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Carlsbad MAY 2017

CarlsbadLifestylePubs.com

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SPRING & SUMMER LOCAL FASHION MOVEMENT FOR A BETTER GOLF GAME THE ORIGINAL SPA


NOW OPEN for tastings, events and tours 2870 Scott st. ste 105 vista, ca 92081

“The local” North County’s cocktail local henebery whiskey - vista local strawberries -carlsbad Stawberry Company local mint - san marcos In the spirit of giving, Henebery Spirits is donating $1 for each Local sold during the months May and June. Proceeds will benefit Urban Surf 4 Kids. Give back while you celebrate.

Support Local. Order THE LOCAL.

sign up for our whiskey club for free at heneberywhiskey.com exclusive offers | private releases | private events

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A WORLD RENOWNED PRACTICE FOR TOTAL COMFORT, COSMETIC, AND FAMILY DENTISTRY RIGHT HERE IN SAN MARCOS!

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FREE EXAM & X-RAYS (GOOD ONE PER FAMILY)

• Comprehensive Dentistry • Cosmetic Dentistry • Implant Dentistry • Laser Dentistry 1903 W. SAN MARCOS BLVD. SUITE 110 SAN MARCOS, CA 92078

760-599-6559 www.nyhowarddds.com

E XCEED I N G E XPECTATI O NS ON E HOM E AT A TI M E Personal Integrit y & Ser vice Years of Industr y Exper tise Honest Accountabilit y

“Buying or selling a home should not be rocket science. Select the right agent and the process becomes seamless.” 76 0-579-323 5

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gerigravelle@bdhomes.com

CalBRE #01993634


1,800+ members in 90+ metro markets Monthly peer advisory board meeting Monthly one-on-one counsel Connect with local Christian CEOs, business owners, and executives. Get connected to a local C12 Group: www.c12sandiego.com | 760-716-1115 mike.hudson@c12group.com Mike Hudson - Managing Chair/CEO C12 San Diego, LLC


Romance and

Fine Dining

just steps from the

Beach in Carlsbad

HAPPY H O U R SPECIALS Monday - Friday 3pm - 6pm

COCKTAILS PASTA • STEAKS • SEAFOOD • SANDWICHES • SALADS • DESSERTS

Located in Carlsbad Village Faire 300 Carlsbad Village Dr, Suite 208

760-720-1132

www.gregoriosrestaurant.com


Lifestyle Letter

Beautiful Women, MAY 2017

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his month we are celebrating the wonderful idiosyncrasies, styles, pleasures and uniqueness that make women so special. My go to beautiful woman is my mother. Her class, grace, wit and charm would stop a room when she entered. She was lovely, fun and adored. I am forever grateful for her influence on my life. The other evening at our event, I could see so much of that poise and beauty radiate from my daughter as she mingled and served guests. Made me proud…I gave a quick wink and a thank you to my mom in heaven. While loveliness comes in many sizes and shapes and mannerisms, there seems to be a common thread which makes women distinctive. The May issue takes that thread and weaves it through each page. Our stunning fashion article,photographed in the iconic Carlsbad Village, highlights local apparel merchants, from the beach, to the train station, to a stroll down State Street, to an evening at The New Village Arts Theater. A variety of gorgeous wardrobe options for any fashionista! Join us as we get away to the spa that started it all…Canyon Ranch.   Step into the splendor, health and fitness found only at the infamous Canyon Ranch Spas. Take your man, your BFF or find some time alone, just go…you will never forget your experience. To further honor fabulous women, we have starred one of the greatest ladies in all of Carlsbad.  A wonderful mother, wife, colleague, Carlsbad citizen and friend, Maureen Simons is the epitome of all that defines a lovely lady.  If you don’t know her yet…once you read her story, you will fall in love, just like the rest of us. Carlsbad is packed with brilliant and amazing women.  Take one to Mother’s Day brunch or just out for coffee and say Thank You for all you do!  Happy Mother’s Day to all of you lovelies out there.  Enjoy! Fondly,

PUBLISHER

Lucy Jones | Lucy.Jones@LifestylePubs.com EDITOR

Margi Filipovitch | Margi.Filipovitch@LifestylePubs.com PUBLICATION MANAGER

Jamie Hartnett | Jamie.Hartnett@LifestylePubs.com CONTRIBUTING WRITERS

Claudia Pipenberg, Lynn Monk, Kim Parizek CONTRIBUTING PHOTOGRAPHERS

Eric Larson, Debora Cartwright, Lynn Monk

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

| Matthew Perry

CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING ART DIRECTOR OPERATIONS MANAGER

| Brad Broockerd

| Sara Minor | Janeane Thompson

EDITORIAL MANAGER EDITORIAL

| DeLand Shore

| Nicolette Martin

| Victoria Perry, Lindsey Howard

AD MANAGER

| Chad Jensen

SENIOR AD DESIGNER AD COORDINATORS

| Megan Seymour

| Cyndi Harrington, Andrea Thomas Alicia Huff

LAYOUT DESIGNERS

| Cyndi King, Jessica Sharky, Dana Rudolph

PUBLISHER SUPPORT

| Melanie Carlisle

EXECUTIVE ACCOUNTANT APPLICATION ARCHITECT WEB DEVELOPERS

| Randa Makeen

| Michael O’Connell

| Hanna Park, Scott Lavigne

Lucy Jones, Publisher

CarlsbadLifestylePubs.com ON THE COVER Village Fashions PHOTOGRAPHY BY LYNN MONK

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Carlsbad Lifestyle | May 2017

