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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

The Mindset Manifesto:

How Changing Your Thinking Changes Your Life

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

The Concept of Mind Dynamics Our mind has an unlimited source of power that just needs to be unleashed. Thus, we should never underestimate our mind. It has great strength and if used properly, can work wonders and create magic in our lives. Such power can bring about dynamic changes in our lives. Our mind is divided in two parts, the conscious and the subconscious. Most times, we are unaware of what is happening in our subconscious mind. However, our subconscious mind is far more active and vast than the conscious one. Mind dynamics involves understanding your subconscious mind and using it to bring about effective changes in your life. It involves learning different techniques to unlock the doors of the subconscious mind to discover the power within. Once you become familiar with the thoughts of your subconscious mind, you become will eventually start recognizing the flaws of your lifestyle. Self analysis can sometimes give you peculiar results that will in turn help you look at yourself in a different light. Mind dynamics help you control your fears, anxiety and all other negative emotions. By applying a few basics of mind dynamics in your life, you will be able to make better decisions in life, which in turn will help you decide your own destiny. Mind dynamics deal with adapting a positive attitude which definitely proves beneficial in all areas of life, be it career, family or relationships. This sense of well-being allows us to bring all our dreams to reality and infuses a new feeling of happiness and peace that renders us immense security. Hypnosis and other techniques are used in the process of mind dynamics. For better results, you have to surround yourself with positive vibes and 5


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

make sure that you deal every situation with optimism. With the help of mind dynamics, you can improve all areas of your life. In today's world, we have no time to sit back and reflect on our secret wishes and desires. Mind dynamics helps you set time aside for yourself and to make the “impossible�, possible.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

What Does Positive Thinking Mean Exactly? Positive thinking is among the most talked about topics today and has attained great importance in many people’s lives. Yet, as many people keep on talking about this whole concept of optimism and positivity, is this really enough to keep us happy? The answer is ‘yes..’ Having a positive outlook can truly change your life for the better. We encourage each other to handle our life in positive ways. However, what exactly is the meaning of positive thinking? Most of us are not aware of the ways in which positive thinking can help us or how we can actually bring positive thinking to practical use. Our mind is constantly plagued by numerous thoughts that affect our thinking to a great extent. These thoughts exercise control over us and thereby affect all our emotional and physical reactions. Every thought is characterized by a different emotion. However, the basic division of thoughts is based on the positive and negative aspects of our thinking. For example, some people focus on negative thoughts more and thus the positive thoughts get washed away. Therefore, your focus should always be on positive thoughts. This leads to the creation of more positive thoughts and feelings that can help you escape the shackles of depression and frustration. Positive thoughts and feelings generate a sense of peace and happiness. Positive thinking is keeping your attitude positive. Your attitude determines and affects every action or decision you undertake. Positive thinking is more of a mental process that can affect your life in miraculous ways. Therefore, you should fill your mind with positive thoughts and feelings leaving no room for even a slightest bit of negativity. Positive thinking generates positive vibes around you that can 7


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

help you look at the brighter side of even the most complex situations. Positive thinking also affects people around you. If you think in a positive manner then you will emit positive vibrations that spread out to people around you. You should understand your thought process and pattern if you want to improve your mindset. You should treat every situation with positivity and smile through all your difficulties. This automatically develops a better self esteem, which will give you the strength to deal with convoluted situations. You cannot expect any person to stay positive merely by telling that person to think in a positive manner. A person should have determination and take small steps towards keeping negative thoughts at bay. The entire process of positive thinking should be understood properly first. Then you can use this magical concept to shape your life, as you want.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

How Can Affirmations Help Us Change Our Lives? Along with positive thinking, affirmations also help us in changing our lives. Affirmations help us in transforming our lives and achieving our goals. Generally, we are not used to giving much importance to affirmations and fail to realize their significance. Affirmations are beliefs and thoughts that characterize and command our mind. These affirmations can again be positive as well as negative. Positive affirmations help us in improving our lives as they mirror our desires, wishes and our true selves. Affirmations can be effectively used to wipe out negative feelings and thoughts from our mind. In some cases, you may have contradictory beliefs or negative thought related to a particular object or person. You can use affirmations to stop these negative vibes and create positive feelings instead. Affirmations help us to understand our thoughts better and make us aware of our goals. They help us to make conscious efforts towards the achievement of our goals. You should always trust and have faith in your affirmations. In fact, you may face resistance of your subconscious while focusing on them. However, you should fight this resistance with your conviction and determination. You should continuously say your affirmations in your mind again and again, as they help increase your will power. Once you start using affirmations, you will slowly observe their wonderful effects in all spheres of your life. You can easily learn to use affirmations for achieving all your small and large goals. Sometimes affirmations need a considerable time to manifest into reality, while sometimes the process is almost immediate.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

