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Questionnaire This Questionnaire is about how healthy you are and how often you exercise also how many sports you are involved in

Are you Male or Female?

Question 1

Please tick a box if it applies. Male

Female

How old are you? Please tick a box if it applies.

Question 2 7-10

11-14

15-18

19-22

Section A – Eating Well What is your favorite type of food? Question 1

Please tick a box if it applies. Fish Beans & Pulses Meat Fruit

Vegetables

Diary

Cereal & Grains

How much food do you eat a day, And why? Question 2

Please write it below. ………………………………………………………………………………………………………………………… ………………………………………………………………………………………………………………………….


Questionnaire

Section B – Getting active Which activity are you involved in? And write what different way you can get active. Question 1

Please tick a box if it applies Football

Tennis

Rugby

Badminton

…………………………………………………………………………………………………………………….. ……………………………………………………………………………………………………………………..

How often do you take part in activities and how long? Question 2

Please tick a box if it applies 30min 1hour

01:50

2hours

How often? ……………………………………………………………………………………………………..

Section C – Feeling good What will you do to feel good? Question 1

Please tick a box if it applies Have fun

Stay in control

Get rest

Stay up beat


Questionnaire How often do you take action to improve your well-being?

Question 2

Please tick a box if it applies A bit

Sometimes

A lot

Every time

Section D - Challenges Rate these challenge types in order of preference (rate 1, 2, and 3 with 1 being your preferred choice)? Question 1

Eating healthy

Getting active

Feeling good

Would you like to do the challenge with friends or without friends? Question 2

Please tick a box if it applies With friends

Without friends

Questionnaire by salman  
Questionnaire by salman  

Questionnaire by salman k