January 2018 | LEXINGTON LIFE | 1
Do You Or Your Child Want to Play Music? Then Take Lessons On Barr Road! Three Reasons Why Youâ€™ll Want Your Son Or Daughter To Be With The Lexington School Of Music
Guitar, Voice, Singing, Piano, Drums, Bass, Banjo, Mandolin, Ukulele and LED Monitors for your favorite mobile device in each room in ONE location!
Nobody teaches guitar, voice, bass, piano, drum, banjo & ukulele lessons like we do for ages 4 to adult! (A Division of the Columbia Arts Academy)
Over 2,000 families. Fifteen years. South Carolinaâ€™s Largest Nationally Famous Music School. 2 | LEXINGTON LIFE | January 2018
We are the only school in the Midlands that has been open for more than a decade that offers all of these popular instruments: Electric & Acoustic Guitar, Voice, Singing, Piano, Bass, Drum set, Mandolin, Banjo and Ukulele in one location. We are also the only school in the Midlands that has installed $10,000 worth of LED monitors in each teaching room so that you can bring your iPhone, iPad, or any mobile device to give you the BEST music lesson experience in Lexington that no one else can offer.
The largest & most qualified teaching faculty in Lexington who will teach you the songs you want to learn.
We have 70 music teachers, all with either college training or professional performance experience. Our music teachers are dedicated to learning about your personal musical goals and helping you to achieve them. With at least three music teachers for every instrument, we are confident that we have the right teacher to meet your music lesson needs. In addition to their teaching credentials, our teachers have warm personalities, are extremely friendly and dedicated to teaching you the style of music that you want to learn in your music lesson.
The widest range of music lesson times available seven days a week!
We are the only music school in Lexington that offers music lessons seven days a week from early in the morning to late at night to accommodate your busy schedule. 9:00 a.m. - 9:00 p.m. Monday - Friday. 11:00 a.m. - 4:00 p.m. on Saturdays. 1:00 p.m. - 6:00 p.m. on Sundays. lexingtonlife.com
Sign up for January lessons & receive a
registration for FREE! Expires 1/31/18 Cannot be combined with any other offer. Limit 1 per household. Must be surrendered at original time of registration.
—THANKS— for voting us the BEST Music School in Lexington Life Magazine! Now is the time to sign up for January music lessons. With new Christmas instruments and New Year’s resolutions. Over 1,200 students will take lessons at our Columbia and Lexington location this January so call today!
or request more info online:
LexingtonSchoolofMusic.com Music Lessons On Barr Road! 226 BARR ROAD LEXINGTON, SC 29072
Photos by © Rob Wilson Photography
January 2018 | LEXINGTON LIFE | 3
Come by our office and get a free Lexington Life car magnet.
Call for info on our upcoming
HELP WANTED section, to be entitled
email@example.com 5483 Sunset Blvd. Suite G Lexington, SC 29072
Look who won best Veterinarian and best pet hospital
Located near Lexington High School www.gracepets.com | 803-808-PETS 147 Charter Oak Rd, Lexington 4 | LEXINGTON LIFE | January 2018
IN THE NATION It’s nothing to smile about. South Carolina ranks eighth in the nation for high blood pressure. And that’s not a ranking we should celebrate. High blood pressure is a serious issue. Even though it may not have any symptoms, high blood pressure can have dangerous consequences. Left unchecked or untreated, it leads to heart attack, stroke, heart failure and kidney disease. More than one in three people in South Carolina has high blood pressure. But only half of them have it under control. Don’t get sidelined by high blood pressure. Know your numbers. Take your medicine. And take charge of your heart health.
University of South Carolina men’s basketball coach Frank Martin
to heart disease
Learn more about high blood pressure at LexMed.com/Know. lexingtonlife.com
January 2018 | LEXINGTON LIFE | 5
Auto • Home • Business
Thank You Lexington for Voting Us the BEST 9 Years In a Row!
Come see us for Windshield Repair & Replacement, Shower Doors, Mirrors, Table Tops, Cabinet Glass, Glass Shelving, Replacement Home Windows, Patio Doors, Store Fronts and Laminated & PlexiGlass Photo Credits Heather Stockman Ray, Mary Anne, Raymond and Hannah Jones
www.absoluteglassinc.com 1612 W. Main St., Lexington
Hal Girard Agency Come See Us This Year! HALGIRARD.COM 359-5393
REAL SERVICE FROM REAL PEOPLE VOTED BEST 8 YEARS STRAIGHT!! THANKS FOR VOTING US BEST INSURANCE AGENT 6 | LEXINGTON LIFE | January 2018
For the First 25 Callers Only, I’m running a very special offer where you can ﬁnd out if you are a candidate for Cold Laser therapy.
What does this offer include?
Everything I normally do in my “Knee Pain Evaluation”. Just call and here’s what you’ll get… • An in-depth consultation about your problem where I will listen…really listen…to the details of your case. • A complete neuromuscular examination. • A full set of x-rays, if necessary. • One Trial Treatment. • A thorough analysis of your exam ﬁndings so we can start mapping out your plan to being pain free. • You’ll see everything ﬁrst hand and ﬁnd out if this amazing treatment will be your pain solution, like it has been for so many other patients. The First 25 Callers Only can get everything I’ve listed here for only $47. The normal price for this type of evalu-ation is $167, so you’re saving a considerable amount by taking me up on this offer. Remember what it was like before you had knee problems; when you were pain free and could enjoy everything life had to offer? It can be that way again. Don’t neglect your problem any longer – don’t wait until it’s too late.
Here’s what our patients have to say: My Knee Pain is Gone!
My name is Theresa. Before I started at Dr. Bigbie’s office I was looking at knee replacements for both of my knees due to arthritis. My feet were turned in and my posture was terrible. I was in a lot of pain and losing hope of feeling better. I received chiropractic adjustments and cold laser therapy to my knees. I really appreciate everything they’ve done for me. I am able to walk without a cane and I am able to do a lot of things I used to do. I really appreciate Dr. Bigbie and his staff
Here’s what to do now:
Due to the expected demand for this special offer, I urge you to call our ofﬁce at once. The phone number is 803-356-9315. Call today and we can get started with your consult consultation and exam as soon as there’s an opening in the schedule. Tell the receptionist you’d like to come in for the Knee Evaluation. Our ofﬁce is called Bigbie Chiropractic and we are located at 943 Old Cherokee Road, Lexington, SC 29072
Now you might be wondering… “Is this safe? Are there any side effects or dangers to this?”
The FDA cleared the ﬁrst Cold Laser in 2002. This was after their study found 76% improvement in patients with pain. Their only warning – don’t shine it in your eyes. Of course at our ofﬁce, the laser is never anywhere near your eyes and we’ll give you a comfortable pair of goggles for safety. Don’t wait and let your knee problems get worse, disabling you for life. Take me up on my offer and call today, 803-356-9315.
$47 CONSULT, EXAM, X-RAYS (if necessary) & One Trial Treatment ($167 VALUE)
My Knee Pain is Gone!
Hi, my name is James. I came to Dr. Bigbie’s office a couple months ago because I was suffering from knee pain. I was worried that I was going to have to have knee surgery. I have been receiving regular chiropractic adjustments and cold laser therapy for my knee and now I don’t need surgery! I feel so much better! I really feel good about coming here. Thank you! *Individual results may vary.
943 Old Cherokee Rd. Lexington, SC 29072 www.bigbiechiropractic.com
Federal and Medicare restrictions may apply. January 2018 | LEXINGTON LIFE | 7
8 | LEXINGTON LIFE | January 2018
Happy 2018, everyone! Thanks for reading Lexington Life. I’d like to congratulate all the Best of winners and nominees on their recognition. We’re fortunate to have so many great folks running terrific businesses in our community. Please continue to support your local small businesses — we sincerely appreciate it. For many years, Donna and I received a talking Christmas doll from her parents. We’ve accumulated many talking and dancing Santas, a talking Scooby Doo stocking, and the Shevchik family favorite: Farting Santa. When he was unpacked from the attic this year, we were stunned to find him gas-free. Even with fresh batteries, Farting Santa was silent. Our youngest son Noah was devastated, and I have to admit I was, too. Noah’s sad face and puppy dog eyes tugged at my heart. What was I going to do? A quick Google search confirmed that Farting Santa was rare and no longer in production. The 2017 model was not as cute and crass. Our Farting Santa was full of wit and joy with sayings like, “Ohh, I’m glad this is a convertible” and “Ahh, my bag’s a little lighter now.” I couldn’t let our family suffer through a Farting Santa-less Christmas. A handyman I am not, but desperate times call for desperate measures. A YouTube video on conductivity, emergency voice box removal surgery, some copper wire work, and duct tape brought Farting Santa back to life some three hours later. Noah’s face glowed with mischievous joy as he ran around the house squeezing Santa’s finger. “Ha, Ha! Now that’s a stocking stuffer!” Santa exclaimed for all to hear. Noah’s genuine happiness when Farting Santa came to life was the best present I received this year. Thanks, Farting Santa!
PUBLISHER & EDITOR-IN-CHIEF Todd Shevchik firstname.lastname@example.org DIRECTOR OF SALES Donna Shevchik email@example.com 803-518-8853
Elinor Fatato Elinor.firstname.lastname@example.org 803-447-0873 Cara Hardy email@example.com 803-315-9671 BEAUTY & FITNESS EDITOR Amber Machado
EDITOR Katie Gantt firstname.lastname@example.org
GRAPHIC DESIGNERS Jane Carter, Kim Curlee
EDITOR EMERITUS Allison Caldwell
WEBSITE DESIGNER Paul Tomlinson
ACCOUNT EXECUTIVES Tracy Tuten email@example.com 803-603-8187
CONTRIBUTING WRITERS Kristen Carter, Calvin Farrell, Katie Gantt, Mary Ann Hutcheson, Jackie Perrone, Jen Thompson, Ron Thompson
Enjoy reading Lexington Life!
CONTACT US: 5483 Sunset Blvd., Unit G, Lexington, SC 29072 • 803.356.6500 firstname.lastname@example.org
L to R: Tracy Tuten, Kim Curlee, Cara Hardy, Katie Gantt, Elinor Fatato
contents Todd Shevchik
32 67 lexingtonlife.com
16 Yoga in Lexington 22 Human Trafficking is a Local Issue 24 Tackling Credit Card Debt 32 Night to Shine 37 2017 Snowball Festival 40 2018 Best of Lexington Life Winners 53 9 Facebook Friends You Can Do Without 61 Raising Confident Children 67 Qualities of a Great Vacation 73 Little Known Perks of Growing Old 76 History of an American Cowboy
13 Faith Matters 30 Mommy Minute
Departments 9 From the Publisher 11 Events 15 Lexington Leaders 78 Spice of Life
Thank You For Voting Us the Best!