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P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Carlsbad Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Carlsbad’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Carlsbad Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


Discover coastal bliss wrapped in a luxury package

Tour our 10 newly decorated models in 4 communities. Discover Robertson Ranch. This master-planned community offers lavish homes in four collections – two behind gated entries and all featuring spacious one and two-story single family designs. Enjoy the pool, clubhouse, parks, trails and views, just minutes from the coast. Prices start in the low $800,000’s; call (844) 790-5263 or visit LiveAtRobertsonRanch.com

Open Daily. Winter 10 am–5 pm, Summer 11 am–6 pm. Homes available nationwide. Brokers welcome. Prices subject to change without notice. Photos are images only and should not be relied upon to confirm applicable features. This is not an offering where prohibited by law. CA BRE License #01206770


May 2017

Departments

20

10

Good Times

14

Around Town

18

Locals Only

24

Healhty Lifestyle

28

Travel Destination

32

Lifestyle Calendar

34

Local’s Choice

18 Maureen Simons

A Lovely Lady

20 Spring and Summer Looks We’re Swooning Over

Shop Carlsbad Village for clothing and accessories that

will instantly update you into the seasons.

24 Golf Fitness

Move Better to Improve Your Game

28 Canyon Ranch

The Original Getaway Spa

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24

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Lifestyle Publications Arizona | California | Colorado | Florida | Georgia | Idaho | Illinois | Kansas | Michigan | Minnesota | Missouri | Montana North Carolina | Ohio | Oklahoma | Oregon | South Carolina | Tennessee | Texas | Utah


We understand ~ nothing matters more than your children! We are on your side and we can help you.

760 . 438 . 3969 www.stanprowse .com

Family Law Specialist Divorce Attorney Child Custody Civil Litigation 5876 Owens Avenue, Suite 150, Carlsbad, California 92008

May 2017 | Carlsbad Lifestyle

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Good Times

Carlsbad Lifestyle Party

Carlsbad Lifestyle celebrated our friends and partners at Avanti Workspace on March 23rd. Guests sipped on beverages from Culver Beer & Henebery Whiskey and enjoyed a tasty menu from Felix's BBQ/Creative Flavors Catering. There were prizes, takeaway gifts and wonderful live music from Rustin Sailors.  PHOTOGRAPHY: DEBORA CARTWRIGHT from delmarphotographics.com

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Carlsbad Lifestyle | May 2017


HEA LTH + H EA L I N G | F OO D + N UT R I T I ON | SPA + B E AU T Y | FI T NE SS + MOV E ME NT | MI ND + S P IR IT

FIND FIRE INNER

RENEW YOUR PERSPECTIVE

ALL-INCLUSIVE HEALTH + WELLNESS RESORTS

Tucson, Arizona Lenox, Massachusetts canyonranch.com

FOR RESERVATIONS AND SPECIAL AMENITIES

KIM PARIZEK | TRAVELMAKERS | Signature Travel Network Member 1-800-324-2000 ext. 208 | TravelMakers.com/kimp SIGNATURE client Canyon Ranch Amenities Each SIGNATURE client will receive: • An additional $155 allowance toward spa, sports & wellness services. • Upgrade at time of arrival, based on availability. One-level upgrade in Tucson; upgrade from Deluxe to Suite (double occupancy only) in Lenox.

SIGNATURE guests staying on a full-rate package will receive an additional allowance based on length of stay: • With 5 or 6 nights, you get your $155 Signature extra plus another $310, that’s $465 total additional service allowance • With 7 or more nights, you get your $155 Signature extra plus another $465 for $620 total additional service allowance

Minimum stay of 3 nights in Lenox and 4 nights in Tucson required. Does not apply to group, homeowner or Membership stays.


Good Times

JCS Fitness & Martial Arts And Ribeiro Jiu-Jitsu Carlsbad Grand Opening

Long time Carlsbad residents Joao and Rosalva Silva opened the doors to their Fitness & Martial Arts Studio in Bressi Ranch on March 4th. They promote health and well-being to children and adults through exercise and martial arts. Guests enjoyed appetizers while watching and/or participating in Jiu-jitsu and Capoeira classes.  rjjcarlsbad.com

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Carlsbad Lifestyle | May 2017

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Frank and Marti Panarisi Residents since 2012

GOOD TIMES ARE

PAR FOR THE COURSE.

At La Costa Glen, the Panarisis enjoy the independence to do what they love. Together, they play golf, attend on-campus events and entertain friends at their new apartment. “It fits our needs perfectly,” says Marti. And with the peace of mind that comes from access to long-term care, every day feels like a 300-yard tee shot right down the fairway.

