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JCC of Greater Buffalo FALL PROGRAM GUIDE SEPT. - DEC. 2017

Bb Getzville

Benderson Family Building

2640 North Forest Road, Suite 100 Getzville, NY 14068 Tel: 688-4033 Fax: 688-3572

Hb Buffalo

Holland Family Building 787 Delaware Avenue Buffalo, NY 14209 Tel: 886-3145 Fax: 961-0864

Early Childhood Kids Place Childrens' Recreation Aquatics Personal Training Group Fitness classes New Horizons Adult Education Jewish Repertory Theater Building a Stronger JCC

www.jccbuffalo.org

Coming Soon! See pg. 4 for more details


Bb Getzville Betsy Abramson Early Childhood Director 204-2082 / babramson@jccbuffalo.org Shea Akers Children’s/Camping Program Director 688-4114 x303 / sakers@jccbuffalo.org Stacey Block Accounts Receivable/Customer Service 204-2077 / sblock@jccbuffalo.org Nate Cox Aquatics Manager/American Red Cross 204-2085 / ncox@jccbuffalo.org Debbie Gross Early Childhood Assistant 204-2083 / debbiegross@jccbuffalo.org Jordana Halpern Cultural Arts & JRT Managing Director 204-2255 / jhalpern@jccbuffalo.org Keegan Halsey Asst. Aquatics Director/Learn to Swim/Storm 688-4114 x370 / khalsey@jccbuffalo.org Julie Kingsley Aquatics Director 204-2080 / jkingsley@jccbuffalo.org Sharon Kostiner Membership Director 204-2081 / sharonkostiner@jccbuffalo.org Pam Marin Sr. Director Human Resources/Administration 688-4114 x344 / pammarin@jccbuffalo.org

James Morgan Sr. Director Facilities Operations 688-4114 x356 / jamesmorgan@jccbuffalo.org Jason Palevsky Special Events Rental Coordinator 688-4114 x313 / jpalevsky@jccbuffalo.org Sam Seiler Fitness Center Manager 204-2254 / sseiler@jccbuffalo.org Doris Shearn Children’s/Camping Assistant 204-2079 / dshearn@jccbuffalo.org Patty Simonson Associate Executive Director 688-4114 x320 / pattysimonson@jccbuffalo.org Charmaine Twarozek Health, Fitness & Recreation Assistant 204-2256 / cmt@jccbuffalo.org Ann Vorburger Director of Health Fitness & Recreation 204-2070 / annvorburger@jccbuffalo.org Karla Wiseman Adult Services Supervisor 204-2257 / kwiseman@jccbuffalo.org Katie Wzontek Cultural Arts Assistant 204-2084 / kwzontek@jccbuffalo.org Richard Zakalik Executive Director 688-4114 x304 / rzakalik@jccbuffalo.org Phil Zuccaro Chief Financial Officer 688-4114 x311 / pzuccaro@jccbuffalo.org

Staff Directory Hb Buffalo Rob Bari Assistant Membership Director 886-3172 x410 / rbari@jccbuffalo.org Christine Dusher Director of Children's Services 886-3172 x420 / cdusher@jccbuffalo.org Lisa Edelman Early Childhood Assistant 886-3172 x417 / ledelman@jccbuffalo.org Mike Innarella Fitness Center Manager 886-3172 x404 / minnarella@jccbuffalo.org Bob Lajeunesse General Manager, Health Fitness & Recreation 886-3172 x402 / bobl@jccbuffalo.org Tim Lane Aquatics Manager 886-3172 x411 / tlane@jccbuffalo.org Eric Poniatowski Aquatics Director 886-3172 x411 / eponiatowski@jccbuffalo.org Barbara Stone Reden Early Childhood Services Director 886-3172 x408 / barbarareden@jccbuffalo.org Sheila Shapiro Adult Services 886-3172 x470 / sshapiro@jccbuffalo.org

Welcome to the 2017-2018 Board of Directors Susan Freed-Oestreicher, President Ronald Benderson, Vice President Richard Steinberg, Vice President Dale Kadish, Vice President Joseph Lipsitz, Treasurer Irwin Gelman, Secretary Christina Akers-DiCenzo Jordan Balsom Brett Benderson David Bunis Mark Criden Janet Desmon Eric Feldstein Jennifer Field Leslie Greenbaum Alon Kupferman Rion Kweller Rabbi Alex Lazarus-Klein Amy Marks-Shaevel Amy Shuman

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Dear Fellow Members; As many of you have witnessed, construction has begun at the Holland Family Building. This is the third major construction project to take place at that building over the last ten years. The first large construction project saw the transformation of our gym into a state-of-the-art fitness center, our parking lot enlarged, new locker rooms and a modernized lobby. Five years ago we transformed 7,500 square feet of space on our second floor into quickly-filled rooms for our outstanding Early Childhood program, doubling our capacity. We expanded the men’s locker room to accommodate a rapidly growing membership and did some refurbishment of the space used for our popular Kids’ Place after-school rooms. New windows in half of the building accompanied new HVAC systems and boilers. The new Yoga/Pilates room was created from unused kitchen and storage rooms and bathrooms were modernized. The project upon which we have embarked this year will enclose our rear patio to create a unique indoor playground for young children. We don’t know of any other similar space within the city limits. All of the space with the

exception of the fitness center on the first floor will be transformed into an expanded and new lobby, four additional rooms for infants and toddlers and new space for our after-school program. Our lower level will become familyfriendly lounge and recreation space that will include a fully-accessible basketball and other game space, new rooms for Yoga, Pilates, group fitness, cycling, massage and stretching. New windows will make the environment bright and cheery and new HVAC will improve the air quality dramatically. Exercise-friendly lighting and floors will be installed, insuring the best and safest space for fitness possible. Completion of the project will coincide with our 70th anniversary and will bring the building farther into the 21st century. Consistent with our mission, more people, from more communities will be served in better ways at our center of communities. Our intent is to continue all of our programs throughout the year of construction. Phasing and assigning some evening and weekend hours to certain aspects of the project are expected to lessen the disruption that could arise. Construction projects are not new to us; this will have been our fifth one over the last ten years. We know from experience that our outstanding staff can be flexible and creative when it comes to keeping members happy. Our members, especially at the Holland Family Building, are cooperative and patient, taking

a longer-term view. When work is finished we will have a premier facility, in an excellent location, filled with top-quality programming and services, used by a great group of members for many decades to come. Funding for this project, which will total more than $3 million, will be provided by a matching grant for 50% of the total cost from the Benderson Family, Variety Club of Buffalo, private donors, institutions and other local foundations. We’re hoping that our members step up to the plate in a big way for this one, confirming our belief that the JCC is an integral and cherished institution in the City of Buffalo. Gifts of all sizes are welcome from all of our members and can be made online at www.jccbuffalo.org, directly to me or through the Foundation for Jewish Philanthropies. Many naming and dedication opportunities are available. For further information please call me at 204-2071 or email me at rzakalik@ jccbuffalo.org. Sincerely,

Richard Zakalik

in the News! Photos from Our Annual Meeting

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HOLLAND FAMILY BUILDING Renewal Project Richard Zakalik, Executive Director of the Jewish Community Center of Greater Buffalo announced a construction start date of July 5th, 2017 for the Holland Family Building at 787 Delaware Ave. The project was originally announced more than a year ago. Plans have been reviewed by the Linwood Association and have been approved by the City of Buffalo Preservation Board. Construction will include the enclosure of an 1800 square feet patio facing Linwood Avenue at the back of the building. An indoor playground for young children will be constructed for member families and participants in the JCC’s Early Childhood program. That program has grown from fewer than 60 children ten years ago to more than 200 children when the project is complete. JCC president Susan Freed-Oestreicher noted that: “The growth of our program, due in part by the rapid growth of the Buffalo Niagara Medical Campus, has given us the confidence to expand our facilities and provide state-of-the-art space

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for our children and members.” Additional work will reconfigure and modernize space for 40 additional infants and 20 additional after-school participants. Relocation into extensively renovated space will happen for group fitness classes, cycling, Yoga and adult discussion groups. New windows, HVAC systems, lobbies and entrances will complete the multi-million dollar project. Work is expected to be completed in time for the beginning of the 2018 school year and the 70th anniversary of the construction of the international style building. K1 Architecture is the architect and BRD Construction is the project manager. Major funding for the project will come from a matching grant provided by the Nathan Benderson Family, longtime supporters of the JCC and many other Western New York, not-for-profit agencies that benefit families and underserved populations. Variety Club of Buffalo is providing funds for a fully-accessible basketball and play space to be created from

an under-used racquetball court. Additional funding will be sought over the next few years from government sources, foundations, corporations and private individuals. Naming opportunities are available for many of the tobe-created spaces. The JCC of Greater Buffalo is a non-profit agency with a mission to improve the lives of the Jewish and general communities of Western New York. Support is received from the Jewish Federation of Greater Buffalo and the United Way of Buffalo and Erie County. Services provided include health, fitness, recreation, education, cultural arts and camping to its more than 9,000 members and the general public. Membership is open to all without regard to race, religion, economic status or sexual orientation. A second location is in Getzville at 2640 North Forest Road. For further information visit www.jccbuffalo.org or call 688-4071.

Multi-Purpose Court

New Infant Room

New Lobby Renovation

New Yoga Room

Elevator Vestibule

New Playground Room


Early Childhood Center

JCC

The Perfect Place...

Year-round enrollment, full & part time weekdays 7:30am-6:00pm Limited availability for Sept. 2017

Call to set up a tour of our facilities, and learn about our extraordinary curriculum!

A Perfect Place to Learn

Through developmentally appropriate activities, children learn concepts and skills that prepare them for Kindergarten and beyond.

