CELEBRATE MENOPAUSE! A GATEWAY TO A RICHER LIFE! HORMONE YOGA WORKSHOP FOR WOMEN 40...50...60... 8 Saturdays:
First class Saturday 23 October Last class Saturday 11 December
A unique, comprehensive workshop and holistic approach to teach women how to nurture body and mind and how to empower themselves. Learn specially designed Yoga sequences, breathing and relaxation methods to reduce symptoms of menopause, rebalance hormones, stabilise emotions, strengthen body and mind and increase vitality and joy for life. Cost: R850 Venue: Adi Shakti Yoga Centre, Camps Bay Book early at 021 438 9667 or 082 808 4275 E-mail: firstname.lastname@example.org www.adishakti.co.za
Have you considered using our well loved centre for your Workshops or Retreats? Contact Anneke at 072 184 0310/023 625 1871 or www.temenos.org.za
AWARENESS & AWARE TOUCH Feel free – flow with life
Find inner clarity, ease and strength Feel energised, safe, protected, & grounded Be in touch, in tune, intuitive and feel free Learn touch, healing & life skills Experiential deeply relaxing empowering learning All welcome – Meet like-minded people VENUE: near Philadelphia on idyllic horse farm A.T. is a deep understanding of Energy & Body Intelligence. It releases & heals trauma & stress conditions. Re-discover your spontaneity, your gifts, your path. Relax & revitalise body, mind & spirit. Get just what you need. BRIGITTE HASS developed AWARE TOUCH over 22 years in her practice in London, UK; facilitating student centered spontaneous easy flowing teachings since 1980, deeply satisfying, respectful & caring. Discover through being, sharing, meditating, connecting, moving, nature …, & come into the power of YOU, and NOW.
CONTACT 073 799 6263 E-MAIL email@example.com WWW.HOUSEOFANGELS.CO.ZA
For sessions & workshops contact Brigitte on 072 930 9323, firstname.lastname@example.org, www.nrgawareness.co.uk
Sacred and Exotic Destinations ~~~ Southern India~Kerela
~~~ Southern India~Kerela First stop Goa Surrounded by tea plantations is Conoor, we will travel to Ooty, queen of hill stations, on the “Toy Train” Stay on the beautiful Kettuvallam rope boats traveling the backwaters Periyar’s Tiger sanctuary and the many Spice plantations Cochin’s old Dutch flavor, Sandalwood to silk, Mysore is a place of palaces and gardens On the Arabian Sea lies Trivandrum and amazing Ayurvedic spas ~~~ January 27, 2011~~17 nights in India~~Cost R32,800 ~~~~~~~~~~~~~
~~Rajasthan~~ Jaisalmer, a jewel in the desert, Jaipur, the Mughal pink city, the palaces and temples of Jodhpur, and Udaipur Staying in the Haveli’s of Rajasthan ~ Deluxe tented camp in Ranthambhore’s Tiger sanctuary ~~~ Rishikesh/Haridwar~~“Festival of Light” on the Ganges Old Delhi and a trip to see the Majestic Taj Mahal ~~~ February 19, 2011…23 nights in India~~Cost R31,600 ~~~~~~~~~
Old Delhi~~Taj Mahal ~~Darjeelings tea plantations. Rishikesh/Haridwar, the “Festival of Light” on the Ganges, McCloudganj~Dharamsala ”Little Tibet” home to the Dalai Lama and Karmapa. Surrounded by the Himalayas are the Houseboats of Srinigar In the Vale of Kashmir ~~~ March 29, 2011…22 nights in India~~Cost: R31,500 ~~~~~~~~~~
Ancient Antiquities of Persia
The ancient city of Tehran~~Kermanshah- Bisotun and the ruins of Sasanid Shiraz to Persepolis~~Famous carpet weaving of Kerman Palaces of Isfahan and the Ancient Mosques and gardens of Yazd Matin Abad Desert Camp~~~~and so much more…. ~~ April 28, 2011…20 nights in Iran~~Cost R 32,800 ~~~~~~~~~~ All tours include: airfares, transfers, trains, hotels/ breakfast, transportation, tours, cooking classes Exclude: meals, beverages, visas Minimum 8-maximum 12 • Per person sharing/single supplement applies ~~~~ Join the many enthusiastic travelers who keep returning to enjoy yet another Sacred and Exotic Journey ~~~~~~~~ More Journeys organized and led by Joanna Castle, whose passion for travel is reflected in her tours ~~~ Joanna: 021 782 email@example.com~~www.joannacastle.com
Coming Events A Course in Self Mastery through Auto Hypnosis – 2 October 2010 This full Saturday workshop is a valuable investment for ANYONE who wishes to take control of their life, experience powerful ways for transformation and it serves as the entry level course to develop your skills towards a qualification as a CERTIFIED HYPNOTHERAPIST. The S.A. Institute of Hypnotism offers international certification since 1998. Now also in Somerset West. www.hypnotherapy.co.za / firstname.lastname@example.org Tel: 0861-102-318 ABUNDANCE AND PROSPERITY A 6-session course to actively apply the science of personal energy and consciousness to bring about profound changes and blessings beyond your expectations. Physics demonstrates how shifts can happen in a moment. Starts 7pm 27 September, Wynberg. Cost R960 (includes notes). Instalments acceptable. Booking essential. Natalia Baker Tel/fax 021-788-2900, e-mail: email@example.com, website: www.nataliabaker.com. THIS WILL BE YOUR LAST OPPORTUNITY TO DO THIS COURSE AS NATALIA IS TAKING A SABBATICAL. Animal Communication Course for Children Age 8 – 12. Next Course September the 5th. Contact Debbie Caknis 021-790-1340 or book on www.zeropointhealing.co.za Animal Communication Workshops: Introductory and Advanced Educational and practical workshops to develop your natural intuition and ability to communicate with other species. Learn how to understand animals’ perspectives, address health, emotional and behavioural issues and deepen your connection. Experiential workshops in small groups maximize personal coaching and mentoring. Facilitated by international professional animal communicator, Anna Breytenbach, these weekend workshops are held at various venues countrywide. Upcoming dates: Sedgefield: 2-3 Oct, Cape Town: 9-10 Oct & 6-7 Nov, Johannesburg: 4-5 Sept & 13-14 Nov For more information, visit www.animalspirit.org Email firstname.lastname@example.org for details/registration or call 072-111-4052 Are you ready to Re-energise your Relationship? International astrologers and Imago-trained mentors, Barry and Ingrid Hoffman-Devlin offer insights into self-realisation and the joy of real relationship. www.trueheartwork.com; email@example.com; SMS: +353-85-132-5663 Art of Living Festival On Saturday, 20 November, the Art of Living Foundation is having a summer festival at Maynardville from 10am-6pm. Join us to raise spiritual awareness through fun and festivity. Music and dance performances, meditations, food stalls, a flea
market and an amazing kids corner. Come and be part of the largest yoga class in Africa. For more info email firstname.lastname@example.org or visit www.artofliving.org.za/festival Astrology Classes with Rod Suskin Challenging and inspiring Diploma course for the serious student and aspiring professional. Starts February. Book now, places limited. Visit www.rodsuskin.com or call 021-461-0992. ATTEND THE NEXT FLESH AND SPIRIT RESIDENTIAL COUPLES RETREAT ‘Relationship as a Spiritual Practice’ Offered by Jesse and Amber: SEPT 24-26. 3 full days in a beautiful retreat setting near Cape Town. Bring inspiration, passion and refreshment into your intimate partnership through learning enlivening communication and energy practices in a small group of couples. www.innerfire.co.za email@example.com 076-474-2600 AWARENESS through AWARE TOUCH Exquisite learning with joy, safe space – exploring of energies & the body in safe atmosphere, advert on page 4. Brigitte: 072-930-9323 firstname.lastname@example.org Blueprint4Creation: SACRED GEOMETRY & NUMEROLOGY WORKSHOPS Presented by Roz Pape. BARRYDALE WEEKEND RETREATS: 18+19 SEPT, 23+24 OCT, 20+21 NOV. 079-0494-304 email@example.com www. blueprint4creation.co.uk Facebook Group: 11:11:11 ColourMirrors Colour, in all its gentleness and ferocity, mirrors life. Our colour journey is an opportunity to learn to access life’s richness in a deeper way, to deepen connections with yourself, your loves and passions. ColourMirrors Cape Town 083-454-3064 or visit www.selfesteemfa.co.za DR SIBIS MOUTON – MINIZEST4LIFE WORKSHOP Selftransformation workshop – emphasis is on fun & the joy of living, includes kinesiology testing: 10 October Sunday 2-6 pm, R600, Newlands. Phone 021-671-4956 or email firstname.lastname@example.org . See www.zest4life.co.za Family & Systemic Constellations Workshops 19 September & 24 October Uncover hidden family dynamics with modality developed by Bert Hellinger. Contact Robyn Lewis 083-260-5567/021-788-1101 www.theinnerprocess.com Family and Systems Constellations Facilitator Training for professionals: Applications close end September. CPD accredited. 083-218-2668 or www.tanjameyburgh.co.za FAMILY CONSTELLATIONS TRAINING www.constellationsinstitute.co.za
Greetings, we love this time of the year with the sun rising earlier, the spring flowers nodding their heads on the side of the road, fruit tree blossoms, and the promise of warmer days ahead. My family and I are looking forward to the arrival of a new baby girl in November and Lindy will be managing the Link-Up office from now on. Blessings, Estelle and Lindy – Two Luscious Ladies from Link-Up Western Cape. advertising To advertise, please send adverts via email or fax. For classified adverts, specify a category and heading. We will respond with a quote. Payment is by deposit into the Link-Up bank account. All adverts payable in advance. 2010 ADVERTISING RATES
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www.naturalhealth.co.za distribution and subscriptions Link-Up Western Cape is published every 2nd month. It is a free publication. 9500 copies are printed and distributed. Please contact us to become a distributor or subscriber. Subscriptions cost R75 per year.