1940 Levante Street Carlsbad, CA 92009

Join the Future Residents Club and enjoy the La Costa Glen lifestyle before you move in. Call 1-866-853-4461 or visit LaCostaGlen.com to learn more or schedule a tour. Continuing Life LLC provides support and services to leading senior housing communities under a services and licensing agreement that allows for use of the Continuing Life® mark. The company does not own, nor is it financially responsible for, La Costa Glen Carlsbad CCRC LLC. State of California License #374600637. Certificate of Authority #265.


Around Town

AROUND TOWN

Foxworthy, 60s sensation Frankie Valli & The Four Seasons, R&B Diva Patti Labelle, and fair favorites Switchfoot, to name a few. The theme for the Fair is ‘Where the West is Fun’ and Fair dates are June 2nd-July 4th. sdfair.com

FREE PARENTING SEMINAR AT NORTH COAST CALVARY CHAPEL Denise Phipps, a Licensed Marriage & Family Therapist, is holding a special parenting seminar “Parenting from the Inside Out” on May 13th from 9 am-5 pm at North Coast Calvary Chapel. Topics will include: child and adult, memory and brain development, how emotions shape our interpersonal experiences, coherent and collaborative communication, and mindsight/mindfulness practices.  Free and open to the public.  Register to attend at northcoastcalvary.org

PACIFIC RIDGE SCHOOL CELEBRATES FIRST DECADE This spring, Pacific Ridge School is celebrating its first 10 years with a series of festivities. The middle and high school, which has grown from 108 students in 2007 to 577 in 2017, is known for its

THE FLOWER FIELDS - OPEN UNTIL MAY 14TH. Don’t miss out on the chance to see over 50 acres of blooming flowers including the beautiful ranunculus, Ecke poinsettias and American Flag display. Take a ride on an antique tractor or enjoy numerous events at the fields.  theflowerfields.com

SAN DIEGO COUNTY FAIR PERFORMERS ANNOUNCED The San Diego County Fair entertainment lineup will include Country Megastars Toby Keith & Darius Rucker, comedian Jeff

CONTINUED >

Stephanie Duerkopp Faddis, BS, MSTOM, LAc Licensed Acupuncturist and Herbalist Acupuncture | comprehensive treatments for health optimization Herbal Medicine | foundation of modern pharmacopia Genomix Nutrition | leveraging your unique DNA to affect biochemical and nutritional health

Special for Carlsbad Lifestyle Readers: $25 off your Genomix Nutrition Test and $10 off your FOUNDATION acupuncture treatment must mention this ad for special For more info and to book an appointment, visit www.ouchie.us | 609 S Vulcan Aevenue | Encintias CA 92024

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Carlsbad Lifestyle | May 2017


Professional Marketing Photography Eric Larson | www.SanDiegoBusinessPhotography.com | 619.572.3742

Do you have a real estate legal issue, but don’t know who to call? We can help with Real Estate Litigation including: • Homeowner Association Disputes

• Land Use Litigation

• Property Management Disputes

• Landlord/Tenant Litigation

Call for free consultation 760.579.7610 or visit us at www.daftarylaw.com 2173 Salk Avenue, Suite 250, Carlsbad, CA

May 2017 | Carlsbad Lifestyle

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Around Town

(CON TI N UED)

academics, service learning program, and global travel opportunities for all students. On March 2nd, the school community gathered on the athletic field to create a commemorative photograph representing the school’s mascot, the Firebird. pacificridge.org

DANCE CAMPS AT CARLSBAD DANCE CENTRE Looking for Ballet, Tap, Jazz or Hip Hop classes for your little one? Carlsbad Dance Centre will be holding camps from June 26th to August 11th.  Students will enjoy professional instruction, learn new moves, and have a great time making new friends.  Each camp is held Monday

Migraines • TMJ • Chronic Pain Specialists

thru Friday from 9:00am-1:00pm with a performance at the end of each week. Camps are open to all dancers ages 3-14 and no previous experience or studio enrollment is necessary.  carlsbaddancecentre.com

TGIF CONCERTS IN THE PARK DATES ANNOUNCED Join your friends every Friday night June 23rd to August 18th for free fun-filled live music events at various park locations throughout Carlsbad featuring bands such as pop, country, reggae, latin and more.  Enjoy free parking, shuttle service and hands-on art activities. A variety of food vendors are available...or bring your own picnic!  Mark your calendars now! Exact locations and performers will be announced soon.  carlsbadca.gov/arts

POKEWAN OPENS Husband and wife team, James and Jenny Pyo of Blue Ocean Robata, recently opened a new fast casual healthy restaurant in the Village called Pokewan. The restaurant located at 2958 Madison Ave, serves up poke bowls (poke, which means cubed) made from fresh ingredients and topped with fresh tuna and salmon.  They also serve delicious desserts and make rice pops. pokewan.com