In the end, everything depends on how you perceive your affirmations and the amount of faith you have on them. You can use these affirmations in all areas of your life to focus on attaining better results when it comes to health, work, self-esteem, happiness or family. If you couple your affirmations with positive thinking, your life will be totally under your control.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Detecting the Exact Sources of Negative Emotions We experience various emotions at different points of time in our lives; all such emotions depend upon the situations that we face, and some that we avoid. Some circumstances do not work in our favor which can generate negative emotions and feelings, which is quite natural. However, detecting the exact sources of such negative emotions is quite essential if you do not want to fall prey to depression. Most times we are aware of the sources that make us happy but we choose to be ignorant of reasons that lead to negative emotions in us. Yet there are various kinds of negative emotions like anxiety, anger, depression, panic and fear that can prove to be harmful for our emotional and physical well-being. It thus becomes very essential to detect the exact sources of negative emotions. When you are aware of the sources that cause negative emotions you can make a conscious effort to stay away from situations or confrontations that can make you uncomfortable. Negative emotions affect your daily routine drastically and hamper your decision-making skills. You should try to find out the situations, people or thoughts that trigger negative emotions in you. You can thus stay away from these agents. You can try to break up your thoughts into positive and negative thoughts. You can also make a list of all these and thereby observe all your thoughts carefully. The list of negative thoughts can be longer than the list of positive thoughts. You can thus eliminate all these negative thoughts and try to dominate your mind with positive thoughts. You can take hold of one negative thought and try to find out what actually led to the emergence of that negative thought. Clear thinking is very necessary during this time. Detecting exact sources of negative emotions is important as it helps you 11


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

in understanding the importance of your thoughts. Not all thoughts deserve your attention. If you keep this in mind it will help you in finding out which thoughts are proving to be just a waste of time when it come to determining your priorities. You can eliminate these emotions and dwell upon positive thoughts instead. This will infuse a positive feeling and generate positive vibes all around you. Thus, you should take the first step of detecting sources of negative emotions, after which getting rid of negativity becomes a very easy process.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Unleashing Your Mental Potential Our mind has unique powers that can help in unleashing our true mental potential. Each one of us has tremendous mental potential which if put to good use can change our lives as well as the lives of those around us. However, most of us do not understand the value of this gift and thus, fail to utilize it. Once you are successful in unleashing your mental potential you will be amazed by the effects that follow. You can create achieve your goals in this world by believing in your own capabilities. The mind has great tools like focus and concentration that help in improving our efficiency. You should also observe the thought processes that take place in your mind and try to organize these thoughts. Most times, we do not completely utilize our mental potential that hampers our development and progress. Focus and concentration help in unlocking various channels of our mind and increase our overall performance levels. Various memory techniques are used by people to improve their memory and concentration levels. These techniques help in sharpening up our mental capabilities to help us recollect things at a faster pace. This also increases your performance levels and takes you on the path to success. Another way to unleash your mental potential is to be persistent in all your efforts. Each one of us has tremendous potential, which if not used from time to time, fades away or disappears. Therefore, it is very necessary to unlock these doors of high potential in our minds to unearth your own potential. Each one us, however, has different levels of potentials, which should not be compared at any cost. The measure of mental potential is absolutely an individual thing. However, you can definitely improve your mental potential by working on it and using various techniques. 13


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Effective Strategies to Shift Your Mindset Your mindset plays a very important role in dealing with problems and difficulties that come your way. If you approach situations with a negative mindset then you are plagued with negative emotions. Changing a mindset is not easy, but if you follow effective strategies then you can achieve this in a short time. Your frame of mind affects every thought of yours and is the main cause of the various emotions you experience. Many times our beliefs, which may not always be accurate, are also the cause of our fixed mindsets. Many effective strategies can help you in shifting your mindset towards a positive attitude. A positive mindset towards all areas of your life is very helpful and makes you feel happy and satisfied. Sometimes certain situations or people leave us with long lasting effects that also affect our mindset and way of thinking. We block doors of our mind, which puts an end to process of creation or interpretation of new ideas and thoughts. One of the effective strategies to shift your mindset is to focus on your abilities and capacities rather than your inabilities. This will help you in excelling in all areas of life and will automatically change your mindset. Changing your mindset depends entirely upon you. You can change your mindset towards your career by focusing on all the good things that your job offers. You should break away from the barriers of your mind and try to explore new areas and new possibilities that life has to offer. If you have a fixed mindset towards your goals, which is not helping you achieve them then you can change your mindset towards your goals. You can break your goals in smaller parts and try to achieve them faster.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

The Concept of Useful Negative Thinking It is our common belief that any kind of negativity in life proves to be harmful and leads to unfavorable emotions. However, there are some cases where negative thinking actually helps in a positive way. Sometimes negative thoughts have a hidden layer of some positivity in them. However, we are so busy brooding over negative thoughts that the positive part simply escapes our mind. Thus it is necessary to understand that negative emotions are not always harmful but instead, when seen in a positive light, they can really help us in dealing with life in a better way.. For example, useful negative thinking can be extremely beneficial. Sometimes negative emotions and feelings tend to bring the best out of you. As the common saying goes, opposites attract, negative thoughts, too, attract positive feelings. A certain amount of negative thoughts is useful to each person. Negative thoughts are extremely normal and natural. Only excess of negativity should be avoided. Negative thinking, many times, unknowingly leads to introspection, which helps you understand your needs and beliefs better. Each of our negative emotions or thoughts can prove to be a learning experience that teaches us invaluable lessons of life. Therefore, you should learn the art of opting for useful negative thinking. Negative thinking helps you in understanding your weaknesses and strengths. You can then work towards building up your strengths and talents. However, this does not mean that you should sit pondering over your negative thoughts all the time. You should try to uncover the hidden message or meaning that each negative thought carries with it. You should maintain a balance between your negative and positive 15


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

emotions. Life is filled with all kinds of experiences, some of which are very painful. If you know that, you cannot escape this pain merely by positive thinking…so then why not embrace such negative thoughts and learn from them?