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FAMILY CONSTELLATIONS WORKSHOP 25th September & 23rd October 2010 with Helen & Claudio Celestino, Internationally trained & experienced Constellations Facilitators. www.constellationsinstitute.co.za IN YOUR DREAMS . . . Lucid dreaming is the practice of being conscious within the dream state. This fascinating state of consciousness challenges our notions of what ‘reality’ is. Seen the movie Inception? Now come and learn lucidity with Charlie Morley from London, one of the most experienced and authentic teachers of lucid dreaming, with techniques sourced from both the Western psychological and Tibetan Buddhist traditions. Friday 1 October 7-9pm; Saturday 2 October 10am-4pm. Kenilworth, Cape Town. For more info visit www.luciddreaming.co.za General queries firstname.lastname@example.org. Bookings: 021-761-2978 Inspirational Breathwork Monthly Workshops | Private Sessions www.inspirationalbreathwork.co.za Intro to Colour therapy/ Intro to Crystal Healing/ Intro to Chakras and Auras 1 day beginners workshop – R800.00 inclusive. Call : Shahida 082-964-2287 Kundalini day retreat Saturday 9th October 2010 Kundalini day retreat at St. Joseph’s Adult Education Programme, Rondebosch ‘the open heart’. Gong relaxations, yoga, meditation with qualified & experienced teacher Jai. For further info 082-853-1724/021-685-1257/ email@example.com R300 / early bird Sept 21st. R250. NLP PRACTIONER, TIME LINE THERAPY® HYPNOSIS INTENSIVE TRAINING This 7 day Intensive Training gives you the tools and techniques in
a scientific way to positively impact your clients (and your own life) in a rapid practical sustainable way. Contact Grant on 076-522-9891 or firstname.lastname@example.org NOW. Visit www.latitudetraining.co.za ON BEING MAN An invitation to MEN – deepen your connection with inner-strength, vitality & masculine presence in life & love. This November 20-21st JHB, 27-28th CPT. Email email@example.com or visit www.stephentredrea.com SECRETS OF THE JADE EGG An invitation to WOMEN – discover secret practices that Taoist Masters previously only taught to a small number of women in Ancient China’s royal courts. Practices facilitating Health, Energy, Longevity, & Extraordinary Skills as Lovers. This November 13-14th DBN, 20-21st JHB, 27-28th CPT. Email: firstname.lastname@example.org Self-Esteem Workshops for PERSONAL GROWTH THROUGH UNDERSTANDING AND PRACTISing HEALTHY SELF-ESTEEM. Have FUN, EXPLORE AND SHIFT SELF-ESTEEM WITHIN a GROUP CONTEXT. 083-318-9929 email@example.com see www.selfesteemfa.co.za SEXUALITY & CONSCIOUSNESS EDUCATORS CONFERENCE Cape Town (3-5 Dec 2010) Calling all who work or wish to work with sexuality & consciousness to share and network. See www.sexualityconsciousness.com TRAINING for Sacred Sexual Healers, Tantra Teachers, Practitioners & Seekers: Cape Town (6-11 Dec 2010) See www.sedonatemple.com/2010-africa-training.php or contact Sharon: firstname.lastname@example.org
Cape Town Samye Dzong Tibetan Buddhist Centre Meditation Centre for World Peace & Health Under the auspices of His Holiness the 17th Karmapa Ogyen Trinley Dorje 6 Morgenrood Road, Kenilworth • Tel 021 761 2978 • email@example.com • www.kagyu.org.za REGULAR ACTIVITIES Meditation sessions – every Monday @ 7pm Still point meditation – every Thursday @ 9.30am Chenrezig practice – every Thursday @ 6 pm Medicine Buddha – Saturday 4 Sept & 2 Oct @ 9.45am Month-end-retreat – Sunday 26 Sept & 31 Oct – 10am to 3pm
IN YOUR DREAMS . . . Charlie Morley in Cape Town 1 & 2 October Lucid dreaming is the practice of being conscious within the dream state. Seen the movie Inception? Come and learn lucidity with Charlie Morley from London, one of the most experienced and authentic teachers of lucid dream, with techniques sourced from both the Western psychological and Tibetan Buddhist traditions. Friday 1 Oct 7-9pm; Sat 2 Oct 10am-4pm. www.luciddreaming.co.za • Bookings: 021 761 2978.
KEN & KATIA HOLMES – 16 October to 1 November 2010
Ken and Katia Holmes are two of the most renowned and beloved teachers of Buddhism in Europe and the UK. They return this year to bring insight into the nature of liberated consciousness and how practically to achieve it. Sat 16 Oct 10am-3.30pm “Sheep, Goats and all this stuff about death and beyond.” Demystifying the bardo teachings. An attempt for people to prioritise all the material that there is on the topic. Sun 17 Oct 10am-3.30pm The Heart Sutra Prajna Paramita The Perfection of Wisdom teachings in a nutshell. Mon 18 Oct & Mon 1 Nov at 7pm – Understanding Meditation (two evenings) Traditional Buddhist meditation is a profound, time-tested and effective way to get to know your own mind and to improve it from its depths. What is it doing and how does it work? Tues 19 Oct 7pm – The Buddha’s Wisdom: an ancient solution to modern problems. Not a religion, Buddhism offers both practical methods for human development and a comprehensive set of insights into the mind within and the world around. Thurs 21 Oct 7pm – Health and Healing: the Tibetan Way – Katia Holmes
Retreat at Bodhi Khaya (Stanford) – 22 to 31 October 2010
Perfect Mind – the wonders of a liberated consciousness This retreat focuses on six areas of our lives: broad-mindedness, ethical living, coping with difficulty, making the most of our time on earth, meditation and insight into the nature of reality. The course will be based on teachings, discussion and practical application through the Chenrezig visualisation practice so famous in Tibet. With wit and wisdom, for beginners and experienced meditators alike.
