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OPERATING HOURS & CLOSURES FACILITY HOURS MONDAY - friDAY........................ .5:30AM - 9:00PM* SATURDAY.......................................7:00AM - 8:00PM SUNDAY...........................................9:00AM - 4:00PM WELCOME DESK & CAFE CLOSES 1 HOUR BEFORE CLOSE AQUATICS CLOSES 30 MIN BEFORE CLOSE GYMS & FITNESS CENTER CLOSES 15 MIN BEFORE CLOSE

CONTACT THE KROC GENERAL INFORMATION • 773-995-0151 MEMBERSHIP................................773-995-3364

MARKETING..................................773-995-3274

CHURCH........................................773-995-3277

VENUE RENTALS............................773-995-3350

AQUATICS......................................773-995-3354

BIRTHDAY PARTIES........................773-995-3312

SPORTS.........................................773-995-3250

SENIOR CENTER.............................773-995-3301

FITNESS........................................773-995-3362

ARTS & EDUCATION........................773-995-3360

FULL DIRECTORY AT WWW.KROCCENTERCHICAGO.COM/DIRECTORY

KID ZONE HOURS MONDAY - FRIDAY.............................9:00AM - 1:00PM .......................................................4:00PM - 8:00PM SATURDAY.....................................10:00aM - 5:00PM SUNDAY................................................closed

.......................................................................................................................................................

ADVENTURE ZONE HOURS MONDAY - FRIDAY.............................4:00PM - 8:00PM SATURDAY.....................................12:00PM - 8:00PM SUNDAY...................................................closed TEEN ZONE HOURS MONDAY - FRIDAY.............................4:00PM - 8:00PM SATURDAY.......................................3:00PM - 7:00PM SUNDAY.........................................................CLOSED VENUE RENTAL BOOKING HOURS MONDAY-FRIDAY...........................10:00AM-6:00PM WALK-INS WELCOME 11:00AM - 5:00PM • APPOINTMENTS ENCOURAGED

SATURDAY..............................by appointment only SUNDAY.................................by appointment only

FACILITY closures & holiday hours EASTER (4/16).........................CLOSED memorial day (5/29)..........7am-3pm Independence day (7/4).........CLOSED Labor Day(9/4).......................closed September 5th-10th............CLOSED (building services week)

.......................................................................................................................................................

LETTER FROM THE OFFICERS “Hope springs eternal.” Have you ever heard that phrase before? Sometimes in life, it can seem like there is no hope…like on a cold winter’s day late in January, when the snow is flying and the wind blowing, it can seem like spring will never come (or at least not quickly enough!). And yet, spring does arrive. Every year. Hope is vital to human existence. Without hope, we would feel like the author of Ecclesiastes felt when he wrote, “Everything is meaningless…completely meaningless!” (Ecclesiastes 1:2, NLT). But there is one event that we celebrate every year in the spring that provides us with the greatest hope of all: the death and resurrection of our Lord and Savior Jesus Christ. We read about this in 1 Peter 3:18, “Christ suffered for our sins, once, for all time. He never sinned, but He died for sinners to bring you safely home to God. He suffered physical death, but He was raised to life in the Spirit.” (NLT). If you don’t have this hope of a personal relationship with Jesus Christ, we invite you to connect with Him today. It would be our greatest pleasure to help you to do just that! God bless you.

••••••••••••••••••••••••••••••••••••••

...... .

*we will be open until 10pm May 28 - Aug 26 hours of operation & facility closures subject to change.

MISSION STATEMENT The Salvation Army, an international movement, is an evangelical part of the universal Christian church. Its message is based on the Bible. Its ministry is motivated by the love of God. Its mission is to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination.

•••••••••••••••••••••••••••••••••••••• 2

Spring/Summer 2017

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WWW.KROCCENTERCHICAGO.ORG


KROC SPRING/SUMMER 2017

KROC SCHOOL OF DANCE • PG 16

SOMETHING FOR EVERYONE!