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Recognizing Powerful Within Yourself

Performance

Weapons

All of us wish to perform exceedingly well in all areas of life. And a high level of performance is essential today for this. There are certain powerful weapons within yourself, which can help you achieve greater performance levels. Firstly, you should understand and find out the areas or sectors of your life where you want to increase your performance levels. Accordingly, you can start using your performance weapons to improve yourself. Weapons that you can effectively use are consistency and persistence. These weapons will never fail you and will help you in achieving all your goals. You should be consistent in all your efforts and make it a point to boost your performance levels. Most times, we neglect these weapons owing to laziness and lethargy. This leads to decrease in the performance levels. Anybody can improve their performance levels provided they take genuine efforts regarding the same. Concentration and focus are also important weapons that help in increasing performance levels. Most times, we do not focus on our goals and work that we have in our hands. So even when we have the potential to perform well, we fail to do so. Concentration levels should always be high if you wish to increase performance. Your performance affects your work and your daily life. So do not let your performance levels fall and keep them constant. You should recognize all these weapons within yourself and use them effectively. Recognizing them is the first step after which you automatically learn to use them. Using these weapons, you can boost your performance and improve all fields of your life. 17


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

What Is Power Dynamics For Mind Control? Achieving control over the mind may seem tough owing to the innumerous thoughts and feelings that occur in your mind. However, mind control helps you in understanding the importance of your thoughts and blocking unnecessary thoughts that continuously baffle the mind. Do not waste your time on worthless thoughts; instead use mind control to help your avoid this. This technique will help you gain control over your emotions and physical reactions, which can occur as a result of your thoughts. Power dynamics can assist you a lot when it comes to mastering the art of mind control. Power dynamics can help you in achieve all your goals and fulfill all your wishes. This methodology involves the process of transforming your belief patterns and thoughts so that they remain lined up with your dreams and aspirations. You have to utilize the power of your mind to achieve mind control. You should constantly motivate yourself to control your thoughts and arrange them properly in your mind. Dealing with thoughts also becomes easier due to this. There are various methods of power dynamics like trying to curb all the negative habits, taking proper care of your food and diet, decreasing stress levels and meditation in order to control your mind. Dynamic meditation techniques will help you gain a sense of peace besides calming your mind. Whenever you feel that you are loosing control over your mind, you can try deep breathing and visualization exercises to regain control of all your senses. Your mind has great potential and you just need to understand this for effective mind control. Using power dynamics, you can choose your thoughts and emotions and use them to your own advantage.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

The Power of Love and Relationships Most of us can hardly imagine a life without loved ones who act as pillars of strength for us. The feeling of love that accompanies various relationships is the most beautiful and empowering feeling. In fact, it is this feeling which makes every relationship special. Love and relationships are vested with great power that can change your life forever. They can bring you out of any difficult situation with ease. And as many of us are blessed with so many great relationships that can give immense joy and happiness, this special power of love and relationships is unparalleled and unmatched. In times of distress, our loved ones most often stand by us and support us. Love also has a great healing power that wipes away all bitter memories and situations. Emotional support is extremely precious and it helps us wade through turbulent waters. Thus the relationships that you share with your friends definitely proves to be cherished. Love has great powers that help you in changing your life too. You can get rid of your negativity through the love of your near and dear ones. Love is a strange feeling, which will prove to be your strength most of the times, while in some cases it may become your weakness. However, throughout the course of your life some of your loved ones may never leave your side as they are very strongly attached to you. Almost all of us believe in this unique power of love and relationships. Love spins a magical web in our lives where all our loved ones surround us and support us. When you feel burdened by emotions your relatives, family, friends share your burden and make you feel better. No one can imagine our lives without our loved ones.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

They are the ones who correct us and help us in transforming our lives to the best of our ability. Thus, the power of love and relationships is like a magical potion that has a cure for every problem that we face.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Attaining Happiness and Satisfaction Happiness and satisfaction are of tremendous importance in order to enjoy the pleasures that life has to offer. A person who is in the constant habit of complaining, for instance, may remain dissatisfied even if all good things come his way. Hence you should learn to express gratitude for all the things you have and stop craving for more, as this attitude will ultimately leads a very hectic and unsatisfied life. This however does not mean that you should stop wishing for better things in life. However, you should wish for all these with being thankful for what you already have. IN short, satisfaction is the key to a happy life and it is very essential that you find this key. There are many people who can bring us great peace and joy, so never take such people for granted as they have the ability to fill our hearts with happiness and make our lives beautiful. Some people feel happy and satisfied with materialistic things in life, which are determined by the amount of money one has. Some feel happy and satisfied by enjoying the simpler things in life. Simple things like reading an interesting book, listening to music can give everlasting moments of happiness and satisfaction. Many times certain situations take control of your life and you feel drained out of all your happiness. Attaining a balance of happiness and satisfaction at such times becomes very difficult. You should try to find out what actually gives you happiness. Happiness is the state of mind in which you feel at peace with yourself. The world seems a beautiful place when you are happy. However, happiness is not only about materialistic things. You should try to find happiness in small things of life like standing in the rain and enjoying raindrops falling on your face or enjoying the company of your friends, pets etc.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