Somatis – Awareness Through the Body This movement workshop is made up of a series of exercises and movements that activate the dynamic flow of the body. It assists one in attaining a greater connection with the body, by heightening and bridging the understanding of the physical, emotional and energetic self. Next Workshop 25 September, Cape Town. Contact: Kheyrne – firstname.lastname@example.org Spiritual Gathering with Celia Fenn Celia Fenn is a South African Channel and Facilitator who travels the world to lead Spiritual Gatherings and to work with the Whales and Dolphins. She is happy to be able to invite you to join her for meditations, activations, channels and group activities with the energies of the Cetaceans in the manifestation of a New Level of Consciousness that we call the New Earth. This will be at Gansbaai from the 23rd to the 27th September. For more information visit Celia’s website at www.starchildglobal.com or for bookings visit www.sphericalpetal.com. SUCCEED ON PURPOSE CREATE YOUR FUTURE This powerful 2 day seminar is designed specifically to create a bright and compelling future and a solid process to release your Negative Emotions. If you’re committed to express your inner excellence and are willing to do what it takes. Contact Grant on 076-522-9891 or email@example.com NOW. Visit www.latitudetraining.co.za TAROT FOR WRITERS! Want to start creative writing? Tarot provides an boundless creative resource . New 6 week course covers writing techniques/ genres, via the Tarot. More details: phone Alison 021-554-5634 / firstname.lastname@example.org. THE SKILL OF MEDITATION For mastering the practise and principles of meditation. Courses start 10am OR 7pm 29 September, Wynberg. Cost R960 (includes
notes). Instalments acceptable. Booking essential. Natalia Baker Tel/Fax 021-788-2900, e-mail: email@example.com, website www.nataliabaker.com THIS WILL BE YOUR LAST OPPORTUNITY TO DO THIS COURSE FOR A WHILE AS NATALIA IS TAKING A SABBATICAL. WHITE EAGLE ON 2012 – A DAWNING GOLDEN AGE Jenny Dent, worldwide spiritual leader and Mother of the White Eagle work, talks on the prophecies and promises of 2012 and White Eagle’s teaching about this. Where: Erin Hall, Erin Rd. Rondebosch, Sunday service 10h00 14th November 2010. Secure parking with guard Donation R30.00 Enquiries: Maybelle 021-556-3949 Patty 021-976-6282
Accommodation Somerset West: Holidays, New self-catering, R600 per day for two. R150 for additonal adult. Less for weekly stays. Email: firstname.lastname@example.org or +27-83-754-2493 Health Tours with Gudrun in Sunny South Africa: www.travelhealthier.com/id23.html
Arts and Crafts Art for Adults Creativity and technical competance can be accessed at any age. Small, non-competitive painting and drawing classes in garden studio. Est. 1990 Phone Val at 021-761-7732. www.valgreen.com Bridging Polarities through Art Courses, groups & private sessions Dru White 021-674-0899 www.bridgingpolarities.co.za
Quantum Touch Healing Sessions & 2- Day interactive Workshops
9 day Iyengar Yoga Baviaanskloof Retreat with Brigitta Tummon – 1st-10th October 2010
Profound, subtle Hands-On Healing. Chronic Pain, Tension, Migraine, Backache, Shoulder, Neck, or Knee Pain? A Contributing & underlying cause could be MISALIGNMENT OF SKELETAL BONES: Cranium – Migraine; Hips & Legs – Back & Knee Pain etc. Quantum Touch Visibly Aligns Skeletal bones by Relaxing tense surrounding muscles, tendons & ligaments – Hips, Legs, Shoulders, Cranial Bones, Ears; Opens Energy flow, Accelerates Healing, Releases & Clears Energy Blockages, Balances Brain Hemispheres & Reduces Stress. A Technique to optimize digestion regulates appetite – Weight Loss / Gain. Next QT Workshop – Cape Town: 25 – 26 Sept & 30 – 31 Oct 2010. (notes & cert. incl.) Feel helpless when family, pets or plants are ill? Quantum Touch Stimulates Immune Function & Accelerates Healing.
This retreat offers a unique opportunity to experience yoga in a beautiful rural retreat in the heart of the Baviaanskloof Wilderness. Give your body, heart and mind the gift of immersing in the deep pool of healing that Brigitta’s teaching of Iyengar Yoga can mediate.
www.quantumtouch-capetown.co.za (I also offer Footology Sessions -www.footology.com; Reconnective Healing, Personal Reconnections –www.thereconnection.com;, & Regression Sessions LBL– (Dr Michael Newton).
For more info see our website at www.baviaan.co.za or contact Jeanne on Jeanne@baviaan.co.za / 044-384-1122
Johanne – 021-987-2605 / 072-576-5002
DISCOVERING AND UNDERSTANDING YOURSELF through ASTROLOGY Every person is individual and having your chart interpreted will help you to make decisions, choices and give you focus on the main attributes which you possess. Astrology identifies all those different aspects of your self, allowing a synthesis into an integrated individual, finding your true self.
Monthly Astrology Workshops are conducted on discovering your purpose in life as revealed in your horoscope, need to have had your reading done and bring the chart with you, gives more clarification.
Heather Koutny Tel 021 4471012 • Cell 078 079 0200 E-mail: email@example.com
INTUITIVE ART Allow your inner being to speak to you through intuitive exploration with colour. You already have the knowing within, I will help you to bring that knowing into the world. No art experience required. Contact Nina at 082-447-5378 The Way of Art in Bantry Bay Expand your consciouness through the exciting world of line, form and colour creating your own personal map. Hilary 021-439-7756 / 076-421-4255. www.dinky-bloc.com www.hilarymaraney.com
Crystal Healing: Unblock, Clear and Heal your body with crystals. Call Shahida 082-964-2287 Crystal Wisdom Explore a wonderful world of crystals, minerals and gemstones. Interesting variety for collectors, healers and therapists. Durbanville. 021-976-7843.
For Sale – General BEMER 3000 THERAPY SYSTEM Therapy system in MINT condition. Consists of coil mat, control unit, intensive applicator, plus bag for travelling. R10 000, Phone 021-671-6474 HANDMADE SOAP Goat’s milk, shea butter, geranium, orange spice, etc. Contact 021-671-5313 firstname.lastname@example.org MASSAGE BUTTERS AND OILS For therapists. Contact 021-671-5313 email@example.com Massage-table/Massage-chair/Wonder-Health-Spa/Lawnmower/ Weedeater Adjustable table with arms. Spa creates bath bubbles. Phone: 021-785-2844 Meditation Benches Wood. R140. Tel 021-696-1821 NamasteHimalaya Yak wool shawls, pashminas, silver/semi-precious jewellery, bone jewellery and other artefacts from the Indian Himalayas for sale. Contact Carol 073-750-0001 or Margi 083-628-6295 or mail us at firstname.lastname@example.org for an appointment to view. Posters & Charts Anatomy, reflexology: foot/ hand/ face/ head/ ear, aromatherapy, chakra, shiatzu, meridian / acupuncture, food-combining, iridology, colour-healing, herb, flower remedies. Ingrid 082-937-1957. Wanted for NPO, WORK-FOR-LOVE: Portable massage tables (for trainees and graduates) donations of towels and massage oils. Please phone Elaine 021-780-1558 (www.workforlove.co.za)
Astrology ASTROLOGER – The Reflected Truth I answer any questions by combining the factual information obtained from your birth chart with the messages of guidance I receive when using my own (tarot) cards. Providing clarity and structured advice. Bonnita Bee 021-555-3282 / 079-599-2990 www.thereflectedtruth.com Astrology Do you want to make the most of your potential? Be receptive to future opportunities? Louise 083-277-5305 Astrology ‘A child is born on that day and that hour when the celestial rays are in mathematical harmony with his individual Karma.’ (P Yogananda.) Call me for a Horoscope reading which reveals all your life dynamics, possibilities and probablities. A Professional Astrologer, qualified Counsellor, Spiritual Advisor. Colleen 082-964-5909 Astrology Classes with Rod Suskin Book early! See under Coming Events. Cape Astrology Association www.caa.org.za Meets 3rd Thursday of month @ 6pm for 7pm – iKhaya Lodge, Dunkley Square, Gardens. Visitors R30, Membership R250pa. Call 082-579-1351 or email@example.com
General Services Health administration & outsourced bookkeeping services email: firstname.lastname@example.org / tel: 021-713-3917 Lawyer Want an alternative? I run a home-based practice providing high quality, affordable legal advice and personal assistance with Conveyancing, Contracts, Mediation, Wills and Estates. I am able to see clients in their home, if necessary. Contact Rhiannon Thomas on 021-671-5454 / 083-949-1590 / email@example.com. For more information see www.rtattorneys.co.za. NamasteHimalaya Yak wool shawls, pashminas, silver/semi-precious jewellery, bone jewellery and other artefacts from the Indian Himalayas for sale. Contact Carol 073-750-0001 or Margi 083-628-6295 or mail us at firstname.lastname@example.org for an appointment to view.
Books, Tapes & CDs BOOKS by MURDO MACDONALD-BAYNE Divine Healing of Mind & Body I Am the Life The Higher Power You Can Use Beyond The Himalayas The Yoga of The Christ Original Lectures vol 1 to 8 082-559-7759 / email@example.com Books galore, low prices! Esoteric, new age, healing etc. Teaching of Master’s set – R250.00, also A-soma bottles R20.00 ea, Avatara bottles R40.00 ea. Phone 021-976-0266 after 9 a.m.
