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BIO Dr. Krameelah Banks is a Licensed Psychologist and CEO of Arkansas Behavioral Center. Dr. Banks holds licenses in the areas of Psychology with the Arkansas Board of Psychology. She is a School Psychologist certified by the National Association of School Psychologist, and a School Psychology Specialist licensed by the Arkansas Department of Education. She enjoys serving professionally, but she also enjoys serving her community. Dr. Banks is proud to be a board member of the Tidwell Project and a Diamond Life (LIFETIME) member of Delta Sigma Theta Sorority; a community service organization.
Dr. KrAMEELAH BANKS 9101 KANIS rD. | LITTLE rOCK, Ar | 501.537.0158
WITH Dr. KrAMEELAH BANKS
ARKANSAS BEHAVIORAL CENTER
By SHErrA ArMSTrONg
The Arkansas Behavioral Center (ABC) provides psychological and behavioral services to all clients from varying backgrounds and cultures. ABC strives to combat the overarching economical need to find a cost-effective means of improving individuals’ quality of life and treating those with mental and behavioral health issues. Dr. Banks’s long-term goal is to help decrease the lack of access to care in the state of Arkansas. ABC encompasses an array of services to meet the mental wellness needs of families and individuals in Arkansas. Services include diagnostic evaluations, psychological assessment, as well as speech and language pathology services.
ABC exists to help you “DisCover A Better you!”
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Retirement looks good
WOODLAND H E IG H TS
Call Wendy Hudgeons at 501.224.4242 for more information •
Nightly Gourmet Dining • “Happy Hour” Nightly •
24 Hour Controlled Access • •
Large Apartments with • Balconies/Patios
Scheduled Transportation • Available • •
Weekly Housekeeping • & Linen Service •
All Utilities Paid •
Small Pets Welcome
Indoor Heated Saltwater Pool • & Whirlpool
Billiards & Game Room •
Beauty Salon & Barber Shop •
Fitness Room, Exercise Classes • & Activities/Fitness Director •
Close to Four of Arkansas’ • Best Medical Facilities
8700 Riley Drive | Little Rock woodlandheightsllc.com
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Come and enjoy our beautiful Holiday Windows on the Ridge!
PLEASANT SHOPPING. PLEASANT DINING.
PLEASANT RIDGE. AT&T • BAR LOUIE • BEEHIVE • BELK • BEYOND COTTON BONEFISH GRILL • BROADWAY PERFORMANCE • BUFFIE’S ALL THE RAGE CHICK-FIL-A • CHIPOTLE MEXICAN GRILL • COBBLESTONE & VINE CARINO’S • COMING HOME INTERIORS • EMBELLISH INTERIORS EASY RUNNER/ FLEET FEET SPORTS • FAR EAST • FARMERS INSURANCE FORSYTHE’S • GLO LIMITED • GEORGIA JAMES • J. DUKE HUNTINGTON LEARNING CENTER • IDEAL IMAGE • JEANTE ISTANBUL MEDITERRANEAN • JUNE’S HALLMARK • KRISTIN TODD LITTLE GREEK • LEARNING EXPRESS TOYS • M2 GALLERY MARSHALL CLEMENTS • MATCH POINT • MERLE NORMAN • OASIS TANNING ORANGE LEAF • PANERA BREAD • PINOT’S PALETTE • PLANET BEACH PIGTAILS & CREWCUTS • POWDER & SMOKE • PURE BARRE ROBERSON’S FINE JEWELRY • ROSE SPA • SALON FRISOR MINA SALON SCARLET • SANTO COYOTE • SCARLET • SCHICKEL’S CLEANERS SKY MODERN JAPANESE • STUDIO XS SALON • THE DOG BOWL THE FRESH MARKET • THE RIDGE WINE & SPIRITS • VESTA’S THE TOGGERY • TOTAL NUTRITION • UNIQUE THREADING VANNESS • VIVID DESIGNS • WARREN’S
11525 CANTRELL ROAD • LITTLE ROCK WWW.PLEASANTRIDGETOWNCENTER.COM
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H o l i d ay Gift Guide
Martinous oriental rug Co. Handmade Oriental Rugs Oriental rugs make a lasting gift. Contemporary and Traditional rugs in assorted sizes. Serving Arkansas since 1923.