BASKETBALL • PG 15

MUSIC LESSONS • PG 18

SWIM LESSONS • PG 8

Church 6 Kroc Weekly worship & Bible study

8 aquatics Make a splash year ‘round

10 fitness

Fit & Fun

& recreation 14 sports For athletes of all ages

16 academy of the arts Learn to dance!

..............................................

Join us at Kroc Chicago!

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..............................................

TABLE OF CONTENTS 4 MEMBERSHIP INFORMATION

FITNESS • PG 10

20

EDUCATION

21

senior center

22

policy & guidelines

WWW.KROCCENTERCHICAGO.ORG

Learn something new! Its always senior time at the Kroc Code of conduct

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Spring/Summer 2017

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MEMBERSHIPS STANDARD MONTHLY

PREMIUM

ANNUALLY

MONTHLY

ANNUALLY

FAMILY*

$59 | $648

$84 | $948

ADULT

$34 | $378

$102

$44 | $496

SENIOR •••••62+

$20 | $216

SAVE

$35 | $396

YOUTH

$15 | $162

SAVE

SAVE

$132 SAVE

$84 $78

$40 REGISTRATION FEE for all membership types. LISTED RATES AND BENEFITS BASED ON AUTO-PAY. ADDITIONAL FEES APPLY FOR OTHER PAYMENT METHODS.

* Family memberships include 5 family members. +$10 for additional family member. Maximum 10 per family/4 adults per family Each adult must show current government issued photo ID.

BENEFITS PREMIUM FAMILY

PREMIUM ADULT

PREMIUM SENIOR

STANDARD MEMBER

10

10

10

5

$15 & $15

$10

FREE DAY PASSES PER YEAR 10% FACILITY RENTAL DISCOUNT FREE 30 MINUTE FITNESS ASSESSMENT FOR ADULTS OVER 65 FREE FITNESS AND AQUATICS CLASSES CLASS COUPONS

$10 & $15 FREE CHILD CARE!*

BONUS!

FREE LINE DANCING!

*Up to 2 hours per day. Maximum 4 kids per family membership

DAY PASSES ADULT 18+

YOUTH 6-17

KIDS 2-5

$10 $8 $2.50

GROUP RATES GROUPS OF 15+ PARTICIPANTS PLEASE CALL FOR PRICING EVENTS DEPARTMENT 773-995-3350 ADULTS MUST SHOW CURRENT GOVERNMENT ISSUED PHOTO ID FOR DAYPASS

PARTIAL SCHOLARSHIPS AVAILABLE!

.......................................................................................................................................................

AGE REQUIREMENTS AROUND THE KROC

PROGRAM SESSION DATES

aquatic center

(Spring) SESSION 1 APRIL 09 - MAY 20, 2017 (summer 1) Session 2 May 28 - JULY 08, 2017 (Summer 2) SESSION 3 JULY 16 - AUGUST 26, 2017

All children under the age of 12 must be accompanied by an adult at all times while in the Kroc Center. Swimmers under the age of 12 must have an adult with them in the pool area at all times. Swimmers under the age of 7 must have an adult in the water with them at all times. Swimmers under the age of 16 are not allowed in the spa/hot tub.

fitness center

Guests under the age of 15 must be accompanied by an adult and may only use cardio and selectorize machines, unless participating in a Kroc Center program. Guests under the age of 13 must be accompanied by an adult and are only allowed on the track and in room 210, unless participating in a Kroc Center program.

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Spring/Summer 2017

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WWW.KROCCENTERCHICAGO.ORG


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KROC FAMILIES We are family!

KROC CHICAGO IS THE PLACE FOR FAMILIES! WE HAVE FUN FAMILY PROGRAMMING THAT WILL KEEP YOUR WHOLE TEAM SMILING!

••••••••••••••••••••••••••••••••••

FAMILY SCHEDULE TUESDAY 5PM FAMILY VOLLEYBALL

PAGE 14

wednesDAY 5PM FAMILY NIGHT 7PM BIBLE STUDY

07 07

THURSDAY 6PM FAMILY ZUMBA

11

FRIDAY 5PM FAMILY VOLLEYBALL

20

SATURDAY 9AM 9AM 10AM 10AM 10AM 11AM

PRESCHOOL AQUATICS FAMILY LINE DANCE FAMILY ZUMBA PARENT + TOT SWIM PRESCHOOL AQUATICS FAMILY BOOT CAMP

08 12 11 08 08 11

Bring your Teens!