You should feel satisfied with whatever you have achieved and learn to appreciate the finer things in life. Enrich your life with things that make you happy.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Attaining Personal and Spiritual Happiness for Inner Development Along with external happiness that surrounds you, formulating a sense of inner harmony and balance is also essential. Most of us are at chaos with our inner self, which leads to disturbance and abnormal behavior. Some people are inclined toward spirituality and believe that a spiritual approach towards life will keep them happy from inside. Inner development is also essential as it affects our outer world. Thus, attaining personal and spiritual happiness is very important to attain a better state of mind. Spiritual happiness is a state of mind that is caused by a spiritual awakening. There are various ways to attain spiritual happiness. One such ways is to jot down the names of all the people you love and dislike. After this, you should go through the list of people you dislike and write out the points why you dislike them. Your mind is inflicted with certain negative thoughts about these people, which in turn obstruct your inner development. Try to change these negative thoughts into positive thoughts so that your mind feels free and happy. Another way is to express gratitude and be thankful for your surroundings and your life. This will fill your mind with a new sense of happiness and make you more sensitive towards others. You can also try deep breathing and meditation to attain spiritual happiness. Meditation helps you in becoming aware of your own needs. Invest your time in valuable things like your hobbies and friends. This will also lead to personal growth and happiness. Personal and spiritual happiness help you in dealing with the world outside in a better and constructive way. It is the process of identifying 23


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

oneself and tuning in to your own needs, which will ultimately lead to happiness. Inner happiness thus, assumes great importance if you are happy from within then no situation can affect you unless you let it affect you.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Effective Strategies to Get What You Want in Life Life is fulfilling your various desires. it is creating your own world and achieving all that you wish for. Such a life is truly a magical one, and each person craves for such a life. There are certain effective strategies to get what you want in life. Some of these effective strategies are You should always have your goals and aims clear in your mind. Goal setting helps in achieving things you want in life. You can give a sensible direction to your life through goal setting in case your life is not shaping up the way it should. You can also break your goals in smaller parts and try achieving them in a fixed period of time. This is one strategy that will never let you down provided you show conviction and put in honest efforts. You will find that you are able to achieve all your goals whereby you get motivated to set other effective goals.  Your will power is another effective tool you have. Will power is believed to be the strength of many people. Many a times you may find that you are let down by some situations and you loose all your energy and motivation levels. At such a point of time, you may feel very low and may also start doubting your abilities. Your will power will rescue you from the clutches of these negative feelings. People with a strong will power always believe in themselves and their capabilities. You should avoid procrastination and any kind of destructive negativity.  You should learn to value time if you want to succeed in life. Time management is every essential if you really want to be successful. Achieving goals is not easy and time management can help you achieve your goals with ease so that you learn to accomplish all 25


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

your tasks effectively. Learn to balance all your activities effectively and have time for pursuing your hobbies and passions. This is also very important for rejuvenating yourself and charging up for the load of work that lies ahead of you.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Changing Self Image and Belief Self-image is the representation you have in your mind with regards to your personality and other qualities. This is how you regard yourself to be. Having a positive self-image is very important to have a better self esteem. Low self-image will affect your life and make you feel worthless. You can boost your self-image by thinking of all the good qualities that you have. These qualities should become your strength, which will automatically help you change your self-image. There are certain ways in which you can boost your self-image:  You can try to find out situations that trouble you and affect your self-image. There may be some weak aspects of your personality that can be changed if you make active efforts. You can change these aspects of your personality and add a new spark to your “self.” This will definitely help you boost your selfimage. And as weaknesses are a part of each one's life, you should know how to deal with your own weak points and turn them into your strengths.  Sometimes the thoughts that cross your mind during every situation or about every person are the cause of low self-image. You may feel that someone else is better than you in certain areas of life, which leads to feelings of nervousness and self-doubts. You can try to observe these thoughts. For example, the self talks that we engage in can sometimes have negative tinges which again decreases your self-image.  Low self-image also results in certain unwanted reactions that can be physical, emotional or behavioral. These various reactions include changes in appetite, anger, headaches etc. Thus, you should avoid excess of negative thinking about yourself. 27


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

ď Ź Try to notice your thought pattern. You can find out whether the thoughts in your mind, are positive or negative or are they logical and worthy. It is not necessary for your thoughts to always flow in the correct direction. When you criticize yourself for your every action, you start developing feelings of low self-image. You should always feel good about yourself. If you yourself feel the positive vibes coming from within then every person around you is pulled towards you. Each one of us is unique. We have our own qualities, which cannot be found in anybody else. You should learn to respect yourself and your qualities. This will help you in increasing your self-image to a great extent. A healthy self-image is very necessary to face all problems and come out of such difficult situations. You may also develop an inferiority complex due to a persistent low selfimage. Inferiority complex is something best avoided as it will affect your personality in drastic ways. Your self-image is reflected in your personality and every action that you carry out. So always remember to keep your self-image intact. Apart from self-image, your beliefs, too, play an important role in shaping up your life. Since childhood, you are constantly being instilled with certain values, which eventually formed your beliefs. These beliefs are sometimes merely a reflection of your parents' or society’s though patterns. In the process of growing up, some of your beliefs change as you get exposed to the outside world. These beliefs eventually shape up your deepest thoughts and wishes. Our beliefs are very important as they may form a base for someone else's beliefs. We believe in our loved ones and trust them. This belief is the strongest one and is very hard to break. Some of your beliefs may be contradictory to others and may alter your 28


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

way of living leading to hurdles in your path. Therefore, it is necessary to change some of your beliefs to lead a happy and satisfied life. Self-belief also forms an integral part of your beliefs. You should have faith and belief upon yourself to develop a better self image. If you decide to get rid of some old beliefs obstructing your path, make sure that new beliefs replace this space. These new beliefs should again be something you really believe in and should not be a mere manifestation of people's thoughts and beliefs. Each one of us has own belief system which has a great impact on our decisions and reactions. Our beliefs have great power in them and they affect our surroundings, too. We usually fight for our beliefs and do not like anybody influencing our opinions. You should develop strong beliefs about particular issues but they should be in accordance with your values. You can make your beliefs stronger or weaker depending upon their importance, accuracy and worth. Thus, both self-image and belief are important if you want to change your thinking and lead a better life.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