Sleep with peace of mind DUST MITE SYMPTOMS • Irritated eyes • Bronchitis • Headaches • Ear infection • Itchy skin • Sneezing • Sinusitis • Asthma Fight ALLERGIES where they begin Independent MITEE CLEAN © Dealer ORGANIC DRY PROCESS ON SITE SANITIZING OF mattresses, duvets, pillows, carpets, curtains & couches
Contact Debra Turnbull T: 021 558 8891 F: 086 671 1801 W: www.miteeclean.co.za C: 073 312 9540 E: firstname.lastname@example.org
Health & Fitness
Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 072-596-1083 or 021-671-2156. ANTI-CELLULITE – ENDERMOLOGIE AND OZONE TREATMENT HOUT BAY Get ready for summer and detox your body by helping your lymphatic system. Call 078-663-3539 Golden Tai Chi – for Seniors Tuesday, Thursday mornings Rondebosch & Milnerton. Monday afternoons Pinelands. Vikki 082-342-3240. Nutritional Analysis Work out your optimum nutrition. Stress/Burnout recovery program Insulin Resistance/weight issues Allergies & Food Intolerances 10 day Medical Detox Lynne Natural Health Advisor 078-787-9387 email@example.com www.livingnetwork.co.za/lynne RUN WALK FOR LIFE Rondebosch am / Milnerton pm Lose weight, Get fit, De-stress, Have Fun. Contact Naomi: firstname.lastname@example.org or 072-425-4684 www.runwalkforlife.co.za
Holistic Health Centre We offer the ultimate in relaxation, stress relief, weight control and natural healing. Book in for the recommended 6 or 10 day stay in our single or double rooms, en suite. Vegetarian Detoxification diet and a wide range of therapies. St Francis Health Centre, Port Alfred. Tel: 046-625-0927 / 076-832-8669 Fax: 046-625-0953. Email: email@example.com Website: www.stfrancishealthcentre.co.za TEMENOS RETREAT IN McGREGOR Offers you a unique nurturing experience: * Accommodation in Cape country cottages in magnificent gardens of exceptional tranquility * Country walks and hospitality * Fresh healthy country cuisine * Beautiful sacred spaces for reflection * We also offer healing therapies, yoga and daily meditation * Wellness Weeks and Silent Retreats * Tel: 023-625-1871 or visit our website www.temenos.org.za
Insurance Complementary Health Practitioners Professional Indemnity Insurance Cover. This cover has now become available to virtually all complementary health practitioners at a rate of R865 per year for R1 000 000 of professional indemnity cover. R2 000 000 cover is also available at R1100pa. Chiropractors, acupuncturists, moxibustion, etc., rates are available on request. Please contact Maxleigh Derman, 021-556-5354, office hours only.
Health Products African Tree Essences Flower Remedies from Platbos Forest www.platbos.co.za / 082-411-0448 CRYSTAL & HIMALAYAN SINGING BOWLS, TUNING FORKS, HARMONIC TUNER, GONGS, TIBETAN BELLS FOR SOUND HEALING. Lindi te Water, Wynberg 021-797-7731. firstname.lastname@example.org / www.healingsounds.co.za Neti Pots Ceramic neti pots R130. Provide relief for sinus headaches and allergies. Call Berto 082-556-7400 / www.solaraura.co.za Pendulums / Dowsing Rods For sale. Cel: 084-522-3700 www.herb-hair.co.za For promotion & maintaining healthy hair growth. www.herb-coat.co.za A solution for itchy dogs Tel: 021-982-0979
Magazines Link-Up Contact Details * Link-Up P.E. and Garden Route Office 041-368-7068 cell: 078-845-7562 email: email@example.com * Link-Up Gauteng. Tel: 011-728-5699, Fax 011-728-5688 Email Address: available by phoning us or visiting our website Web: www.lug.co.za * Link-Up Namibia. Tel: 00-264-64-20-9595/20-9596. * Link-Up KwaZulu/Natal. Tel/Fax: 031-209-3872. Email:firstname.lastname@example.org * Link-Up Eastern Cape. Tel/fax: 043-748-2952. Email: email@example.com * Link-Up Mpumalanga. Cell: 082-551-3676 Email: firstname.lastname@example.org www.circleoflight.co.za
Markets & Festivals Holistic Lifestyle Fair Live consciously, live well. 10am-4pm, first Sunday every month, Observatory. Next fairs: 5 September, 3 October, 7 November, 5 and 19th December (Xmas fair). Info 021-788-8088. www.holisticlifestylefair.yolasite.com or www.samarketmaven.wordpress.com
Health Shops Health Matters For healthy goodies and healthy advice. Sea Point Medical Centre Arcade. Tel. 021-434-5490.
LightWise Wellbeing C.A.R.E. Centre
• Burn out • Depression • Fibromyalgia • Cancer • Migraines • Loss of direction • Panic attacks • Post traumatic stress • Stress management • Chronic fatigue syndrome
Butterfly Effect Workshop
Find your Power Unleash your True Potential Manifest the Reality you have always dreamed of Dr Yvette de Villiers (PhD Metaphysical Philosophy) Cell: 082 868 5674 Workshop dates or enquiries Cristina 082 975 0405 or visit www.lightwise.co.za
Northern Suburbs Holistic Fayre 11th Sept and 9th Oct (10am-3pm) Bothasig Hall 082-637-7416
Shambhala Meditation groups in Rondebosch and Fish Hoek Meditation instruction, group practice, talks and discussion. Please see http://www.shambhala.co.za for details, or call Shannon: 076-8586901. The Dharma Centre – Home of Contemporary Zen Regular residential retreats at our Robertson Centre 023-626-3515. Rondebosch Centre: Tuesday Evening meditation from 7pm till 9pm beginners welcome, 6 Lulworth Mansions , St.Andrews Road, Rondebosch, 021-686-3698. Web information: www.dharmacentre.org.za E mail: DHARMKEN@worldonline.co.za The School of Buddhism and Kabbalah Bringing together the wisdom of the East and West – Meditation Philosophy. Phone Gad Kaplan: 021-761-1926 or 082-498-3437. email@example.com Understanding Meditation (two evenings) Traditional Buddhist meditation is a profound, time-tested and effective way to get to know your own mind and to improve it from its depths. What is it doing and how does it work? Mondays 18 October, 1 November at 19h00. Ken Holmes, international teacher. Call 021-761-2978. Email: firstname.lastname@example.org Vipassana Meditation As taught by SN Goenka. Vipassana is a technique of meditation which is taught in ten-day residential courses. It is a systematic way of developing insight and can be practiced by anyone. The next 10-day courses will be held in Worcester, 22 September – 3 October and 20 – 30 October, 2010. There are no charges for the courses. Donations are accepted from those who, having benefited, wish to contribute for future students. Phone: 023-347-5446, fax 023-347-5411, E-Mail: email@example.com / www.pataka.dhamma.org or www.dhamma.org
Martial Arts International Tai Chi Society Join the oldest Tai Chi School in South Africa. Yang style Tai Chi Chuan (various forms), Qigong, Sword & Fan Forms, Pushing Hands. Classes in Kloof St – City Bowl, Edgemead & Milnerton. Beginners welcome! Corporate packages now also available. Contact Renate 021-559-2873 / 083-336-6191 Tai Chi Classes & Private Lessons, Northern Suburbs, 021-976-0003, www.tai-chi.co.za
Meditation FULL MOON MEDITATIONS for healing, uplifting and energising individuals and the planet. A deeksha blessing will be given on most evenings.7.30pm, 23 September, 23 October, 21 November, Novalis Institute, Rosmead Avenue, Wynberg. R30 donation. Enquiries: Natalia 021-788-2900, Marianne 021-671-1732. Meditation Learn basic Buddhist meditation practices for developing mindfulness, calm and insight. Small group or individual sessions in Claremont. Enquiries: Judy 021-671-6194 / 072-638-6835 Meditation classes with Buddhist monk Gen Pagpa All welcome! Weekly practical classes & regular courses for developing inner peace: CBD, Milnerton, Meadowridge, Rondebosch, Simon’s Town. More info: 021-685-3428 www.meditateincapetown.org OSHO Meditations Weekly active meditations on Thursdays. www.osho.co.za
Movement/Dance Dancing the Spirit Join Carla on a journey into dancing the spirit. Discover the healing power of dance in dancing the etheric, dancing the Chakra’s, ecstatic whirling. Workshops 1.5 hours, no dance experienced required. Workshop R60 in Southern suburbs. Contact Carla: 083-511-2268 or email: firstname.lastname@example.org
Weekly classes on: Mondays Rondebosch Daniel – 082 374 6847 Tuesdays Gardens Lisa – 082 558 7106 Wednesdays Rondebosch – Intermediate level – Tracy 021 790 4375 Fridays Carolina – 082 689 9705 Classes in Durbanville Else / Amanda – 082 570 3895 Stellenbosch Zephne/Corrie – 082 441 8862 Hermanus Heleen – 082 785 5068 Albertinia Engela – 082 426 8245 Knysna Leoni – 083 303 8838