40% off Karastan Rugs
1521 macon dr. • little rock • 72211 • martinous.com • 501.224.0313
the skin retreat G e t G o r g e o u s fo r the Holidays! Get Gorgeous Advanced Skin Care. Great for Stocking Stuffers!
kris shewmake m.d. • Jennifer gaBBard r.n. • shewmake plastic surgery 501.492.8970 • 10801 executiVe center dr., ste 101 • little rock
heifer international T h e M o s t I m p o r ta n t G i f t in the World This Holiday season, give gifts that change lives. Give a gift from Heifer International’s gift catalog and provide a family in need with the tools to lift themselves out of poverty and into lives of self-reliance and prosperity.
heifer international • www.heifer.org/ay • 855.9hunger (855.948.6437)
reinvented vintage T h e V i n ta g e L o o k M a d e E a s y A creative collection for you or the DIYer on your list. This gift box includes Maison Blanche Vintage Furniture Paints, wax, antiquing dust, organza shimmer, premium brushes, brush cleaner and more!
Breckinridge Village • 10301 rodney parham rd., suite e4 little rock • reinVented-Vintage.com • 501.350.4769
Corky’s ribs & bbQ Give the Gift of H a m s & Tu r k e y s t h i s Holiday Season! Call to book Your Holiday Party at Your Place or Ours! www.corkys4bbq.com
Formerly Phil’s Hams & Turkeys *Shipping Available
12005 westhaVen dr. • little rock • lr-501.954.7427 2947 lakewood Village dr. • north little rock • nlr-501.753.3737 18 . December 2013
A $250 value for $195
individuality in skin Care
Give the Gift of Great Skin Care With purchase of you Arline’s Gift Certificate the choices are endless for great gifts for the Holidays!
_ ________ ________ Date:____ ________ _______ __ __ __ __ __ __ ______ ________ ________ ________ __ To:______ ________ ________ ________ ________ ________ ________ __ :__ of __ ft __ Gi __ A ______ __ __ __ by:______ __ Presented ________ ________ Date Expiration _ __ __ ______ ________ ________ d Signature Authorize
in Skin ividuality
ckson Arline JaBlvd. @ Champu
0 3706 JFK Rock | 501.219.208 tle North Lit
3706 Jfk BlVd., @ champu • north little rock • 501.219.2080
sweet love Holiday Sweets Be queen of the holidays with Sweet Love by your side! From grab-and-go goodies to centerpiece-worthy cakes!
8210 cantrell rd. • little rock sweetloVeBakes.com • 501.613.7780
the full Moon R e i n d e e r fu n b y S h i r a l e a h Chindi Reindeer available in multiple colors and sizes.
3625 kaVanaugh BlVd. • little rock faceBook.com/fullmoonar • 501.663.4367 aymag.com . 19
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Give the gift of light...
OUTDOOR LIGHT ING
$50 off of gifts of $250 or more!
LIGHTS BY SPARKY
501.317.5736 | firstname.lastname@example.org | www.lightsbysparky.com
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G TIN R 1! O V E FOR NUMB S K S N U
TEAGUE VISION CLINIC 11115 HERMITAGE
501.224.7056 Mention this ad and receive
20% OFF EYEWEAR through December 31, 2013 (insurance excluded)
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Connecting Through the Power of a Story
Join Us Live for Dinner and a Show Tuesday Nights @ Starving Artist CafĂŠ www.talesfromthesouth.com
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• 1601 Rebsamen Road • • Little Rock • • 501.614.3000 • • botanicagardens.com •
427 Main Street | north LittLe rock | 501.231.0240 | 9:00 aM to 7:00 pM
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Fine Dining Upstairs Lounge
Mon-Sat 4:00 pm to 10:00 pm Mon-Thurs 4:00 pm to 10:00 pm Fri-Sat 4:00 pm to 2:00 am
Every 2nd Sunday of the month
301 S. Main St. • Jonesboro, AR • 870.336.300. • www.omarsuptown.com
NOr a F le miNg Traditional. Distinctive. Creative. Fun. Unique.
