Helpful herbs for health and beauty

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Hands on herbs colour/b:Incredibly Sexy colour

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Resources

SPIEZIA ORGANICS www.spieziaorganics.com Mail order: 0870 850 885 This Cornwall-based family business was founded by an Italian doctor/herbalist and his wife: many of its beautiful products – made from herbs, plants and oils – are 100% organic, and specially aimed at sensitive skins. The range includes room fragrances, herbal ointments and skincare.

Suggested reading Some of the books on this list are out of print, or may be difficult to obtain, even on Amazon. A very useful website is www.abebooks.co.uk, which specialises in secondhand books, many of them in as-new condition. Boughton, Mary: Herbal Medicine for Dogs, Amberwood Publishing, 2004. Buchman, Dian Dincin: Herbal medicine, The Herb Society/Rider, 1983. Chevallier, Andrew: Menopause, Amberwood Publishing, 2001. Conway, Peter: Tree Medicine, Piatkus, 2001. Davies, Jill Rosemary: The Complete Home Guide to Herbs, Natural Healing, and Nutrition, The Crossing Press, 2003. Davis, Patricia: Aromatherapy: An A-Z, C W Daniel, 1995. Duke, James: The Green Pharmacy, Rodale Press, 1997. Griggs, Barbara: Green Pharmacy: The History and Evolution of Western Herbal Medicine, Healing Arts Press, 1997. Hoffmann, David: The New Holistic Herbal, Element Books, 1994. Kirby, Robyn: Herbs for Healing, ABC Books, 1998. McIntyre, Anne: The Top 100 Herbal Remedies, Duncan Baird Publishers, 2006.

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