SUNDAY 10AM PARENT + TOT SWIM 11AM KROC CHURCH

08 06

*SUBJECT TO AVAILABILITY

TEENS ARE WELCOME IN ALL OF OUR FITNESS CLASSES!

WWW.KROCCENTERCHICAGO.ORG

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Spring/Summer 2017

PGS. 10-13

5


welcome to

every sunday @ 11:00 am

KROC CHURCH

.................................................... ....................................................

Morning Worship

A place where people from different walks of life gather to study the Bible, worship God, spend time with friends and serve our community in many different ways.

....................

Worship God with Us! SUNDAY SCHOOL for ALL AGES • 10:00AM SUNDAY MORNING WORSHIP • 11:00AM WEDNESDAY NIGHT BIBLE STUDY • 7:00PM

programs that build character

The following character building programs are FREE every Wednesday at 6PM (Spring session only)

Moonbeams

looking for

a

.................... ....................

fr ien d ly church hom

e?

.................... ....................

e

•••••••••••••••••••• 3 ENCOURAGE ENGAGE EQUIP ••••••••••••••••••••••• At Kroc Church, we Encourage, Engage

The Salvation Army Moonbeam program is a holistic Christian Education experience for girls and boys in pre-k and kindergarten.

Sunbeams

The Salvation Army Sunbeam program is a holistic Christian Education experience for girls in grades 1-5. It gives girls a refuge, a place to be themselves, have fun, deepen their relationship with God, gain self confidence and discover how they can make a difference in the world

Girl Guards

The Salvation Army Girl Guard program is a holistic Christian Education experience for girls in grades 6-12. The Girl Guard program is available to young women in sixth through twelth grade and focuses on the four aspects of personal growth in the Girl Guard Aim-growing spiritually, mentally, physically, and socially.

Adventure Corps

The Adventure Corps program consists of the Explorer program (Grades 1-5) and the Ranger program (Grades 6-12).The Explorer and Ranger programs are organized into individual troops, and sponsored by the local Salvation Army Corps. The group uses a format similar to the Boy Scouts: emblem earning, focus on working with others, providing service within the community, learning about other cultures, meeting new people and building friendships.

and Equip on a daily basis as we strive to glorify God with our lives. We encourage one another into a relationship with Jesus Christ and into healthy relationships with our fellow man. We engage our community by making a difference in the lives of other people, by sharing the gospel of Jesus Christ and by serving them in His name. We equip with the truth of God’s word so that we can face our daily struggles.

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Spring/Summer 2017

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WWW.KROCCENTERCHICAGO.ORG


weekly discipleship Being a follower of Jesus doesn’t just happen on Sunday. Kroc Church offers opportunities for learning and fellowshipping all week long.

ADULT BIBLE STUDY

MEN’S FELLOWSHIP

FREE MEM • FREE NON | 18+

FREE MEM • FREE NON | 18+

Join our dynamic Bible Study at the

Join this “Band of Brothers” who

Kroc on Wednesday nights where adults

meets weekly to foster a Christian

explore the word of God, re-emphasizing

environment, where men can

the scripture focus and theme from the

strengthen relationships and shape

previous Sunday’s message preached at

character through a four-fold emphasis

The Salvation Army Kroc Church.

on Bible Study, Education, Social

CODE

ROOM

DAYS

TIME

16FCAB1

115

W

7 - 8:15PM

1ST PLACE FOR HEALTH

Interaction and Service to others. CODE

ROOM

DAYS

TIME

16FCMF1

145

M

6PM-7:30PM

BETH MOORE BIBLE STUDY

FREE MEM • FREE NON | 18+ A Christ-centered weight loss program which includes daily Bible Study, weekly weigh-ins, nutrition information,