11 Steps to Change Your Life Changing life is not easy and requires plenty of effort on your part. You can change your life by transforming some of your thoughts or changing your perspective at life. Here are some interesting steps that can help you live your life as per your desires and expectations. Remember that you are just 11 steps away from changing your life.  The first and foremost step is to express willingness to change and learn. If you just jot down the desired changes and forget about them, it will be of no use. If you show reluctance then the following steps will prove to be useless. You may feel discouraged at times and people may stop you from bringing about changes, but this is, after all, your life and that makes you the boss. At times, you may have certain pre-conceived notions about particular things, which may be difficult to change. However, you should be willing to break away from these notions and keep your motivation levels high.  Another important thing is to be aware of the exact changes you want to make. Merely wishing to change your life is not enough. You can make a list of the changes you would like to see and work towards achieving them accordingly. Transforming these changes into reality becomes easy once you have the list in front of your eyes. You can also categorize the changes into work, relationships, career prospects, creative pursuits etc. This helps in getting a clear view of desired changes.  One of the first steps to change your life is to avoid complaining. Most of us have a tendency of constant grumbling and complaining. We complain about everything that comes our way and hold back the power to create a new life. 30


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

You should avoid complaining and instead learn to deal with situations effectively. This will allow you to create your own life without any inhibitions and doubts.  Risks are a part and parcel of life. Each of us experiences the fear of risks when we embark on new projects or wish to make any major changes. When you decide to change your life, some risks are bound to be involved. If you run away from risks, you will get stuck up in life and your progress will be permanently blocked. Any kind of change involves risks and changing life is not different at all.  Live every moment of your life and enjoy the beauty experiencing new things that life gives you. Stop worrying about present situations or about your future and enjoy the present. Worrying only leads to high levels of stress, which again affects you in a negative way. This hurdle, on your path to change your life, becomes difficult to get rid of. You can make more effective changes if you keep your mind calm and at peace. So get rid of your anxiety and fears as soon as possible.  There may be certain experiences in the past that may have caused trouble in your life. This emotional baggage always obstructs your mind from making any sort of changes. So try to forget all those experiences. The best remedy is to forget and forgive. Forgive all those people who caused trouble and start life afresh.  When you finally start observing changes in your life, you will be motivated to bring about more changes. You can also treat yourself once in a while when you bring about a particular change successfully. 31


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Treating yourself will keep your interest levels high and motivate you for making even more changes in your life. The treat is your reward for having brought about the first change in your life.  In case you want to change your financial condition, then you can analyze your present situation and map out an effective plan to increase your finances. You may also have certain health and physical complaints. Make a plan for bringing about changes in these fields too.  Changes sometimes can be hard to deal with. At such times, we need support and care from loved ones. You can ask your friends for their support ad help while making any major changes in your life. This reduces the intensity of the after effects of the change. If you are moving from your house; for example, then you leave behind many memories that might be painful or disturbing by leaving certain things behind that can remind you of such negative experiences. Friends can be of great help at such times. Do not be harsh on yourself and stop yourself from asking for help. 

Change your life by changing the way you look at certain things. Start finding out the positive points in every situation and person. Change your perspective about things and learn to adapt to new surroundings and changes. Keep your mind open and learn things from others.

 You can also seek counseling or a therapist in case you find it really hard to cope with changes that take place in your life. These will help you in dealing the changes you bring about and will also prove to be very beneficial. They help you in adapting to these changes in a healthy way.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Using happiness tools Happiness is the ultimate path that will give you an enriching and peaceful life. If you are happy, then you can conquer any obstacle that comes your way. You have to learn to use happiness as a tool for changing your life. This is the most effective tool which will keep you away from all the negative things. In fact, there are certain happiness tools which make life wonderful and interesting. For instance, appreciation is one of the most wonderful tools of happiness. This superb medicine shows its effects almost immediately as today appreciation has lost its worth, and people have become so busy that they forget to appreciate each other's efforts and qualities. Appreciating someone else genuinely is a great quality that few people possess. You should be generous while appreciating and have no expectations regarding the same. Language is another good tool to attain happiness. Your words play an important role in maintaining happiness. Words have great power and can have long lasting effects on individuals. You should choose your words carefully and engage in positive talks, which will ultimately lead to happiness. Using this word power as your tool, you can change your life in various ways. You should focus on all areas of your life and work towards improving your relationships and work. Investing time in relationships leads to happy relationships, which ultimately is your source of happiness. You should be aware of your stronger points and concentrate on those rather than dwelling upon your weaker points. Thus, your strengths are also one of your happiness tools through which you can achieve your goals and desires. You should learn to take responsibility of your actions. Your actions are a 33


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

result of your thoughts. Once you start taking responsibility, you feel less burdened and calmness sets in. All of us have some authority over our emotions. You should try to keep your emotions happy and positive. All these happiness tools surely help you in enjoying the brighter side of life and spreading happiness and joy to all those around you.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