Start Your Pets Off Right this New Year Like us on Facebook Hours: Mon-Fri: 7:30am – 6pm Sat: 9am – 12pm, Sun: Closed
811 East Main Street, Lexington, SC 29072 • 803.359.1933
We’ve Got Everything You Need for Your Special Event
Stewart & Company Certified Public Accountants
Get Your Tax Documents Ready!
Monday –Friday 11:30am-6pm, Saturday 10am-4pm Starting mid January open 7 days a week 2224 Airport Blvd, West Columbia, SC 29170 (803)926-7170 • Catzformalwear.com Facebook/catzformals • Instagram/catzformals68 10 | LEXINGTON LIFE | January 2018
Come and see us for your tax planning before it is too late! Call today for an appointment! We offer bookkeeping, payroll, personal and business tax planning and consulting, estate planning, and management advisory services.
309 N Lake La Drive Lexington SC 29072
Every Thursday in January Keeping the Meditation Resolution St. John’s Lutheran Church, 213 St. John’s Church Rd., Lexington, 7 – 8:30 p.m. Is one of your resolutions for 2018 to learn to meditate? To develop a more consistent meditation practice? Explore basic meditation practices that anyone can do and talk about ways to keep your resolution fresh throughout the new year. For more information, email email@example.com or visit stjohnsmeditation.com.
Every Saturday in January Saturday Family Storytime Lexington Main Library, 5440 Augusta Rd., Lexington, 11 a.m. Join the Lexington Library for Storytime. This family program allows all ages to experience the best in children’s literature, songs, and rhymes. Each program lasts approximately thirty minutes. Ages birth to grade 5. Free.
Sunday, January 7 – Sunday, April 8 Griefshare Saxe Gotha Presbyterian Church, 5503 Sunset Blvd., Lexington, 2 – 4 p.m. Griefshare is a confidential, Christian based 13-week grief and local support group. The video program features nationally recognized experts on grief recovery topics. Meet other people that understand what you are going through. Contact 803-359-7770 ext. 63 for more information. Friday, January 12 Harlem Globetrotters Colonial Life Arena, 801 Lincoln St., Columbia, 7 p.m. Enjoy the athleticism, theater, and comedy of the world famous Harlem Globetrotters! Visit coloniallifearena.com for more information and to purchase tickets.
Saturday, January 27 No More Crape Murder Workshop Wingard’s Market, 1403 N. Lake Dr., Lexington, 2 p.m. No more Crape Murder! Learn the correct way to prune a crape myrtle. Register at wingardsmarket.com or call 803-359-9091.
Saturday, January 27 Civil War Encampment and Candlelight Tour Lexington Co. Museum, 231 Fox St., Lexington, 7 & 8 p.m. Encampment runs during museum open hours; candlelight tours begin at 7 & 8 p.m. Candlelight tour admission is $5 for adults and free for children under 12. Encampment is free to attend.
Saturday, January 27 – Sunday, January 28 A Midsummer Night’s Dream Columbia City Ballet, 1545 Main St., Columbia, times vary Enter the enchanted land of Shakespeare’s A Midsummer Night’s Dream with magic at every turn. Presented with the full S.C. Philharmonic with Morihiko Nakahara conducting the famous Mendelssohn score. An enchanted forest, dueling love triangle and enchanted fairy kingdoms. This whimsical comedy was recreated by William Starrett for the Koger Center stage.
Discover essexhomes.net | 844.456.2020
Find out how you can
SAVE THOUSANDS* on a new home! *restrictions apply
See an Essex Homes New Home Specialist for details! lexingtonlife.com
January 2018 | LEXINGTON LIFE | 11
Your One Stop Shop for All of Your Flooring Needs! Thanks for voting us Best Place to Buy Hardwoods and Best Place to Buy Carpet!
www.floorboys.com • (803) 359-0507 5001 SUNSET BLVD, LEXINGTON • HOURS: MON-FRI 9AM–5:30PM, SAT 9 AM–12PM
Happy New Year from our family to yours!
Snuggle Up WWh Us At Lexington Pet Lodge is Winter Professional Grooming Staff • Indoor/Outdoor Runs • Climate Controlled • Luxury Suites
Thank you for Voting us LEXINGTON’S BEST Pet Kennel/Boarding Facility
654 GINNY LANE, LEXINGTON (803) 957-7297 LEXINGTONPETLODGE.COM
12 | LEXINGTON LIFE | January 2018
Pastor Ken Jumper The Harvest
Thank You FF Voting us the Best Allergist! Board Certified in Pediatric and Adult Allergies and Asthma Ty Coleman, Jr., M.D. • Hector Rodriguez, M.D. (803)794-3581 • www.allergypartners.com/midlands • WiFi available
West Columbia, SC • Near Lexington Medical Center
Thanks for nominating us Best Allergist
It was a sunny, cold fall afternoon many years ago while I was living in the upstate when I experienced one of the most teachable moments in my Christian life. I was raking leaves when I felt overwhelmed to go check on an elderly lady who lived two houses over. Now, Miss Webb stayed inside most of the time, and wore really thick glasses. We spoke occasionally, but I did not know her very well. I had a deep feeling that something was wrong. So I quickly dropped my rake, told my wife I was going to check on her, then hurried up the street. As I stepped up on her porch, tapped on the door and called her name, I noticed her get up slowly and approach the door. As the door slowly creaked open, I asked her, “Miss Webb, are you ok?” She replied, “I’m fine. I was just sitting here telling the Lord I needed someone to talk to.” We sat and talked a spell. As I left and headed home, I was overcome with the goodness and greatness of the love of God. He is so big and awesome, yet heard the soft whisper of an elderly woman’s loneliness. There were three lessons learned that day. First of all, God is so personal. He is sensitive to every heart cry. He heard Miss Webb’s whisper. Secondly, He answers our prayers. He heard her and took action to bring her answer to her very doorstep. That’s noteworthy! And finally, He will speak to me. Yes, that prompting and urgency I felt was from God. It was God speaking to me and using me to help someone in need. This teachable moment in my life has caused me to make every effort to listen closely to those slight impressions that come from the Lord. It was an afternoon that truly marked my life. I learned our God is great, yes, but great because He is also good! Now where is that rake, I need to get back to work . . . Follow Pastor Ken on Twitter at twitter.com/pkharvest or @pkharvest
The Harvest • 4865 Sunset Blvd. Lexington, SC 29072 • 803-808-6373 • the-harvest.org Sat.: 378 campus 6 p.m. • Sun.: 378 campus 9 a.m., 10:30 a.m. Whiteford and Northeast campuses, 10:30 a.m.
Cheers to Voting us Best Happy Hour! Monday Nights are Trivia Night Bradley Sanders on January 12
Open for lunch and dinner. Happy Hour: Everyday from 4-7 pm New menu items added
SANCTUARY Pastoral Care Center 600 Columbia Avenue, Lexington, SC 29072 803.356.4011 | firstname.lastname@example.org | www.the-harvest.org
We offer counseling services to help people struggling with unmanagable life circumstances. January 2018 | LEXINGTON LIFE | 13
Heat Your Home Naturally This Winter
We're Here to Welcome You Home in 2018 215 Oak Drive, Lexington, SC 29073 (Behind the Barnyard Flea Market) (803) 996-0707 • Mon – Fri: 9:00 – 5:30, Sat: 9:00 – 4:00
ank you for Voong us Best Manicure and Pedicure ree Years in a Row!
Mon-Fri: 9:30 am-7:00 pm • Sat: 9:00 am-6:00 pm • Sun: closed 1787 South Lake Dr., Suite I, Lexington www.blushnails.net 803.359.0046
14 | LEXINGTON LIFE | January 2018
by Jackie Perrone
Sammy Hendrix Sammy Hendrix retired from a varied career that he found quite satisfying. Now he’s involved in a new enterprise using the skills and experience he developed over several decades and still contributing to the community whenever he can. “I was born in Atlanta, but we moved to Lexington when I was in first grade, and I’ve been here most of the time since then,” he says. “Lexington High, then USC, where I majored in business and marketing. I’ve watched Lexington grow from a small rural town to the busy place it is now.” His business career began at Lexington State Bank, then Woodmen of the World Life Insurance, followed by administration duties at the office of Representative Floyd Spence. There was a stint in Dallas, Texas, with a business records company, then back to South Carolina for Carolinas AGC (Association of General Contractors), where he was director of the highway division and also the buildings division. Oh, and along the way, Hendrix joined SCANG (South Carolina Air National Guard), serving for 20 years both locally and overseas. He served as president and as committee chairman for the South Carolina Society of Association Executives and on the Registration and Elections Commission. He has been an active volunteer in his community. He was appointed to Experience Columbia and to the Planning Commission of the town of Lexington. Those years of training and experience in management and planning have enabled him to contribute to Lexington’s ever-expanding issues of growth and traffic and quality of life. “Twenty years ago, we were trying to solve the traffic problems,” he says. “A bypass was designed to ease the flow across town, but downtown merchants were opposed to it, along with the ‘not in my backyard’ residents who would have been affected. It would have been a lot more feasible then than to try it now. The latest effort involves one-way streets through midtown; it remains to be seen how effective that may be.” Sammy Hendrix also has volunteered with the fire department and the rescue squad of Lexington County. “Way back then, volunteers were the only fire department resource we had,” he recalls. His current enterprise is named Brandon Alexander Associates, specializing in event planning and community campaigns. Sammy’s wife Betty taught music at Lexington Middle School until her retirement; they are active members of St. Stephen’s Lutheran Church in Lexington. Their two sons, Chris and Scott, are both professionals in Charleston. n lexingtonlife.com
An ancient practice with something for everyone by Katie Gantt 16 | LEXINGTON LIFE | January 2018
By definition, yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. There is no exact birth date on record for yoga, but there is a general consensus among scholars that the practice most likely developed around the fifth and sixth centuries BC. Its history in the east is far reaching and complex, with a narrative spanning many different countries and religions. However, the practice didnâ€™t begin making its way to the western world until lexingtonlife.com
the mid-nineteenth century when Bengali physician and scientist, N.C. Paul, published Treatise on Yoga Philosophy, a book that earned some popularity in both the United States and Europe, in 1851. The first yogi to actively teach yoga to a western audience, Swami Vivekananda, toured the United States and Europe in the 1890’s and got the attention of western intellectuals, including author and philosopher Ralph Waldo Emerson. Pierre Arnold Barnard, an American born yogi, lexingtonlife.com
founded the Tantrik Order of America in 1905. His teachings gave many westerners (outside of the intellectual elite) their first glimpse into the practices of yoga. While its eastern traditions are closely linked to spirituality, yoga in the west became more focused on the exercise derived from the different yoga asanas (postures). The first American “yoga boom” came in the 1960’s and a second boom followed in the 1980’s when yoga was first medically linked to heart health -- legitimizing yoga as a pure-
ly physical system of health exercises and unconnected to any particular religion. Since 2001, the popularity of yoga in the US has exploded. The number of people who practiced some sort of yoga has grown from 4 million in 2001 to 20 million in 2011, according to Wikipedia. The benefits of yoga are as extensive as its history. It’s touted to promote relaxation, reduce stress and anxiety, improve breathing, focus, and mindfulness and has even been shown in studies to improve some medical conditions such as premenstrual syndrome. It is a low impact exercise and can increase the general health, strength, flexibility, balance and stamina of practitioners of all ages. However, yoga instructors and doctors warn that practitioners should be certain of their instructors’ qualifications and that they should also try not to overestimate the ability of their body and strive to do advanced poses before their body is flexible or strong enough to perform them. Pushing the body beyond its limits could result in physical injury. Some of the most common poses resulting in injury include: headstands, shoulder stands, lotus and half lotus, forward bends, backward bends, and handstands. Evidence of yoga’s now internationJanuary 2018 | LEXINGTON LIFE | 17
18 | LEXINGTON LIFE | January 2018
“The benefits of yoga are as extensive as its history. It’s touted to promote relaxation, reduce stress and anxiety, improve breathing, focus, and mindfulness and has even been shown in studies to improve some medical conditions.”
