; Volunteer, DOROT This class will examine the evolution of women’s role in America, through an investigation of significant women in the women’s rights movement and the effects of their efforts, from the 19th century inception to the 21st century.

Some of the women we will cover include: Elizabeth Cady Stanton, Susan B. Anthony, Sojourner Truth, Margaret Sanger, Delores Huerta, Betty Friedan, Gloria Steinem, Condoleezza Rice, and Sonia Sotomayor.

8

Join participants from other telephone “without walls” programs from across the continent—from California to Canada to share stories and talk about life in our different locations.

Words for Healing

Explore how poetry can provide insight and awareness. Learn how the words and wisdom of poets can provide solace and greater understanding. Copies of the poems will be distributed.

NEW

1 Wednesday at 3:30 PM, April 24

❘ www.dorotusa.org

Participants will be limited to either Section A or B Please note you may only register for either The Current Political Scene OR Current Events (on the following page)

Charles Perkins, Historian and Former Educator The 114th Congress will convene in January, and big challenges await. Our nation is confronted by social divisions, an outdated infrastructure, no consensus on immigration, an epidemic of opioid addiction, and renewed challenges from old foes abroad. We will discuss how effectively the new Congress can work in a bipartisan manner with the president to meet these challenges.

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 9

News Articles Discussion Group with NYPL 5 Thursdays at 1 PM, February 21, March 21, April 18, May 23, June 20 Andrew Fairweather, Information Assistant, New York Public Library Dig deeper into current events by reading newly published articles with this New York Public Library monthly discussion group that focuses on multifaceted issues. You’ll receive a copy of each article in advance.

NEW

Everyone’s Got an Opinion 6 Fridays at 11 PM, April 12-May 24 (No class April 26)

Tom Kertes, Retired Newspaper Columnist and Film Critic This class, with retired columnist and long-time progressive Democrat Tom Kertes, will explore progressive politics through newspaper editorials, columns, and letters to the editor from around the country. The last class discussion will discuss writing your own “letter to the editor,” either real or imagined.

Current Events 6 Wednesdays at 4 PM, March 27-May 1 Please note you may only register for either The Current Political Scene (on the previous page) OR Current Events

Rick Kurnit, Attorney, Advertising and Intellectual Property, Frankfurt, Kurnit, Klein and Selz, PC Examine events occurring locally, nationally and internationally. Enjoy an exciting discussion about controversial topics in the news.

“Love it! It’s wonderful. I made friends from the course, and we plan on taking the next one together. I speak to them from time to time.”

SPRING/SUMMER 2019

9

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 10

Support Groups Caring for a Loved One with Memory Loss Wednesdays at 7 PM

ONGOING

LGBT Aging Support Group 9 Wednesdays at 2 PM, February 27-April 24 Jane Fialko, LMSW, Care Manager, SAGE

Sasha Stim-Fogel, LMSW, Geriatric Care Manager, Live Connected NY This group provides those caring for a loved one with memory loss with the opportunity to voice the issues that they are encountering and to express their feelings in a supportive environment.

Caring for a Parent Tuesdays at 7:30 PM

NEW

This support group will provide the opportunity to connect with other older adults in the lesbian, gay, bisexual and transgender community in a safe and supportive environment. Discussions will include health and wellness, isolation and loneliness, support in relationships, adjusting to aging transitions and pursuing interests and hobbies.

DOROT’s In-Sight Program for the Visually Impaired

ONGOING

Susan Sugarman, BS

17 Tuesdays at 4 PM, February 19-June 25

Caregivers can get the support and advice they need to help care for aging parents. Topics include how to access resources and communicate more effectively.

Bereavement Support Group Section A: Tuesdays at 5 PM

ONGOING

Section B: Thursdays at 6 PM

ONGOING

Randi Cohen, MA, ACSW This group provides a safe, caring environment for former caregivers who have suffered the loss of a loved one and are seeking a supportive place to grieve and heal.

(No sessions on February 26 and March 5)

Carole Yablonowitz, Group Discussion Leader Share feelings, concerns and practical solutions.

Exchange resources and explore the challenges arising from the loss of vision.