Social Skills

• Developing a sense of community • Resolving conflicts & respecting others • Kindness • Taking turns • Accepting diversity • Learning about: myself, my family, and

my home, school & neighborhood

Physical Development

Cognitive Development

• Gross motor skills through

• Emergent literacy & math skills • Learning about nature, science &

social studies • Developing listening skills • Reasoning • Problem solving • Following directions • Expressing ideas • Learning colors, shapes, letters & numbers

dance, gym, swim, and play • Fine motor skills by using puzzles, play dough, blocks, scissors, & art materials

A Perfect Place to Discover

Because we are part of the JCC, your child can enjoy the added features that make the JCC a special place. Children can:

• Swim in our indoor pools and get fit in our gym • Sing and dance in our enrichment classes • Continue their JCC experience by attending our after-school program • Play at our outdoor playgrounds with equipment designed for toddlers and preschoolers or in the Noah’s Ark indoor playground (Buffalo) or in our mat room (Getzville)

A Perfect Place to See Family Building Bb Benderson • NAEYC Accreditation

Getzville

• Additional enrichment classes to extend your child’s day • Extraordinary outdoor playground • Indoor and outdoor pool (for the summer months)

Family Building Hb • Holland NAEYC Accreditation

Buffalo

• • • •

Infant care starting at 6 weeks Noah's Ark indoor playground Tree of Life outdoor playgrounds After school program for Buffalo pre-K students

For more information - Betsy Abramson (Getzville): 204-2082 or Barbara Stone Reden (Buffalo): 886-3172 x408

Music Lessons at the J Piano Lessons Ages: 4-12 Piano lessons are a wonderful way to enrich your child’s life. 30 minute lessons. Instructor: Mila Ibarra Lessons available Mondays, Getzville Thursdays, and Fridays

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Instructor: James Burgess Lessons available Mondays, Wednesdays, Thursdays, and Fridays

Violin & Viola Lessons Ages: 3+ Adults and children; beginners to experienced. Lessons and coaching (ECMEA & NYSSMA audition and festival preparation). 30, 45, & 60 minute lessons.

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Instructor: Leslie Salathé Suzuki Method: ages 3-5 Traditional Method: ages 6+ Lessons available Tuesdays Instructor: Leslie Salathé Suzuki Method: ages 3-5 Traditional Method: ages 6+

Suzuki Early Childhood Music Ages: birth-4 Children sing fun action songs and act out rhymes while learning fundamental musical concepts this general music class. Just as importantly social skills like waiting for a turn, sharing, and selfregulating emotions, as well as pre-reading skills are also developed by children in the class. *Each child must be accompanied by an adult. Sept. 11 - Dec. 11 class#18853 (no class Nov. 20) Mondays | 10:35-11:35 am $ 221 | $25 new family registration fee (includes CD & booklet) To register or for details, contact Kela Walton: (716) 743-8728, Buffalo kwalton@buffalosuzukistrings.org

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For more information - Doris Shearn (Getzville): 204-2079 or Christine Dusher (Buffalo): 886-3172 x420

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Your Children Will Love... Bb

Getzville

CHILDREN'S ACTIVITIES | Benderson Family Building

GYM & SWIM VACATION CLUB Ages: 3-10 Swimming, tumbling, and gym fun! Register in advance, we accept same day registration if there is room! Dec. 26-29 class#18841 9:30am-12:30 pm Full Member Gym/CP $ $20 per day 23 per day JCC ROCKS Grades: K-6 Learn climbing basics at our indoor rockwall. Features 3 degrees of difficulty. Parents must sign and submit a completed rockwall waiver before child may participate. Sept. 11 - Dec. 18 Mondays K-2 3:30-4:15pm class#18823 3-6 4:15-5:00pm class#18824 Full Member Gym/CP $ $80 93

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LEGO CHALLENGE WITH E2 YOUNG ENGINEERS Ages: 6-12 Kids learn Science, Technology, Engineering, & Math through games, puzzles, & the construction of Lego® Models. Experiment, think creatively, build math skills, and work in teams to develop and animate working Lego® Models. Oct. 6-27 class#18867 Fridays 3:15-4:45pm Full Member Gym/CP $ $70 76

SPARK Grades: K-6 30 minute of variety fun-filled activity program to include: personal best activities, fitness, cooperative games and super sport activities. Sept. 13 - Dec. 20 Wednesdays K 3:30-4:00pm class#18827 1-2 4:00-4:30pm class#18828 3-6 4:30-5:00pm class#18829 Full Member Gym/CP $ $78 91

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant

GAME DAY COOPERATIVE PLAY Ages: 5-14 These games are designed to keep kids active with a variety of fitness exercises and cooperative game play. Sept. 13 - Dec. 20 class#18838 Wednesdays 3:30-4:00pm Full Member Gym/CP $ $ 60 72

LEGO CHALLENGE WITH E2 YOUNG ENGINEERS Ages: 6-12 Kids learn Science, Technology, Engineering, & Math through games, puzzles, & the construction of Lego® Models. Experiment, think creatively, build math skills, and work in teams to develop and animate working Lego® Models. Oct. 6-27 class#18868 Fridays 3:15-4:45pm Full Member Gym/CP $ $ 70 76 SOCCER RULES & STRATEGIES Ages: 5-13 Kids will have fun and focus on teamwork. For the intermediate to advanced player who prefer competitive play. Sept. 11 - Dec. 18 class#18836 Mondays 4:00-4:30pm Full Member Gym/CP $ $ 70 84

BOY SCOUTS TROOP 156 Ages: 10-18 Meets every other Sunday from 4:30-6:00pm. Anyone interested should contact Scoutmaster, Bruce Levine at bruce@3ddevelopment.com TUF-TEENS UNDERSTANDING FITNESS Ages: 10-13 Prepares kids how to use equipment at the JCC. This one time, two hour class demonstrates proper technique for the cardio equipment and body weight exercises, with a strong focus on core strength, balance and coordination. Once class is completed, kids receive TUF teens wristband to signify they have passed the course and can use the cardio equipment. For more information contact Sam Seiler: 688-4114 x326 Ongoing

Children's Activities No Class Dates: Sept. 20-21, Oct. 5, Nov. 23 Please remember to always carry your membership card with you or download it onto your phone so that it is available for you to scan at every visit.

CHILDREN'S ACTIVITIES | Holland Family Building

GAME DAY COMPETITIVE PLAY Ages: 5-12 Individual and team competitive games. Develop coordination, speed, endurance, agility, flexibility and strength. Sept. 13 - Dec. 20 class#18837 Wednesdays 4:00-4:30pm Full Member Gym/CP $ $ 60 72

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KID'S "J" MOB Kids will learn the basics of movement and free-form dance for the ultimate performance. A Kid’s Flash Mob is the opportunity to “suddenly appear in a public space, perform and quickly disperse” leaving the audience in awe! No dance experience necessary. Sept. 11 - Dec. 18 Mondays K-2 3:15-4:00pm class#18825 3-6 4:00-4:45pm class#18826 Full Member Gym/CP Kids Place $ $ $84 104 60

TEEN ACTIVITIES

SOCCER SKILLS & DRILLS Ages: 5-13 Designed to accelerate soccer development, get kids ready for league play and create fitness. For beginners or children who prefer cooperative play. Sept. 11 - Dec. 18 class#18835 Mondays 3:30-4:00pm Full Member Gym/CP $ $ 70 84 TAE KWON DO Grades: K-6 Learn the basics of the martial arts while developing strength and endurance. Focus on self-esteem, concentration, respect, and discipline. Sept. 11 - Dec. 18 class#18839 Mondays 5:30-6:30pm Full Member Gym/CP $ $ 112 126 Sept. 13 - Dec. 20 class#18840 Wednesdays 5:30-6:30pm Full Member Gym/CP $ $ 96 108

TEEN ACTIVITIES TEEN LEADERSHIP CORPS Ages: 11-16 Learn about swim instruction. For safety, all volunteers must be able to swim in deep water independently. For more information contact Eric Poniatowski: 886-3172 x411. Sept. 14 - Dec. 21 Thursdays 4:15-6:30pm TUF-TEENS UNDERSTANDING FITNESS Ages: 10-13 Prepares kids how to use equipment at the JCC. This one time, two hour class demonstrates proper technique for the cardio equipment and body weight exercises, with a strong focus on core strength, balance and coordination. Once class is completed, kids receive TUF teens wristband to signify they have passed the course and can use the cardio equipment. For more information contact Bob Lajeunesse: 886-3172 x402 Ongoing

For more information - Nate Cox (Getzville) at 204-2085 or Bob Lajeunesse (Buffalo): 886-3172 x402


The Place To Grow After School

After School Rocks

What is Kids Place?

A Typical Kids Place Day

Grades K-6 | 2:30 -6:00 pm Monday-Friday (1-5 day options) The Kids Place is the most comprehensive program for families with school age children in Western New York! Mature, trained staff work closely with our children to encourage and teach creativity, cooperation and fun. Children with disabilities are welcome and included in all programs and services through our Open Door Program. Our directors offer open door policy, email communications and updates.

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Getzville

Buffalo

class#18513

class#18514

2:30pm

Arrival pm

2:30-3:00

Free play options

• in the gym • outside

3:00-3:30pm Serving the Buffalo and Williamsville School Districts

Children can:

• Make new friends and spend time with old friends • Complete homework assignments • Participate in enrichment activities • Take American Red Cross Learn-to-Swim lessons • Celebrate Shabbat every Friday • Bond with counselors who care • Nutritional snack that follows CACFP Guidelines • Directors are accessible in person or by email • Select a schedule that meets your needs (1-5 day options)

The Getzville program follows the Williamsville Central School District and the downtown program follows the Buffalo Public School District. Both programs also service additional area public, charter and private schools.

Activity Time

• Quiet play • Homework help

3:30-5:00pm

Activity time

• Group activities • Recreation • Swimming

5:00-6:00pm

Free play options • in the gym • outside

6:00pm

Kids Place ends

School's out, the J is in Early Dismissals

Grades K-6 11:00am -6:00 pm When schools dismiss early for Parent/Teacher Conferences, the JCC is just getting started. Available to all families. Current Kids Place: Full Member Gym/CP $ $20 27 Non Kids Place: Full Member Gym/CP $ $32 42

Vacation Camp

Grades K-6 | 8:00 am -6:00 pm When school’s out for holidays or conference days, the JCC is in! Daily activities typically include a field trip, gym, crafts, drama, cooking, and other games. Bring a lunch, sneakers, swim suit and towel each day.