al presence came on December 11, 2014 when the 193-member United Nations General Assembly passed a resolution to establish June 21 as “International Day of Yoga.” The first International Day of Yoga was observed on June 21, 2015 and two Guinness records were established in New Delhi that day: largest yoga class (with 35,985 people) and the record for the most nationalities participating in a yoga class (84).
Yoga in Lexington Yoga has traveled from India to western civilization, and now specifically, to Lexington, South Carolina. Lexington is home to a handful of locations offering various yoga classes, with something suitable for every age and athletic ability. Try yoga in a gym setting at MUV Fitness; take a class in a traditional yoga studio at Pink Lotus Yoga Center, or attend private and/or small sessions at Two Turtles Yoga. There is something for every Lexington yogi.
anyone who works out or lifts weights will immensely benefit from yoga. “You’re only as young as your spine is,” she says.
MUV Fitness MUV Fitness offers a range of classes targeting students of all levels of ability. Area Program Director, Bridget Alsup, ensures that there are yoga classes at MUV for beginner, intermediate, and advanced students. They offer Restorative Yoga, which she describes as a “nice, deep stretch class.” There is also Yin, a slower paced class where students hold poses for more extended periods of time, and Vinyasa Yoga. New classes include MUV Yoga Beats – a more eclectic, upbeat class – and Yoga Sculpt, which is being introduced in January. MUV, located across the street from Lexington Middle School, provides students with mats, blocks, and straps, but Bridget says it’s always recommended that students bring their own mats to practice on. Bridget’s own interest in yoga was piqued when she attended her first yoga class at the age of 21. She went to India to complete her teacher certification program and was able to travel the world, taking various types of yoga in different locales. “I really liked the challenge of pushing my body to see what it could do. With yoga it’s always challenging and you’re never done – there is always a new pose to master. There are so many things to be found in a yoga practice whether it’s self-reflection or just taking care of your body.” She adds that one of the biggest things missing in the fitness culture is stretching and that
Pink Lotus Yoga Center Pink Lotus is enjoying their sixth year of business. Owner, Nicole Zimmer, fell in love with yoga over ten years ago. She had her son in 2008 and was diagnosed with Graves Disease, an immune system disorder of the thyroid, in late 2010. After being prescribed medications with strong side effects, she decided to attempt healing herself through holistic methods. She stopped taking the medicine and began practicing yoga and meditation. “Three or four months into doing yoga every day, with some of that being purely meditation, the doctor told me that my body had cured itself. I said, ‘no sir, it was God and yoga.’ I hadn’t been to church in a really long time, but I went while all of this was going on and had a spiritual experience where I was pretty much told to go open a yoga studio. I got certified and then two months after that, Pink Lotus was born.” Pink Lotus has always been located in Lexington’s Old Mill and offers a range of classes, including: Beginners, Restorative, Slow Flow, Gentle Yin, Vinyasa, Swing, Yoga for Athletes, and about ten more styles. She advises that every physical body is different and that there is a type of yoga suitable for everyone. “It’s a matter of finding which practice is better for you. My only rule is that we have a good time. The thing that people love about Pink Lotus is that we are a family here.” January 2018 | LEXINGTON LIFE | 19
Two Turtles Yoga Two Turtles Yoga was founded by owner Dorothy Abercrombie about three years ago. Similar to Nicole at Pink Lotus, Dorothy got serious about yoga when she was diagnosed with a health issue. In this case it was irritable bowel syndrome (IBS). Her doctor prescribed her a regimen of medicines and explained that they would not cure the disease, but would treat it. He also informed her that she would probably have to take these medicines for the rest of her life. This did not sit well with Dorothy and she began to research holistic alternatives. With a combination of acupuncture, naturopathic medicine, homeopathy, yoga, and diet therapy, Dorothy healed herself of IBS and discovered a new passion to boot. She went on to earn her BS in Alternative Medicine at Everglades University, while continuing to practice yoga every day. She received her 200-hour teacher certification in yoga a few years ago and is now pursuing an advanced, 500-hour teaching program through Holy Cow in Charleston. Part of the requirements to finish this advanced certification program is that she has to teach a certain amount of hours, and
thus Two Turtles was born. Dorothy’s studio is co-located in the Lexington Jiu-Jitsu building off Sunset Blvd. and she intentionally keeps her classes small. She also offers individual instruction because, “We are all individuals with different issues and concerns. Yoga is not a sport, it’s an individual practice.” She agrees that yoga is for everybody and that you can get whatever you need out of your yoga practice. “If you want mental clarity, yoga has meditation. If you want strength, you get that in yoga through holding poses. If you want movement, there are flow classes. Whatever you want to accomplish, you can accomplish through yoga. Or you can do a little bit of everything” she says. While the roots of yoga span centuries and continents, it is nice to know that Lexington is home to a variety of locations and classes for those who are interested in testing the waters, starting a practice, or continuing a practice. One thing our Lexington instructors have made clear is that yoga is for everyone and can be utilized in a variety of ways. Yoga can be your medicine, your serenity, your exercise, or even your lifestyle. Try it on for size. n
Two Turtles Yoga
MUV Fitness 619 North Lake Dr., Lexington 803-359-6100 southcarolina.muvfitnessclub.com Pink Lotus Yoga Center 711 E Main St. J-1, Lexington 803-931-2074 pinklotusyogacenter.com Two Turtles Yoga 5495 Sunset Blvd., Lexington 803-917-8359 twoturtlesyoga.com
BEST AFTER SCHOOL PROGRAM
Come see why!
Afterschool Care Gymnastics Cheer and Tumbling Birthdays Parties Karate Parent's Night Out: Frid Fridays 6:30 pm-10:00 pm
1193 N Lake Dr, Lex SC 29072 • 803.951.2090 email@example.com • paclexsc.com 20 | LEXINGTON LIFE | January 2018
Quality Care with Convenience
for the Entire Family
3970 AUGUSTA HWY, GILBERT, SC 29054 PHONE: (803) 892-5205 HOURS: MONDAY- FRIDAY 8AM-6PM WWW.GILBERTPAINTANDBODYSC.COM
Thank You for Voting Us the Best! Are you or someone you know facing divorce? You can’t divide what you don’t know exists.
Philip P. Rusnak, CDFA™ Certified Divorce Financial Analyst 803-713-4476 Sandy E. Hennies, M.Ed., LMFT Certified Family Court Mediator 803-787-3130 LITIGATION IS NOT THE ONLY OPTION. DIVORCE DOES NOT HAVE TO BE UGLY.
Kenya Cooper, MD
Payton B. Foust, MD
Lexington Medical Center proudly announces the additions of Lexington Family Practice Gilbert and Kenya Cooper, MD, to its network of care. Dr. Cooper joins Payton B. Foust, MD, at this new practice to offer comprehensive care for patients of all ages. In addition to well visits and same-day sick and urgent appointments, Lexington Family Practice Gilbert has on-site imaging, laboratory services, school and sports physicals, weekly Coumadin® clinics and mobile echocardiograms.