THE SPRING/SUMMER CARLSBAD CITY COMMUNITY SERVICES GUIDE IS OUT Looking for a new hobby or keep the kids entertained? Check out all the fun things to do around the city at Carlsbad Connect.  Sign up for  aquatics, dance, fitness, martial arts, sports leagues for youth and adult, preschool, Senior Center activities, summer camps and special

Call Now for FREE Evaluation

interest classes. To Register call 760-434-2826 or carlsbadconnect.org

MY GYM IS COMING TO CARLSBAD EARLY THIS SUMMER! My Gym has developed an extraordinary program and facility devised to help children 6 weeks thru 10 years of age develop phys-

(760) 683-5942 newwavecarlsbad.com 6120 Paseo Del Norte, Ste O-2 Carlsbad, Ca 92011

ically, cognitively and emotionally. They offer  structured, age-appropriate, weekly classes that incorporate music, dance, relays, games, special rides, gymnastics, sports and more. Children have loads of fun as they gain strength, balance, coordination, agility and flexibility while developing social skills, confidence and self-esteem. The state-of-theart facility, extensively trained staff, award-winning class programs, and excellent student/teacher ratio have earned My Gym the reputation as the best early learning program of its kind.  mygym.com

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Carlsbad Lifestyle | May 2017


A place for every life situation...

30/40 30:40 is a gathering of adults in their 30’s and 40’s — singles, couples, and parents. Meets the 1st and 3rd Friday of the month at 7:00pm in The Story Caffe and chapel for fellowship, worship, and teaching. Come to meet people your own age, make friends, grow in community and learn about the incredible life that is in front of you.

Whole Marriage Class

Whole Parenting

This class integrates the best of ancient wisdom with modern research on love and attachment to your spouse. This once a month class is designed to build your marriage as you think through the values and priorities that form a central part of your life and marriage.

Parenting doesn’t have to be a journey of fear. Learn how to raise children of compassion and character while navigating everything that their changing lives bring to the table. Whole Parenting is a class for parents with kids of all ages, meeting the 2nd Sunday of every month at 10:45am in C-105. All are welcomed to attend!

3rd Sunday of the month. Next meeting will be Sunday, May 21, 10:45 AM, C105

TRANSFORMED PEOPLE, TRANSFORMING OUR WORLD 1330 Poinsettia Lane

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Carlsbad, CA

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92011

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www.northcoastcalvary.org

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760.929.0029


Locals Only

LOVELY LADY

ARTICLE CLAUDIA PIEPENBURG | PHOTOGRAPHY DEBORA CARTWRIGHT

MAUREEN SIMONS

W

hen Maureen Simons smiles her nose crinkles and her hazel eyes gleam. She smiles a lot, not surprisingly, when talking about her seven children, fifteen grandchildren and her deceased husband, John, to whom she was married for forty-two years. She also smiles often when talking about Carlsbad, her home since 2000, the place she describes as having “great people, great weather and a wonderful small town feel.” Simons, who has been nominated for the 2016 Carlsbad Citizen of the Year (the award will be given out in July) has spent nearly two decades giving back to the community she loves through her leadership roles and volunteer work in organizations ranging from her church, St. Patrick’s, to the Chamber of Commerce. Maureen was born in Los Angeles and spent her childhood, teenage, college years and much of her adult life north of San Diego County. Once Maureen and her husband visited Carlsbad they were hooked. Eager to escape from the “big city”, John, a real estate developer, accepted a job with Anastasi Construction as the manager of the company’s Carlsbad projects and the Simons family moved south to the “…town we fell in love with the first time we saw it.” After John's death in 2010, Maureen continued his legacy in two organizations where her husband had been deeply committed the Carlsbad Hi-Noon Rotary Club and Carlsbad Chamber. She was a member of the Rotary board of directors for several years and served as the board secretary. The Chamber of Commerce recognized Maureen for her volunteer contributions by naming her Ambassador of the Year.

Carlsbad Hi-Noon Ro

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Carlsbad Lifestyle | May 2017

tar y


Agua Hedionda La

goon

Maureen has been a member of the Assistance League of North Coast for sixteen years. During that time she served for two years as president and is this year’s co-chairperson of the Autumn Fantasy fundraising luncheon - The luncheon, which is held annually at the Park Hyatt Aviara Resort is expected to raise $70,000 for needy children in the communities of Carlsbad, Oceanside and Vista. The Assistance League’s logo displays the words: “We’re All About Kids”, which is why Maureen feels so passionately about it. “I’m so proud to work with all the women in the League. We’re there for one reason: to help the kids. We all get along. They’re an amazing bunch.” Two of Maureen’s favorite programs are Footsteps and New Haven Boys. “During the school year we buy shoes for fifty to seventy children a week”, Maureen said and went on to describe the joy on the faces of the students, many of whom have never shopped for a new pair of shoes. New Haven Boys School in Vista is home to at-risk boys between the ages of 12-18 who are unable to be in foster care. “Many of these boys have no one in their lives, no family,” Maureen explained. “Sometimes both parents are in jail or have died from a drug