Full Member Gym/CP $ $55 65

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Buffalo

Getzville

Buffalo

Wednesday, Oct. 4 Current KP class#18830 Non KP class#18831

Veteran's Day Friday, Nov. 10 class#18821

Election Day Tuesday, Nov. 7 class#18851

Winter Recess Dec. 26-29 class#18822

Veteran's Day Friday, Nov. 10 class#18852 Winter Recess Dec. 26-29 class#18834

Saturday Night Out Grades: K-5 | 6:00-10:00 pm

As parents enjoy a night out, kids will have a blast during after hours at the J. Swim, play, enjoy kid friendly treats and watch a movie. Full Member Gym/CP $ $ 20 per child 23 per child

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Getzville

Buffalo

Nov. 4 class#18850

Oct. 7 class#18832 Dec. 2 class#18833

For more information - Shea Akers (Getzville): 688-4114 x303 or Christine Dusher (Buffalo): 886-3172 x420

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Bb Getzville

GROUP SWIM LESSON SCHEDULE | Benderson Family Building Fee is for one class per week. During registration please select the day your child will participate.

AU-SOME SWIMMERS Sept. 13 - Dec. 20 Wednesdays 5:15-5:45pm $ 216 class#18754 Wednesdays 5:45-6:15pm $ 216 class#18755 Sept. 16 - Dec. 16 Saturdays 12:30-1:00pm $ 234 class#18751 Sept. 17 - Dec. 17 Sundays 9:30-10:00am $ 252 class#18753 Sundays 12:30-1:00 pm $ 252 class#18752 ©

BASIC WATER SKILLS Sept. 12 - Dec. 21 class#18849 Tuesdays 3:30-4:00pm Wednesdays 5:15-5:45pm Thursdays 3:30-4:00pm Saturdays 11:30am-12:00 pm Full Member Gym/CP $ $110 135

LEARN TO SWIM Level 1 Sept. 12 - Dec. 21 class#18844 Tuesdays 3:30-4:00pm Wednesdays 5:30-6:00 pm Thursdays 3:30-4:00pm Saturdays 12:00-12:30 pm Full Member Gym/CP $ $110 135 LEARN TO SWIM Level 2 Sept. 12 - Dec. 21 class#18845 Tuesdays 3:30-4:00pm Wednesdays 5:30-6:00 pm Thursdays 4:05-4:35pm Saturdays 12:00-12:30 pm Full Member Gym/CP $ $110 135 LEARN TO SWIM Level 3 Sept. 12 - Dec. 21 class#18846 Tuesdays 4:00-4:45pm Thursdays 4:05-4:55pm Saturdays 11:30am-12:15pm Full Member Gym/CP $ $155 198

LEARN TO SWIM Level 5 Sept. 12 - Dec. 21 class#18848 Tuesdays 4:00-4:45pm Thursdays 4:05-4:55pm Saturdays 11:30am-12:15pm Full Member Gym/CP $ $155 198 MINNOW MONDAYS Sept. 11 - Dec. 18 class#18759 Mondays 12:45-1:45pm Full Member Gym/CP $ $150 235 SPECIAL FRIENDS © Age 3-5 Sept. 17 - Dec. 17 class#18760 Sundays 11:30am-12:00 pm Full Member Gym/CP $ $251 292 Age 6-9 Sept. 17 - Dec. 17 class#18761 Sundays 12:00-12:30 pm Full Member Gym/CP $ $251 292

LEARN TO SWIM Level 4 Sept. 12 - Dec. 21 class#18847 Tuesdays 4:00-4:45pm Thursdays 4:05-4:55pm Saturdays 11:30am-12:15pm Full Member Gym/CP $ $155 198

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For more information - Keegan Halsey: 688-4114 x370

WATER BABIES Sept. 16 - Dec. 16 class#18772 Saturdays 9:30-10:00am Full Member Gym/CP $ $74 107 Sept. 17 - Dec. 17 class#18773 Sundays 9:30-10:00am Full Member Gym/CP $ $80 115 WET-TASTIC WEDNESDAY Sept. 13 - Dec. 20 class#18774 Wednesdays 12:45-1:45pm Full Member Gym/CP $ $120 188

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant Benderson Children's Group Swim Lessons No Class Dates: Sept. 20-22, 29-30 Oct. 4-5, 11-13 Nov. 23-26 Please remember to always carry your membership card with you or download it onto your phone so that it is available for you to scan at every visit.


CLASS DESCRIPTIONS Au-Some Swimmers© Au-Some Swimmers teaches swim and water safety skills to children diagnosed with autism spectrum disorders. This This year, Au-Some Swimmers is supported by grant funding from the Erie County Youth Bureau, Doug Flutie Jr. Foundation for Autism, and donations from JCC members. Learn to Swim Basic Water Skills: Children will wear a bubble belt and/or use a noodle when they swim. Float, glide, early stroke development, and tread water with instructor assistance. Introduction to front crawl, backstroke and elementary backstroke. Level 1: For children working to swim without a flotation device in the shallow end. They may use a flotation device in the deep end. Front crawl, backstroke, elementary backstroke and submerging are developed.

Level 4: Participants must be able to swim 25 yards, 1 pool length, to participate. Introduction to the butterfly, diving, and open turns will be taught. Level 5: Participants must be able to swim 50 yards, 2 pool lengths, to participate. Swimming for fitness. Children must display aptitude in butterfly, backstroke, breaststroke, front crawl, sidestroke and elementary backstroke. Race skills, such as shallow dives and flip turns, are introduced.

Minnow Mondays & Wet-Tastic Wednesdays Minnow Mondays is available for all children enrolled in a 3-year-old Pre-K program in Fall of 2016. Wet-Tastic Wednesdays is open to all children enrolled in a 4-year-old Pre-K or UPK program for Fall 2017.

Level 2: Front crawl, backstroke, and elementary backstroke continue to be developed in addition to treading water and jumping in. Children must fully submerge their head to enter this level. Level 3: Class is held primarily in the deep end. Children must swim in shallow and deep water without a flotation device. Introduction to breaststroke and dolphin kick.

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Special Friends© Special Friends© is a NEW Adapted Swim Lesson class, for all children with Cerebral Palsy, Autism Spectrum Disorders, Fragile X Syndrome and Down’s Syndrome. All swim lessons are one on one, with combined group play activity at the beginning and end of the lesson focusing on swimming, safety, and cooperative skills. Maximum of 5 participants per session; these time slots have been selected because they are quieter times at the pool, with the intention of preventing sensory overload and minimizing distractions. However, if your child is unable to attend during the designated time slots, we will offer alternative times if you contact us about it.

Water Babies For children 6-36 months and parent(s). Sing songs, learn water safety, develop buoyancy, and explore underwater! Develop front & back glides, strokes and jumping in with parent help. These classes, taught by certified Red Cross Instructors, are full of engaging water games with an emphasis on skills which promote swimming independently before Kindergarten. Drop-off and Pick-up is available right from your child’s JCC Early Childhood classroom!

GROUP SWIM LESSON SCHEDULE | Holland Family Building

AU-SOME SWIMMERS © Sept. 12 - Dec. 19 Tuesdays 5:30-6:00 pm grant $105 class#18790 no grant $224 class#18792 Tuesdays 6:00-6:30 pm grant $105 class#18791 no grant $224 class#18793 Sept. 9 - Dec. 16 Saturdays 12:30-1:00 pm grant $98 class#18780 no grant $208 class#18785 Saturdays 1:00-1:30pm grant $98 class#18781 no grant $208 class#18786 Saturdays 1:30-2:00pm grant $98 class#18782 no grant $208 class#18787 Saturdays 2:00-2:30pm grant $98 class#18783 no grant $208 class#18788 Saturdays 2:30-3:00pm grant $98 class#18784 no grant $208 class#18789

BASIC WATER SKILLS Sept. 13 - Dec. 20 class#18866 Wednesdays 3:15-3:45pm Full Member Gym/CP $ $143 176 Sept. 9 - Dec. 16 class#18795 Saturdays 11:20-11:50am Full Member Gym/CP $ $143 176 Sept. 9 - Dec. 16 class#18794 Saturdays 12:00-12:30 pm Full Member Gym/CP $ $143 176 Sept. 10 - Dec. 17 class#18796 Sundays 11:30am-12:00 pm Full Member Gym/CP $ $154 189 LEARN TO SWIM LEVELS 1 & 2 Sept. 12 - Dec. 19 class#18803 Tuesdays 3:15-3:45pm Full Member Gym/CP $ $154 189 Sept. 12 - Dec. 19 class#18804 Tuesdays 4:15-4:45pm Full Member Gym/CP $ $154 189 Sept. 14 - Dec. 21 class#18808 Thursdays 3:15-3:45pm Full Member Gym/CP $ $132 162

LEARN TO SWIM LEVELS 1 & 2 CONTINUED Sept. 14 - Dec. 21 class#18809 Thursdays 5:00-5:30 pm Full Member Gym/CP $ $132 162 Sept. 9 - Dec. 16 class#18806 Saturdays 12:00-12:30 pm Full Member Gym/CP $ $143 176 Sept. 10 - Dec. 17 class#18807 Sundays 12:00-12:30 pm Full Member Gym/CP $ $154 189 LEARN TO SWIM LEVELS 3-5 Sept. 12 - Dec. 19 class#18805 Tuesdays 4:45-5:30 pm Full Member Gym/CP $ $217 277 Sept. 14 - Dec. 21 class#18811 Thursdays 4:15-5:00pm Full Member Gym/CP $ $186 238 Sept. 10 - Dec. 17 class#18810 Sundays 12:30-1:15pm Full Member Gym/CP $ $217 277

For more information - Eric Poniatowski: 886-3172 x411

WATER BABIES Sept. 12 - Dec. 19 class#18820 Tuesdays 10:00-10:30am Full Member Gym/CP $ $80 115 Sept. 13 - Dec. 20 class#18865 Wednesdays 3:15-3:45pm Full Member Gym/CP $ $74 107 Sept. 9 - Dec. 16 class#18817 Saturdays 11:20-11:50am Full Member Gym/CP $ $74 107 Sept. 10 - Dec. 17 class#18818 Sundays 11:30am-12:00 pm Full Member Gym/CP $ $80 115 Sept. 10 - Dec. 17 class#18819 Sundays 12:00-12:30 pm Full Member Gym/CP $ $80 115

ATTENTION MEMBERS Holland Children's Group Swim Lessons No Class Dates: Sept. 20, 21, 30 Oct. 5 Nov. 7, 22, 23, 25, 26

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STORM SWIM CLUB-Grades K-12 Our USA certified swim coaches have a vast range of experience, including a former Olympic Swimmer. Your son or daughter will learn stroke refinement, race skills, sportsmanship, and team camaraderie. We are a fully inclusive program.