NOW ACCEPTING PATIENTS
4080 AUGUSTA HIGHWAY, GILBERT, SC 29054
(803) 892-1800 January 2018 | LEXINGTON LIFE | 21
Human Trafficking is a Local Issue Lighthouse for Life 501c3
by Jen Thompson Awareness about the realities of human trafficking in South Carolina is on the rise. Several stories have been in the news recently highlighting arrests and rescues in Myrtle Beach, Columbia, and even Lexington. We are thrilled to see light being shone on this evil that thrives in darkness. We also celebrate what we see to be a true movement forming across the state, especially in the Midlands, in fighting against this local atrocity. Lighthouse for Life has been on the front lines of raising awareness for the past three years. In the third Lighthouse for Life quarter of 2017, we conducted 34 trainis a 501c3 nonprofit ings specifically for law enforcement, organization seeking medical professionals, fire service, eduto educate the cators, and other service providers and community about the reached over 1200 people. When you realities of domestic include faith communities and other opminor sex trafficking portunities, we’ve had a presence in 54 while restoring victims community events and connected with to wholeness. over 2300 people. We are thrilled to see We desire to see the Lord opening doors and spreading everyone joined the truth because truth brings freedom; together to put a in this case, that is a very literal reality. stop to the trafficking We are pleased to travel anywhere in SC of our loved ones. and provide any amount of training our calendar will allow free of charge. Lighthouse for Life has also focused a significant amount of time, energy, and financial resources into opening a safe house in the Midlands for girls ages 12–21 who are rescued from sex
22 | LEXINGTON LIFE | January 2018
trafficking. We want them to find restoration only the gospel can bring. This house has been given the name Karis Home. Karis is Greek for “grace,” and we believe it will be a home that is so much more than just a house. The home and the property are all paid for. We do not have a mortgage. The renovations are complete, and, aside from fire marshal requirements, inspections, and the hiring of a few staff members, we are ready to open. Karis Home is fully furnished as a result of generous communities all across our state, and we are trusting the Lord’s timing in seeing it open its doors to survivors. For more information, please visit www.lighthouseforlife.org, or follow us on FB at LighthouseforLifeSC, Instagram @L4L_ColumbiaSC and Twitter @lighthouselife1. n
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24 | LEXINGTON LIFE | January 2018
Ways to Tackle Your Credit Card Debt by Kristen Carter
With interest rates well into the double digits, paying off even a small credit card balance can be a multiyear endeavor. Whether your current balance is large or small, you want to get out from under those highinterest bills as soon as possible. If you find yourself in this all too common situation, it is time to take action. The strategies listed below can help you get a handle on your credit card debt, so you can turn your financial life around and come out stronger on the other end. Pay Yourself First to Pay Off Your Debt The pay yourself first strategy is a staple of investing, but you can use the same concept to pay off your credit card balances. Before you spend a single cent, set aside $100 or so to pay down your credit card bills. This will force you to cut back, but it will also instill the fiscal discipline you will need to avoid further debt going forward. Once you have paid off your credit card balances, continue to use the pay yourself first strategy, this time directing the money into an emergency fund, investment account, or other worthy monetary venture. The discipline you learned while paying off your debts can provide enormous benefits down the road, making your personal debt crisis worthwhile. Use Balance Transfer Offers to Minimize or Eliminate Your Interest Charges You know those balance transfer offers lexingtonlife.com
that land in your mailbox on a regular basis? Instead of throwing them out, fill them out and use them to your advantage. If you diligently track the teaser rates and their expiration, you should be able to pay down significant portions of your credit card debt, all while lowering your interest rate or eliminating it altogether. It takes time and attention to detail to make this strategy work, but it is a great way to pay off your credit card bills. Take On a Side Hustle to Bring in Extra Cash When you find yourself in debt, you have two basic choices â€“ cut your spending or bring in extra money. If you want to pay off your debt as quickly as possible, you will need to combine the two approaches, so look for side hustles that will complement the income you earn from your regular job. Finding a great side hustle is easier than ever before, so finding extra work could be the easy part. If you have a few extra hours a day, you can use your existing skills to earn some extra cash â€“ money you can put toward your credit card bills. (continued on page 29) January 2018 | LEXINGTON LIFE | 25
START YOUR NEW YEAR WITH
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Life Lives Better at The Village at Southlake
123 Gibson Road, Lexington SC 29072 803.356.1158 VillageAtSouthlake.com
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ank You for Voting Us the Best Place to Buy Your Bath and Kitchen Fixtures! COLUMBIA| 1312 Hamrick St. | 803.771.7160 | LEXINGTON| 116 Whiteford Way| 803.951.1607 | NE COLUMBIA| 1110 Sparkleberry Ln Ext. | 803.736.4848 www.gatewaysupply.net Monday - Friday | 8am - 5pm
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(continued from page 25) simple strategy, you could slash your outstanding balances and make your remaining debt easier to handle.
Return Your Latest Shopping Spree If your credit card debt is the result of too much shopping, gather up what you can and head back to the store. Many retailers offer surprisingly generous return policies, so you may be able to undo much of the financial damage if you move quickly. Because you financed your shopping spree with plastic, the stores should be able to look up your purchases and reverse the charges for the items you return. With this
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Sell Off Your Unwise Purchases If it is too late to return your unwise purchases, you can sell them off to raise some quick cash. The newer the items, the more you will be able to get for them, but even gently used products can fetch a pretty penny. Whether you sell your shopping excesses through auction sites like eBay, post them on Craigslist, or use one of the dozens of popular smartphone apps, you can raise some much-needed cash and put that money towards retiring your credit card debt once and for all. Racking up credit card debt is surprisingly easy, but working through that mountain of bills is much harder. If you find yourself mired in credit card debt, the first thing to do is stop the bleeding. Cutting up the offending cards and closing the accounts will remove the temptation, and the strategies listed above will help you pay off the outstanding balances faster than you ever thought possible. n
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mommy minute Kati Horton Lexington Mommy
If you follow “Lexington Mommy” on social media and our website, it is no secret that 2017 whooped my behind. From a horrible case of pneumonia and a teen son campaigning for the title of “World’s Most Difficult Child” to my oldest daughter missing in California for ten days, 2017 chewed me up and spit me out. I found myself begging the universe to hurry up and get this year over with. I was so very done with 2017. 2018 was going to be a fresh start. That’s why New Year’s Resolutions are a thing, right? “New year, new you” and all that. But then what am I going to do if 2018 isn’t magically, monumently better? What if I hit February and have yet another crisis? What if any New Years Resolution falls apart on January 3rd? Am I seriously going to give up on an entire year? Well, no. I guess not. One of the things that has helped keep me out of the padded rooms for the past year is intentionally shifting my thinking. There are a million things in life that are simply not up to you, like how someone else behaves (adult or child), the weather, sudden illness, etc. You can prepare for things. You can do your best to prevent things, but life has this funny way of not letting you control everything. What IS up to you is how you react to it all. Every year is a new start. Every month, week, day, hour, it’s all an opportunity to start over. My two most repeated phrases these past twelve months have been: “Breathe, Pray, Baby Steps, Repeat” and “Find your happy and hold it tight.” Even baby steps are steps forward. You don’t have to figure it all out or conquer it all today. “Your happy” can be big or small, a silly joke, a child’s hug, or high-fiving yourself for maintaining your composure when you have to listen to “The Wheels on the Bus” for the 573rd time. Find it, focus on it and soak it up. It is all going to be ok. Every day is a new day, so Breathe, Pray, Baby Steps, Repeat, and Smile! Happy New Year! n Follow Lexington Mommy on Facebook, Twitter, Instagram, and Pinterest with the handle @LexingtonMommy.
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New location on Sunset Blvd next to Red Bowl Restaurant
Come experience what makes us different! Join January 1-12 And receive a FREE training session!
5082 Sunset Blvd, Lexington, SC 29072 | 803-897-8177 | Visit anytimeďŹ tness.com/events to get started Located next to Momma Rabbits, across from Target
January 2018 | LEXINGTON LIFE | 31
Night to Shine is Back
32 | LEXINGTON LIFE | January 2018
This is our Night to
Shine by Mary Ann Hutcheson On February 9, 2018, over 500 churches worldwide will join forces to host Night to Shine for nearly 90,000 honored guests with the support of 175,000 volunteers. Night to Shine is a remarkable prom night event for people with special needs ages 14 and older. The event is the brainchild of former professional football quarterback and Heisman trophy winner Tim Tebow. His dream is to serve people with special needs and center that service on God’s love, as his legacy. Learn more about his mission on his website. The Tim Tebow Foundation will spend $3.5 million this year around the world, as individual churches do their own work to meet their fiscal responsibility. Our local Special Olympics also works closely with Night to Shine. Dee Freeland, director of Night to Shine at Harvest Church in Lexington, is excited that Mount Horeb UMC will be co-hosting the event this year at its facility. Michelle Hunt, director of special needs at Mt. Horeb, met Ms. Freeland when Michelle’s own daughter attended the event at Harvest Church last year. Mrs. Hunt remembers what a magical night it was for her daughter. Dee says, “We were running out of space. I asked Michelle about the dual-purpose facility recently built at Mount Horeb.” She and Dee Freeland became fast friends, and the idea of collaboration was born. Over 500 guests and 1200 volunteers are expected this year, and the women began working towards “Night to Shine 2018” this past June. The new partnership, along with all of those who help prepare for the Night to Shine, operates as a well-oiled machine. The Midlands website features an inspiring video of a joyous evening, filled with energy, love, perpetual smiles, hugs, and dancing. Dee Freeland adds, “Night to Shine is not only for guests to shine. Volunteers, churches – and most importantly, Christ’s love – shine as well.” Each prom guest is celebrated as royalty and crowned king or queen. Guests arrive in lexingtonlife.com
January 2018 | LEXINGTON LIFE | 33
limousines and promenade down the red carpet to the entrance. A formal portrait is taken upon arrival, and guests receive their photos, mounted in silver frames, when they leave. Inside are hair and makeup stations, shoe-shining stands, karaoke, prom favors, and a large dance floor. The guests are served dinner and treated to a program and performances. Since the party is a three-hour celebration, out-of-towners, parents, and other volunteers are provided a respite room where they are served dinner and a movie. Live-feed video of the ballroom connects them to the party. The largest team of volunteers, called “buddies,” are safety-trained and charged with the care of their partners for the entire night. Words cannot do justice to the smiles and love generated by this event. Locals Gracie Bowers and her mother Gina run a prom shop stocked with donated prom gowns for guests. The Night to Shine webpage provides more information. Consider volunteering or donating to this worthy project. n
Tim Tebow’s Website: timtebowfoundation.org • Midlands Night to Shine Website: nighttoshinemidlands.org
“Lexington Experts for Over 30 Years” • Find us on Facebook and Twitter 803.359.9571 • 955 Old Cherokee Road, Lexington • www.svrealty.com 34 | LEXINGTON LIFE | January 2018
Night to Shine’s Mission: “To bring faith, hope and love to those needing a brighter day in their darkest hour of need.”
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Town of Lexington
Snowball Festival 2017 Photos courtesy of the Town of Lexington
Over 5,000 people attended the festivities throughout the weekend of Lexingtonâ€™s Snowball Festival, an annual and local favorite holiday event.
January 2018 | LEXINGTON LIFE | 37
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Thank you for voting us the best two years in a row! With the rising costs of new vehicles, boats, and furniture – more people are choosing to reupholster. At Hod Rod’s, we will artistically customize and upholster any item. Our ability to produce is only limited by your imagination. We offer thousands of colors and designs in our fabric room, including: Naugahyde, canvas, leather, cloth, and many more. Why repurchase when you can repair? Wear and tear will come in time to anything upholstered, but repairs are more affordable than you think. A short list of our services may help us to paint a picture of our ability to serve you. Services include but are not limited to: Canvas boat covers of any size, individual canvas covers for boat seats or any item, canvas clear vinyl enclosures, canvas shades, canvas clear plastic curtains, car seats, convertible tops, arm rests in cars, center console lids in cars, shifter boots, door panels, carpet, headliner, headline sun roof repair, painting interior items in car, leather repair, leather replacement, new custom leather or vinyl seat covers for your car, special or custom covers for any of your vehicles, any type of vehicle interior items, sofa love seat, any type of chair, dental chairs, commercial booth seating, custom in home booth seating, and more! We are located in Lexington directly behind Floor Boys, which is a few blocks down from Target and across the street from Hudson’s Smokehouse. Please do not hesitate to call us for any upholstery questions you may have. Thank you for voting us the Best of Lexington 2017! Check out our work on our Facebook page, Hod Rod’s Upholstery. 5005 Sunset Blvd. Lexington SC 29072. www.HotRodsUpholsterySC.com • 803.399.1656
st Cosmetic Be D ’s
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Brighter Smiles Fuller Lips Fewer Wrinkles Doctors Bryan and Celeste Springer have been collaborating for over 28 years to enhance the natural beauty of you and your smile. By combining the art and science of dentistry, they make your smile brighter, your entire face look more balanced, and take years off your appearance!