overdose.” Assistance League volunteers take the boys shopping three times a year, and if a boy graduates he gets a new suit. “Most of them have never had anyone buy them anything. It means so much to them, it gives them a sense of pride in themselves.” Everyone understands Maureen’s charitable involvements, but it’s her volunteer work as a funeral minister at St. Patrick’s Catholic Church where she helps families plan funerals and get through the ceremonial process of saying goodbye to their loved ones, that usually leaves people baffled. “They ask me how I can be around people at such a sad time. I tell them that is the reason I do it, because I’m helping people through the most difficult time of their life.” Even though she’s always on the go, Maureen maintains a positive attitude: “I love what I’m doing for the community. If I wasn’t doing this I’d be sitting at home feeling sorry for myself.” The relationships she has developed over the years and the strong affection she feels for her adopted hometown keep her going. At the age of seventy-five Maureen Simons shows no signs of slowing down anytime soon! Carlsbad is a better place for it!!

May 2017 | Carlsbad Lifestyle

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Spring & Summer LOOKS WE’RE SWOONING OVER

Shop Carlsbad Village for clothing and accessories that will instantly update you into the seasons. ARTICLE AND PHOTOGRAPHY LYNN MONK

F

rom eye-catching prints to practical and comfortable simplicity at its finest, bold hues, and new classics—there are many style

stories right here in your own hometown. With apparel provided by Aranelle, jewelry and handbags from Clever Element, and shoes from Coolest Shoes in California, these three Village boutiques, along with La Costa model Audrey Welsh, worked together to provide their favorite picks of the season. AranelleCarlsbad.com

L I F E ’ S B E T T E R AT T H E B E A C H HEAD-TO-TOE:

summer straw hat by Dynamic

Asia; Ellyo Handkerchief Dress by Johnny Was; crystal drop pendant by Contessa Designs; hand-painted repurposed leather clutch by local artist Lindsay Duff; Bella II Flip Flop by Vion 20

Carlsbad Lifestyle | May 2017


B O M B S AWAY HEAD-TO-TOE:

Brazilian golden straw earrings

and necklace by Dar Nawel; Bomber Jacket by JWLA; tank by Nikibiki; Amy Crop Straight Leg by Kut from the Kloth; leather fringe bucket bag by Oriana Rodriguez; Capri Ballet Flat by Earthies.

SEASON TICKET HEAD-TO-TOE:

mandala silk scarf by Jason

Tudor; Knitted Amazonite Necklace by Sea Smadar; La Brea V-Neck Sweater by Free People; druzy bracelets by Monica Mauro; Slub Jersey Faux Wrap Maxi Skirt by Mododoc; Intrepid Peep Toe Bootie by Earth.

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May 2017 | Carlsbad Lifestyle

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SPRING & SUMMER (CON TI N U ED)

H U M B LY YO U R S HEAD-TO-TOE:

Sierra Lace Boyfriend Blouse by

Dylan; tank by Nikibiki; choker by Cecilia’s Steel; rose gold-dipped leaf necklace by Clever Element; beaded bracelet by Olympia; copper magnetic cuff by Offerings Fair Trade; embroidered handbag by Blumera; Camille Pant by XCVI; Calypso Espadrille Wedge by Vionic.

S U R F I N ’ SA FA R I HEAD-TO-TOE:

straw

hat

by

Dynamic Asia; crocheted neckD OW N TOW N DAY T R I P P I N ’

lace by Dar Nawel; Hamsa Hand

sterling silver loop necklace by

Tank Top by Project Social T;

Sosie Designs; charm necklace by Love Heals;

linen cargo vest by Kut from the

Embroidered Denim Vest and Tiered Ruffle

Kloth; leather cuff by Charlie’s

Tank Dress by Ryan Michael; black leather bag

Leather; magnetic copper cuff

by Blumera; Hydra Ankle Bootie by Earth.

from Offerings Fair Trade

HEAD-TO-TOE:

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Carlsbad Lifestyle | May 2017


Jeff Dowler

"When tragedy strikes it is often hard to believe that there is any silver lining to it. But having had the honor to meet and to work with Jeff Dowler was just such a silver lining for me. Thank you for the honor, Jeff." - L.G. (Out of State Seller)

Certified Residential Specialist

The Southern California Relocation Dude for ALL Your Real Estate Needs in Carlsbad and Beyond! 760.840.1360 • JeffDowlerSolutions@gmail.com SoldOnCoastalLiving.com • AtHomeInCarlsbad.com CA BRE # 01490977

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Carlsbad Lifestyle Publication subscribers receive a 20% discount on a Business Spotlight Video Package (offer expires June 30th 2017)

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3129 Tiger Run Court, Ste. 207, Carlsbad, CA 92010

May 2017 | Carlsbad Lifestyle

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Healhty Lifestyle

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Carlsbad Lifestyle | May 2017