Not sure what level your child is in? Please come in for a free private swim assessment! SWIM

SWIM MEET - SUNDAY, DECEMBER 10

CLUB

Level 3-HS Conditioning Warm-up: 2:30-3:00pm | Races: 3:00-4:00pm

Pre-Competitive-Level 2 Warm-up: 12:30-1:00pm | Races: 1:00-2:00pm

Meet will be at Benderson Family Building. Pizza party to follow the meets

Visit www.jccstormswimming.org to see full descriptions of each level of our Storm Swim Team.

Bb Getzville

STORM SWIM CLUB | Sept. 11 - Dec. 22 | Benderson Family Building no practice: September 20, 21, 22, 29, 30 October 4, 5, 6, 11, 12, 13 November 23, 24, 25, 26

PRE-COMPETITIVE | Ages 5-8 | Swimmers go from working with a Swim Instructor to a Swim Coach Sundays | 12:30-1:00pm Mondays | 4:45-5:15pm Tuesdays | 4:15-4:45pm

Wednesdays | 4:45-5:15pm Thursdays | 5:45-6:15pm

1 session: class#18843 Full Member Gym/CP $ $175 213

LEVEL 1 | Ages 6-10 | Introduce young swimmers into the sport of swimming Sundays | 1:00-1:45pm Mondays | 4:00-4:45pm Mondays | 6:30-7:15pm Tuesdays | 6:15-7:00pm

Wednesdays | 4:00-4:45pm Wednesdays | 6:30-7:15pm Thursdays | 6:15-7:00pm Fridays | 4:00-4:45pm

2 sessions: class#18763 Full Member Gym/CP $ $231 306

3 sessions: class#18764 Full Member Gym/CP $ $267 342

LEVEL 2 | Ages 8-12 | Continue to develop skills learned in Level 1 Sundays | 1:45-2:45pm Mondays | 4:00-5:00pm Mondays | 6:30-7:30pm Tuesdays | 6:15-7:15pm

Wednesdays | 4:00-5:00pm Wednesdays | 6:30-7:30pm Thursdays | 6:15-7:15pm Fridays | 4:00-5:00pm

2 sessions: class#18765 Full Member Gym/CP $ $261 336

3 sessions: class#18766 Full Member Gym/CP $ $312 387 4+ sessions: class#18767 Full Member Gym/CP $ $345 435

LEVEL 3 | Ages 10-15 | Swimmers are able to swim all four USA swimming standard competitive strokes Sundays | 1:30-3:30pm Mondays | 4:15-5:45pm Mondays | 6:30-8:00pm Tuesdays | 6:45-8:15pm

Wednesdays | 4:15-5:45pm Wednesdays | 6:30-8:00pm Thursdays | 6:45-8:15pm Fridays | 5:00-6:30pm

2 sessions: class#18768 Full Member Gym/CP $ $314 396

Sunday practices: Dryland | 1:30-2:45pm Pool | 2:45-3:30 pm

3 sessions: class#18869 Full Member Gym/CP $ $342 432 4+ sessions: class#18870 Full Member Gym/CP $ $390 480

MACCABI | Ages 12+ | Focus on training and accountability of workout execution Sundays | 1:30-3:30 pm Wednesdays | 6:30-8:30 pm pm Mondays | 6:30-8:30 Thursdays | 6:45-8:45pm Tuesdays | 6:45-8:45pm Fridays | 5:00-7:00pm Sunday practices: Dryland | 1:30-2:45pm Pool | 2:45-3:30 pm

1 session: class#18771 Full Member Gym/CP $ $330 450

HS CONDITIONING | Ages 12+ | Focus on developing stroke skills and improving endurance execution Sundays | 1:30-3:30 pm Mondays | 6:30-8:30 pm Tuesdays | 6:45-8:45pm

Wednesdays | 6:30-8:30 pm Thursdays | 6:45-8:45pm Fridays | 5:00-7:00pm

1 session: class#18762 Full Member Gym/CP $ $330 450

Sunday practices: Dryland | 1:30-2:45pm Pool | 2:45-3:30 pm

Hb

STORM SWIM CLUB | Sept. 11 - Dec. 21 | Holland Family Building

Buffalo

no practice: September 20, 21 October 4, 5, 9 November 22, 23 Mondays | 3:45-4:45pm Mondays | 4:45-5:45pm Tuesdays | 4:45-5:30 pm

Wednesdays | 3:45-4:45pm Wednesdays | 4:45-5:45pm Thursdays* | 5:30-6:30 pm

*Thursdays are for children who can swim 100 yards individual medley and 500 yards freestyle

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2 sessions: class#18812 Full Member Gym/CP $ $164 199

3 sessions: class#18813 Full Member Gym/CP $ $244 314 4+ sessions: class#18814 Full Member Gym/CP $ $291 361

For more information - Keegan Halsey (Getzville): 688-4114 x370 or Tim Lane (Buffalo): 886-3172 x411


CERTIFICATION CLASSES CLASS DESCRIPTIONS Babysitter Course Ages: 11+ Course covers interviewing, safe age-appropriate play, being a good role model, resolving conflicts, preparing for and responding to emergencies, and childcare skills. Certificate does not expire. Babysitter's handbook included. Babysitter Course, Pediatric and Infant CPR Module Ages: 13+ Additional training module to certify participants of the Babysitting Course in Infant and Pediatric CPR. Course components include learning to survey the scene, how to protect the rescuer and victim, providing ventilations, care for choking victims, CPR, and AED.

CPR/AED for the Professional Rescuer and Health Care Provider Certification Ages: 13+ Topics include CPR, AED, choking, rescue breathing, bloodborne pathogens, and responding to an emergency for adults, children, and infants. Options include: Classroom-Led, and Private Classroom Led CPR/AED/first aid for the Professional Rescuer and Health Care Provider Certification Ages: 13+ Topics include CPR, AED, choking, rescue breathing, bloodborne pathogens, and responding to an emergency for adults, children, and infants. An additional 3 hour First Aid module is included. Options include: Classroom-Led, and Private Classroom Led

*Blended learning means part of the class is completed online through the American Red Cross website 48 hours prior to the first class. An email with instructions for Blended Learning Registration will be sent out upon confirmation of payment. Proof of completion for lessons must be brought to first classroom session. **Private Certifications will be scheduled based on participant's and instructor's availability. ***Participants who do not successfully complete all course requirements are not eligible for a refund.

Bb Getzville

Lifeguarding Certification Ages: 15+ For individuals studying lifeguarding for the first time. Lifeguarding/First Aid certifications valid for 2 years, CPR/AED certifications valid for 1 year. Options include: Classroom-Led and Blended Learning Lifeguarding Recertification If you were previously certified in Lifeguarding/ First Aid/ CPR/AED, you can take a review course to recertify. Participants must recertify all components. Lifeguard Certification must be current or expired by no more than 30 days on the first day of the course to be eligible--otherwise a full certification must be taken. Water Safety Instructor-WSI Ages: 16+ Advanced instructor level class from for candidates who want to become swim instructors, aquatics managers, or NYS certified Phys Ed. Teachers. Attendance is mandatory at all classes. Course materials may be downloaded from the American Red Cross Instructor's Corner website. Student teaching and classroom discussions. WSI is a lifetime certification. Contact Julie Kingsley to set up a Private Certification.

AMERICAN RED CROSS CERTIFICATION SCHEDULE | Benderson Family Building

BABYSITTER COURSE Sept. 3 & Sept. 10 class#18746 Sundays 9:00am-6:00 pm Full Member Gym/CP $85 $99 Dec. 27 & Dec. 28 class#18747 9:00am-6:00 pm Full Member Gym/CP $85 $99

CPR/AED FOR THE PROFESSIONAL RESCUER Classroom-Led Saturday, Nov. 4 class#18744 9:00am-3:00 pm Full Member Gym/CP $70 $85

BABYSITTER COURSE, PEDIATRIC AND INFANT CPR MODULE Sunday, Sept. 17 class#18748 9:00am-1:00pm Full Member Gym/CP $44 $55 Friday, Dec. 29 class#18749 9:00am-1:00pm Full Member Gym/CP $44 $55

CPR/AED/FIRST AID FOR THE PROFESSIONAL RESCUER Classroom-Led Saturday, Oct. 7 class#18741 9:00am-6:00 pm Full Member Gym/CP $ $100 125 Saturday, Dec. 2 class#18742 9:00am-6:00 pm Full Member Gym/CP $ $100 125

Private Classroom-Led** $ 175 | class#18745

LIFEGUARDING CERTIFICATION Blended Learning* Oct. 8 – Oct. 22 class#18736 Sundays 9:00am-5:30 pm Full Member Gym/CP $ $260 285 Nov. 5 – Nov. 19 class#18737 Sundays 9:00am-5:30 pm Full Member Gym/CP $ $260 285 Classroom-Led Dec. 26 – Dec. 29 class#18734 9:00am-5:30 pm Full Member Gym/CP $ $300 330 Private Blended Learning** $ 400 | class#18738 Private Classroom-Led** 500 | class#18735

$

Private Classroom-Led** $ 200 | class#18743

Hb Buffalo

LIFEGUARDING RECERTIFICATION Nov. 25 & Nov. 26 class#18739 9:00am-4:30 pm Full Member Gym/CP $ $125 150 PRIVATE LIFEGUARDING RECERTIFICATION** $ 250 | class#18740

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant Please remember to always carry your membership card with you or download it onto your phone so that it is available for you to scan at every visit.

AMERICAN RED CROSS CERTIFICATION SCHEDULE | Holland Family Building

CPR/ AED FOR THE PROFESSIONAL RESCUER Classroom-Led Monday, Oct. 9 class#18775 1:00-5:00pm Full Member Gym/CP $70 $85 Saturday, Nov. 11 class#18776 9:00am-1:00pm Full Member Gym/CP $70 $85

CPR/ AED FOR THE PROFESSIONAL RESCUER Saturday, Dec. 9 class#18777 1:00-5:00pm Full Member Gym/CP $70 $85

LIFEGUARD CERTIFICATION Classroom-Led Dec. 26 – Dec. 30 class#18778 1:00-6:00pm Full Member Gym/CP $ $300 330

LIFEGUARDING RECERTIFICATION Saturday, Nov. 11 class#18779 9:00am-6:00pm Full Member Gym/CP $ $125 150

For more information - Nate Cox (Getzville): 204-2085 or Eric Poniatowski (Buffalo): 886-3172 x411

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GET YOUR

FLU SHOT

Flu season is right around the corner. Beat the bug!