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It’s proven that a healthy smile improves self-esteem and it’s easy to get your smile-esteem higher in our relaxing atmosphere.
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2018 BEST OF LEXINGTON LIFE WINNERS The readers of Lexington Life Magazine have spoken with over 18,000 votes. Congratulations to all of our 2018 Best of Lexington Life winners!
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BEST AESTHETIC PHYSICIAN: Dr. Dee Carter – Living Well Family Medicine BEST AESTHETIC PRACTICE: Lake Murray Contour Light BEST AFTERSCHOOL PROGRAM: Palmetto Athletic Center BEST ALLERGIST: Allergy Partners of the Midlands BEST ALTERATIONS: Zebra Cleaners BEST APARTMENT COMPLEX: River Bluff of Lexington BEST ASIAN RESTAURANT: Antai Asian Gourmet BEST ASSISTED LIVING FACILITY: The Village at Southlake BEST ATTORNEY – FAMILY LAW: Ashby Jones – Kinard and Jones BEST ATTORNEY – LITIGATION: Kirk Morgan – Walker Morgan BEST ATTORNEY – REAL ESTATE: Rich Bolen – Grier, Cox & Cranshaw BEST AUDIOLOGIST: Lake Murray Hearing Associates BEST AUTO AUDIO INSTALLATION: Xtreme Customs BEST AUTO BODY SHOP: Gilbert Paint and Body BEST AUTO PERFORMANCE SHOP: Hudson Brothers, LLC BEST AUTO REPAIR SHOP (DOMESTIC): Abbott’s Auto Service BEST AUTO REPAIR SHOP (FOREIGN): Pope-Davis Tire BEST AUTO SERVICE DEPARTMENT (DEALERSHIP): Fred Anderson Toyota of Columbia BEST BANK: Wells Fargo
Thanks for Voting us Best Manufactured Housing Family owned and operated for over 20 years. Featuring quality manufactured homes by Live Oak, Fleetwood, ScotBilt and Franklin Homes.
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BEST BARBER SHOP: Lexington Barber Shop BEST BBQ RESTAURANT: Hudson’s Smokehouse BBQ BEST BREAKFAST: Creekside Restaurant BEST BRIDAL STORE: Bridalhaven BEST BUFFET: Shealy’s Bar-B-Que BEST BURGER: The Root Cellar BEST CARDIOLOGIST: Dr. Amy Epps – Lexington Cardiology BEST CARPET STORE: Floor Boys BEST CAR WASH: Frank’s Car Wash BEST CATERING COMPANY: Yummie Creations BEST CELL PHONE/TABLET REPAIR: SmartPhone Medic BEST CHIROPRACTOR: Old Mill Chiropractic & Family Wellness BEST COIN & COLLECTIBLE DEALER: Gilbert Coin and Collectible Exchange BEST COLLEGE FOR WORKING ADULTS: Columbia College BEST COMMERCIAL REAL ESTATE AGENCY: Southern Visions Realty BEST COSMETIC DENTIST: Dr. Bryan and Dr. Celeste Springer – Aesthetic Smile Studio BEST COSMETOLOGY SCHOOL: Kenneth Shuler Cosmetology School BEST CPA: Dooley & Company BEST CREDIT UNION: Palmetto Citizens FCU
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Thank you for voting us Best Frozen Yogurt
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BEST DAMAGE RESTORATION SERVICES: CSS Roofing BEST DANCE COMPANY: Columbia City Jazz BEST DAY SPA: Bella-Riley’s Salon & Spa BEST DAYCARE: Big Blue Marble Academy BEST DELI: Groucho’s Deli BEST DENTIST (ADULTS): Dr. Jon D. Smith Cosmetic and Restorative Dentistry BEST DENTIST (KIDS): Midlands Pediatric Dentistry BEST DERMATOLOGIST: Carolinas Dermatology Group BEST DESSERT: Cribb’s Sandwich & Sweet Shop BEST DIETICIAN: Bee Healthy Medical Weight Loss BEST DRY CLEANER: Kleen Kare Cleaners BEST ENGINEERING FIRM: 4D Engineering BEST EVENT: Kid’s Day of Lexington BEST EXTERMINATOR: Clark’s Termite and Pest Control BEST FACIAL: Bella-Riley’s Salon and Spa BEST FAST FOOD: Chick-fil-A BEST FITNESS CENTER: Bodyshop Athletics BEST FLORIST: Lexington Florist and Flower Center BEST FROZEN YOGURT: Menchie’s Frozen Yogurt
Thank You for Voting Us Best Engineering Firm Superior Comprehensive Engineering Solutions
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menchie's kitty's korner 5580 sunset blvd. suite b, lexington, sc 29072 | 803-356-0643 803-356-0643
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BEST FUNERAL HOME: Thompson Funeral Home BEST FURNITURE STORE: La-Z-Boy Furniture Galleries BEST GARDEN CENTER: Wingard’s Market BEST GASTROENTEROLOGIST: Dr. Saleeby – Consultants in Gastroenterology BEST GENERAL CONTRACTOR: Paul Davis Restorations BEST GLASS STORE: Absolute Glass Co. BEST GOLF COURSE: Country Club of Lexington BEST GREEK RESTAURANT: Mediterranean Café BEST GUN AND AMMUNITION STORE: Palmetto State Armory BEST GYM: Anytime Fitness BEST HAIR SALON (ADULTS): The Magnolia Salon BEST HAIR SALON (KIDS): Snip-Its BEST HAIR STYLIST: Laney Shealy – The Magnolia Salon BEST HAPPY HOUR: Goodfellas Grill and Bar BEST HARDWARE STORE: Lexington True Value Hardware BEST HEALTHY EATING RESTAURANT: Clean Eatz of Lexington BEST HEATING AND AIR COMPANY: All American Heating and Air BEST HOME BUILDER: Great Southern Homes BEST HOSPICE CARE: Agape Hospice House & Suites
Thanks for Voting Us Best Jewelry Store! Thank you for Voting us Best Milkshakes! Columbia Ave – Lex, SC
201 Columbia Avenue, Lexington
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5101 Sunset Boulevard, Lexington Opening Soon on South Lake Blvd in White Knoll/Redbank
305 N Lake Drive Lexington, SC 29072
903 NORTH LAKE DR LEXINGTON, SC • 996 -5530 Locally owned and operated, over 30 years experience.
44 | LEXINGTON LIFE | January 2018
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BEST HOTEL: Wingate by Wyndham BEST ICE CREAM SHOP: Sandy’s Famous Hot Dogs BEST INSURANCE AGENT: Hal Girard – State Farm BEST INSURANCE – AUTO: Mike Farrell – Allstate BEST INSURANCE – HOME OWNERS: Larry Hutto – State Farm BEST INSURANCE – LIFE: Hal Girard – State Farm BEST INTERNET SERVICE PROVIDER: Comporium BEST INTERIOR DESIGN COMPANY: Rustic Chic Interiors BEST INVESTMENT FIRM: Crescent Financial Group BEST ITALIAN RESTAURANT: Travinia Italian Kitchen BEST JEWELRY STORE: The Chapman Company Fine Jewelers BEST KID FRIENDLY RESTAURANT: Chick-fil-A BEST KID’S MEAL: Chick-fil-A BEST LANDSCAPING COMPANY: Precision Landscaping BEST LANDSCAPING SUPPLY COMPANY: Pinestraw Place Landscape Supply BEST LOCAL ATTRACTION: Riverbanks Zoo BEST MANICURE AND PEDICURE: Blush Nails & Spa BEST MANUFACTURED HOUSING COMPANY: Lexington Discount Homes
173 B Corley Mill Rd Lexington, SC 29072
Thank you for voting us Lexington's BEST Auto Insurance Agency
January 2018 | LEXINGTON LIFE | 45
BEST MARINA GAS PRICES: Jakes Landing BEST MASSAGE: Lexington Massage Therapy BEST MATTRESS STORE: Michaelis Mattress Company BEST MEAT STORE: Ole Timey Meat Market BEST MEDICAL SPA: Rejuvenations Medical Spa BEST MEN’S CLOTHING: Craig Reagin Clothiers BEST MEXICAN RESTAURANT: San Jose BEST MICROBREWERY: Old Mill Brewpub BEST MILKSHAKE: Rush’s BEST MORTGATE COMPANY: Midland Mortgage Co. BEST MOSQUITO TREATMENT: Mosquito Joe BEST MOVING COMPANY: Two Men and a Truck BEST MUSIC SCHOOL: Lexington School of Music BEST OBGYN: Lexington Women’s Care BEST OIL CHANGE: Express Oil Change and Tire Engineers BEST ONCOLOGIST: Lexington Oncology Associates BEST OPTHALMOLOGIST: Columbia Eye Clinic BEST OPTOMETRIST: Eye Care of Lexington BEST ORTHODONTIST: The Braces Place
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Thank you for voting us Best Optometrist 119 Library Hill Lane Lexington, SC
803-359-2110 Schedule Your Appointment Today We Proudly Welcome (left to right) Dr. Scott Berry and Dr. Greg Bailey
The only person that knows it’s used is you and your wallet. Thank you for voting is the BEST
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Thanks for Allowing us to serve LEXINGTON for over 40 Years
4779 Sunset Blvd., Lexington • www.hudsonbrothersllc.com lexingtonlife.com
BEST ORTHOPEDIC: Palmetto Health USC Orthopedic Center BEST PARK: Saluda Shoals Park BEST PEDIATRIC PRACTICE: SouthernMED Pediatrics BEST PERSONAL TRAINER: Chris Wooten – The Body Shop BEST PET GROOMER: Lazy Creek BEST PET HOSPITAL: Grace Animal Hospital & Pet Lodge BEST PET KENNEL/BOARDING FACILITY: Lexington Pet Lodge BEST PET SUPPLY STORE: Lazy Creek BEST PHARMACY – LOCAL: Long’s Drugs BEST PHYSICAL THERAPY PRACTICE: Carolina Physical Therapy and Sports Medicine BEST PIZZA: Bellacino’s Pizza and Grinders BEST PLACE FOR A BIRTHDAY PARTY: Plex HiWire BEST PLACE TO BUY A BOAT: Captain’s Choice Marine BEST PLACE TO BUY BATH OR KITCHEN FIXTURES: Gateway Supply Co. BEST PLACE TO BUY A CAR (NEW): Herndon Chevrolet BEST PLACE TO BUY A CAR (USED): Hudson Brothers BEST PLACE TO BUY EYEGLASSES: Eye Associates of Lexington BEST PLACE TO BUY A GOLF CART: Palmetto Kustom Karts
Thanks for Voting me best financial advisor for 2018
Guiding You Through Life’s Transitions
Happy New Year
Investment Planning Retirement Planning Estate Planning Insurance – Life and Long Term Care Tax Strategies Gifting Strategies Risk Management
Gary L Deese, CLTC, President Financial Consultant
Plan Today Protect Tomorrow
Visit any of our Three Convenient Locations:
925 North Lake Drive, Lexington, SC 29072 (803) 358-6848 6352 St. Andrews Rd., Columbia, SC 29212 (803) 772-3602 710 Main Street, West Columbia, SC 29170 (803) 755-3171
www.cfgsc.org • 803.399.2000 Securities offered through LPL Financial, Member FINRA/SPIC. Investment Advice offered through Crescent Financial Group, LLC a registered investment advisor and separate entity from LPL Financial. The nomination for this award is based on Lexington Life Magazine reader votes. This nomination is not representative of the views of clients and is not indicative of future performance or services.