Artists Way Workshop Join me on a 14 week journey through Julia Cameron’s book ‘The Artists Way’. This course is a tool for increased self awareness, growth and creativity. You will have the opportunity to discover and unblock your creative self within a safe group environment. Date: ongoing. Time: one morning or evening per week. Contact Nina 082-447-5378 Cape Town Study Group of Aquarian Foundation Teachings Church of tomorrow here today established in 1955. Spiritual Healing services are held every Wednesday at 7pm; Sunday morning worship services at 11am. Spiritual psychic demonstrations every Sunday. Suite 215 Rheede Centre, Rheede Street, Gardens, Cape Town. Tel: Rev Karen Barensché 021-531-5737 / 082-461-1418 Cape Town Tarot Association – Building Cape Town’s Tarot Community! All welcome 3rd Saturday afternoon monthly. We offer workshops, study projects, readings, networking. Phone Alison 021-554-5634 or email@example.com. Centre of Spiritual Philosophy Sylvia Katz 021-439-6005. Weekly meetings /meditations. Clan of Kheper Temple (CNT) Wiccan Temple, Correllian Degree courses and Clergy Training, Esbat & Sabbat Gatherings, Civil Union Marriage officers available. Rev. Raene 083-775-6052 Email: firstname.lastname@example.org www.clanofkhepertemple.co.za
Explore Intuition Through Nature – Sunday Walks Are you looking to calm the soul & rejuvenate the Body or would like to meet like minded people who share similar soulful interests? Sunday walks around Table Mountain. Regular group away weekends held. Call Iain 072-327-2840 / 021-462-6755 or subscribe walk update listing on email@example.com / www.intuitionwalks.com Sufi Movement Universal worship services, stressing the unity of all religious ideals, held every second and fourth Sundays of the month at 10-30am. At the Sufi Temple, 183 Campground Road, Newlands (via Mariendahl Road and Kinkleway). For further info tel. 021-671-8807. Where Healing and Spirituality Meet Information 021-465-6087
Parenting/Child Care Abundance Yoga Centre – Claremont Gentle, nurturing pre-natal yoga classes preparing you physically, mentally, emotionally & spiritually for the birth. Tel. Cynthia (certified instructor) 021-674-2497 Colour Aromatherapy Treatments, Ante & Post Natal Yoga with Babies, Doula Gayle 082-958-4801 Doula Maroula Lambis 082-656-1010 www.enerchiemporium.co.za Peaceful Pregnancy Meditation and relaxation for developing peaceful awareness and harmonious connection with your baby during pregnancy. Individual or small group sessions in Claremont. Enquiries: Judy 021-671-6194 / 072-638-6835
Practitioners ‘If you don’t go within, you go without’ Reduce your Frustration and Stress. Get to where you really want
to be. Despite your current success, you can achieve much more! Trained consultants also needed. www.lifestrategies.co.za, 083-794-1234 A choice of Body Balancing Techniques Balance your body / Revitalise your Being! Bowen Technique / Gentle Lymph Drainage Massage / Reiki / Intuitive Body Balancing or Traditional African Healing. Ren Redgrave (Sangoma) Cell: 082-750-3845 A New Approach to Counselling Tel: 021-552-5639 Cell: 072-335-9062 Acupuncture Have you considered acupuncture to improve your health? Female practitioner in Tokai. Call 082-814-8503 for an appointment with Dr Kerry Hammerton. Acupuncture – Dr Sam Coucoumbros Registered Acupuncturist and Chinese Herbal Medicine practitioner 94 Regent Street, Piazza Da Luz, Seapoint 083-382-5516 firstname.lastname@example.org Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 072-596-1083 or 021-671-2156 Alison Effting – Aura-Soma and Biochemic Tissue Salts Your face reveals some secrets, as do the colours you choose. Revitalize, rebalance and empower yourself! Call for an appointment: 021-761-2808. www.allisone.co.za Allison Scott – international healer, teacher, counsellor, soul coach Consultations: The Reconnection® and Reconnective Healing® (Dr Eric Pearl); Aura-Soma Colour Therapy; Aura cleansing & Chakra Balancing; Regression Therapy; Channelled Healing Sessions; Spiritual Counselling; Grief Release & Counselling. Contact: 021-557-4554 / 082-4555-297 / e-mail: allisonscott@ mweb.co.za SEE YouTube VIDEOS on www.allisonscott.com Angel Hands Experience a deeply relaxing and healing massage treatment incorporating reiki and energy balancing. Contact Carol T: 083-293-5415 / 021-671-4531 Animal Communication, Healing and Courses Offered I can speak to your animals and hear their replies. Also photographic consultations. DOLPHIN INTERACTIVE COURSES IN MOZAMBIQUE. Debbie 021-790-1340 / 083-558-2555. email@example.com www.zeropointhealing.co.za Anne Manim – Qualified Counsellor (Dip.Counc. SACAP) A Holistic Approach to: * Inner Healing * Transformation * Problem Solving * Growth * Insight * Self-Actualisation Tel: 072-289-7649 or 021-552-7022 Aromatherapy and Thai Massage Therapeutic Aromatherapist ( reg A4236 ) Capri Village. Regret women only. Please phone Michela Mercorio on 021-788-8398 / O84-688-9281. Aura healing: clear – heal – restructure your aura. Call Berto / Tamar 082-556-7400 / www.solaraura.co.za AWARE TOUCH heal trauma & stress on the cellular level, advert page 4. Brigitte 072-930-9323. firstname.lastname@example.org. Ayurvedic Massage For cleansing, rejuvenation and spiritual upliftment. Heather 021-683-0414 / 079-391-1907
BodyTalk Inga Jackson 021-715-3689 BodyTalk BodyTalk utilises your body’s innate wisdom to determine imbalances in the bodymind system, facilitating self-healing for physical and emotional concerns. Kerry Magnus, Claremont, 082-786-3079 Bowen Technique Estelle Moys 021-715-3142 Carol Ward Reiki Practice A home-based practice in Bothasig that offers Reiki treatments, courses, various oracle card readings and more. 083-225-8183 www.serenehealing.co.za email@example.com Chirology/Palmistry Readings Jennifer Hirsch. Bergvliet. 082-415-0653 firstname.lastname@example.org / www.cheiro.co.za Clinical Psychologist: Adults/Adolescents/Children Addictions, adjustment difficulties, bereavement, depression, issues with identity or sexuality, low self-esteem, poor coping skills, stress management, separation/social anxiety, and more. HPCSA & Medical Aid Registered. Plumstead/Wynberg. Contact Nici Partridge: phone 082-731-1377 / 021-685-7282, or e-mail email@example.com Colon Health Centre If you suffer from irregular bowel movement, stress, bad breath, candida, headaches, spastic colon, skin problems, intestinal toxaemia, poor memory, or need a detoxification, call Rosalba 021-448-5562. Colonic Hydrotherapist Shaun Chater (Mrs). 021-689-4522, 021-686-6710 a/h. Also detox and fasting programme. (Nursing Sister; registered practice). Counselling A safe space to explore, unfold and release. Dealing with a range of concerns including co-dependence, depression, lack of motivation, low self-esteem, and more. Taryn 021-671-8455, 083-553-3595 Counselling Individual, couples, family and adolescent counselling. Relationships, transitions, midlife, motivation, communication, and other issues. David Kent (Grad.Dip.Coun) 072-406-6511, 021-791-2239 Hout Bay. Counselling, Coaching & Healing (Taoist Tradition) A practitioner with international (Africa, Middle East & Europe) experience in the field of transformation – Individuals, couples & groups welcome. Contact: Lincoln @ 082-694-7772 for an appointment. Counselling, Couples Therapy, Trauma & Grief, Inner Child Work Psychologist Reinette Steyn. Tel 021-555-4248 www.selfgrow.co.za Counsellor Tammy Rowan – Psychology degree and Counselling Diploma. I work from home in Constantia and deal with individual counselling and relationship counselling. 078-466-5686 or firstname.lastname@example.org