IS YOUR WORKOUT

Working? Get a

bust:34.9 waist:31.8 hips:37.6

360º Full Body Scan

thigh:19.2

in less than 40 seconds at the JCC!

2 FREE per year for full members Track your body progress every few months in 3.D. This innovative scanner can help you see if your workout is getting you the results you desire.

Bb

Bb

Hb

Getzville

Getzville

Buffalo

Flu Vaccinations

from Independent Nursing Care

Thursday, Sept. 28 11:00am –12:30pm Flu/Pneumonia Vaccinations from Walgreens Pharmacy

Wednesday, Oct. 11 10:00am–12:00pm

Hb Buffalo

Flu Vaccinations Monday, Sept. 18 9:00am–12:00pm Monday, Oct. 16 9:00am–12:00pm Bring your insurance card! Most insurance plans accepted as payment (BC/BS, IHA, Univera, Cigna, MVP, Medicare, Excellus and Aetna). For those without insurance, there will be a small associated cost.

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant Please remember to always carry your membership card with you or download it onto your phone so that it is available for you to scan at every visit.

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Quick start to a fit JCCU 1 FIT3D EXPERIENCE: The Fit3d captures 1000's of your measurements as you spin around on a turntable in about 45 seconds. These images are put together to create a 3D image of your body. When you join the JCC, you will receive two more scans during the year to show your progress to date.

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JCCU 2 CARDIO/STRENGTH TRAINING MACHINES: In the first part of this session you will learn which cardio machines will be best for you and show you how to safely use them. The second half of the session will be a demonstration of how and which machines are best for you to focus on while in the Hoist weight machine area.

JCCU 3 PERSONAL TRAINING SESSION: This is an opportunity to see which moves and exercises will get you to your goal the fastest. This is a one on one session where a Personal Trainer will help you on your fitness path. Thiss will be a 30 minute preview of what a training session would be like.

Fitness Certifications

NETA (NATIONAL EXERCISE TRAINERS ASSOCIATION) PERSONAL TRAINER WORKSHOP Buffalo Saturday, Sept. 16 & Sunday, Sept. 17 NETA certification can be an important step in establishing credibility and earning respect as a qualified exercise professional and our NCCA-accredited Personal Trainer Certification is among the best in the industry. Developed for those who plan to work with apparently healthy individuals, our curriculum is updated continuously according to the latest research and techniques to help you challenge, guide, support and motivate your clients. Topics: • Exercise Science (Anatomy, Exercise Physiology, Kinesiology, Biomechanics) • Health & Fitness Assessments • Exercise Programming for Healthy Adults • Principles of Nutrition & Weight Management • Dynamics of Communication & Behavioral Change Obtaining a NETA Personal Training certification demonstrates to potential employers your commitment to the profession and is valid for two years from the date of issue. Personal Trainer certificants must hold current adult CPR and AED certification from a recognized provider including a hands-on practical skills assessment’s.

Hb

JCC BENDERSON FAMILY BUILDING 2640 N FOREST RD | GETZVILLE, NY 14068 • Acute/Chronic Pain • Craniosacral Therapy • Myofascial Release • Deep Tissue Massage • Joint & Tissue Mobilization For an appointment or more information:

( 716) 982-8200 adamfpt@msn.com

ADAM FIELD PHYSICAL THERAPY, PLLC


Pers nal Training

On Land 1 ON 1 Individualized attention • Build strength • Gain endurance & flexibility • Available on land or water • Manage your weight

SMALL GROUP 2-3 people • Work with a friend at a lower price • Build strength • Gain endurance & flexibility • Manage your weight together! • Available on land or water

In the Water

PILATES 1 hour intro $25, 1 hour session $50 5 sessions, receive 5% discount $ 237.50 10 sessions, receive 10% discount $ 450

SEMI-PRIVATE PILATES Single session $60 ($30/person) 5 sessions $142.50, 10 Sessions $270

Bb

Hb

Getzville

Buffalo

PRIVATE SWIM LESSONS Personal training is for everyone! Children can start as early as 6 months old. We offer private and semi-private lessons to meet your specific needs. A private swim lesson is one on one instruction. Private swim lessons are the most efficient way to learn how to swim. It’s also the least expensive in the long run because skills can be tailored to the individuals’ needs. Learning how to swim properly and smoothly is the route to one of the healthiest forms of exercise and important life skill. A semi-private lesson is two adults or children per instructor. Private lessons are offered 7 days per week. You can practice swimming at a time and day convenient for you. You can request a specific instructor. If your first instructor is not a perfect match, inform the Aquatics Director. He/she will find a more suitable instructor. Private lessons are perfect for individuals with special needs, in post rehab, or who are fearful of the water.

Tabata Bootcamp™ is an 8 week small group Personal Training program that is based on High Intensity Interval Training (H.I.I.T.). Each 30 minute workout contains short intervals of training that deliver a calorie drenching workout and post metabolic boost. Then to keep your metabolism boosted, you will receive 6-minute daily web workouts. one time a week: full member discount $112 | $144 two times per week: full member discount $196 | $252

H.I.I.T. FREE TO MEMBERS

Get ready to burn fat without losing muscle using High Intensity Interval Training (H.I.I.T.). Within each 25 minute workout, participants experience short intervals of training that deliver a calorie drenching workout and post metabolic boost (increases your metabolism to burn calories for hours post workout). Mondays & Wednesdays Mondays 5:30-5:55pm 6:00-6:25pm Buffalo Getzville 6:00-6:25pm 6:30-6:55pm

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For more information - Getzville: Ann Vorburger (Fitness): 204-2070 or Julie Kingsley (Aquatics): 204-2080 Buffalo: Bob Lajeunesse (Fitness): 886-3172 x402 or Eric Poniatowski (Aquatics): 886-3172 x411

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Bb Getzville

AQUATIC GROUP FITNESS CLASSES | Benderson Family Building

AI CHI A water-based strengthening and relaxation progression that integrates mental, physical and spiritual energy. Deep breathing and slow movements of the arms, legs and torso. Private and semi-private. Contact Betsy Hare at 688-4114 x370

HYDRORIDER 45 Burn calories in the water with this low impact, high resistance aqua spin bike! Registration is required, spaces limited. Sept. 11 - Dec. 18 class#18757 Mondays 8:15-9:00am Full Member Gym/CP $ $165 228

AQUA BOOGIE Low impact aerobics, ab work and conditioning in the shallow end. Ongoing

Sept. 15 - Dec. 22 class#18756 Fridays 8:15-9:00am Full Member Gym/CP $ $113 172 HYDRORIDER 60 Sept. 11 - Dec. 18 class#18758 Mondays 5:45-6:45pm Full Member Gym/CP $ $165 228

FLEXORCISE Walking, stretching, and range of motion exercises for those with Arthritis or joint issues. Advanced “Deep Water Flexorcise” class held in the deep end. Ongoing

Bb Getzville

WATER EXERCISE A moderate aerobic workout that concentrates on conditioning using water weights. Moves done suspended in deep or shallow water with aqua belt. Ongoing WATER IN MOTION A pre-choreographed, group aqua program that refreshes your member experience every 3 months with new choreography and music. Ongoing

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Gym Only members have access to group fitness classes. Full Members have access to both group and aquatics fitness classes. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant Benderson Aquatic Group Fitness No Class Dates: Sept. 21-22, 29, Oct. 5 Please refer to page 23 for fall holiday hours Full list of member classes schedule can be found at www.jccbuffalo.org

GROUP FITNESS CLASSES | Benderson Family Building

20-20-20 20 minutes of hi/lo aerobics, 20 minutes of step, 20 minutes of strength training and abdominal. Ongoing BASIC TRAINING Strength training, agility drills, and high-intensity intervals. Ignite your metabolism, strength and core control. Ongoing BEGINNER YOGA This class is for those new to yoga as well as those desiring a slower style of practice. Time is devoted to instructing yoga fundamentals. Modifications as well as the use of props are encouraged. No prior yoga experience is required. Ongoing BODYPUMP® The original barbell class that strengthens your entire body. Challenges your major muscle groups by using squats, presses, lifts and curls. Ongoing CXWORX® Hones in on the torso and sling muscles that connect your upper and lower body. Great for tightening your tummy and butt. Improve strength and assist in injury prevention. Ongoing

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SMALL GROUP INTERVAL TRAINING Maximize your cardio training. For experienced exercisers. Limited to 15 participants. Registration required. Sept. 12 - Dec. 21 class#18842 Tuesday/Thursdays 8:30-9:30am Full Member Gym/CP $ $190 310

WATER AEROBICS Cardio and resistance training for the upper & lower body. Use water weights and aerobics to tone and burn calories. Ongoing

CYCLING Warm-up, steady up-tempo cadences, sprints, climbs and cool downs. You control the resistance to adjust difficulty. Ongoing H.I.I.T. Burn fat without losing muscle. Within each 25 minute workout, participants experience short intervals of training that deliver a calorie drenching workout and post metabolic boost. Ongoing INTERMEDIATE TAI CHI Improve your balance through Tai Chi principles through the Yang 24 form. More advanced Qigong will be practiced. Known as the most effective way to improve balance. Ongoing MAT PILATES A mind body discipline that uses breathing along with exercises to develop core control. Pilates develops mental power and control. Ongoing

NEW

LINE DANCING Gain confidence with many basic dance steps. Learn the process of linking steps together to form the dance, and have fun losing yourself in the music of Country, Jazz, R & B, Swing, Waltz and Latin. Get in line for this joy of a class. Ongoing

SENIOR YOGAFIT Yoga class geared to seniors and those with special conditions. Our primary focus is deep breathing and relaxation. Senior YogaFit may be performed in a chair or using props to facilitate poses. Beginner Ongoing SILVERSNEAKERS® CARDIO Safe, healthy and gentle on the joints. Includes easy low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises. Ongoing SILVERSNEAKERS® CLASSIC Increase strength and movement for daily living. Hand-held weights, elastic tubing, and a SilverSneakers ball are used for resistance. A chair is used for support. Ongoing TAI CHI Practice movement without straining joints and muscles. Develop a coordination of mind and body, release stress, strengthen and stretch the body, improving flexibility and balance. Ongoing

