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LEAN MACHINE - LADIES GYM -


ABOUT US WELCOME TO LEAN MACHINE, A STATE OF THE ART GYM DESIGNED FOR WOMEN, BY WOMEN.

THIS IS THE START OF YOUR PERSONAL FITNESS JOURNEY, WHERE WE TURN AVERAGE WOMEN INTO LEAN MACHINES.

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TODAY IS THE FIRST DAY OF THE REST OF YOUR LIFE. MAKE THE CHANGE NOW, AS TOMORROW NEVER COMES.


FITNESS CLASSES WE CATER FOR ALL AGES AND ABILITIES, SO YOU WILL FIND THE CLASSES THAT WORK FOR YOU, NO EXCUSES.

CIRCUITS

PILATES

AEROBICS

PREGNANCY PILATES

HIIT

YOGA

SPINNING

TAI BO

BUMS AND TUMS

BODY PUMP

KETTLE BELL BLAST

AQUAEROBICS

ZUMBA

STEP

BOKWA

KICK BOXING

CORE BALL

RUNNING CLUB


WHAT DOESN’T

CHALLENGE YOU, WON’T

CHANGE YOU!


TIME TABLE M.

T.

W.

T.

F.

S.

CIRCUITS

6.00P

-

-

-

6.00P

8.00A

AEROBICS

-

6.00P

-

6.00P

-

-

HIIT

7.00P

-

6.00P

-

-

9.00A

SPINNING

6.00P

6.00A

7.00P

6.00A

7.00P

8.30A

BUMS AND TUMS

7.00P

-

-

-

6.00P

-

KETTLE BELL BLAST

7.30A

-

8.00P

-

7.30A

8.30A

ZUMBA

6.00P

7.00P

6.00P

7.00P

6.00P

12.00P

BOKWA

8.00P

-

-

8.00P

-

1.00P

-

7.00A

-

-

7.00A

-

10.00A

8.00P

10.00A

8.00P

10.00A

10.00A

9.00A

7.00P

9.00A

7.00P

9.00A

9.00A

CORE BALL PILATES PREGNANCY PILATES YOGA

11.00A

8.30P

11.00A

-

-

11.00A

TAI BO

6.30P

-

-

-

6.30P

-

BODY PUMP

8.30P

-

8.30P

-

8.30P

12.30P

-

-

-

8.00P

-

-

STEP

6.00P

-

6.00P

-

-

-

KICK BOXING

8.00P

-

-

-

8.00P

11.30A

RUNNING CLUB

6.00A

7.00P

6.00A

7.00P

6.00A

8.00A

AQUAEROBICS


POLE FITNESS IMPROVE YOUR UPPER BODY STRENGTH, FLEXIBILITY AND MUSCLE TONE WITH OUR SPECIALITY POLE FITNESS CLASSES.

WE CATER FOR ALL LEVELS, STARTING FROM BEGINNER TO EXPERT. HAVE FUN, MAKE FRIENDS AND GET IN SHAPE!

CLASSES HELD IN BLOCK BOOKINGS.

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ONLY THOSE WHO HAVE THE PATIENCE TO DO SIMPLE THINGS PERFECTLY, WILL AQUIRE THE SKILL TO DO DIFFICULT THINGS EASILY.


PERSONAL TRAINING OUR TEAM OF PERSONAL TRAINERS WILL WORK CLOSELY WITH YOU TO DESIGN A BESPOKE TRAINING PLAN AND NUTRITION GUIDE.

WE’RE HERE TO MOTIVATE, INSPIRE AND MOST IMPORTANTLY SUPPORT YOU, EVERY STEP OF THE WAY.

WE LOOK FORWARD TO MEETING THE NEW YOU!

-

IF IT IS IMPORTANT TO YOU, YOU WILL FIND A WAY IF NOT, YOU’LL FIND AN EXCUSE.


LEAN MACHINE - LADIES GYM -

10 RAVENS COURT - BURNLEY - LANCASHIRE - BB11 5TH

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Lean Machine  

Brochure 2016

Lean Machine  

Brochure 2016

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