Counsellor and Clinical Psychologist: Change Matters Dr Jana Lazarus and Ms Miranda Wannenburgh: Individuals/ couples/families/children. Trauma/bereavement/addiction/ co-dependence/personal growth/self-esteem. Play therapy/ parent guidance. 021-788-5727 www.changematters.co.za email@example.com Counsellor: ‘All of life is opportunity, had we but eyes to see’ Individual, couple and family counselling. A multidisciplinary approach towards healing and change. Glynis Depper 021-713-4195 / 083-602-6874. Counsellor: Individual/Couples/Addiction/Inner-child Work / Co-dependency – Jill Kramer Individual / Couples / Family counselling, also specialising in helping individuals / families affected by drug and alcohol related issues. Jill Kramer (Dip.Coun.Comm) (SACAP) 021-788-4882 / 082-930-2424. Cranio Sacral Therapist Body/mind work. Brigitte Weltz 021-424-8767. CRANIO SACRAL THERAPY Open up to a path of deep inner healing. Process, release and harmonize physical, mental, emotional issues to shift your energy levels for a better state of wellbeing. Cristina 082-975-0406 www.lightwise.co.za Cranio-Sacral Therapist / Reconnective Healing® The Reconnection® Denise Read 021-797-7396 Claremont Cranio-Sacral Therapy Gentle release of physical and emotional stress and distress, including trauma. Phone Marion 021-696-5857. Craniosacral Therapy – Adults, Children, Infants City; Suburbs (Dr Goldberg). Harold Epstein 083-613-8094 Cupping Therapy Dr M Lambis 082-656-1010 www.enerchiemporium.co.za Dianne Cooke – Healer, teacher and guide. @One Journeywork: Consultations: Hypno-Releasing; Reiki (Master (A&B) Lineage: Dr.Sanjeev Kumar, India www.yoggyan.org); The Reconnection®; Courses: Lindwall Releasing®: Reiki 1, 2 & Master’s (A & B). Contact: 082-775-5585 / 021-874-1133 firstname.lastname@example.org / www.atOne.co.za DNA or Life Activation Awakens & unlocks unused DNA. It is a powerful one-on-one session to jumpstart your LIFE, get you moving forward and align you with your potential & purpose. An ancient process that opens your gifts, increases creativity, expands brain capacity, builds your immune system, releases unconscious patterns, clears genetic & ancestral patterns, lifts depression & brings joy, and brings light & energy to the physical body. Other: Emotional Cord Cutting, Etheric Surgery, Life Purpose Reading, Mind Region Healing, Purification by Light, Soul Retrieval, Isis Healing. Spiral Light Centre: Julia Tiffin 084-680-6029 email@example.com www.spiral-light.net/za
Therapeutic, Deep, Intuitive, De-stressing, Relaxing
1 hour R320 / 2 hours R480 Mary Hay: 021 788 2781/ Cell 082 976 7652 (Lakeside and Southern suburbs)
Monday to Friday 9.00am to 4.30pm (4.30 pm for last massage appointment)
Saturdays 9.00am to 12pm
(12 pm for last massage appointment) If 4 appointments are booked a discount applies 4 x 1hr appointments R1200 4 x 2hr appointments R1760
Herbalist Dr Leonie Curtolo, Registered Medical Herbalist/Phytotherapist Durbanville, Bellville and Cape Town. 072-993-4158 / firstname.lastname@example.org / www.herbalpractitionerssa.co.za Homeopath & Cranio-Sacral Therapist Dr Sandra Smit: 084-700-0690. Stellenbosch. Homeopathy Dr Heather Lockyear, Kalk Bay 021-788-9602, Tokai 021-715-3142. Homoeopath and Herbalist Dr Barbara Lewis. Rondebosch and Sea Point. 021-433-2858 / 082-902-4982 Homoeopath: Dr. Megan Jones Claremont 021-683-2996 and West Beach 021-554-4433. Homoeopathy Dr. Estelle Moys 021-715-3142 Homoeopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. www.miracleliving.co.za Hypnosis, EMDR, Psychotherapy Certified by SASCH, EMDRIA and HPCSA. Reinette Steyn [MAClinPsych]. Tel 021-555-4248 www.selfgrow.co.za Hypnotherapy / Life coaching Russel Brownlee offers a direct, yet empathic, approach that gets to the core of any issue. Phobias, trauma, past lives, personal/ spiritual development, and more. Rondebosch. 072-714-1213, www.inspiredcoaching.co.za. Indian Head Massage Heal yourself gently. Renée Dorrington 082-331-7276 INTUITIVE THERAPEUTIC MASSAGING Experience total relaxation using Gentle Massage Techniques. Combining Acupressure & Essential Oils to Connect Body Soul & Spirit. Cape Town, Stellenbosch & Paarl Contact Wanda 084-428-6468
EMF Balancing Technique ® New Energy rewiring and DNA activation. Mervyn Feldman 021-671-3362 / www.emfbalancingtechnique.com Emotional Cord Cutting Return to joy: Clear negative emotional cords, unwanted energies and negative spells. Other: Soul retrieval, Life activation, House blessing. Spiral Light Centre: Julia Tiffin 084-680-6029 email@example.com www.spiral-light.net/za Emotional Freedom Technique (EFT) Experience and learn a simple, effective routine to deal with stress and personal issues without tears. Ph Marion 021-696-5857. Energy Reflexology Heal yourself gently. Renée Dorrington 082-331-7276 Face Lift Massage Release muscle tension and improve skin suppleness for a more mobile youthful expression 082-814-8503 for an appointment. Family and Systems Constellations Individual sessions, monthly workshops and facilitator training. Registered psychologist. www.tanjameyburgh.co.za and 083-218-2668. Feeling out-of-sorts? Body-mind energy balancing. Michele, 021-794-7963 (Polarity, Reflexology, Reconnective, Breakthrough Therapist). Healing For healing on whatever level, whether physical, mental, emotional, psychological or spiritual, call Derrick, a ‘gifted healer’ and ‘psycho-spiritual counsellor’, Cell 0794-887-456, or Tel 021-797-0452. Healing with Angels Powerful personalised guided session with your Angel / Guides to heal all issues. Ph: Tanja 083-229-4222 firstname.lastname@example.org, www.tanjasangels.co.za.
Transform your Life in 2011
Podiatrist / Chiropodist HPCSA Reg. 021-554-4433 – West Beach 082-261-1790 – Tableview Psycho-Spiritual Counselling Combining spiritual healing with person-based counselling. A peaceful, gentle way out of any problems into new insight and healing. Judy Le Cash 021 462-2011 082-777-6005 email@example.com Psychologist Speciality areas: Hypnotherapy, Trauma, stress, adjustment difficulties in young adults, anxiety, depression, inner child work, low self-esteem and relationships. Kerry Buchan, Claremont, 082-786-3079 Psychologist & Life Skills Coach Holistic approach. Reinette Steyn. Tel 021-555-4248 www.selfgrow.co.za Reconnective Healing – Century City & surrounds. Penny Gaines – 082-554-0554 ‘If you’re lucky, your healing will come in the form you anticipate. If you’re really lucky, your healing will come in a form you’ve not even dreamed of – one that the Universe specifically has in mind for you.’ – Dr. Eric Pearl Reflexologist Mervyn Feldman 021-671-3362 Reflexologist Encouraging the body’s natural ability to heal itself. Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Reiki Reiki Master. Heather 021-683-0414 / 079-391-1907 Reiki Experience a shift in body and mind. Taryn, 021-671-8455, 083-553-3595. Reiki / Sole Reiki Treatments and tuition. Reiki Master. Mervyn Feldman 021-671-3362. Reiki Master Practitioner Antoinette 072-554-9125 Botriver. Sacred Beings I offer a place to rest your senses and soothe your soul. Choose a series of balancing treatments to harmonise and restore you to optimum wellness. Call Tanya 021-712-6053 www.sacredwaters.co.za SCIO Physical, Mental & Emotional Detects deficiencies & imbalances Sends healing frequencies to body Sharon Baker @ Steps to Health 082-455-1844 Shiatsu works! Using meridian pressure point therapy and deep tissue work I provide relief from back & joint pain, headaches, insomnia, depression and stress-related conditions; your immune system’s boosted too! Experienced practitioner (Dip S.A.A.S.P. C.T.A.S. C.I.A.H.S.) based in Claremont. Nicole 083-420-9262, 021-674-6719, www.shiatsuworks.co.za SOUND THERAPY Time out – be refreshed by the radiance of Sound & the presence of Silence. Call Lindi te Water, Wynberg 021-797-7731. firstname.lastname@example.org / www.healingsounds.co.za Spiritual Coaching Call Mark 072-943-4673. Survivors of Abuse Sexual, physical and emotional. Recovered incest survivor and counsellor for twenty years offers counselling and spiritual healing which has proved to be a powerful path to recovery from traumatic or dysfunctional childhood experiences. Tel. Judy Le Cash 021-462-2011 or 082-777-6005, email email@example.com.
