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Did You Know? Limited flexibility is the most common cause of muscle, nerve, and joint pain. Limited flexibility increases stress on soft tissues and joints leading to pain, weakness, and degeneration. The most common cause of limited flexibility is muscle adhesion. Adhesion acts like glue in muscles making you weaker and less flexible. It primarily develops

from overuse such as prolonged sitting/standing, exercise, and repetitive motions. Adhesion is the most common and most under-diagnosed problem in the entire human body. With expert care, adhesion is also the most fixable problem. Avail Soft Tissue & Spine is your valley expert for the diagnosis and treatment of adhesion.

TO FIND OUT MORE VISIT www.availsofttissue.com

Dr. Adam Holen D.C. Soft Tissue Specialist

Call: 970-930-6255 E-mail: info@availsofttissue.com Find us on @availsofttissue

Roaring Fork, CO February 2018  

February 2018 Issue of Roaring Fork Lifestyle

Roaring Fork, CO February 2018  

February 2018 Issue of Roaring Fork Lifestyle