HCM June 2020

Page 82

S* T * *R *E *N*G* T * *H* * * * *

It’s considered a fundamental part of our fitness routines by medical professionals, but many exercisers, particularly women, are still put off by strength training. We asked leading suppliers what they’re doing to champion strength

Precor’s biceps curl machine: selectorised equipment provides a safe, controlled option for strength training


June 2020 ©Cybertrek 2020