GOLF FITNESS ARTICLE MARGI FILIPOVITCH PHOTOGRAPHY ERIC LARSON

W

hen it comes to the game of golf, every player from beginner to professional is looking for ways to lower their score. But, before you head to the range to hit another

bucket of balls or sign up for a golf lesson, there is something that might be holding you back….YOU!  Did you ever think that no matter how much you practice, your body might just not be moving in the way it needs to? Fitness professional and avid golfer, Jeremy Kneebusch, is Titleist Performance Institute Certified and has combined his love of golf and fitness by creating a Golf Fitness Training Program at Tri-City Wellness in Carlsbad.     Kneebusch says, “The Titleist Performance Institute was designed around how we move and how that can affect the golf swing. My main focus is to look at movement flaws and work towards correcting them before we begin strength exercises and more intense training”. Once the initial assessment is completed, a personalized fitness program is designed for each individual’s personal goals.  Kneebusch

Enjoy a VIP Guest Pass on us. Download it at www.TriCityWellness.com/Lifestyle • Unlimited group classes including cycling & Les Mills™ classes

believes that being in shape is important. “It’s an explosive move-

• Dedicated yoga and Pilates studios

ment that requires a lot of mobility in several key areas of the body. I

• Certified Personal Training

believe a good mobility program and training movements will help translate to the game of golf.” This isn’t an easy game. Jeremy reminds us “put the time into the task at hand. Golf is a very complex game with many different facets. It takes a lot of time and repetition to become better”. You won’t master it overnight.  But, remember to enjoy the time on the course while you do. Call now to sign up for the Golf Fitness Program. Space is limited. Members and non-members welcome. tricitywellness.com/VIP

• Lap pool, warm-water activity pool, & Hydroworx therapy pool • Safe & fun childcare • Executive locker rooms with whirlpool & dry sauna • Full-service spa & healthy cafe • Medical & nutrition support • Cushioned walk/jog indoor track

THE PROGRAM INCLUDES:

Movement assessment specific to the golf swing: 1-on-1 private sessions designed to address individual needs. A customized exercise plan functional to the swing to help overcome any restrictions and create a more optimal swing.

CARLSBAD’S COMMUNITY CLUB SINCE 2009 (760) 230-8662

CONTINUED >

6250 El Camino Real, Carlsbad, CA 92009

May 2017 | Carlsbad Lifestyle

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Healhty Lifestyle

(CON TI N U ED)

I want the client to work on rotation but also work on being able to rotate on their Here I am looking at truck rotation.

left (lead) leg.

Separating upper and lower body is important for the golf swing.

A really good exercise for glute and core strength. The glutes are a key mover during the golf swing. Another key exercise for improv-

Here I am instructing the client

ing the dissociation between the

to rotate to both sides to check

upper and lower body. As I step

for limitations which can indi-

up my lower body goes to the

cate potential compensations

left and my upper body with the

during a swing.

med ball goes to the right.

An overhead deep squat allows me to observe many joints in the body and can indicate several potential swing flaws.

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Carlsbad Lifestyle | May 2017


Great Futures Begin at My Gym Children ages 6 weeks thru 10 years build strong minds and healthy bodies in our award-winning fitness programs and amazing birthday parties.

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Plus 1/2 Off Your First Month’s Tuition! Valid only at My Gym Carlsbad and prior to Grand Opening.

COMPLEMENTARY DESIGN CONSULTATION

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MyGymCarlsbad

25% OFF YOUR FIRST PURCHASE!

Melissa Cerborino

858.829.4302 • WWW.PATIOATYOURDOOR.COM May 2017 | Carlsbad Lifestyle

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Travel Destination

CANYON ranch ARTICLE KIM PARIZEK

the original spa

I

f only you could escape to relax, unwind, let loose...somewhere far from everything that distracts or causes stress. We know just the place….Canyon Ranch.

Since 1979, the Canyon Ranch wellness resorts in Tucson, Arizona

and Lenox, Massachusetts have been the answer to rampant stress and busy-ness. Both of the all-inclusive resorts were built entirely around the concept of healthy living and where the health and fitness vacation revolution was conceived. A stay at Canyon Ranch combines a myriad of experiences. You can purely relax or be on a mission to get back in shape. You can take a bike ride, assault the High Ropes Course, get bendy in yoga or fierce in TRX training, learn to cook healthy meals or make lovely art. They have the classic spa treatments one would expect, plus originals you’ve got to try the Euphoria Ritual! The biggest surprise is the health and wellness aspect. This is no mere nod to promoting good health, rather an integrative team of full-time physicians, nurses, nutritionists, exercise physiologists and behavioral specialists available to analyze and inform. You can have private consultations on weight loss, bone density, sports performance, habit change – you name your interest.  All of the experts and technology are in one place, which happens to be at a world-class resort.

28

Carlsbad Lifestyle | May 2017


and spirituality examine topics that matter to

You also have plenty of options for shorter

One way to make the most of your vacation

women. Like life transitions, hormones, rela-

focused getaways. You could have an execu-

is to choose a focus. Go to cooking demos,

tionships, aging, fitness, full houses and empty

tive health physical, more comprehensive than

have a nutrition consult, become a healthier

nests. Daily roster includes group activities,

most people ever experience. Or work with a

foodie. Exercise your spiritual side with med-

meaningful discussion, private consultations,

nutritionist to personalize an eating plan. Learn

itation in the labyrinth or on a Soul Journey.

lots of fun and endless camaraderie.

stress-management techniques that can add

Start training for a marathon with the help of

Renew Your Spirit (July 9 – 16 | November

top fitness experts, or lose unhealthy habits like

5 – 12). The inspiring desert setting is perfect

overeating, sedentary living and poor sleep.

years to your life. Or dance with Broadway pros, from Bollywood to Bob Fosse jazz routines.

for inner exploration and cultivating spirituality.