VINYASA YOGA Classes offer students a greater challenge. Once postures are mastered, students are taught to transition their postures in a breath synchronized motion. Intermediate-advanced Ongoing WERQ This fun dance fitness class is based on pop, rock and hip-hop songs and easy, high-energy dance steps, for “dancers and nondancers”. Use dance steps and yoga-inspired static stretching. Ongoing YOGAFIT Warm up, sun salutations, work phase, standing balances and then a cool down with seated and supine work as well as deep stretching. Poses are linked to create strength, flexibility, endurance and balance. Intermediate Ongoing ZUMBA® Ditch the workout and join the party. Come work up a sweat in this blast of a class! Ongoing ZUMBA® GOLD Designed for the active older adult or beginner. The same great music at a lower intensity. Ongoing

For more information - Ann Vorburger (Fitness): 204-2070 or Julie Kingsley (Aquatics): 204-2080


Hb Buffalo

AQUATIC GROUP FITNESS CLASSES | Holland Family Building

AQUACISE Low intensity workout: flexibility, balance, and light cardiovascular training. Ongoing HYDRORIDER 45 Burn calories in the water with this low impact, high resistance aqua spin bike! Registration is required, spaces limited. Sept.13 - Dec. 20 class#18799 Wednesdays 6:15-7:00 pm Full Member Gym/CP $ $104 158 Sept. 9 - Dec. 16 class#18798 Saturdays 9:00-9:45am Full Member Gym/CP $ $113 172

Hb Buffalo

HYDRORIDER, SWIM & AQUA RUN Twenty minutes of three exercises: hydrorider, swimming, and running. Running will be in the pool. Sept. 11 - Dec. 18 class#18800 Mondays 6:00-7:00 pm Full Member Gym/CP $ $166 228 HYDRO RED, WHITE, & BLUE Active members of the military and veterans are invited to participate in Hydrorider. Ongoing

INTRO TO SWIMMING An introduction to the fundamentals of swimming. You're never too old to learn to swim, perfect for adults fearful of swimming. Sept. 12 - Dec. 19 class#18802 Tuesdays 6:30-7:00 pm Full Member Gym/CP $ $98 154 Sept. 9 - Dec. 16 class#18801 Saturdays 9:45-10:15am Full Member Gym/CP $ $91 143

WATER AEROBICS Medium intensity workout: flexibility, balance, and light cardiovascular training. Ongoing WATER IN MOTION A pre-choreographed, group aqua program that refreshes your member experience every 3 months with new choreography and music. Ongoing WATER MUSCLES High intensity muscular endurance and cardio vascular training using strofoam dumbbells. Ongoing

GROUP FITNESS CLASSES | Holland Family Building

ABSOLUTELY ABS Condition your abs and back with exercises that increase muscular strength and endurance. Class concludes with stretching. Ongoing ATTACK YOUR CORE 30 minute combo class of BodyAttack, focusing on agility and stamina and CXWorx, training core muscles. Ongoing BODYATTACK® Cardio workout that improves your speed, fitness, strength and agility. Easy moves. Ongoing BODYPUMP® The original barbell class that strengthens your entire body. Challenges your major muscle groups by using squats, presses, lifts & curls. Ongoing CXWORX® Hones in on the muscles that connect your upper and lower body. Great for tightening your tummy and butt. Improves strength and assists in injury prevention. Ongoing CYCLING Warm-up, steady up-tempo cadences, sprints, climbs and cool downs. You control the resistance to adjust difficulty. Ongoing

GENTLE YOGA Rejuvenate and heal the body. Blankets, blocks, and bolsters are used to allow the body to fully achieve each position comfortably. This class is at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension. Ongoing HATHA YOGA Hatha Yoga uses postures and conscious breathing in combination with mental focus to develop awareness, strength, flexibility and relaxation. Beginner Ongoing H.I.I.T. Burn fat without losing muscle. Within each 25 minute workout, participants experience short intervals of training that deliver a calorie drenching workout and post metabolic boost. Ongoing MAT PILATES A mind-body discipline which uses breathing and exercises to develop core control. Build a balanced, aligned frame with strong flexible muscles. An intro private session may help if you have no experience. Ongoing SILVERSNEAKERS® CARDIO Safe, healthy and gentle on the joints. Includes easy low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises. Ongoing

SILVERSNEAKERS® CLASSIC Increase strength and movement for daily living. Hand-held weights, elastic tubing, and a SilverSneakers ball are used for resistance. A chair is used for support. Ongoing SEATED/STANDING YOGA A unique yoga style that uses positions and poses through the creative use of a chair to increase balance. Chair is used for support. Emphasis is on breathing, balance, strength, flexibility, and relaxation. Suitable for all ages and fitness levels. Ongoing STEP KICK & CURL Combines step and kickboxing moves followed by endurance training. Free-weights or floor work for core muscles complete the class. Ongoing TAI CHI Practice movement without straining joints and muscles. Develop a coordination of mind and body, release stress, strengthen and stretch the body, improving flexibility and balance. Ongoing

VINYASA YOGA A sequence of yoga poses that connect movement of rhythm of the breath forming a dynamic flow. A moving meditation that cultivates mindfulness while building strength, flexibility and balance. Ongoing YOGA Encompasses the mind, body, and spirit while improving flexibility, strength and relaxation. Ongoing ZUMBA® Ditch the workout and join the party. Come work up a sweat in this blast of a class! Ongoing

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Gym Only members have access to group fitness classes. Full Members have access to both group and aquatics fitness classes. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant Holland Aquatic Group Fitness No Class Dates: Sept. 20, 30, Oct. 4, Nov. 7, 22, 25 Please refer to page 23 for fall holiday hours

For more information - Ann Vorburger (Fitness): 204-2070 or Eric Poniatowski (Aquatics): 886-3172 x411

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Have your next

Event

at the JCC

Have your next

Book your next

Birthday Adventure Party Activity options at the JCC

at the JCC

We have a wide variety of options and can customize the special occasion to meet every need. You dream it; we’ll make it happen!

2 hour parties • Private party space • 1 hour in your choice of play area • Party manager dedicated to your event • Party invitations • Basic paper products, plastic silverware, and plastic table cloths • JCC Guest Passes for adults to use while child(ren) attend the party Upgrade Your Party with These Add-Ons • Don’t stop the fun. Add additional hours to your party • Bigger parties: bring more kids or adults • Play in the Bounce House or Ga-Ga Pit • Challenge yourself on the climbing wall or soar down the zip line • Have a JCC staff member run games

Getzville Play Areas The Benderson Family Building has indoor and outdoor pools, gymnasium, mat room, outdoor playground and the dual zip line and Challenge Course.

Buffalo Play Areas The Holland Family Building has an indoor pool and both indoor and outdoor playgrounds.

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We offer TONS of activities and courses and are always developing new ones. If there’s something you want that’s not on the list, just ask! Below is a quick overview of some of our most popular options. Please see our full Activity Offerings flyer on our website for full descriptions.

Teambuilding (4th grade-Adult) Groups are given a series of problems or tasks that they must solve together. This can be a 1 or 2 block activity. We recommend 2 blocks as it allows for greater progression of the teambuilding process. Zip Line (3rd grade-Adult) Soar 500 feet over Ellicott creek on our epic Dual Zip Lines Climbing Wall (1st grade-Adult) A popular extension of teambuilding. Each person is responsible for setting their own goals, but it often takes the support of the whole team to encourage one another to meet their goals. High Ropes (5th grade-Adult) Maneuver your way through a series of obstacles in the air. Nature Walks (all ages) Explore our boardwalks over 10 acres of wetlands with one of our fantastic naturalists. Archery (3rd grade-Adult) Participants will learn how to safely fire a bow and the proper technique of shooting. Organized Sports (all ages) We have a basketball court, GaGa pit, as well as fields to play kick ball, soccer, football, frisbee, and more.

For more information or to book a rental - Jason Palevsky: 688-4114 x313


A Sentimental Journey 2017-2018

By Jeff Baron

By Martin Sherman

Oct. 19- Nov. 12, 2017

Feb. 1-25, 2018

By Donald Margulies

Apr. 19-May 13, 2018

Tickets available at: Box office: 716-650-7626 Showclix: 1-888-718-4253 (Monday-Friday, 9:00am-9:00pm EST) or at either JCC Member Services desk.

For more information on JRT, productions, dates and tickets, visit our website at www.jewishrepertorytheatre.com

Join us for our 15th Anniversary Celebration!

Monday, October 2, 2017 6:00-8:00pm

Join us for fabulous food, amazing desserts, drinks, free valet parking, mini-tours of this historical landmark and more! Call 716-204-2084 to reserve your spot! Tickets at www.jewishrepertorytheatre.com $ 118/guest – by Sept. 1 $125/guest – after Sept. 1

Project: logo, alliance

for jewish theatre

10/05/2016

A. Connecting Jewish Theatre to the World

2017/18 JCC Cultural Arts Sponsor Jewish Repertory Theatre is a Program of the JCC

B. alliance for jewish theatre

Connecting Jewish Theatre To the World

For more information - Jordana Halpern: 204-2255

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Bb Getzville

ADULT EDUCATION ACTIVITIES | Benderson Family Building

CARDS & MAH JONGG Canasta, Mah Jongg, Poker, Scrabble or Bridge players. Bring your group! Let us know you are coming. Monday - Friday afternoons FREE to full members READING THE CLASSICS The stories of S.Y. Agnon, winner of the Nobel Prize for Literature, one of Israel's first great writers. Although he is known for his novels and short stories, we will focus entirely on the stories which move between the shtetles of Eastern Europe and the land of Israel. The stories are entertaining, intriguing, and challenging and we will have a good time discussing them. Facilitator: Dr. Theodore Steinberg Sept. 11 - Nov. 13* Mondays 10:30am-12:00pm class#18864 Full Member Gym/CP $ $ 18 25 NEW YORKER MAGAZINE DISCUSSION GROUP An informal gathering of people interested in discussing the articles, poetry, fiction, reviews and cartoons found weekly in the New Yorker. Facilitators: Sheila Shapiro and Arlene Burrows Sept. 12 - Nov. 14 Tuesdays 10:30am-12:30pm class#18862 Full Member Gym/CP $ $ 18 25