One Platter. EvEry Occasion.
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It’s not just a name
Free pictures with Santa on Dec.19th, from 6pm to 8pm All donations going to CASA.
It’s a Lifestyle!
Voted AY’s Best Pizza in northeast arkansas
HOURS attention MeMBers & GUests
ONLINE ORDERS AVAILABLE
11AM TO 10PM
11AM TO 11PM 3120 sheLBY dr. 870-336-7500
11AM TO 9PM
11AM TO 10PM 1810 e. hiGhLand 870-933-1900
WWW.UCPIZZACO.COM Like us on Facebook! aymag.com . 49
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For over thirty years, The BridgeWay has reconnected people with their families by helping them overcome emotional and addictive problems. We offer extensive inpatient and outpatient programs for all ages. Help someone you love reclaim their life.
Through the peaks and valleys, we are here to help you rise above.
Reclaim Your Life. 800-BRIDGEWAY â€˘ TheBridgeWay.com 21 Bridgeway Rd. â€˘ North Little Rock
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Call us for your catering needs!
2516 Cantrell Road (501) 664-5025
West Little Rock:
Rock Creek Plaza 12111 W. Markham St. (501) 907-6124
5309 Hwy 5 North (501) 653-2244
North Little Rock: 5107 Warden Rd (501) 753-9227
150 E. Oak St. (501) 513-0600
4501 Burrough Road (479) 646-2227
3009 North College (479) 442-0100
1400 SE Walton Blvd. (479) 271-6566 58 . December 2013
Choose Arthurâ€™s and Oceans as your Holiday Dining Destination Book your holiday event today! For reservations call 501.821.1838
Gift Cards now availible online
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@ GUIDE DINING
KNOW WHERE THE BEST EATS ARE IN ARKANSAS 62 . December 2013
2014 READERS’ SURVEY Fill oUt YoUR bAllot onlinE At AYMAg.coM AnD bE EligiblE to win $250!
CAST YOuR VOTE FOR: BEST WINE & DINE 22 Categories
BEST ARTS, ENTERTAINMENT & CULTURE 6 Categories
BEST PRODUCTS 19 Categories
MANY CATEGORIES WILL HAVE OPTIONS FOR: • LITTLE ROCK • NORTH LITTLE ROCK • HOT SPRINGS • CONWAY • FORT SMITH • NORTHWEST ARKANSAS • NORTHEAST ARKANSAS
BEST LIVING OPTIONS 3 Categories
BEST SCHOOLS 3 Categories
BEST TRAVEL 6 Categories
BEST SERVICES 18 Categories
BEST HEALTH SERVICES 13 Categories
As a reader of AY Magazine, your opinion matters to us. That’s why each year we conduct “AY’s Best” readers’ poll, allowing you to voice your thoughts on some of the best venues in the state. Just by completing the online survey, you could win $250. All surveys must be completed no later than Feb. 21, 2014 and contain your contact information. Entrants must complete 75 percent of the survey to be counted. A random drawing will be held on Feb. 28, 2014, and one entry will be selected. Only one entry per person.
VOTE ONLINE AT AYMAG.COM
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FOllOw uS On FACeBOOk
RiveRTown Federal credit union
MeRRy ChRisTMas & happy new yeaR! We Wish you the best this holiday season 1001 S. 21st Street • PO Box 305 Fort Smith, AR 72902
www.rivertownfcu.org FedeRAlly inSuRed By nCuA
Thank you for voTing us one of
AY’s BesT in 2013. Come see our new loCation right next door!