At Canyon Ranch in Lenox, you can expe-

If you want an immersive retreat with

Ranch experts offer group experiences and

rience the best of the Berkshires. How about

group dynamics, you can’t go wrong with

private consultations focused on life transitions,

daily hikes to spring waterfalls, trekking along

a week at the Life Enhancement Center® at

choices, passages, and personal discovery.

the Appalachian Trail (June 15 – 18) or world-

Canyon Ranch in Tucson. These experiences

This life-enriching week is suitable for people

class music at Tanglewood or other perform-

explore topics such as brain health, spiritu-

of all faiths and beliefs.

ing arts centers? Bucket-list getaways in less

ality, relationships and weight loss. Consider these upcoming opportunities:

These eye-opening weeks can significantly

than a week! Sounds like the escape you need

change lives. And there’s no extra cost above

might be at Canyon Ranch.

Focus on Women: The Journey to Wisdom

all the things included with your stay – accom-

For reservations and special signature amenities

(May 21 – 28 | October 8 – 15). Ranch pro-

modations, meals, hundreds of activities and an

contact Kim Parizek from TravelMakers

fessionals in medicine, nutrition, exercise

allowance for spa, sports and wellness services.

TravelMakers.com/kimp May 2017 | Carlsbad Lifestyle

29


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Lifestyle Calendar

May

derby, horseshoe tournament and more. Entry fee includes t-shirt, board or kayak use, opportunity drawing. Grand prize: Stand Up Paddleboard and paddle. aguahedionda.org

MAY 20

MAY 4

MAY 13

UNITE NORTH COUNTY COASTAL

SPIRITED MUSE SPRING 2017

LEO CARRILLO RANCH

MAYORS' LUNCHEON

TRUNK SHOW

Wild West Fest is a step back in time since

SHERATON CARLSBAD RESORT & SPA

ARANELLE

Leo Carrillo Ranch Historic Park was once

The vision of the annual Mayor’s Lun-

Meet local designer Betty Nadler at the

an actual working ranch. It's a fun change

cheon is for the civic, business and church

Spirited Muse Spring 2017 Trunk Show

of pace that looks at the city’s heritage. This

leaders from coastal North County to

at Aranelle in Carlsbad Village. 15% OFF

free event features a petting corral, western

come together in united prayer and col-

Spirted Muse on this special day. Free gift

themed activities and crafts. Plus, a root beer

laboration for the good of our communi-

with Spirited Muse purchase and enter-

tasting for $3 where participants receive a

ties. In attendance will be the Mayors and

to-win! aranellecarlsbad.com

root beer float. carlsbadca.gov

community leaders of Encinitas, Carlsbad, Vista and Oceanside and feature keynote

MAY 19

speaker Rick Baldridge, President/COO of

COMPLIMENTARY LUNCH AND LEARN

ViaSat. united2017.eventbrite.com

SALES GROWTH ASSOCIATES

MAY 6 & 7

‘Business development’, ‘practice development’, ‘client retention’ no matter what you call

THE MOM MADE MARKET

it; you need sales skills to do it successfully!

DEL MAR FAIRGROUNDS

Sandler Training teaches non-selling profes-

The Mom Made Market is all about support-

sionals how to sell: a critical skill where com-

ing moms in business. Find unique one-of-

pensation is typically based on generated

a-kind products, handmade goods, services

revenues. This event is free. A complimentary

as well as a great networking and fun event.

lunch will be served. sga.sandler.com

themommademarket.com

MAY 8

WILD WEST FEST

MAY 19 FUTUREMAN | SILVERMAN

MOTHER'S DAY SIP N SHOP

MUSEUM OF MAKING MUSIC

MAY 21

TRICITY WELLNESS CENTER

FUTUREMAN | SILVERMAN is a wide-rang-

KATHY'S LEGACY FOUNDATION

Find that perfect gift for a special mom or

ing musical conversation between two of

SUPERHERO CHALLENGE

treat her to a relaxing spa service. Bring your

the world’s most eclectic and adventurous

CATHEDRAL CATHOLIC HIGH SCHOOL

friends and shop for unique fashions, jewelry

musicians. The combination is explosive. Uti-

Channel your inner superhero and help vic-

and gifts while enjoying treats from the Cafe.