January 2018 | LEXINGTON LIFE | 47
BEST PLACE TO BUY HARDWOOD FLOORS: Floor Boys BEST PLACE TO BUY A MOTORCYCLE: Harley Haven BEST PLACE TO BUY ORGANIC PRODUCTS: 14 Carrot Whole Foods BEST PLACE TO BUY OUTDOOR FURNITURE: Carolina Pottery BEST PLACE TO BUY PAGEANT APPAREL: Dazzles BEST PLACE TO BUY PAINT: E.D.’s Interiors BEST PLACE TO BUY A POOL: Griffin Pools and Spa BEST PLACE TO BUY A PROM DRESS: Crown Jewell BEST PLACE TO BUY AN RV: John’s RV BEST PLACE TO BUY TIRES: Discount Tire BEST PLACE TO BUY TOOLS: Harbor Freight Tools BEST PLACE TO BUY WINDOWS: Window World of Columbia BEST PLACE TO BUY WINDOW TREATMENTS/COVERINGS: Budget Blinds BEST PLACE TO SELL GOLD: Gilbert Coin and Collectible Exchange BEST PLUMBER: Brasington Plumbing BEST PRESSURE WASHING COMPANY: Mathias Pressure Washing BEST PRIVATE SCHOOL: Northside Christian Academy BEST REAL ESTATE AGENT: Terence Smith – RE/MAX Purpose Driven BEST REAL ESTATE COMPANY: RE/MAX Purpose Driven Thanks for Voting us Best Place to Buy an RV
Locaay Owned and Operated
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BEST RIBS: Hudson’s Smokehouse BBQ BEST ROOFING COMPANY: Clyde Nettles Roofing & Painting BEST SALAD: Chicken Salad Chick BEST SEAFOOD RESTAURANT: Private Property BEST SELF-STORAGE FACILITY: Riverchase Self Storage BEST SENIOR LIVING COMMUNITY: Still Hopes Episcopal Retirement Community BEST SKILLED NURSING AND REHAB FACILITY: NHC Healthcare BEST SOUTHERN COOKING: Shealy’s Bar-B-Que BEST STEAK: Kingsman Que and Brew BEST SUBS: Firehouse Subs BEST SUSHI: Ganbei BEST SWEET TEA: Chick-fil-A BEST TANNING SALON: Carolina Tan Factory BEST TEMPORARY EMPLOYMENT SERVICE: Snelling Staffing Services BEST TOWING SERVICE: Wingard Towing Services BEST TRAVEL AGENCY: Travel Leaders BEST TREE REMOVAL: ProGreen Trees and Landscape BEST UNIQUE GIFT SHOP: Blush Boutique and Home BEST UPHOLSTERY REPAIR: Hot Rod’s Upholstery
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Hours: M-F 7am-10pm, Sat. 8am-8pm, Sun. 10am-8pm LEXINGTON 358-2291 5335 Sunset Blvd in Topspin Plaza by Bellacinos IRMO 749-2334 • NORTHEAST COLUMBIA 865-2085
January 2018 | LEXINGTON LIFE | 49
BEST URGENT CARE: Lexington Medical Center Urgent Care BEST UROLOGIST: Lexington Urological Associates BEST VETERINARIAN: Grace Animal Hospital and Pet Lodge BEST WAIT STAFF: Libby’s BEST WEDDING VENUE: The Mitchell House and Gardens BEST WEIGHT LOSS PROGRAM: SimplyFit BEST WINE SELECTION: Sam’s Wine and Spirits BEST WINGS: Wings N Ale BEST WOMEN’S CLOTHING: fab’rik BEST WOMEN’S GYM: Perfect Fit BEST YOGA INSTRUCTION: Pink Lotus Yoga Center
Thank you to our readers for casting over 18,000 votes and congratulations to all the winners of the 2018 Best of Lexington Life contest! THANK YOU FOR VOTING US BEST RIBS AND BEST BBQ RESTAURANT
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711 East Main St., Suite J-1, Lexington, SC 29072 (803) 931-2074 | www.pinklotusyogacenter.com Thank you for Voting Us Best Towing Service 5 Years in a Row!
Hours: Monday: Closed, Tues-Thurs: 10:30AM–9PM, Friday: 11AM–10PM, Saturday: 10:30AM–10PM, Sunday: 10:30AM–3PM
4952 Sunset Blvd, Lexington, SC 29072 • (803) 356-1070
WWW.HUDSONSSMOKEHOUSE.COM 50 | LEXINGTON LIFE | January 2018
Serving the Midlands for 50 years lexingtonlife.com
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LARRY HUTTO, AGENT
5219 Augusta Rd, Lexington, SC 29072 • Phone: 803-957-0707 email@example.com • www.larryhutto.net
Flowers for all occasions | Specializing in weddings 1100 West Main Street, Lexington • 803-359-6097 Hours Mon-Sat 8am-5:30pm family owned, locally operated by Jimmy Worthy
You have a lifetime of experience. So do we.
Happy New Year
At Northside Christian Academy we are thankful for all the great families who have made the choice for a Christ centered education for their children.
As we celebrate our 7th anniversary, we invite you to see why Northside is so special. Come see why Northside Christian Academy was voted BEST Private School for the past 6 years!
t NHC HealthCare Lexington, providing quality care for every patient across all services is our unchanging focus. And that approach to healthcare is good for everyone.
Skilled Nursing • Rehabilitative Care Continuing Care • Comfort Care
“Recognized as the Best Skilled Nursing Facility” in Lexington Life 2018.
WE are Faithful, WE are Excellent, WE are Family, WE are Love,
WE are Norrside!
For more information, contact us at 803-939-0026 or nhcLexington.com January 2018 | LEXINGTON LIFE | 51
©2017 NHC 24280
4347 Sunset Blvd • 803-520-5656 www.northsidechristianacademy.org
H E A LT H C A R E
We’d like to thank you for voting us the Best Audiologists
150 Whiteford Way, Lexington, SC • (803) 808-9611 5301 Trenholm Rd., Suite A, Columbia, SC • (803)888-7330
52 | LEXINGTON LIFE | January 2018
Nine Facebook Friends You Could Do Without by Calvin Farrell
Sometimes, by choice or by circumstance, we find ourselves connected online to people we try hard not to socialize with in real life. It could be a cousin, neighbor, or co-worker, someone you shouldn’t have added in the first place but felt obligated after the sixth friend request or several reminders in person. It’s possible that you didn’t even realize what a terrible idea it would be to add them to your Facebook network; they could be one of those people who seem normal but develop a personality disorder when their fingers hit the keyboard. Whatever the situation, you’re stuck with them now – unless you’re willing to risk their wrath or worse, tears, when they realize they’ve been unfriended and blocked. Sometimes it just doesn’t seem worth it, especially with those we see often in person, so we do our best to tolerate: 1. Debbie Downer. Debbie’s an unfortunate sort. She hasn’t had a good day in 10 years, and her wall is littered with “Ugh,” “Why does this always happen to me,” and “FML.” Trying to cheer up a Debbie is an exercise in futility, as she has an entire arsenal of depressing responses ready and waiting for whichever friend makes the mistake of feeding into her negativity. The only way to deal with a Debbie is to...not deal with a Debbie. 2. Little Big Man. He’s only satisfied when he’s making someone else feel stupid and small. He mocks your typos, starts flame wars on your posts, and is always right about everything. When he’s losing an argument, you
can count on this cat to Google the topic and cite a random blog post as evidence because, if someone wrote it on the Internet, it has to be true. This tactic allows Little Big Man to dominate every conversation and become an expert on any topic in 30 seconds flat. 3. Chicken Little. This friend wants you to think the sky is falling. Constantly. You regularly point them to Snopes to dispel the three or four viral disaster warnings they post a week (ie.: THE INTERNET IS CLOSING ON MARCH 4TH!). Chicken Little is especially fond of sharing catchy, scary articles/videos and the rantings and ravings of political pit bulls. This friend could benefit from intensive counseling, a critical-thinking course, and possibly medication. 4. The Super-Successful Marketer. He’s having a great time sitting at home raking in six figures and wants you to learn how! (For the low, low cost of $1,499.) He’s the man; he will hook you up. “For you, friend, I can work out a deal...I’ll teach you how to teach people to be rich by getting rich teaching people to be rich, too!” He avoids direct questions about how much he’s actually making but assures the world several times a day that it’s A LOT more than you poor schmucks. At least, it will be...some day. 5. Drama Queen. She loves to post leading comments as status updates. Her post might read: “OMG, can’t believe what’s happening tomorrow!” or the infinitely worse, ambiguous death/injury announcement that causes every person on her list to think it January 2018 | LEXINGTON LIFE | 53
Everything we do revolves around relationships.
Thompson Funeral Homes are honored to be a part of our community. We are here not only to serve Lexington County with compassion and respect, but as a neighbor to all.
Thank you for voting us Lexingtonâ€™s Best Funeral Home! 54 | LEXINGTON LIFE | January 2018
We invite you to call or stop by to meet our licensed funeral directors and cremation specialists. Our doors and our hearts are open everyday â€” as well as in your time of need.