FREE MEM • FREE NON | 18+ Join us in a bible study that continue to change the lives of women.

emotional support and accountability which focused on Godly fellowship.

overnight Summer Camp Schedule

SESSION 1 ONLY (APRIL 9 - MAY 20) CODE

ROOM

DAYS

TIME

16FCFP1

145

Th

11AM-12PM

CAMP AGES DATES women’s camp (18+)......................april 28-30

•••••••••••••••••••••••••••••

FAMILY Night

AT THE KROC! ••••••••••••••••••••••••••••• FREE MEM • FREE NON | 0+

Families start their Wednesday night with a meal at 5pm in Celebration Room 1. While parents enjoy an adult Bible study, children and teens have their own activities which include Bible studies, recreation, choir and character building. SESSION 1 ONLY (APRIL 9 - MAY 20) CODE

ROOM

DAYS

TIME

16FCFN1

CBR1

W

5PM-8:30PM

senior camp (62+).............................June 5-8 sports camp (7-12)........................June 19-20 SESSION 1 & 2 (APRIL 9 - JULY 8)

music camp (8-16)....................june 24-july 1

CODE

ROOM

DAYS

TIME

16FCKD1

145

M

7PM - 8PM

teen camp (13-15)...............................july 3-6 Character building camp (7-12)...july 10-13 bible life & gospel art (7-12)........july 17-20 girl Guard/ranger camp (12-17)..july 17-20 High adventure camp (9-12)......July 31-aug 3

For more info contact Lt. AJ Zimmerman 773-995-3277

WWW.KROCCENTERCHICAGO.ORG

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Spring/Summer 2017

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...................... ........................

AQUATICS LEARN SOMETHING NEW

YOUTH

ADULT

LEARN TO SWIM

LEARN TO SWIM

$31 MEM • $44 NON | 6-17

$31 MEM • $44 NON | 18+ SESSION 1: 4/9 - 5/20

From basic water skills to

CODE

DAYS

TIME

development and improvement;

16FAAS1

T

8 - 9AM

all six American Red Cross levels

16FAAS3

T

6 - 7PM

are taught.

16FAAS5

W

6 - 7PM

SESSION 1: 4/9 - 5/20

16FAAS7

Th

8 - 9AM

16FAAS9

Th

6 - 7PM

fundamental, to stroke

CODE

DAYS

TIME

16FAYS2

T

5PM - 6PM

16FAYS4

Th

5PM - 6PM

16FAYS6

Sa

11AM-12PM

SESSION 2: 5/28 - 7/8 CODE

DAYS

TIME

16FAYS1

T

5PM - 6PM

16FAYS3

Th

5PM - 6PM

16FAYS5

Sa

11AM-12PM

SESSION 3: 7/16 - 8/26 CODE

DAYS

TIME

16FAYS1

T

5PM - 6PM

16FAYS3

Th

5PM - 6PM

16FAYS5

Sa

11AM-12PM

SESSION 2: 5/28 - 7/8 CODE

DAYS

TIME

16FAAS2

T

8 - 9AM

16FAAS4

T

6 - 7PM

16FAAS6

W

6 - 7PM

16FAAS8

Th

8 - 9AM

16FAAS0

Th

6 - 7PM

SESSION 3: 7/16 - 8/26

...for your little swimmer!

CODE

DAYS

TIME

$31 MEM • $44 NON | 6 MOS - 3YRS

PARENT + TOT SWIM

PRESCHOOL AQUATICS

16FAAS2

T

8 - 9AM

Enjoy this fun bonding time with your

Pre- school aquatics will orientate pre-school aged children to the

16FAAS4

T

6 - 7PM

little one! Level 1 focuses on getting

16FAAS6

W

6 - 7PM

your tot comfortable with the pool

aquatics environment and help them

16FAAS8

Th

8 - 9AM

and swimming concepts. Level 2 will

acquire rudimentary levels of basic

16FAAS0

Th

6 - 7PM

help get the tot fully acquainted with

water skills.

