PLANS CHANGE Please call ahead to confirm date and times
Organic tea, wine and chocolate will be served. 6pm. $20 with RSVP. Limited to 6! Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111.
SATURDAY, MARCH 17
Yoga Tune-up Breathe in, Bliss Out – A workshop in conscious relaxation. Skillful recovery makes a lasting impression on your performance-driven body. Learn self-sedative movement and breathing strategies drawn from myofascial release, yoga, meditation, and more. 5-7pm. $35. Boundless Yoga, 823-F Ann Street Stroudsburg. 570-664-0956
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CALL FOR HOLISTIC AND NATURAL VENDORS Want to get in front of a Holistic Audience? If you have healthy products, lifestyle choices or healing services, join the Empowered Light Holistic Expo April 27-29th at the Greater Philadelphia Expo Center in Oaks PA. We attracted over 4000 attendees in October 2017, from PA, NJ, NY, DE and MD, and anticipate even more this Spring! Vendors come from across the country! The Expo is promoted via billboards, print ads and color program distributed throughout the Greater Philadelphia area.
NEPA 5K FOR CLEAN AIR WITH GREEN FAIR SATURDAY, MAY 5 The inaugural NEPA Green Fair and 5K for Clean Air is a celebration of our regions environmental movement, with the goal of raising awareness and promoting environmental protection and healthy, sustainable living. This free event will feature local food, eco-friendly vendors, presentations, demonstrations, and fun activities for all ages. Proceeds will benefit Citizens for a Healthy Jessup and Friends of Lackawanna, two local groups who are working to protect our health and environment. Race at 9am. Green Fair 10am-4pm. nepagreenfair.org
New Moon & Tincture Making Event! At Lynn’s Healing Zone. A meditation followed by a ceremony to enhance manifestations and new beginnings, followed by a brief workshop on tincture-making. You will leave with your own charged tincture. We will start at 6:30 and end when we are done (prob around 7:30-8 pm).. 106 Shook Rd, Suite 101, Hawley. 570-234-8568 Overview of Chinese Traditional Medicine – Learn how to use the 14 major Chinese herbal formulas that help to balance the Meridians of the body following the ancient ideology of Acupuncture with Nutritionist Dian Freeman. 11am-1:30pm. $50. Wellness Simplified, 1500 Mt. Kemble Ave., Suite 202, Morristown. RSVP to 973-267-4816. info@ wellnesssimplified.com. Dowsing Beyond Duality – Learn how to use the pendulum to access inner wisdom, go beyond its traditional use to divine “yes” or “no” answers, and how it can be used for divination, healing and manifestation. 2-4:30pm. Dian Freeman. $50. Wellness Simplified, 1500 Mt. Kemble Ave., Suite 202, Morristown. RSVP to 973-267-4816. info@ wellnesssimplified.com.
SUNDAY, MARCH 18
Essential Oils and Herbal Medicine – This course reviews all aspects of essential oils and herbal medicine including production, safety, and in what ways they can be administered for healing purposes. Learn how to create a balanced essential oil blend and herbal combinations Part of certification or for personal use. 9:30am-5:30pm. $325. Thrive Wellness, 647 Wyoming Ave, Kingston. 570-283-0111 Chair Yoga Workshop – Join Lisa Galico for a one-hour chair yoga workshop. Discover the range of motion of the joints, be introduced to a variety of poses, and how to use the chair for support. Suitable for office workers, active seniors, and for anyone seeking variety in their yoga practice. Appropriate for beginners. 1pm. $25. Balance Yoga and Wellness, 900 Rutter Ave, 2nd floor, Forty Fort. 570-714-2777
THURSDAY, MARCH 22
Essential Oils 101 – Learn the basics of essential oils with Alyssa Opiary, HHP, HNC. Learn how to choose essential oils; safety guidelines; how oils can be used therapeutically; and basic every day uses for 11 common essential oils for in the home and on the body. 6:30-8pm. $10. RSVP. Thrive Wellness, 647 Wyoming Ave, Kingston, 570-283-0111.
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