4720 Augusta Road Lexington, SC 29073 803.996.1023 www.thompsonsfuneral.com lexingtonlife.com
could be someone close to them: “Soooo sad, my heart is broken. RIP Rob.” Rob who? Rob from work? Our old classmate Rob? She loves to stir the pot and takes pleasure in making people think she has a lot more going on than she actually does. 6. The Most Interesting Person in the World. These people suffer from a condition similar to verbal diarrhea and are compelled to share every inane detail of their life with the world. These people check in everywhere they go, update friends on every piece of food that passes their lips, and tell you how often they clean each room of their house. The Most Interesting Person in the World may also have a penchant for apps that allow them to share even more useless information, such as how many calories they burned in a day or what kind of mood they’re in morning, noon, and night. 7. The Guy with the Missing Filter. Similar to The Most Interesting Person in the World, they share too much – but to the point of inappropriateness. They treat Facebook as a private phone call between two very close people (one of whom probably still didn’t want to know) and either don’t care or don’t understand that the rest of the world may hold it against them later. The Guy with the Missing Filter considers hemorrhoids,
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Pre-Teen, Teen, and Miss special occasion wear, featuring Jovani, JVN by Jovani, Rachel Allan, Tarik Ediz, Zoey Grey, Ritzee Tweens & Ritzee Girls TUESDAY THROUGH FRIDAY 12:30 - 5:30 SATURDAY 11 - 3 CLOSED SUNDAY & MONDAY After hours appointments available upon request! Follow us on social media for updates on seasonal hours, events, and sales!
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Crown Jewell Formals (Facebook and Instagram) @crownjewellSC (Twitter) Thanks for Voting us Best Place to Buy a Prom Dress! 5495-A Sunset Boulevard, Lexington, SC 29072 • 803-358-9777
56 | LEXINGTON LIFE | January 2018
menopausal hot flashes, foot fungus, sexual escapades, birthing stories, and bodily functions light conversation topics. Ask how they’re doing or what they’ve been up to lately with caution. 8. Autopilot Andy. He missed the memo on social media and believes it’s acceptable to set up HootSuite to autopost links to everything he’s pimping online, clogging your newsfeed without engaging in any kind of human interaction whatsoever. Andy may even turn off his notifications, so he doesn’t get all those pesky emails telling him people have questions or like his posts. 9. Snarky Blogger. Possibly the most nefarious and underhanded of all Facebook friends you could do without, the Snarky Blogger lies in wait, reading, observing, and collecting information for her next snarky post. You cross your fingers and hope your online ramblings don’t become fodder for her mocking diatribes about who or whatever incurred her wrath that day. Even so, you keep her around because her biting wit is actually quite funny... when it’s happening to someone else. Be on your guard and try not to slip into becoming one of these characters. If you recognize some of your behaviors mentioned above, it may be time to rethink your social media strategy. n
It’s a New Day in
SENIOR LIVING Oakleaf Village At Lexington is now under new management by award-winning Discovery Senior Living, an industry leader with more than 25 years of exceptional experience. We are honored to bring our new level of wellness care and lifestyle programs to assisted living and memory care in Lexington. Come for a visit and stay for our lifestyle!
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Prices, plans, programs and specifications subject to change or withdrawal without notice. Void where prohibited by law. ©2017 Discovery Senior Living. OLVL0031 12/17.
January 2018 | LEXINGTON LIFE | 57
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BEST ITALIAN IN LEXINGTON
Thank you for your vote! www.traviniaitaliankitchen.com
January 2018 | LEXINGTON LIFE | 59
Northside Christian Academy
803.520.5656 • 4347 Sunset Boulevard • Lexington, South Carolina 29072 • www.northsidechristianacademy.org 60 | LEXINGTON LIFE | January 2018
CONFIDENT Children by Kristen Carter
Is your child always willing to try new activities or do they tend to stand on the sidelines? Does your child find it easy to make new friends or do they tend to withdraw from social activities? If your child shies away from new activities and the company of others, he or she may be suffering from low self-esteem. The good news is that it is relatively straightforward to increase your child’s self-esteem. Here are four ways in which you can do this.
Give Your Child Attention and Affection
FOUR WAYS TO INCREASE YOUR CHILD’S SELF-ESTEEM lexingtonlife.com
If you pay close attention to what your child is saying and answer him with appropriate comments and questions, he will feel valued as a person and his self-esteem will be raised. If, however, you do not truly listen to your child’s words and always respond with “uh-huh,” your child will believe that he is not worth listening to and his self-esteem will suffer as a result. Showing your child plenty of affection, by giving her hugs and kisses each day, will help to raise her self-esteem by showing her that she is a person worthy of love. It is appropriate to reduce the amount of affection you give your child as she grows older but even older children appreciate one or two hugs a day. It is a good idea, though, to give these hugs in private as older children can feel embarrassed when receiving affection from their parents in public. Another important aspect of improving your child’s self-esteem is to tell him regularly that you love him. Many adults with low self-esteem are unsure of their parents’ love. You could simply say “I love you” at times when you feel strong affection for your child or you could tell him at bedtime each night that you had a lovely day with him and that you love him very much.
Praise and Encourage Your Child Children who are regularly praised and encouraged for their efforts tend to have high levels of self-confidence, which in turn inspires them to try harder and accomplish more. Children who are often criticized and January 2018 | LEXINGTON LIFE | 61
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www.bbmacademy.com www.facebook.com/BigBlueMarble Academy 62 | LEXINGTON LIFE | January 2018
ridiculed by their parents usually have low self-esteem and are more likely to give up easily and achieve less. If you say, “That’s a lovely drawing” when your pre-school child presents a series of scribbles, you will motivate him to continue developing his drawing skills and he will eventually show you wonderfully executed pictures and designs. If, however, you say, “What a mess – it looks like a spider has walked all over the page” and laugh, your child will feel bad about himself and believe that all of his hard work was for nothing. This is likely to discourage him from developing his drawing skills in future. Another aspect of praise and encouragement is reinforcing your child’s good behavior. If your child gets ready for school without a fuss or tidies her room on her own initiative, be sure to give lots of praise for this good behavior. You could, for example, say, “Thank you for getting ready for school so quickly today,” or “Thank you for tidying your room so beautifully. It looks great.” If you ignore your child’s good behavior, she may wonder why she should bother behaving well and may start to behave badly, as a way of attracting your attention.
your child, even if you have had a bad day. You can talk while you are doing other things, such as preparing dinner, as long as you pay attention to what your child is saying. Your child will feel that he is interesting to talk to and that will help to raise his self-esteem. If, however, you ignore your child and just switch on the television as soon as he comes home from school, he will think that he is not worth your time and attention. If the channels of communication are kept open, your child will feel secure and confident and will be more likely to confide in you about problems at school or with friends.
Talk and Laugh With Your Child Take time to talk, laugh and have fun with your child every day. You do not have to talk about anything very profound, just talk about the weather, your child’s day, your vacation and anything else that comes to mind. Try to see the funny side of life as you engage with
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If your child does talk to you about a problem, take it seriously even if you think that it is not such a big deal. The fact that your child has broached the subject with you shows that she regards it as important. Discuss the problem openly and encourage your child to consider possible solutions, rather than trying to solve the problem for her. This will increase your child’s confidence in her own ability to deal with problems and will stand her in good stead for adult life.
Children whose parents regularly engage them in conversation are more likely to talk to their parents when they have difficulties as teenagers.
Show Interest in Your Child’s Activities If you talk with interest to your child about his school work, his activities outside school, and his interests, you will increase his self-esteem. He will feel that he is an interesting person with unique talents and abilities.
If, however, you show little interest in your child’s activities, your child will feel that he is not very important and that his abilities are not as good as those of other children. If possible, volunteer at your child’s school or at an out-of-school activity. This will show your child that you are interested in what she does outside the home and will increase her sense of self-worth. Try to attend all school performances and sporting matches in which your child participates. Knowing that you are in the audience will reinforce your child’s self-confidence and encourage him or her to perform well. It is important to pay attention to nurturing your child’s self-esteem. Self-confidence is a valuable asset, both during childhood and in adult life. Self-confident people are much more likely to succeed in whatever field of work they choose because they are convinced that they are valuable human beings who are worthy of success. People with low self-esteem, on the other hand, often set themselves up for failure because they believe that they will not succeed, even if they have the ability to do so. Therefore, if you invest some time in building up your child’s self-esteem, you will be giving a valuable gift that will last for a lifetime. n
5 miles from Lexington High School in The Shoppes of Gilbert 4079 Augusta Highway • 803-892-4307 firstname.lastname@example.org • www.gilbertcoins.com lexingtonlife.com
January 2018 | LEXINGTON LIFE | 65
Rich Bolen is proud to announce the merger of his real estate practice with the law rm of Grier, Cox and Cranshaw.
Voted Best Real Estate Attorney
2999 SUNSET BOULEVARD, SUITE 200, WEST COLUMBIA, SC 29169
803-731-0030 | www.griercoxandcranshaw.com 66 | LEXINGTON LIFE | January 2018
Five Qualities of a
by Ron Thompson
An enjoyable vacation gets you away from the hustle and bustle and gives you a chance to relax. A great one rejuvenates your natural energy and nourishes your mind and body. When you are planning a vacation, it is essential to understand the elements that make a getaway great for your body and soul. You want a holiday that does more than just get you away from it all; you want one that takes the time to challenge you and show you elements of life you have never experienced before. Choosing the Right Place When you are deciding on your vacation getaway, ask yourself what you want to accomplish. Do you want a new cultural experience, or are you more interested in interacting with nature in a way that you cannot at
home? Are you looking for a thrilling vacation, or do you want to lose yourself in paradise for a few days? The experience you are looking for dictates where you will go. To make your vacation great, look outside the typical holiday spots and find something truly unique. For example, people looking to experience new foods will usually travel to a place like Paris or Italy. But for an extraordinary vacation, you should investigate Asian or smaller European countries, which are known for their unique culture as well as cuisine. Sharing with the Right People A great vacation is enhanced when you share it with the right people. Most people choose vacation partners based on the status those people hold in their lives. But what if you added vacation partners based on what they can offer to the experience? When headed into a vacation where you intend to experience new cultures and cuisines, a daring travel companion would be a great fit. Sharing any experience can make it more rewarding. Going on vacation with someone who may be able to enhance your getaway is going to create more vivid memories, and it will allow you to bask in the sensation of your experience for a much longer period. January 2018 | LEXINGTON LIFE | 67
Happy New Year's from Midlands Pediatric Dentistry Thanks for voting us Best Children's Dentist for 2018! We welcome you to come see why we're the best! Convenient to I-20 and Hwy 1. Turn at the red light near Lexington Bowl and SAFE Credit Union on Hwy 1
253 Cedarcrest Drive | Lexington, SC 29072 | 803-951-7337 | midlandspediatricdentistry.com
68 | LEXINGTON LIFE | January 2018
Experiencing New Things For some vacationers, experiencing something new means finding new shopping centers. If that is the goal of your vacation, then there is nothing wrong with finding unique shopping venues. But if you are looking for something different, then you need to open your mind and ask yourself what you want to get out of your vacation. It is important to note that experiencing new things does not mean going on your vacation with reckless abandon. A big part of planning a great vacation is taking the time to be safe and research activities before you do them. When you are trying something new, it is always best to be with someone who has experience and can help to avoid dangerous situations. Having the Right Accommodations Hotels are great, but they are not always indicative of a local experience. If you decide to camp out instead of staying in hotels, you can save a lot of money and experience more of the local ambiance. Sometimes the right accommodation means finally splurging on yourself and vacationing in the lap of luxury. The accommodations you choose have just as much to do with your overall experience as with any other part of your vacation.
