Lake Norman Woman Magazine January 2022

Page 18

SELF

8things

Read a book.

Take a 15-minute walk after dinner, 3 times a week.

Volunteer your time … and involve the kids.

8

ACHIEVABLE

goals for the

New Year

Treat yourself to something fun, flattering, and fabulous … you’ve earned it!

Incorporate one healthy food into your daily diet.

Learn a new skill that is good for your soul—yoga, art, language, music, cooking.

Do something good for the planet each month: recycle, upcycle, and cut down on waste.

Organize a closet.

18

JANUARY 2022

w OMAN.COM

LAKENORMAN


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