the pool and lessons. SESSION 1: 4/9 - 5/20

SESSION 1: 4/9 - 5/20

CODE

DAYS

TIME

CODE

DAYS

TIME

16FAPT1

SAT

10 - 11AM

16FAPA1

SAT

9 - 10AM

16FAPA3

SAT

10 - 11AM

16FAPT3 SUN 10 - 11AM SESSION 2: 5/28 - 7/8

FIRST DAY OF SWIM CLASS WILL ASSESS SKILL LEVEL IN ORDER TO PROVIDE APPROPRIATE INSTRUCTION Spring/Summer 2017

|

SESSION 2: 5/28 - 7/8

CODE

DAYS

TIME

CODE

DAYS

TIME

16FAPT2

SAT

10 - 11AM

16FAPA2

SAT

9 - 10AM

16FAPT4

SUN

10 - 11AM

SESSION 3: 7/16 - 8/26

8

$31 MEM • $44 NON | 3-5

16FAPA4 SAT 10 - 11AM SESSION 3: 7/16 - 8/26

CODE

DAYS

TIME

CODE

DAYS

TIME

16FAPT2

SAT

10 - 11AM

16FAPA2

SAT

9 - 10AM

16FAPT4

SUN

10 - 11AM

16FAPA4

SAT

10 - 11AM

WWW.KROCCENTERCHICAGO.ORG


SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26 AQUA FIT

AQUA THERAPY

FREE MEM • $10 NON | 18+ Performance aerobic exercise in shallow water. Aqua fitness forces the body to burn calories and stay cool at the same time. This popular class is on a first come first serve basis. Capacity is set for only 30 participants, per class. CODE

SESSION

DAYS

TIME

16FAAF1

1

MWF

8 - 9AM

16FAAF3

1

MWF

12 - 1PM

16FAAF5

1

TTh

7 - 8PM

16FAAF7

1

Sa

9 - 10AM

16FAAF2

2

MWF

8 - 9AM

16FAAF4

2

MWF

12 - 1PM

16FAAF6

2

TTh

7 - 8PM

16FAAF8

2

Sa

9 - 10AM

16FAAF2

3

MWF

8 - 9AM

16FAAF4

3

MWF

12 - 1PM

16FAAF6

3

TTh

7 - 8PM

16FAAF8

3

Sa

9 - 10AM

KROC SWIM CLUB

$31 MEM • $44 NON | 18+

$250 MEM • $300 NON | 6-17

This impact hydro-therapy stretching,

Participants must be at a level 6 to be

toning and gentle cardio movement

on the swim team. Skill proficiency in

is for you. This is geared towards

freestyle, backstroke,breaststroke,butterfly

participants with mobility issues.

and sidestroke required.

CODE

SESSION

DAYS

TIME

CODE

SESSION

DAYS

16FAAT1

1

MWF

7 - 8AM

16FASC1

2017

MTTh

5 - 6PM

16FAAT3

1

MWF

8 - 9AM

––––

–––

Sa

10-12PM

16FAAT2

2

MWF

7 - 8AM

16FAAT4

2

MWF

8 - 9AM

16FAAT3

3

MWF

8 - 9AM

16FAAT2

3

MWF

7 - 8AM

The Diving Club introduces basic diving skills in 5 categories of competitive diving. Participants must have reached a skill set of level 6 to enroll in this club. CODE

SESSION

DAYS

TIME

16FADC1

1

W

5 - 6PM

16FADC2

2

W

5 - 6PM

16FADC3

3

W

5 - 6PM

FIRST AID + CPR + AED TRAINING $90 MEM • $110 NON |13+

The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies.

DIVING CLUB $26 MEM • $39 NON | 6+

TIME

JR LIFEGUARD $18 MEM • $35 NON | 6-14

CODE

DATE

DAY

TIME

16FAFA1

4/17

M

9AM - 12PM

16FAFA2

4/17

M

1PM - 4PM

16FAFA3

4/18

T

9AM - 12PM

16FAFA4

4/18

T

1PM - 4PM

16FAFA3

7/24

M

9AM - 12PM

16FAFA4

7/24

M

1PM - 4PM

16FAFA3

7/25

T

9AM - 12PM

16FAFA4

7/25

T

1PM - 4PM

LIFEGUARD TRAINING

Develops young potential lifeguards who

$90 MEM • $120 NON | 15+

have not yet met the age requirement

The American Red Cross lifeguard

for employment, with an emphasis on

course will train / re-train participants in

pool safety and customer service.

all the skills and techniques necessary to become a professional lifeguard.