lizing electronics, live looping, and sponta-

tims of intimate partner violence and their

Cash/cc accepted. tricitywellness.com

neous musical interaction, they create amaz-

children at Kathy's Legacy Foundation's

ing soundscapes and grooves. The journey

Superhero Challenge. You can put yourself

spans rock, jazz, Latin and Asian, original

to the test with the 1K, 5K or CrossFit Chal-

QUEEN BEE MARKET

works, and celebrates everything from Bach

lenge. Dress up in your favorite mask and

DEL MAR FAIRGROUNDS

to Hendrix. museumofmakingmusic.org

cape, enjoy face painting, a dance party, free

MAY 12 & 13 San Diego's original urban-style handmade

treats and much more. kathyslegacy.org

market will feature a carefully curated se-

MAY 20

lection of the best vintage and handmade

AGUA HEDIONDA LAGOON

MAY 27

goods from local and national vendors

FOUNDATION FAMILY FUN

GROW YOUR GARDEN AT

specializing in accessories, clothing, home

PADDLE REGATTA

THE LIBRARY - CROP SWAP

décor, furniture, vintage items and more.

4215 HARRISON ST

DOVE LIBRARY

Fun DIY projects will be presented and

Bring the family to this annual fundraiser for the

Crop Swap: Exchange fruits, vegetables,

there will be a Man Cave Lounge for the

Agua Hedionda Lagoon Foundation featuring

herbs and garden plants. For information,

guys. Friday 4pm-9pm & Saturday 9am-

food, music, volleyball, water relays, educa-

call 760-602-2038 Children’s Garden Dove

4pm. thequeenbeemarket.com

tional eco-tours, beach games, rubber ducky

Library. carlsbadca.gov

32

Carlsbad Lifestyle | May 2017


JCS Fitness & Martial Arts Ribeiro Jiu-Jitsu Carlsbad Jiu-jitsu Capoeira Judo Fitness Training Private Kickboxing and More

A great way to stay in shape and learn self defense in a family and friendly environment

6158 Innovation Way Carlsbad, CA 92009 rjjcarlsbad.com 442•325•1540 Ribeiro Jiu-Jitsu Carlsbad

RibeiroJJCarlsbad

info@ rjjcarlsbad.com

May 2017 | Carlsbad Lifestyle

33


Local’s Choice ARTICLE MARGI FILIPOVITCH

MOTHER’S DAY GIFT GUIDE Ways to Celebrate Mom on her Special Day 1. Get Fun and Get Zen with "Dat Mat Donut Yoga Mat"   lookatdatmat.com 2. It might be a diaper bag, but it's super versatile with adjustable straps to make into a crossbody bag or backpack.  Plus, it's so cute you'll use it for everything even without the kids  JuJuBe "BFF" Bag   ju-ju-be.com 3. Personalization  is always sentimental and special.  Make it one-ofa-kind jewelry engraved with her kids names, grandkids or a special date.  We love these bar necklaces from My Beloved Co at etsy.com 4. Love mom unconditionally with a treatment and relaxing Washhouse experience at Kelly Cardenas Salon!   kellycardenassalon.com 5. If you aren't planning on cooking mom breakfast in bed even then indulge at a champagne brunch buffet. We suggest aviara.park.hyatt.com

6. Spoil mom this year with a pampering spa set! Featuring Cleansing Wash, Hydrating Lotion, Purging Mask, Exfoliating Scrub, Renewal Oil, a Stretch Washcloth and it all comes in this easy to hang shower caddy!  cleverelement.com 7. Create memories together while on vacation.  carefreevacations.com 8.  Certified Pure Therapeutic Grade Essential Oils not only smell good but have medicinal and therapeutic benefits. Use them in various ways from topical use, aromatic use (diffusing) and often times internally as well. We suggest Doterra or Young Living Oils.  9. Tea for Her.  Mom will enjoy sipping on her favorite tea in this beautiful Sakura Cherry Blossom set from Le Creuset.  lecreuset.com 10. Add some glamour to your style and always look picture perfect with eyelash extensions.  nailtoepiasalon.com 11. Capture mom’s favorite people with a family photo session with Debora Cartwright.  delmarPhotographics.com 12. Curtain Up:  Take mom to a show at New Village Arts.  newvillagearts.org

13. Angelheart Jewelry pendants are a beautiful design of an angel with heart-shaped wings.  They can personalized with a birthstone and an original poem.  withmealways.com

34

Carlsbad Lifestyle | May 2017


PROSTATE PILLS GOT YOU DOWN? Sexual Dysfunction | Dizziness | Lack of Energy | Headaches | Nasal Congestion

GET BACK INTO THE SWING There is a proven approach to enlarged prostate treatment that doesn’t require ongoing medication or major surgery and preserves sexual function.1

Visit UroLift.com or call 858.429.5535 today Genesis Urology Dr. Philip Butler La Jolla & Encinitas, CA

North Coast Urology Dr. Jason Phillips Oceanside, CA

Most common side effects are light blood in the urine, some pain or discomfort when urinating, some increased urge to go and discomfort in the pelvis that typically resolve within 2-4 weeks after the procedure. 1. Roerhborn, J Urology 2013 LIFT Study ©2016 NeoTract, Inc. All rights reserved. MAC00339-01 Rev B


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Carlsbad May 2017  

May 2017 Issue of Carlsbad Lifestyle

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