The Power of Positive Thinking Positive thinking is believed to be the best way to bring about an effective change in life. It surely brings about drastic changes in your life and keeps you happy from within. Once you understand the exact concept of positive thinking, it becomes very easy to implement it in practical ways. Positive thinking has great power, which can change your life for the better. In case your relationships are not working effectively or your work is not progressing smoothly, then you tend to develop feelings inclined towards negativity. Maintaining a positive attitude always helps in such cases. Try to find out which are the positive aspects of your relationship or work and focus on those instead. Positive thinking emits certain vibes all around which automatically give you hope and fill your mind with positive feelings. A person with a positive attitude always has an edge over a person with a negative mind frame. A positive attitude reflects itself in the confidence levels and personality of an individual. Positive thinking brings you out of any kind of situation and keeps you charged up to explore new areas of life. Positive thinking can turn any situation in your favor provided you yourself believe in your thoughts. The power of positive thinking is not new but most people are unaware of this power. If all of us start using this power, our lives would become much simpler and easy to deal with. Positive thinking teaches us to take all things in our stride and smile through all difficulties. Every situation that you come across has certain positive aspects hidden in it, which are waiting to be uncovered. You are sure to emerge as a winner if you adapt a positive attitude. Positive vibes help you in moving ahead with enthusiasm and vigor. 35


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So make sure that you use this power of positive thinking and notice the changes that take place in your life.

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How to Supercharge Your Thinking Your thinking has various effects on your actions and life. The way you think and your thoughts are very important. You can try to improve your thinking which will helps you in bringing about changes in your life. You can supercharge your thinking to unlock your hidden potentials and make the most of your life. There are many ways to supercharge your thinking. Supercharging your thinking is to block all the unimportant thoughts that come in your mind and focus on all-important thoughts. In this way, you can supercharge your thinking and thus allow only good thoughts to enter your mind. Scores of thoughts cross our mind every minute and it is our responsibility to keep a check on these thoughts. You can also try to think of new and innovative ideas in your mind. Supercharge your thinking by throwing out lethargy and slowness from your life. Do not waste time on one single thought and keep pondering over it. You should give justice to all your thoughts and increase your pace of thinking. You should try to think quickly but in an organized manner. You should learn to think quickly in every situation and find smart solutions for different problems. Quick and logical thinking really helps in dealing with any situation. So get in the habit of logical thinking. Your thoughts should be in tune with your actions and the situations that you face. Think about success and other positive things in life, which can easily increase your motivation levels. There are various brainpower games, which you can play to improve your thinking and supercharge it. Chess, scrabble, sudoku and other word power games really help you to supercharge your thinking. So make it a point to play at least one game everyday and improve your skill. 37


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You will surely notice excellent results in a few days as your thinking process will gradually keep on becoming much sharper.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Thinking Like A Genius You may wonder what kind of things a genius does that makes him so different from you. A genius knows certain tacts of dealing with situations that make him stand out among others. Sadly, not every person is a genius. However, you can use a few simple techniques and start thinking like a genius. These techniques will prove to be instrumental in bringing about changes in your life. When you face a problem, try to find innovative solutions instead of opting for conventional ways of solving the problem. We often opt for the easiest and the first solution that comes to our mind. You can analyze the problem and look at it from all dimensions. New thoughts or solutions are sure to cross your mind and you will be sure to find unique ideas to help you out. You can also try to visualize problems in various forms, which will give you a clear picture of the problem. You can also visualize solutions so that you can implement them better. A genius always focuses on productivity and is not afraid of failures. You should think like a genius and start taking bold steps for solving your problems. You should learn from your mistakes and find out better constructive solutions next time. There are plenty of thoughts that occur in your mind. Another novel way is to make interesting combinations of thoughts and reach a final solution. You can bring together a variety of thoughts and build a new thought from them. Learn to think out of the box and do not stick to the usual ordinary thoughts. A genius always finds out relations and similarities even in dissimilar things. A common thread ties sometimes two different things, which need to be identified.

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Once you start thinking in this direction and find out connections among different things, your thoughts become more interesting and you come up with new ideas. Also, it is not necessary that every thought should have a logical base to it. You can combine such thoughts and create new ones from them. In case your thoughts do not materialize into the desired actions or effects, there is no need to worry or stop at that point. You should observe the process carefully, find out what exactly went wrong and continue with your efforts. These are the signs of thinking like a genius. Thinking like a genius will surely help you in changing your life and attaining a new perspective towards life.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Committing to Excellence Excellence is an attribute found in all human beings but due to lack of efforts, one does not reach the peak of excellence. In order to bring about effective changes in life you need to stay committed to excellence. This is the only way by which you can reach your goals and attain perfection. There is no substitute for excellence. And hard work will alone lead you towards it. The first step towards excellence is to find about all your passions and observe if you are happy in your current state of mind. Observe if you are satisfied with your profession and work. If you are happy with your work, you can try to excel in it by developing other skills pertaining to your work. Also, identify those skills that can be keys to attaining success and polish those skills. These skills will definitely help you in achieving a successful life. You can also find out your weaker points. In order to achieve excellence one must be aware of both strengths and weaknesses. You should try to improve your weaknesses so that they do not form a hurdle on your path to excellence. You can set a target for improving your weaker points and achieve this as fast as possible. Committing to excellence also involves learning something new everyday. You should keep your mind open for new ideas, concepts and thoughts. You can learn a lot from your daily life. You can start by taking small steps towards achieving excellence. Committing to excellence is the best way to change the course of your life. When you commit to excellence, life seems much easier and interesting. You will find exciting opportunities waiting for you at every corner of life. People who are committed to excellence want everything to be perfect and in tune with their desires. So do not be afraid of committing yourself to 41