CODE

SESSION

DAYS

TIME

16FAJR1

1

W

5 - 6PM

CODE

16FAJR2

2

W

5 - 6PM 5 - 6PM

16FAJR3

3

W

DATES

DAYS

16FALT1

4/9 - 5/20

M-F

5 - 9PM

16FALT2

5/28 - 7/8

M-F

5 - 9PM

16FALT2

7/16 - 8/26

M-F

5 - 9PM

WWW.KROCCENTERCHICAGO.ORG

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Spring/Summer 2017

TIME

9

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FITNESS

CHRISTIAN YOGA

GOSPEL AEROBICS

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

If you like gospel music and desire a low

A mind-body relaxation workout that

impact exercise class, gospel aerobics

will strengthen and sculpt your body

is for you. Get into shape while moving

through stretching and breathing to

to your favorite gospel artists.

totally calm and center the body.

SESSION

ROOM

DAYS

TIME

SESSION

ALL

GYM4

MF

10-10:50AM

ALL

10-10:50AM

ALL

ALL

CR1&2

W

DAYS

TIME

209

T

11-11:50AM

209

T

6-6:50PM

HIP HOUSE STEP AEROBICS

ABS + STRETCH

want to workout... but don’t know how?

A series of health awareness combined with physical fitness activities to encourage a healthier lifestyle for adults. This class supports lifetime fitness, healthy routines and habits. This is a holistic approach to fitness.

KROC FIT • ADULT FREE MEM • $10 NON | 18+ SESSION

ROOM

DAYS

TIME

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

ALL

201

T

7-7:50PM

Are you looking to tone your tummy

If you are a “House Head” you’ll just

ALL

201

Th

10-10:50AM

and lose your love handles for good?

love this class. Workout to your favorite

Then you will Ab-solutely love this

house music tracks. How can it ever

KROC FIT • senior i

workout!

feel like exercise?

FREE MEM • $10 NON | 18+

SESSION

ROOM

DAYS

TIME

ALL

209

M

10-10:50AM

SESSION

ROOM

DAYS

TIME

TIME

ALL

GYM4

W

10-10:50AM

T

7-7:50PM

ALL

GYM4

F

9-9:50AM

Th

7-7:50PM

BEGINNERS SESSION

ROOM

ALL

GET STRONG

DAYS

209

INTERMEDIATE

FREE MEM • $10 NON | 13+

ALL

Work all of your muscle groups using

209

BEGINNING STEP AEROBICS

various weights. Be prepared to burn

FREE MEM • $10 NON | 13+

body fat, increase endurance, tone

This class is a great introduction to the

and/or build muscle.

world of step aerobics. Step is a great

SESSION

ROOM

DAYS

TIME

ALL

210

T

8-8:50PM

ALL

210

T Th

7-7:50AM

TONE, BALANCE + CORE FREE MEM • $10 NON | 13+ Challenge your core and your upper & lower body with a total body-sculpting exercises. SESSION

ROOM

DAYS

ALL

210

T

6-6:50AM

ALL

210

W

10-10:50AM

ALL

210

W

7-7:50PM

FREE

10

Spring/Summer 2017

|

DAYS

TIME

ALL

GYM4

MWF

12:30-1:20PM

FREE MEM • $10 NON | 18+

SESSION

ROOM

DAYS

TIME

SESSION

ROOM

DAYS

TIME

ALL

209

M

9-9:50AM

ALL

209

M Th

5-5:50PM

BRAND NEW

This is not your normal Kickboxing class. Learn different kicking and striking techniques from a Master Instructor, while building endurance and strength.

*with membership

ROOM

that will blast calories.