Daily Tips for Vision Loss 11 Mondays at 4 PM, February 25-May 6 Mindy Jacobsen, Cantor; Discussion Group Leader Join a weekly discussion group to learn coping techniques such as how to get your mail read, identify products in your cabinet and maintain your balance. Bring your questions, and we’ll all share our wisdom!

ADDITIONAL PROGRAMS DOROT is part of the international Without Walls Network of programs providing older adults with the opportunity to participate in activities and classes over the phone. Older adults across the United States are welcome to join the programs listed below. For more information, please contact each program directly: Well Connected (877) 797-7299 Covia.org

10 ❘ www.dorotusa.org

Lifetime Connections Without Walls (888) 500-6472 familyeldercare.org

Mather Lifeways (888) 600-2560 matherlifeways.com

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 11

Programas en Español/Programs in Spanish NUEVA

Ejercicio Como una Intervención para Prevenir la Fragilidad

¿Qué es la depresión y cómo buscar ayuda?

1 Lunes, 4 de marzo a las 3 PM

1 Jueves, 13 de junio a la 1 PM

Erika Diaz Narvaez, MD, Brookdale Department of Geriatric and Palliative Medicine, The Icahn School of Medicine, Mount Sinai

Clivia Torres, LCSW-R, & Dr. Andreas Adams, Center of Excellence for Alzheimer’s Disease at SUNY Downstate Medical Center

Discutiremos el tipo de actividades físicas que han demostrado ayudar a prevenir la fragilidad y maneras que podemos intentar implementarlos con seguridad en casa. La salud puede mejorar con la reducción de fragilidad, un síndrome de disminución fisiológico, y la adaptabilidad a estresantes puede incrementar, como enfermedades agudas o traumas.

Salud del Cerebro: Discusión sobre Demencia/la Enfermedad de Alzheimer (en Español) 1 Jueves, 16 de mayo a la 1 PM Clivia Torres, LCSW-R, & Dr. Andreas Adams, Center of Excellence for Alzheimer’s Disease at SUNY Downstate Medical Center Participe en esta discusión sobre la pérdida de memoria. Esta presentación le dará la oportunidad de aprender sobre Demencia / la Enfermedad de Alzheimer. Algunos tópicos de la presentación son: envejecimiento normal y pérdida de memoria, las 10 señales de demencia, cosas que la persona con Alzheimer puede hacer, apoyo para los cuidadores, y mucho más.

Nosotros vamos hablar de los servicios disponibles para la gente que sufre de Depresión, cosas que Ud. puede hacer para sentirse menos deprimida(o), y como obtener ayuda.

NUEVA

El arte latinoamericano en el MoMA 5 Miércoles, 1-29 de mayo a las 3 PM Gabriela O’Leary, Educadora, The Museum of Modern Art (MoMA) En esta clase, examinaremos obras modernas y contemporáneas de artistas latinoamericanos de la colección del MoMA en varios medios — desde la pintura y la escultura hasta la fotografía y el diseño. Por medio de la observación y la conversación guiada, exploraremos las diversas reacciones y respuestas de los artistas hacía la gente, los espacios y las ideas de la región.

SPRING/SUMMER 2019 11

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 12

UWW Program Etiquette DOROT’s Without Walls programs welcome older adults from diverse backgrounds from all over country and the world. To foster an inclusive and mutually beneficial experience for all, we ask participants to abide by the program’s etiquette guidelines and participation requirements. For questions about these guidelines, please contact Lorraine Voytek, Director of Connect through Tech at 917-441-3725.

At all Times • All communication with staff, volunteers, facilitators, and participants is to be respectful in tone,

volume, language and subject matter.

• DOROT will not share your personal information with anyone without your consent.

Registration • Select ALL the classes you want before calling to register. We strongly encourage registering for all

classes in a single phone call.

• Review your calendar before you call to make sure you do not have any scheduling conflicts with the

class(es) you wish to register for.

• Have your calendar ready to write down the class, days and times.

• Keep your catalog for easy reference about class titles, dates/times and other information.

Connecting to Classes • Be ready to receive your connecting call 10 minutes before the class begins. If you will not be able

to join the call, contact UWW staff before your class begins, so that we may remove your name from the calling list.

• Follow directions for connecting to classes that are using the “automatic call” feature (explained in

advance of the class beginning).

• Wait patiently to be connected up until 10 minutes past the session’s scheduled start time.