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excellence.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Putting People's Feelings Before Yours Sensitivity and empathy are extremely important in life. If you are sensitive other people’s needs, you can lead an effective life. We experience different feelings at various points of time that affect those around us too. These feelings may be positive or negative based on the situations. Anger, resentment, nervousness or anxiety are negative feelings while happiness, joy, love are positive feelings. Nowadays, we have become so busy in our lives that feelings have lost their importance. We do not have time to observe whether someone is angry or happy. We keep on working and fail to understand each other's feelings. Understanding and putting people's feelings before our own feelings is very important if we want to bring about changes in our lives. Today each one of us has become very selfish and has no empathy towards others. This behavior is almost self-destructive and only draws us far away from our loved ones. You should not give importance only to your feelings as you can hurt someone else's feelings in this process. You should help others deal with their feelings. If anyone is feeling sad, you should try to find out the reason or simply spend some time with the person. You can try to cheer him up too. You can share someone's joy and happiness. The most beautiful thing in life is sharing your feelings. It is very unique and brings immense satisfaction. The feelings may be of any kind but merely the idea sharing them with someone is very comforting. You cannot make any effective changes in life if you do not respect ad value people's feelings. Feelings are a great way of knowing the mental condition of the person. You should consider people's feelings before your own. You should be 43


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able to control your own feelings at such times and save them for some other time.

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Energizing Your Life You need to have great levels of energy to deal with all the various situations occurring in life. Life without energy is of no use and becomes very dull and boring. And life should be full of vigor and enthusiasm, which is possible through adequate energy. Many times, you may feel stressed out by certain factors in life. This takes a toll on our health and leads to various negative effects. To avoid this you should always feel energetic and your life should have a lively spark. You should be energetic not only physically, but also mentally. There are lots of stressors and situations that lead to decreases in your energy levels. However, there are many effective ways in which you can take care of your energy levels. One of the natural ways of energizing life is to maintain an intake of herbal teas. Various herbs like peppermint and chamomile help you in boosting your energy levels. If you feel lazy and lose interest in any activity then you can opt for a nice cup of herbal tea, which will rejuvenate you instantly. Most of us are used to doing sedentary work, which involves no movements. For instance, nowadays due to computers, you get in the habit of constantly sitting at one place. This also to some extent drains you out of your energy and so you should make it a point to indulge in physical activities that increase your energy levels. You should try to become more active and give your body the needed dose of exercise. Once you start pursuing regular exercises, you will automatically feel more energetic and refreshed. If you are inactive, however you are bound to feel low and drowsy. You should also maintain a proper diet to keep your energy levels 45


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constant. A healthy diet that consists of fruits and vegetables in proper quantities is essential. This provides the essential nutrients and vitamins to the body. Some of the vegetables contain certain chemicals, which result in boosting your energy levels. Other types of exercises you may indulge in include walking, jogging, cycling or running. You should avoid using vehicles over short distances. Instead, you can cover this distance on foot, which will also prove to be a great exercise for your muscles in turn. This will also prove to be helpful if you are into more of sedentary work. You can also workout regularly at the gymnasium and get rid of your stress and frustration. Exercising is the best way to keep up and improve your energy levels. So make sure to keep your energy levels high always as this ensures that you enjoy every activity of yours with equal interest and passion.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Losing Weight For Gaining Self Esteem Self-esteem is your very own image that you behold every time you look into a mirror. A healthy and high self-esteem is very essential to enjoy a satisfied life. Many times certain causes like less or excess weight, looks or other physical aspects assume importance and your can developing low self-esteem. You may feel that you are overweight and may wish to reduce weight. This surely helps you in gaining your self-esteem as you feel more confident and develop a pleasing personality. First, you need to be confident that you will lose weight. Then you can set a target for yourself within a specific time period and work towards achieving your goal. Many of us have a tendency to gorge on food when we feel low. This should be avoided as the food we eat at such times is not healthy and only adds to your weight. You can start a diet, which controls your intake of food. It is very necessary to understand that dieting does not mean starving yourself until you lose weight or living only on liquids. You should have a healthy diet, which restricts intake of fatty substances and junk foods. Along with diet, regular exercising is also essential. You should workout according to the needs and limitations of your body. You should not over exert yourself as this may have a negative impact on your health. Check out the exercise, which suit you and lead to effective weight loss. You can start with these exercises under proper guidance and supervision. It is very important that you respect your body and yourself. Though you may be fat, you should love yourself for what you are. This will speed the progress of weight loss and help you in developing high self-esteem. Before losing weight, you should be proud of yourself and should not be ashamed of being overweight. You should take proper care of yourself and see to it that you exercise regularly. You can start at a slow pace and then 47


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make this a regular habit. Losing weight for gaining self-esteem will not be successful before you develop self-respect. So make sure you follow a proper diet and exercise regime to stay fit and healthy.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