FREE MEM • $10NON | 13+

Classes on this page are

SESSION

KROC FIT • Youth

THAI BOXING

TIME

FREE MEM • $10 NON | 18+

cardiovascular and strength workout

CLASSES

workout. A wide variety of full body

KROC FIT • SENIOR II

SESSION

ROOM

DAYS

ALL

209

T

9-9:50AM

ALL

209

Th

8-8:50PM

WWW.KROCCENTERCHICAGO.ORG

TIME

KROC PUMP FREE MEM • $10 NON | 18+ Enjoy a total body strengthening workout using various equipment to reach your fitness goals. SESSION

ROOM

DAYS

TIME

ALL ALL

209

T

8-8:50AM

209

F

9-9:50PM

SILVER FEET

FREE MEM • $10 NON | 18+ Graduate from the chair in this advanced Senior fitness class. Great combination of cardio, balance, and strength exercises out of the chair. SESSION

ROOM

DAYS

TIME

ALL

205

T

11-11:50AM


SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26 STEP & GROOVE

BATTLE ROPES BLAST

HIT IT! KICKBOX

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

This class is geared towards those

Combines strength and explosiveness

Hit It Kickbox is a high-energy class that

with step experience. Challenging

to activate and integrate all the major

fuses cardio-kickboxing and blends

choreography with funky dance moves

muscle groups for a complete and total

beats that are sure to fuel your workout!

for a fun, alternative workout!

body workout for core stability.

featuring the hottest dance music!

SESSION ALL

ROOM

DAYS

GYM4

W

TIME 9-9:50AM

BOOT CAMP

SESSION 1 ONLY SESSION

ROOM

DAYS

TIME

1

201

TF

10:30 - 11AM

1

201

F

6-6:30PM

FREE MEM • $10 NON | 13+ This class is intense cardio sessions and strength training! Add this to your routine for a sure boost to your metabolism. SESSION

ROOM

DAYS

TIME

ALL

209

M

7-7:50AM

ALL

209

F

6-6:50AM

Ditch the workout and join the fitness dance party! Zumba features exotic

that combines cardio movements with traditional kickboxing techniques.

Burn up to 500 calories per workout!

ALL

209

Th Sa

8-8:50AM

209

M

7-7:50PM

ALL

209

MT

ALL

209

W

ROOM

FAMILY BOOT CAMP FREE MEM • $10 NON | 5+

military based workout! SESSION ALL

209

DAYS

TIME

Sa

11-11:50AM

CARDIO DANCE SCULPT

Join us to get in shape! Walk together in small groups or on your own within and around the center. A simple and fulfilling way to lose weight! SESSION

ROOM

DAYS

TIME

ALL

200

M-Th

7-7:50AM

SPINNING • INTERVALS

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

8-8:50AM

Enjoy fun music to cardio movements

Try this HIT inspired class on a spin bike.

6-6:50PM

to help you strengthen and tone your

Will increase cardio endurance and

body while burning calories.

calorie burn.

ZUMBA FAMILY • 3+ SESSION

6-6:50PM

FREE MEM • $10 NON | 13+

TIME

ALL

M

WALKING CLUB

CARDIO BOXING

DAYS

TIME

209

FREE

*with membership

ROOM

DAYS

ALL

Build self-esteem and strength with this

SESSION

ROOM

TIME

cardio sessions and strength training!

high energy latin and world rhythms.

SESSION

DAYS

Fun for the entire family! This class has

CardioBoxing is a high energy class

FREE MEM • $10 NON | 13+

ROOM

classes on this page are

FREE MEM • $10 NON | 13+

ZUMBA

SESSION

DAYS

TIME

SESSION

ROOM

DAYS

ALL

210

Th

6-6:50PM

ALL

209

WF

ALL

210

Sa

10-10:50AM

ALL

209

F

SPINNING • BEGINNERS

TIME 8-8:50AM

SESSION

ROOM

DAYS

TIME

1&2

205

T

10-10:50AM

11-11:50AM

SPINNING • HILLS & OPEN

SPINNING • MADNESS

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

Learn how to position your bike to

Vivid scenarios are cued in preparation

If you are an avid cyclist outside or just

get the most effective workout! Be

for the intense hill climbs and flat plains!

like biking in general, this class will have

prepared to lose calories and gain

A great way to start burning calories

you hooked! This class brings a new

endurance, form and technique!

and build endurance.

meaning to excercising on a bike!