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CURRENT EVENTS Lively discussions of political, social and cultural concerns. Bring your point of view and opinions and have your say about news at the local, national and international levels. Facilitators: Howard Ross & others Ongoing Tuesdays 1:00-2:00pm Full Member Gym/CP $ Free 25 YIDDISH CLUB Yiddish speakers and those who understand are welcome. This is a chance to practice your Yiddish, learn a little, share stories and have a few laughs. Facilitators: George Pearlman & Tova Krystal Ongoing, every other Wednesdays 1:00-2:00pm Full Member Gym/CP $ Free 25 LIMUD– Speakers & Events Come and learn with us. A weekly program of music, speakers, or films on many subjects. Schedules are available in the Lobby. Sept. 8 - Dec. 29 Thursdays 10:30-11:30am Full Member Gym/CP $ Free 25

MAH JONGG SPECIAL EVENT Join us for an afternoon of fun and Mah Jongg. We will start with a delicious buffet lunch and an afternoon of play. Make new friends or bring your own! Pre-registration required. Wednesday, Oct. 18 12:00-4:00pm $ 25 class#18861

READING ALOUD: BRINGING SHORT STORIES TO LIFE Experience the fun of reading aloud and discussing. We will start with selected authors and continue with group suggestions. Facilitator: Regina Grol Sept. 7 - Dec. 7 Thursdays 1:00-2:30pm class#18859 Full Member Gym/CP $ $ 18 25 STUDIO IN ART Acrylic, pencil, watercolor, pastel, pen & ink, or collage; emphasis on original subject matter or a project of student's choice. Facilitator: Sonya Gellman Young Sept. 7 - Dec. 7* Thursdays 1:00-3:00pm class#18863 Full Member Gym/CP $ $110 135 KOL RINA-VOICE OF JOY The JCC Choir has openings for people who like to sing Jewish and secular music. Ongoing, every other Thursdays 7:00-8:30pm class#18860 $ 118 for the year

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant Benderson Adult Education No Classes Dates: Sept. 21, Oct. 5, 12, Nov. 23 Full list of member classes schedule can be found at www.jccbuffalo.org

For more information - Karla Wiseman: 204-2257

HADASSAH HADASSAH BOOK CLUB Ongoing starting August 21 Every third Monday 2:00-4:00pm Must RSVP Phyllis Steinberg: 679-5213 Full Member Gym/CP Free Free TRAVEL EXPERIENCE AS MEMOIR Focuses on memoir writing in which "travel experience" will serve as the blueprint for constructing one's "story" and forming a coherent image of the larger world. Susan Bergman: 688-7581 Taught by: Emeritus Professor of English (UB) Howard Wolf Sept. 12 - Nov. 14 Tuesdays 1:00-3:00pm $ 75 (Payable to Buffalo Hadassah)


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ADULT EDUCATION ACTIVITIES | Holland Family Building READING ALOUD: BRINGING SHORT STORIES TO LIFE Experience the fun of reading short stories aloud and discussing them in a small group. We start with selected authors and continue with group suggestions. Facilitator: Elaine Regan

SHAKESPEARE'S MACBETH Oral reading and discussion of Macbeth. We will read one act per week for five weeks. People who appreciate Shakespeare's genius and those who were turned off in high school are equally welcome. Join the fun! Facilitator: Jim Paul

Sept. 11 - Dec. 18 Mondays | 10:30am-12:00pm class#18726 Full Member Gym/CP $ $ 18 25

Oct. 2 - Oct. 30 Mondays | 7:30-9:00pm class#18729 Full Member Gym/CP $ $ 18 25

LAW AND COURTROOM DRAMA IN MOVIES View and discuss films that explore courtroom drama and our legal process. Films include: And Justice for All (1979), Class Action (1991), Philadelphia (1993), A Civil Action (1998), Breaker Morant (1979), Judgment at Nuremberg (1961). Please view And Justice for All prior to 1st class. Movies available from Amazon/eBay/library. Facilitator: Mary Ellen Shaughnessy Oct. 9 - Nov. 13 Mondays | 1:00-2:30pm class#18728 Full Member Gym/CP $ $ 18 25

THE THIRD ANNUAL POETRY READING: NEW AND SELECTED POEMS Featuring: Susan Nusbaum and Ansie Baird Wednesday, Oct. 25 7:30pm | Free Event Reception to follow

WESTERN CIV REVISITED: The Odyssey Oral reading and discussion of the world's great literature. The Odyssey, Roger Fagles translation. For information, call Athalie Joy at 830-6900. Sept. 19 - Nov. 21 Tuesdays | 1:30-3:00pm class#18727 Full Member Gym/CP $ $ 18 25

CURRENT EVENTS Lively discussions of political, social and cultural concerns. MEMOIR WRITING: Bring your point of view SHARING OUR STORIES and opinions and have your One of the sweetest and say about news at the local, most lasting gifts we can national and international leave our children and grandchildren is stories about levels. Facilitator: Jack Regan our lives. Join a small group devoted to preserving these Sept. 13 - Dec. 20 stories by writing them down. Wednesdays | 10:30am-12:00pm We'll begin with a few writing class#18724 exercises to get us started. Full Member Gym/CP $ Then each week, we'll share Free 25 our writing in an encouraging and supportive way. INVESTING DURING AN Facilitator: Gerry Evans UNCERTAIN GEOPOLITICAL ENVIRONMENT Sept. 12 - Oct. 3 This informal seminar am pm Tuesdays | 10:30 -12:00 is designed to explore class#18730 investment decisions Full Member Gym/CP for seniors. The small $ $ 18 25 group format will provide opportunities for questions and discussion. Class size limited to 20 people. Pre-registration required. Presenter: Jeremy L. Beck, Comprehensive Wealth Planner, Custom Wealth Strategies Sept. 27 - Oct. 4 Wednesdays | 1:30-3:00pm class#18731 Full Member Gym/CP $ Free 25

Buffalo

NEW YORKER MAGAZINE DISCUSSION GROUP Discuss the articles, poetry, fiction, reviews and cartoons found in the New Yorker. Readings are pre-selected by the group. Facilitators: Peter Gold and Liz Clark Sept. 14 - Dec. 14* Thursdays | 10:30am-12:00pm class#18725 Full Member Gym/CP $ $ 18 25 HAVING FUN WITH ART In this informal class we experiment and play with various materials, including water colors, pastels, colored pencils and markers. No prior experience necessary. Class size limited to 8 people. Pre-registration required. Facilitator: Julie Lewitzky Oct. 19 - Nov. 16 (no class November 9) Thursdays | 1:00-2:30pm class#18732 Full Member Gym/CP $ $ 18 25

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant Holland Adult Education No Classes Dates: Sept. 21, Oct. 5 Full list of member classes schedule can be found at www.jccbuffalo.org

For more information - Sheila Shapiro: 886-3172 x470

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Every day during Hanukkah (Dec. 13-21), enter to win one of the following great gifts! 1st day: 3 1/2 hour personal training sessions (land or water) 2 nd day: JCC mug & Myers Tel Aviv Café bucks 3 rd day: One hour massage 4 th day: 3 1/2 hour personal training sessions (land or water) 5 th day: JCC mug & Myers Tel Aviv Café bucks

We're

Thankful

for you

Bring a friend or relative to our

8 th day: 3 1/2 hour personal training sessions (land or water)

FREE Guest Week November 19-25

You can enter once a day at the Member Service Desk. Open to everyone, certain restrictions apply. One entry per day per person please. Winner will be notified by mail, phone or letter.

Guests must be accompanied by a member to have free access. Maximum 2 guests per member per day. Additional guests will be charged a guest fee. Guests must show photo ID.

6 th day: 3 month individual membership certificate 7 th day: 2 JRT tickets for a 2017/2018 show

Welcome to the Myers Family Tel Aviv Café by Falafel Bar!

MYERS FAMILY

TOGETHER. SHAPING THE FUTURE. YOUR OPINION COUNTS! Watch for an email this Fall asking your opinions about the JCC.

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We are a Kosher (Cholov Yisroel and Pas Yisroel) and Vegetarian Café. *Breakfast *Lunch *Catering *Take Out

*Dinner *Events

688-4114 x319 Find us on Facebook for full menu options telavivfalafelbar


i fit here

The “J” is committed to creating a welcoming and inclusive environment that allows members and participants the opportunity to enhance their social, physical, intellectual and spiritual well-being. We look forward to sharing meaningful experiences and building community with you. FREE Babysitting Services at the JCC

The JCC provides a safe, fun and active childcare experience for your child-ren (ages 3 months to 5 years) while you work out or are involved in other JCC activities! Free to full members | gym only members $­5/hour Sunday-Saturday, 9:00am–1:00pm Monday-Thursday, 5:30–7:30pm

Member Rewards

Rack up the rewards by sharing the JCC with others in your life. You get a choice of either two free half hour personal training sessions or one half hour of massage when a friend or family member joins the JCC as a full member and puts your name down as a referral on their membership application.

1PASS DAY FREE

JCC of Greater Buffalo

TODAY IS A NEW BEGINNING! Name: ____________________________________________ DOB: ______ /______ /______ Address: ____________________________________ Phone: (

) ______–________

JCC Guest Passes

Members are welcome to bring guests to the JCC. Each member receives two complimentary guest passes annually. Ages 14 or older: $10.00 Ages 13 and younger: $5.00 Under 1 year old: FREE

City: _______________________________________ State: ______ Zip: ____________ Email: _____________________________________________________________________ MUST PRESENT PHOTO ID UPON REDEMPTION Other restrictions may apply. Good at both locations. Guest pass has no cash value.

Health Insurance Offers

Your membership may be free or discounted through your insurance. Please contact your insurance company and ask if you have any wellness benefits. We do take wellness cards from BCBS and Independent Health which may be used toward your membership.

What's Not To “Like”?

Find out about new classes, last minute changes and exciting happenings around the “J” when you like us on facebook/jccbuffalo.

Do We Have Your Correct E-mail Address?

We send e-newsletters so that you can be in the “know” on everything JCC related! Watch for it every week!