Kinesiologist Dr Sibis Mouton is certified through The Breakthru Institute (USA) in Nutritional and Behavioural Kinesiology. Contact her for a nutritional analysis (+ – 1.5 hours) or full integration session (+ – 3.5 hours) at 021-671-4956. Your analysis will be based on trigger points in your body and your muscle response to these indicates whether you have a shortage of a vitamin, stress on a particular organ and why. Often allergies or bad health have underlying emotional causes and the analysis will give you the answer to this. The full integration session can clear negative cellular memories, determine mistaken self beliefs, test the energy around the 7 chakras and then clear the underlying emotional issues to give people’s lives new meaning and purpose. Dr Mouton also facilitates the ZEST4LIFE courses in Hermanus and in Devon England. The Hermanus dates for 2010 are: 29-31 October. See www.zest4life.co.za. Kinesiology Kay 021-715-3142. Len Smuts Metaphysical Healer, Reiki Master and spiritual growth Facilitator. Consultations in both the Cape Peninsula and Hex River Valley areas. Tel 023-356-3394 or 083-530-1692. Lymph drainage For water retention and detoxification. Phone Marion 021-696-5857 Lymph Drainage Massage – Claremont Gentle massage to detox, cleanse, revitalise and stimulate the body’s own healing process. Highly beneficial to those recovering from surgery or illness. Yvonne Keen 021-762-3369 / 082-453-3933 Massage Back, neck, shoulder emphasis. Mervyn Feldman 021-671-3362 Massage – Hawaiian Therapeutic, nurturing, energy balancing oil massage. Lisa: 082-451-5968 Massage – Indian Head Massage/ Back, Neck & Shoulder Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Massage Therapist (AHPCSA Registered) Deep Tissue & Therapeutic treatments to relieve muscular pain, injury and stiffness. Plumstead. Catherine Hoets 082-691-9610 Mineral Therapy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. www.miracleliving.co.za Naturopathic Physician Dr Benita Perch, Registered Naturopath Homeopathy. Botanical Medicine . Nutrition. Cape Health Center, 94 Regent Rd, Sea Point. 021-433-1116 / firstname.lastname@example.org / www.drperch.com Naturopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. www.miracleliving.co.za Past-Life Regression Therapy Offering healing insights into your everyday life. I am able to channel lives related to the many questions you have. All sessions recorded for your private use. Tel. Judy le Cash 021-462-2011 / 082-777-6005 / email@example.com. Philosophical Counselling A meaningful alternative to psychotherapy. Visit www.philosophy-practice.co.za. Helen Douglas MA, 073-026-6500. Talent Exchange member. Physiotherapist / Cranio-Sacral Therapist / Kinesio Taping Denise Read 021-797-7396 Claremont Physiotherapist, Cranio Sacral Therapist Body/mind work. Brigitte Weltz 021-424-8767. Podiatrist – Pinelands Deepika Patel 021-531-6691.
Tera Mai Reiki/Seichem Healing and re-energising of all body levels. Based on universal life force energy; aiding energy renewal, inner calm, clearing toxins and re-balancing on all levels. Seichem supports all other therapies. For treatment in a tranquil setting, contact: Saskia Post (Master Practitioner) Tel: 083-4555-314 Email: firstname.lastname@example.org The art of conscious sexuality. Sessions, workshops and retreats with Dr Shakti Malan. shakti.co.za, email@example.com The Healing Cycle with Erna Fourie Educational Kinesiologist Defusing fears and worries: Emotional Releasing: Forgiveness; Meditation on Self Love. Cell: 074-892-4236, firstname.lastname@example.org The Metamorphic Technique A tool for change, release and self-empowerment. Heather 021-683-0414 / 079-391-1907 Therapeutic Massage – Claremont For the perfect destress massage using precious essential oils – call Yvonne 021-762-3369 / 082-453-3933 Travelling Massage Therapist Massage at your home. Contact Sue, 082-6877-345 for treatments + rates. Unani Tibb Doctor. Dr M Lambis, 082-656-1010, www.enerchiemporium.co.za ZENA JACOBSON Spiritual Life Coach / Energy Intuitive email@example.com www.distanthealing.co.za www.healinghome.co.za Affordable presentation skills workshops for yourself or your organisation, small groups: maximum ten participants. Practical guidance and teaching in public speaking, voice and speech skills development, assertive and responsible communication in all areas of your life. Private coaching: R180.00 per hourly session. www.learncommunication.co.za Andrea 084-586-6352 Reiki 1, 2, 3 and masters degree taught by Cher Araujo. (20 yrs exp) Contact 072-425-9066, www.cheraraujo.com Reiki Master Len Smuts. Tuition to Masters level, manuals and certificates provided, courses adapted to your individual needs in both the Cape Peninsula and Hex River Valley areas. Telephone 023-356-3394 or 083-530-1692. Shiatsu: Namikoshi School Professional and home-use courses. Thorough practical and theoretical training. Next home-use course October 2010. Phone Marion 021-696-5857 SINGING LESSONS – ALL TYPES OF SINGING. Experienced opera singer training those with natural singing voices. PH: BEVERLEY 073-447-4515
For more information or to find an AHPC(SA) registered therapist call 076 549 7753 or write to firstname.lastname@example.org or visit www.mtasa.co.za
Sole Reiki A blending of two powerful healing tools: foot reflex therapy and reiki. This unique course will equip you with simple and effective skills that can facilitate profound transformation in self and others. The price is R1470 and includes Reiki 1 and 2 certification. (R890 without Reiki.) Ongoing courses. Mervyn Feldman 021-671-3362. email@example.com
Venues & Premises 350 sqm for Hire in the City Bowl area Large light floor space with showers and changing rooms. Suitable for dancing, yoga etc. Please phone 021-423-7965 COTTAGE/FLAT FOR RENT- HOUT BAY Ideal for a quiet, single, professional, neat, non-smoker, with no pets. Bachelor 2 min from Llandudno beach and shops and in a very private and very secure area. Call 078-663-3539 Large Bright Consulting Room to Rent Newly refurbished, all inclusive, common reception area shared with 7 other practitioners, plenty of off-street parking. Located in the prestigious Constantia Road Wellness Centre. R2000 pm Contact Andrew 082-782-5899. OFFICES/SHOPS FOR RENT- HOUT BAY. 45/28 square meter, private and secure parking provided, situated in the heart of village. For information, call 078-663-3539. Serarate entrance leads to tranquil garden studio Consisting of two rooms, kitchenette and separate toilet and shower. The rooms have some basic furniture, serviced and inclusive of electricity and water with own alarm. Centrally situated in Upper Woodstock with plenty of parking. R2500 neg, can be suitable to share. Contact Annie on 021-448-0150 or 082-789-5825 or wholebody@cybersmart The Christian Community Plumstead. Hall: seating 150, kitchen facilities, parking. Meeting Room: 10 / 15 people. Flatlet: overnight accommodation R190 p.p. per night. Tel. 021-762-0450. Therapy Room to Share: Constantia 2-3 days week,ample parking. Kate 076-062-8760 or firstname.lastname@example.org Tokai Two spacious consulting rooms in established mixed practice. Shared reception & garden, 021-715-3142. Venue Hire Beautiful venue suitable for workshops available for hire in the heart of Hout Bay. R850 per day. Contact Robyn on 021-790-1760 or email@example.com
Websites Cape Markets – www.capemarkets.co.za Online guide to the Cape’s food and craft markets. Join our small producers’ directory! Essence / Solar Aura Healing www.solaraura.co.za