Wednesday is Wine Day
- 15% off -
8122 Cantrell Road | Little Rock
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Baptist Health Foundation, life-changing gifts
e all know what the hottest gifts are this year. We know that piece of jewlery, tablet, or smart phone will make our loved ones’ eyes light up when they unwrap their presents. Those joyful individuals will say ‘thank you’ with loving smiles, showing that you have touched their lives. But for some, they simply want good health this holiday season. Now imagine giving a gift that made the recipent say, “It was like a miracle, or a dream come true, because it’s not every day you have someone that is willing to help people in that situation … My wife and I thank God every day for things like that.” Baptist Health Foundation and Baptist Health can change lives when you donate. To families like Stephen Smith’s, who benefited from the Best Friends program at Baptist Health, your gift is like a life-changing miracle. The Foundation supports Baptist Health’s Mission to “provide quality patient services; respond to the changing health needs of Arkansans with Christian compassion,” and your support makes that possible. Our healthcare providers save and improve lives daily. The Foundation’s Grateful Patient program, which allows patients to recognize their special caregiver, is a great example of how extraodinary healthcare changes lives. In a letter to the Foundation, a Grateful Patient referenced a nurse at Baptist Health saying, “Sandi treated us like people and not just another block on her schedule. She
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was encouraging and she really listened.” A large percentage of healthcare professionals who deliver this type of compassionate care at Baptist Health were trained at Baptist Health Schools-Little Rock where the Foundation offers hundreds of scholarships to students each year thanks to gifts from people like you. Amanda Brewer, 2012 graduate, said, “Thank you, so much. It means the world to me to be able to finish up my school year at such a wonderful place, but not have to stress about how I am going to pay for it. I recently had the amazing opportunity to be employed at Baptist Health Medical Center-Little Rock, and when I was attending orientation and they passed out a donation form, I wanted to jump at the opportunity to be as giving I could.” The impact of giving to Baptist Health Foundation goes beyond simply making a donation. Your gift covers a wide range of support from shaping the lives of young professionals, to saving the life of someone’s family member. Black Friday and Cyber Monday support the economy by giving us the opportunity to get great deals on our favorite products. And Giving Tuesday and beyond is new opportunity, one that could support your family’s health. So when you consider giving a gift this season, we encourage you to go beyond simply touching a life with your gift; make sure your gift changes someone’s. Please give generously.
Please contact the Baptist Health Foundation Office at 501.202.1839 or visit
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“I lost 98
Thanks to Dr. Schroeder and the HCG diet!”
You can lose 15 to 25 lbs. in a month! LORI H.
Maumelle - Mother of 6
15 Shackleford Drive, Suite F | Little Rock, AR
501-791-6795 Like us at facebook.com/NewCreationsHCG
Massage Envy Spa’s
Robert Regnier Breaks World Record!
hours straight. That is how long therapist Robert Regnier performed continuous massage as he surpassed the 50 hours listed by the World Record Academy as the previous record. Participants included local media, business and political leaders as well as Massage Envy Spa members and staff. Little Rock Mayor Mark Stodola received the final massage. Robert’s goal, in addition to breaking a record, was to raise awareness of the health benefits of massage and healthy lifestyles. The event was hosted at Massage Envy Spa in Little Rock with Robert and Massage Envy donating all proceeds to Our House homeless shelter and sponsoring a Red Cross blood drive.
“People need to be aware how massage benefits the mind and body. I trained my body for this and received so much support it felt great.” said Regnier. While many people have traditionally thought of massage as a ‘treat’ for relaxation, it has been used for thousands of years for its healing power. Studies find it aids specifically with anxiety, headaches, insomnia, soft tissue injuries, arthritis, fibromyalgia and myofacial pain. Improved flexibility, posture, circulation, rehabilitation and immune system are also direct benefits. Massage Envy Spa employs over 30 therapists, each with unique skills to treat such a variety of issues. The spa is repeat winner of many awards including AY’s Best Spa in Arkansas for 2012 and 2013. Based on the tremendous success of the Midtowne location, they are opening a new location on Chenal Pkwy across from the Promenade on December 17th just in time for you to get a great Christmas gift for everyone on your list!
Chenal - 17200 Chenal Parkway, Suite 270 | Little Rock, AR | 501-821-5353 Midtowne - 209 N University Ave., Suite 200 | Little Rock, AR | 501-492-7721 facebook.com/MassageEnvyLittleRock | Hours of Operation: 10:00 AM - 6:00 PM Sunday | 9:00 AM - 10:00 PM Monday to Saturday aymag.com . 77
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Published on Nov 21, 2013
This month we featured the Governor's Mansion, decorated for the holidays, Table 28, Stephano Sullivan's new gallery location and his crea...