Access Control System

Your JCC of Greater Buffalo card is used to gain access to the JCC and specific areas within it. Our doors are monitored and secured by our Member Services staff through the access control system. Based on the card holder’s access status (e.g. Gym Only Membership, Full Membership) access is granted or denied to areas within each building. If you don’t have a card, and are visiting our buildings, you will be prompted to speak to a Member Services associate who will direct you to enter the building and obtain a guest pass.

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Building

A Stronger JCC

The JCC educates youth, provides services for seniors, provides a home for growing families and creates an environment that embraces all members of the Buffalo community regardless of background. Surprisingly, membership fees cover only 30% of the revenue it takes to keep our JCC running. We need your financial support so that we may enrich our community. You can make a donation in honor of, or in memory of someone, or as a get well wish, or to celebrate an anniversary, new baby, or life event in any denomination. A card will be sent to the recipient with your name on it and also acknowledged in a future program guide. To make a donation, come in to either JCC and pick up a donation form. Planned giving opportunities which can provide income during your lifetime can be arranged through the Foundation for Jewish Philanthropies. The Jewish Community Center gratefully acknowledges and thanks the following for their contributions of $10 or more. We regret any omissions or errors. Donations since 4/15/2017–7/10/2017 have been made to: Jewish Repertory Theatre Marcia Bettigole Blinkoff and Blinkoff, P.C. In honor of David Bunis Fredonia College Fund Glenn Goldman Dr. and Mrs. Harold Levy Dr. Peter and Beth Loehr Sandra G. Morrison Fran and Michael Paskowitz Dr. Maxine Seller Laura and Adam Yellen in memory of Dr. Louis Lazar In Memory Of Marcie and Marvin Frankel in memory of Uriel Shore Marcie and Marvin Frankel in memory of Beatrice Shapiro Hy and Marge Scheff in memory of Howard Schwartz Hy and Marge Scheff in memory of Philip Schlesinger Hy and Marge Scheff in memory of Dr. Louis Lazar In Honor Of Marcie and Marvin Frankel in honor of Rick Zakalik Allison Hopkins in honor of Adult Programming Barbara Markel in celebration of the birth of Joshua Howard Rein Harvey and Rosalind in honor of Gerry Birzon's Art Exhibit Hy and Marge Scheff in honor of Sheila Kadish's Special birthday, designated to the Fitness Center Hy and Marge Scheff in honor of Alyssa Helak's graduation from High School Hy and Marge Scheff in honor of Eliza Meyers graduation from College Hy and Marge Scheff a well recovery to Michael Todd Hy and Marge Scheff a well recovery to Mrs. Joseph Mintz Hy and Marge Scheff a well recovery to Mrs. Sylvia Weiss Hy and Marge Scheff a well recovery to Mrs. Wayne Scheff Hy and Marge Scheff congratulations to Lilly Shuman on Graduation Sheila Trossman in appreciation of Leonard and Ellen Freed

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Camp Centerland Barbara Ginsberg in honor of Ethel and Dick Melzer becoming Great Grandparents Jay Karmazin in honor of Marge and Howard Rein's 39th Wedding Anniversary Risé and Kevin Kulick in memory of Larry Levite Risé and Kevin Kulick in honor of Ethel Melzer and her retirement from BJE Risé and Kevin Kulick in memory of Norma Goldman Risé and Kevin Kulick in honor of Judith Epstein, Nancy Greenberg, Shelly Kerker, Sue Freed Oestreicher, Phyllis Steinberg and Viola Sterman for being named "Women of Distinction 2017" David Miller for Camp Centerland Happy Mothers Day Marge Rein love Getelle Howard and Marge Rein in honor of Dorothy Hartzburg's 98th Birthday Getelle Rein in honor of Marge Rein's Birthday Howard and Marge Rein in honor of Lucille Wisbaum's 90th Birthday Sheri Rodman for Camp Centerland People of the Book Eva Blum Mr. and Mrs. David Siegel Women's Network of Temple Beth Tzedek All For One Campaign Anonymous Larry and Helen Aronoff Alice and David Bird Joseph Chamberlain Kenneth Dauber Germain D. Graves Dennis and Karen Hirnle Rick Kollins and Ilene Alt James Lenker Leonard and Sheila London Eric Poniatowski Jan Sandberg Daniel A. Serure Amy and Andy Shaevel Norbert J. Skrzypczyk Paul and Sonia Young

Designate your donation to a specific area of the JCC: Next Generation Capital Campaign Playground Fund Early Childhood Program Au-Some Swimmers© All For One Campaign JCC Book & Arts Fair Camp Centerland Jewish Repertory Theatre Adopt a piece of Fitness Equipment Donate a Chair in the Maxine & Robert Seller Theatre Film Festival

TODAH RABAH Thank You


Bb Getzville

BUILDING HOURS Benderson Family Building

Fitness Center Aquatics Facilities Sun 8:00am -6:00pm Mon-Thur 5:30am -9:30pm Fri 5:30am -7:00pm Sat 8:00am -6:00pm

Sun 8:00am -5:30pm Mon-Thur 5:30am -9:00pm Fri 5:30am -6:30pm Sat 8:00am -3:30pm

BUILDING HOURS Holland Family Building

Hb Buffalo

Fitness Center

Aquatics Facilities

Sun 8:00 -6:00 Mon-Thur 5:30am -9:30pm Fri 5:30am -7:00pm Sat 8:00am -6:00pm

Sun 8:00am -5:30pm Mon-Thur 5:30am -9:00pm Fri 5:30am -6:30pm Sat 8:00am -5:30pm

am

pm

Grossman Family Outdoor Pool closes Monday, Sept. 12

Indoor Pool Annual Maintenance

Indoor Pool Annual Maintenance

The Holland Family Building Pool closes at 6:30 pm Friday, August 25 and re-opens at 8:00 am Saturday, September 2

The Benderson Family Building Pool closes Friday, September 1 and re-opens Monday, September 11.

HOLIDAY HOURS Monday, September 4 Labor Day Fitness open 8:00am-3:00pm Aquatics until 2:30pm Business Offices, Kids Place, Early Childhood closed Wednesday, September 20 Rosh Hashanah Center closes at 3:30pm Aquatics until 3:00pm Thursday, September 21 Rosh Hashanah Center closed Friday, September 22 Rosh Hashanah Center closed

Rosh Hashanah Rosh Hashanah, The Jewish New Year, is regarded as the birthday of creation. Rosh Hashanah is the first day of a 10-day holiday period called the “Ten Days of Repentance” which ends with Yom Kippur. On this day, services that are held in the synagogue begin with the blast of a trumpet made from a ram’s horn, called a Shofar.

Friday, September 29 Yom Kippur Center closes at 3:30pm Aquatics until 3:00pm

Wednesday, October 11 Shemini Atzeret Center closes at 6:00pm Aquatics until 5:30pm

Friday, November 24 Thanksgiving Kids Place, Early Childhood closed

Saturday,September 30 Yom Kippur Center closed

Thursday, October 12 Shemini Atzeret Fitness, Aquatics, Kids Place, Early Childhood open Business Offices closed

Monday, December 25 Fitness Open 8:00am-3:00pm Aquatics until 2:30pm Business Offices, Kids Place, Early Childhood closed

Friday, October 13 Simchat Torah Fitness, Aquatics, Kids Place, Early Childhood Open Business Offices closed

Monday, January 1 New Year's Fitness Open 8:00am-3:00pm Aquatics until 2:30pm Business Offices, Kids Place, Early Childhood closed

Wednesday, October 4 Sukkot Center closes at 6:00pm Aquatics until 5:30pm Thursday, October 5 Sukkot Center closed Friday, October 6 Sukkot Fitness, Aquatics, Kids Place, Early Childhood open Business Offices closed

Thursday, November 23 Thanksgiving Fitness Open 8:00am-3:00pm Aquatics until 2:30pm Business Offices, Kids Place, Early Childhood closed

Yom Kippur

Sukkot

Yom Kippur, or the Day of Atonement ends the “Ten Days of Repentance” and is the most solemn day of the Jewish year. Yom Kippur is a very serious day, which includes fasting for adults, praying in the synagogue and holding memorial services.

Sukkot, is a festival of thanksgiving for the harvest. A custom associated with this holiday is the building of a booth called a “sukkah”. We commemorate the building of booths by farmers in the fields of Palestine so they would not have to return to their homes in the village during the harvest. The sukkah is made of green branches, which are decorated with flowers and fruit.

Shemini Atzeret This holiday occurs on the eighth day of Sukkot and is considered a holiday in itself. It is a solemn day with special prayers for rain (geshem). This is the beginning of the season which determines the fertility of land in the year to come.

Simchat Torah This holiday is observed on the second day of Shemini Atzeret and emphasizes the continuity of Jewish learning. Throughout the year, passages of the Torah are read aloud in the synagogue. On Simchat Torah, the reading is completed, then immediately begun again. This symbolizes that study of the Torah has no beginning or end. Decorated flags are carried around the synagogue.

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NON - PROFIT ORG. US POSTAGE

PAID

BUFFALO NY PERMIT NO. 7

Jewish Community Center of Greater Buffalo 2640 North Forest Road, Suite 100 Getzville, NY 14068 Tel: 688-4033 Fax: 688-3572

Bb Getzville

Holland Family Building 787 Delaware Avenue Buffalo, NY 14209 Tel: 886-3145 Fax: 961-0864

Hb Buffalo

Stay up to date with what is going on at the JCC

jccbuffalo We thank our community partners

TOGETHER. SHAPING THE FUTURE.

YOUR OPINION

COUNTS!

We Want to Serve You Better! We are conducting a JCC Membership Survey this Fall, and the results will help us understand what our members are looking for. The survey will be e-mailed to you and will only take 8-10 minutes of your time. Your input is really important. Who knows the JCC better than you? All of your answers will be strictly confidential; you will not be identified in any way and your e-mail address will not be shared with anyone.

Watch for this box throughout this program guide for important information.

ATTENTION MEMBERS JCC Members prior to July 31 are considered Full Members. Pricing Guidelines: Gym = Gym Only Membership CP = Community Participant

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Please remember to always carry your membership card with you or download it onto your phone so that it is available for you to scan at every visit.

Thank you for your feedback!

J for the Day!

RECREATIONAL & FITNESS DAY PASSES Interested in taking a class, lifting weights, using our exercise machines, swimming laps in our heated pool or playing a game of pick-up basketball? We'd love to have you! Day passes are available at our website www.jccbuffalo.org

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