• Turn off all radios and televisions before the session begins and make sure you are in a quiet space.

Should you miss your call or disconnect it, please understand that late connections or reconnections may not be possible.

• In the event of inclement weather call 212-769-2850 to see if DOROT is open. Classes are canceled

when the office is closed.

During Classes • Allow the facilitator to set the rules for discussion and follow them.

• Introduce yourself by your first name each time you speak in a session.

• Place your phone on mute if you must speak with someone in your home, or have an outside

interruption or noise. Connections with background noise may be disconnected by staff.

• When you are listening to others speak, including the facilitator, cover your mouthpiece or mute

your line.

• Keep your comments relevant to the topic at hand and brief so that everyone can participate.

• Be respectful of differing views and different life experiences. Hurtful or disrespectful remarks are

not permitted.

• Sensitive topics may come up – please be thoughtful in what you share and how you respond.

• Answering another call while on the session will likely disconnect your session. You can call DOROT to

be reconnected, but we may not be able to do so.

12 ❘ www.dorotusa.org

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page 13

Thank You With gratitude, we acknowledge the following foundations, corporations, agencies and individuals that recently have contributed generously to DOROT’s telephone and video conference programs:

University Without Walls Endowments Estanne and Martin Fawer Marvin Fenster in memory of Anna and Isaac Fenster (Passover Seders and Yizkor Memorial Services) In Memory of Frances Frisch Barbara and Bentley Kassal and Friends in memory of J. David Abrahams

Contributors

Hospital for Special Surgery

Anonymous

Intrepid Sea, Air & Space Museum Complex

Robert & Toni Bader Charitable Foundation

The Jewish Museum

The Brenner Family Foundation The Miriam and Arthur Diamond Charitable Trust

LiveOn NY Manhattan School of Music The Museum of Modern Art (MoMA)

Alice Lawrence Foundation

Museum of the City of New York

The Fay J. Lindner Foundation

New York City Department for the Aging

Susan Richer Michael Tuch Foundation

New York Public Library New York Legal Assistance Group

US Department of Health and Human Services—Administration on Aging (AOA), New York State Office for the Aging, Westchester County Department of Senior Programs and Services

Presbyterian Senior Services Covia’s Well Connected Program SAGE Shira Ruskay Center, The Jewish Board

Partners

Solomon R. Guggenheim Museum

The Lucius N. Littauer Foundation (Judaic Studies)

Alzheimer’s New Jersey

Whitney Museum of American Art

Lobel/Jacobs Family and Friends in memory of Wayne Lobel

Brooklyn Public Library Older Adult Services

Holly and Sam Merrin

Center of Excellence for Alzheimer’s Disease at SUNY Downstate Medical Center

Curtis Katz

Vivian and Edward Merrin

Bikur Cholim Chesed Organization

Merrin Family Foundation Heights and Hills Estelle Richmond Scholarship Fund Shor/Laddin Family and Friends in memory of James David Shor

Brookdale Department of Geriatrics and Palliative Medicine, The Icahn School of Medicine, Mount Sinai

REMEMBRANCE We remember the following individuals who touched the lives of DOROT’s teleconference community: Jeanne Frank Shirley Freedman Patricia Keller Muriel Manings

Donations ensure the continuity of University Without Walls – any amount is greatly appreciated. If you would like information about sponsoring a UWW program, please call Audrey Stein, Chief Development Officer, at 917-441-3746.

SHARE YOUR THOUGHTS Many participants phone and write to staff to describe in detail how they have benefited from UWW. Participants regularly note their enjoyment of new friendships, intellectual stimulation and learning new information. They report decreased feelings of social isolation, and appreciate sharing their experiences with others who face similar challenges. Some participants share ideas on how to improve the program or their experiences. We welcome you to write to us and share your thoughts at info@dorotusa.org SPRING/SUMMER 2019 13

184167Spring_Sum_b.qxp 12/26/18 8:05 AM Page cvr1

FIRST CLASS U.S. POSTAGE PA I D ROCHESTER, NY PERMIT No. 944

171 West 85th Street New York, NY 10024 212.769.2850 www.dorotusa.org

“It was very enjoyable, beneficial and interesting.

It’s so nice to be part of a class – it was my first class taken with DOROT.”