Thank you for Voting us Best Plumbing Service!
Trust a Locally Owned and Operated Service... Contact Brasington Today! (803) 808-1717 Servicing the Greater Columbia, SC Areas
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January 2018 | LEXINGTON LIFE | 69
Dazzles 1573 Broad River Road Columbia, SC 29210 (In Boozer Shopping Center)
ACTIVATE MORE THAN YOUR CORE.
Phone: 803.787.8880 www.shopdazzles.com
Thank You Lexington for Voting us Best Place to Buy Pageant Apparel!
Join in January and save $50! Financial assistance is available.
When you join the Y, you’re committing to more than simply becoming healthier. You are supporting the values and programs that strengthen your community. With six locations around the Midlands, state-of-the-art strength and cardio equipment, and wellness coaches to help along the way, activate a healtheir lifestyle today at the Y.
For more than a workout. For a better us.
YMCA OF COLUMBIA
70 | LEXINGTON LIFE | January 2018
If you truly want to satisfy your need to try something different or make the most your holiday, then you should look into alternative accommodations that will bring an enhanced sense of adventure to your entire experience.
Being a Smart Visitor It is easier to have a great vacation when you are respectful of the areas you visit and the people you meet. As a visitor to a different part of the country or the world, you need to remember that the locals have their ways of doing things. Part of enriching your experience while on vacation is to learn those ways and compare them to those with which youâ€™re familiar. Being a smart visitor also means doing your best to have a positive experience. Getting into trouble far from home is not going to give you an experience you will want to remember for the rest of your life. But when you allow local customs to help satisfy that desire, you have to learn new things and get the most from your vacation, then you will have a more satisfying experience. Each person has his or her own definition of fun, which affects each personâ€™s definition of a great vacation. But, in general, a great holiday fills a spot in your soul that you either could not on your own or you have been looking to fill for a long time. The satisfaction of getting the most out of your holiday experience will significantly enhance your memories, and it will help guide you to create more satisfying experiences in the future. n
January 2018 | LEXINGTON LIFE | 71
LIVE GREEN, LIVE SMART
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72 | LEXINGTON LIFE | January 2018
5Growing Old Little Known Perks of
by Calvin Farrell
No one plans on senior citizenship. It just happens. You look up one day, and the kids are grown. The grandchildren are walking and talking, using smartphones and computers, and you realize your life has an expiration date. But fear not. You have many good things waiting for you in the future. Here are five benefits of aging that can make your golden years a little more satisfying. 1. Time to Speak Your Mind For years, you worried about alienating people and held your tongue when you really wanted to speak the truth. As a senior citizen, you can say what you feel and no longer worry about repercussions. If your adult child is acting foolishly, go ahead and tell him or her about it. When a rude and selfish woman blocks your path in the grocery store aisle, you don’t have to sit there and take it. Run into her shopping cart with your motorized cart. What are the young folks going to do? They may think you lost some of your mental faculties, but you know better. They might believe it’s the medication you take. Either way, you are home free, so go ahead and do what you want. A word of caution: Don’t be too mean or cantankerous, when it comes to your kids. After all, they might get together someday to discuss “what to do
with Dad or Mom,” and you want them to keep good memories of you – unless you like nursing home food. 2. You Are Now the “Good Guy” As a parent, you had to wear the black hat, and this meant sucking most of the fun out of your kids’ lives. You didn’t want to do it, but it was your job. Now you are the grandparent who doles out sweets like they were good for you. You can have fun with the grandkids and don’t have to worry about discipline and other matters. Also, there is another perk to being the good guy. Your kids finally understand why you were the bad guy, and they may actually appreciate you now. 3. Enjoy All Those Great Classic Movies Remember all those movies you watched at the drive-in theater? Now you can watch
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them again, except this time you’re not distracted, so now you can actually enjoy the movie. Even if you saw a good movie in the 1970s, chances are you forgot most of the details, so it’s like watching it for the first time. 4. Bad Times Disappear As you age, start thinking about all the good things in your life. Write down all your pleasant memories and try to forget the bad
ones. In a few years, you won’t have those bad memories to haunt you at night. There’s a reason seniors become forgetful. It takes away memories of the past’s darkest hours. 5. The Neighbors Get Better Maybe you moved into a “55 or older” community and have considerate neighbors. Even if you didn’t move, you’ll soon notice the neighbors are much quieter than usual.
Actually, your hearing is not so good these days, but, as you can see, there is a reason for that, too. Enjoy the Time You Have Left Say what you want and spoil the grandkids. Watch those movies you didn’t have time to see while you raised a family. Enjoy the peace and quiet that comes from diminished hearing faculties, if you like. This is your time, so enjoy each moment to the fullest. You earned it, with all those years of hard work and sacrifice. After all, no one knows how long we have on Earth, which makes those golden years quite special. n
Kirk Morgan would like to thank the readers of Lexington Life Magazine for voting him the best "litigation attorney" for the past eight consecutive years. Walker Morgan, LLC, is a civil litigation law ﬁrm with a special emphasis on serious and catastrophic personal injury cases. Walker Morgan, LLC, has gained a national reputation for litigating burn injuries. If you or a member of your family has a legal matter that may require resolution in the civil court systems, Kirk Morgan and Walker Morgan, LLC, invite you to contact their ofﬁces Mo Thanks for Voting me Best Litigation Attorney
at 135 East Main Street, in downtown Lexington.
135 E. Main Street • PO Box 949 • Lexington, SC 29072 email@example.com | www.walkermorgan.com Phone: 800-922-8411/ 803-359-6194 lexingtonlife.com
January 2018 | LEXINGTON LIFE | 75
History of an American Cowboy:
Will Rogers by Ron Thompson
Will Rogers was born William Penn Adair Rogers on November 4, 1879, in Oologah, Oklahoma – Indian Territory at the time. His family belonged to the Cherokee Nation, and his parents named him after the great Cherokee leader William Penn Adair who also served as a colonel for the Confederacy. In fact, his relatives had been in North America for so long that Rogers often said about them, “My ancestors didn’t come over on the Mayflower, but they met the boat.” At a young age, Will Rogers learned how to rope and worked at his family’s Dog Iron Ranch for several years. Wanting to see the world, he traveled to Argentina to work with the Argentine pampas cowboys. Shortly after that, he performed as a trick roper and rider in Texas Jack’s Wild West Circus in South Africa. Later, he worked for the Wirth Brothers Circus in Australia and then returned to the United States to appear at the St. Louis World’s Fair. In 1908, he married. He and his wife had four children. In 1911, Rogers decided to buy a 20-acre ranch near Claremore, Oklahoma, as a retirement residence, but he was far from ready to retire. After performing in vaudeville stage shows as a humorist, he appeared in his first silent movie in 1918, called Laughing Bill Hyde. Over the next several years, he made 50 silent films. Later, after sound, he was cast in over 20 additional feature roles. Rogers continued to work hard – he published a weekly newspaper column, wrote several books, and traveled the world multiple times. He even became a radio star with a weekly evening show. In August 1935, Rogers tragically died at the age of 55 in a plane crash. His family tomb stands at the Will Rogers Memorial Museum in Claremore, Oklahoma. The museum sits on the land he originally bought for his retirement. Many places in Oklahoma carry Will Rogers’ name, such as the Will Rogers World Airport, Will Rogers Turnpike, Will Rogers High School, and the Will Rogers Scout Reservation, just to name a few. William Penn Adair Rogers left an enduring history. He will continue to live on in our memories as one of the most interesting characters in our country’s past. 76 | LEXINGTON LIFE | January 2018
TO THE READERS OF
Lexington Life Magazine
For Voting Us “Best”
Amy Rawl Epps, MD, FACC Lexington Cardiology —————————————
Lexington Women’s Care
BEST URGENT CARE
Lexington Medical Center Lexington
January 2018 | LEXINGTON LIFE | 77
a Get Fit feast Butternut Squash Turkey Chili 2 tbsp olive oil 1 onion, chopped 2 cloves garlic, minced 1 lb ground turkey breast 1 lb butternut squash - peeled, seeded and cut into 1-inch dice 1/2 cup chicken broth 1 (4.5 oz) can chopped green chilies 2 (14.5 oz) cans petite diced tomatoes 1 (15 oz) can kidney beans with liquid 1 (15.5 oz) can white hominy, drained 1 (8 oz) can tomato sauce 1 tbsp chili powder 1 tbsp ground cumin 1 tsp garlic salt Heat the olive oil in a large pot over medium
heat. Stir in the onion and garlic; cook and stir for 3 minutes, then add the turkey. Stir until crumbly and no longer pink. Add the butternut squash, chicken broth, green chilies, tomatoes, kidney beans, hominy, and tomato sauce; season with chili powder, cumin, and garlic salt. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the squash is tender, about 20 minutes. Quinoa and Black Beans 1 tsp vegetable oil 1 onion, chopped 3 cloves garlic, chopped 3/4 cup quinoa 1 1/2 cups vegetable broth 1 tsp ground cumin 1/4 tsp cayenne pepper Salt and ground black pepper to taste 1 cup frozen corn kernels 2 (15 oz) cans black beans, rinsed and drained 1/2 cup chopped fresh cilantro Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes. Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes. Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.
ABC Pudding 1 ripe avocado, peeled and pitted 4 very ripe bananas 1/4 cup unsweetened cocoa powder, plus more for garnish Place avocados, bananas, and cocoa powder in a blender; puree until smooth. Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish. Chill in refrigerator for texture and flavor to develop, at least 1 hour.
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January 2018 | LEXINGTON LIFE | 79
Published on Dec 31, 2017
Published on Dec 31, 2017
Lexington Life is a premiere publication serving the residents of Lexington, SC Published since 2004, Lexington Life Magazine is a family-ow...