FAMILY CONSTELLATIONS – NEW www.constellationsinstitute.co.za Homeopathy Everything you want or need to know about Homeopathy. www.simillimum.co.za Tarot South Africa www.facebook.com/TarotSA www.awakening-intuition.com Your Conscious Online Free Resource Centre, offering over 650 articles & Free Online Movies. Also included: Awareness Updates, Conscious Movie Events, Intuition Nature Group Walks. Open to all. FREE Weekly Intuition Newsletter – firstname.lastname@example.org
Yoga Abundance Yoga Centre – Claremont Discover your potential of abundant health and vitality. Bring strength and poise to the body, serenity and clarity to the mind and awareness to the soul. Offering beginner, intermeditate and pre-natal. Cynthia & Gary Fort 021-674-2497. Email email@example.com www.abundanceyoga.co.za Ananda Kutir – Sivananda Integral Yoga For all Hatha, Raja, Jnana, Bhakti and Karma Yoga. 021-696-1821 or firstname.lastname@example.org. ANJALI YOGA, Hatha Yoga, All Levels, on Donation Fee. Tuesdays and Thursdays 18h00 – 19h30, Central Cape Town. Contact Laura Anjali 079-103-3744 – email@example.com – www.anjaliyogact.com Ante & Post Natal Yoga with Babies Gayle 082-958-4801 ASHTANGA AND HATHA – TOKAI Group or private tuition from home-based studio. 084-486-5444 / 021-713-4000 ASHTANGA YOGA, GARDENS www.shanticapetown.co.za
Claremont Small yoga and relaxation classes in private studio. Marjolein 021-671-4068. Durbanville – I am Yoga Studio Your journey through a constant revealing of your desired being in a unique place. Mareth 083-629-2857 or email firstname.lastname@example.org Durbanville Yoga Centre Morning and evening classes. All levels. Tel: 021-976-4947 Hatha Yoga (Plumstead) Evening and daytime classes. Beginners welcome. Lauren 021-761-9778 Hatha Yoga Classes Teacher has 19 years experience. Constantia, Rondebosch, City Bowl, Harfield and Meadowridge. Yoga classes on CD also available. Contact Amber 021-696-3088 / 073-203-7617. www.hathayoga.co.za Oranjezicht Yoga Centre An innovative variety of yoga disciplines taught by a selection of teachers. Daily classes held mornings and evenings from this scenic venue. Holistic massage therapy also available. Tel Claudia 083-442-7261 / email@example.com / www.yogacentre.co.za The Centre Yoga Meditation - Group & Private Classes. - All levels welcome www.thecentre.co.za 082-377-1994 WORLD’S VIEW YOGA CENTRE, SOMERSET WEST Domenique 021-851-3821 Yoga at Milnerton Library and Melkbosstrand. Hatha yoga classes offered. Beginners welcome. Estralita 082-555-4304 YOGA in NEW ENERGY Consciousness teaching. Learn to live in the NOW. Use the Power within to heal yourself. Contact Susi Da Rin 021-976-7121/ www.paradiseonearth.co.za
Health and Skin Care Facials: from Waxing: from Body Scrubs: from Massages: from Mani and Pedi: from
R 160 R 30 R 190 R 130 R 80 Contact details: Business hours Monday to Friday 09h00 â€“ 19h00 Saturday: 09h00 â€“ 17h00 Sun and Public Holidays: by appointment
Trauma Releasing Exercises (TRE) is a new revolutionary technique that provides relief for everyday experiences of emotional fear, anger and tensions; to severe situations of anxieties, abuse and traumas. TRE provides the opportunity for all people to reduce their stress as a result of daily as well as exceptional life experiences. For many, it can be used as a self-help method. For some, it can be used in conjunction with a therapeutic process as it can reach deep into the emotions and help resolve many of the deeper psycho-emotional sensations that often surface in our every day lives. Benefits include: better sleep, less anxiety, more energy and stamina, less workplace stress, less relationship conflict, reduced muscle pain and inflammation, increased flexibility
6 Glynnville Terrace, Gardens, Cape Town Tel: 021 461 9922 072 955 0054
For further details contact 082 343 4699
Aqua Detox Enjoy the most relaxing way of detoxing your body Body Scan Check your body with the Metatron body scan. A non invasive scan which recognises chronic and latent ailments at an early stage Treatment Treat your ailments with ultra sound frequencies. An effective and non-invasive way to get rid of viruses, bacteria, fungi and parasites. Sound Impulse, 23 Jarvis Street, De Waterkant, Green Point, Cape Town next to the new Cape Quarter. Check our website or give us a call today & see what we can do for you
www.soundimpulse.co.za • Tel: 072-302-8477
Helps the body heal itself For courses and healing contact: Ellaine Tilley 1 Truman Road Claremont Cape Town Tel 021-6712650 firstname.lastname@example.org
Do you suffer from the following: Brain fog, Candida,Tumours, Memory loss? • • • • •
Are you undergoing chemotherapy or do you have cancer? Are you stressed or suffering from stress-related conditions? Do you want to lose weight or reduce cellulite? Suffering from skin diseases i.e. acne, eczema, psoriasis, lupus, etc.? Do you want to look younger and feel better?
We offer the possibility to practice and participate from a unique setting of spaces that are filled with colour, love and attention to detail.
We can help you. Phone now to book a consultation Constantia Wellness Centre, No 9 Constantia Rd, Wynberg 082 496 5971 • email@example.com • www.ozoned.co.za
As a facilitator/therapist or health practitioner you have the option to rent on a monthly, weekly or daily basis in either the therapy rooms which are useful for individual settings OR You have the choice between 2 bigger spaces (allowing for 15-25 people) on a daily or weekend basis for group process settings.
Chi-Netix Life Force Energy in Motion
Chi-Netix is a health studio that offers the following: Holistic Exercise: Yoga, Pilates and Meditation Classes Massage: Shiatsu, Deep Tissue, Remedial, Thai, Sports Nutrition: Nutritional Therapy, Mindful Eating Programme Space Rental for workshops, classes and other therapies
To get a feel for the various spaces, please go to www.constellationhouse.co.za and click on Spaces. You can contact Andrea Brand on firstname.lastname@example.org or on (021) 6898107 for bookings.
(C) 073 334 7554 (T) 021 422 3339 89 Kloofnek Road, Tamboerskloof, Cape Town www.chi-netix.co.za • email@example.com
I N T E G R AT I V E M E D I TAT I O N Calm abiding tranquility meditation Insight meditation Self-inquiry – In the Tradition of Ramana Maharishi Kabbalistic bhakti or devotional meditation – In the tradition of the father of the Hasidism, the Baal Shem Tov Tibetan Crazy Wisdom psychotherapy Tantric sex tuition – Harmonizing the approach of the Taoist Mantak Chia with that of the Indian Saint Swami Sivananda. Contact Gad Kaplan – for tuition fees & appointments. 021 761 1926 or 082 498 3437 or firstname.lastname@example.org Gad Kaplan’s book of “Fragments of Wisdom” on “Mysticism” is presently out of print, to order please, contact Gad Kaplan at the above numbers. To place your orders – Cost R80.00 In his short work on mysticism and mystical practice Gad Kaplan shows that only by giving up the thinking mind can one enter the realm of mystical experience. “Drop the mind. Give up thinking. In this open state, the mystic mind will manifest,’” he writes. “The mystical truth dances above words. It is both an ocean and a shining stone. Its attainment unifies all religious forms and teachings.”
Add years to your life, and life to your years n Ayurvedic head and body oleation massage therapies by skilled ayurvedic technicians n Ayurvedic medical consultations and pulse diagnoses for individualised treatments n Panchakarma programmes for deep cellular detoxification and rejuvenation n Ayurvedic perfect weight programmes
n Yoga, breathing and meditation advice for individual constitution and imbalances n Full range of high quality ayurvedic herbal remedies, facial and skincare products n Perfect Health and Human Excellence lectures, courses and workshops
Dr Suresh Vassen
MB., ChB. (U.C.T.), D.Ayur., D.Acup., CEDHom.
57 Belvedere Road, Claremont • Tel: 021 671 0307 • Cell: 082 772 2062 • email@example.com