The Power of Forgiveness It is believed that to forgive someone is a very difficult task and requires great courage. We face various situations in life, which sometimes leave us with terrible memories. Life is not easy and in the course of life, many people enter, hurt us and leave. Their only job was to hurt us and leave our lives. You should understand that there is no point in holding on to grudges and resentments as life is too short for that. Forgiveness has great power and you should use this power to make your life worthwhile. You may feel angry towards some people owing to some memories stemming from your childhood days. You should learn to forgive all those people who hurt you or have been the cause of other troubles in you life. There are different ways that can make you feel hurt. However, why is forgiveness is considered to be such a tough task? You will always observe that experiences that hurt you keep crossing your mind. Therefore, it is not easy to forget and let go of such experiences. It has been found out that forgiveness acts like a medicine that is good for your heart. You feel happy and peaceful from within, thus, lowering your stress levels to a great extent. When you forgive someone, you let go of all the negative energy within you and invite positive feelings. This leads will lead to better health and make all your complaints disappear. In order to forgive someone you need to have a compassionate heart. Forgiveness also helps you in restoring healthy relationships. We all commit mistakes at some point in our lives. Even you may have made the same mistake that your friend has. So it is very necessary to forgive each other as only this action can lead you on the path to a more satisfied and healthy life. In case you find it difficult to forget any situation ad move on in life, you 49


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can also consult a therapist who will guide you and help you in getting rid of all grudges against any person. You can take help of the counselors who help you in dealing with problems better.

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Plan Your Own Future Almost all of us keep thinking of our future and our wishes and desires. Our main concern is our future and in that process, we neglect the present. We keep thinking about all the things that we want to have, and start ignoring simple pleasures of life that await us in our present. Our present is the base of our future. Instead of wasting time thinking about our future, we should utilize the present time and map out a plan of our future. However, few people actually succeed in achieving all that they dream of. Hence it is necessary to plan out your own future as it helps you in fulfilling all your wishes. The first thing to keep in mind is that you have to achieve certain goals in life, which would make your future happy and secure. All of us wish for great careers, relationships and money, but not all of us get what we want. That is life! You can make a list of your short term and long-term goals and devote a specific time period for achieving them. This really helps as you are time bound and try your best to achieve these goals within that time period. You can take each area of your life individually. Observe what changes need to be made and how would you like your future to be. Then start planning out accordingly. If you desire a higher financial stature, then map out a constructive plan by which your finances will rise slowly. If you want a great career in the future, find out all the information regarding your choice of career and start working towards it. With consistent efforts, you are sure to reach your goals and create a great future. You can start by believing that your future is in your hands and you are the sole planner of your future. This will help you in gaining a sense of confidence regarding the plans you have decided and your goals.

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You can create the future you desire by focusing on the present and trying to improve your life. So start planning your future and make life more meaningful.

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The Mindset Manifesto: How Changing Your Thinking Changes Your Life

Lead A Wonderful Life All of us dream of a wonderful life that is filled with joy and happiness and all the comforts we wish for. The path to a wonderful life is easy once you understand the true meaning of a wonderful life. In order to lead a wonderful life you can take the following steps:  All of us wish for swanky cars, designer clothes etc. Sometimes even though we do not have enough money, we are so tempted by some materialistic things that we tend to overspend. Splurging on such goods is not bad, but you should also keep an eye on your finances. Controlling your finances is an aspect of a wonderful life. If you check your finances in the present, only then can you build an effective future.  A wonderful life is incomplete without education. You should be educated about life and its hurdles. You should be ready to become a student at times and learn from every experience life offers. You can learn so many new things from your life everyday. Mere bookish knowledge does not always help you. You also need to be educated about the finer things in life to lead a wonderful life.  Our various relationships add that special touch to our lives. Life becomes dull and boring without friends, family and relatives. You should learn to maintain all your relationships on a healthy note and try to build new long lasting relationships. A wonderful life is characterized by strong and healthy relationships. When your relationships are strong, you can face any problem in life. 

Each one of us has some passions and dreams. Keep those in mind and work towards bringing them in reality. You can take small and 53


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slow steps but do not let go of your passions as they make life interesting and beautiful. Also, in order to lead a wonderful life, great health is also essential. If you are not healthy then you will never be able to enjoy life. So make it a point to exercise regularly and take good care of your body.

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Conclusion Changing life by changing your thinking can seem to be a daunting task at first. But as you proceed further on this path, you realize that it is not that difficult. You should take the first step and start believing in yourself. The decision of changing your life and getting out of your comfort zone is not easy and will require great courage. However, the efforts you put in will surely be worthwhile as the results you will get are bound to be positive and wonderful. All of us are bestowed with only one life. Then why waste life pondering over worthless and unimportant issues when life has so many other great things to offer? We often waste our lives cribbing and complaining about our careers, relationships, work, friends or simply criticize our fate. This bickering will make your life more complicated and difficult. You should learn to value and respect your own life. Our lives our the result of our thoughts and actions. We can build constructive thoughts that lead to a much better life. The various points discussed here will surely help you changing your life. You will realize the amazing power and potential that you have which may seem unbelievable at first. Once you try out a few ideas mentioned here, you will start experiencing drastic changes in you life. You will also develop higher levels of concentration and focus. All of this will definitely help you in lead a satisfying life. It is a fact that most of us lead very hard lives, but that isn’t an excuse to make everybody else’s lives miserable. People who love you and support you need love and support themselves. Try to preserve and nurture relationships to the fullest in order to attain a more stable mindset. Once you start doing this, you will feel happy, from within which will 55


The Mindset Manifesto: How Changing Your Thinking Changes Your Life

radiate on your face and you will also start spreading happiness all around you. You should understand that changing life is not a very drastic step or decision that you take. It is a normal process that will give you astounding results. We often wonder how some people succeed in all areas of life and try to find out the special secrets they use. However, some secrets that have been disclosed here are bound to put you on the path to happiness. Try to use all these tips and suggestions practically and observe the results. Start changing your life today and understand the true power of your mind. Be ready to accept and adapt to the changes that take place and lead a great life.

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