SESSION

ROOM

DAYS

ALL

205

MF

ALL

205

W

TIME

SESSION

ROOM

6-6:50AM

ALL

11-11:50AM

ALL

SPINNING • STRONG RIDE

DAYS

TIME

SESSION

ROOM

DAYS

TIME

205

M

7-7:50AM

ALL

205

W

6-6:50AM

ALL

205

Th

9-9:50AM

205

Sa

8-8:50AM

SPINNING • BOOT CAMP

SPINNING • HIGH NOON

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

FREE MEM • $10 NON | 13+

Add resistance as we come out

An all in one workout for your

A mid-day spinning class that you are

the saddle. This class focuses on

cardiovascular and muscular fitness.

sure to enjoy and come back for more

strengthening hip flexors, glutes, and

It is cardio intermixed with total body

Burn off those breakfast calories just in

your legs!

muscle conditioning.

time for lunch!

SESSION

ROOM

DAYS

TIME

SESSION

ROOM

DAYS

TIME

SESSION

ROOM

DAYS

TIME

ALL

205

Th

7-7:50PM

ALL

205

T

7-7:50PM

ALL

205

T Sa

12-12:50PM

WWW.KROCCENTERCHICAGO.ORG

|

Spring/Summer 2017

11


SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26 OLYMPIC STYLE BOXING $53 MEM • $105 NON | 8+ Olympic style training that teaches students how to throw and block

NEW CLASSES WORK THE BARRE

FAMILY

$27 MEM • $44 NON | 13+

punches, proper stance and basic

Barre class is the newest craze in fitness

footwork.

where you receive a full body work out that tones, strengthens, and lenghthens

SESSION 1 CODE

ROOM

DAYS

TIME

16FFOB1

209

M-Th

4:30 - 6PM

209

M-Th

4:30 - 6PM

209

M-Th

4:30 - 6PM

SESSION 2 16FFOB2 SESSION 3 16FFOB2

QI GONG

balance and vitality. Improve your overall circulation and coordination. SESSION 1 CODE

ROOM

16FFOB1

DAYS

209

TIME

Th

12-12:50PM

SESSION 2 16FFOB2

209

Th

12-12:50PM

SESSION 3 16FFOB2

209

Th

12-12:50PM

BREATHE FOR LIFE $12 MEM • $28 NON | 18+ Increases joint flexibility, mobility, muscle tone, breath capacity, improve circulation and blood flow. ALL SESSIONS 16FFBL1

SESSION 1 CODE

ROOM

DAYS

TIME

16FFBS1

1

T

10-10:50AM

ROOM 205

Th

TIME 10-10:50AM

TAI CHI

toning. Elements of relaxation and coordination, for a full body workout. ALL SESSIONS CODE

ROOM

DAYS

TIME

16FFTC1 16FFTC3

209

M

11-11:50AM

209

Th

11-11:50AM

TRX SUSPENSION TRAINING $27 MEM • $44 NON | 13+

TIME

16FFBL1

210

Sa

9-9:50AM

BEGINNERS $10 MEM • $20 NON | 18+ SESSION 1

Participants learn mental, physical, and

16FELD7 16FFBL1

confidence! ALL SESSIONS CODE

ROOM

DAYS

TIME

16UFTX01 16UFTX05

209

T

6:30-7:20PM

209

Th

9-9:50AM

YOUTH KUNG FU

$53 MEM • $105 NON | 10-17yrs old Class emphasis is on body conditioning, coordination, flexibility and strength development.wilstfoundation of martial SESSION 2

DAYS

TIME

GYM 4

T

9-9:50AM

GYM 4

Th

9-9:50AM

209

Th

2-2:50PM

16FELD8

GYM 4

T

9-9:50AM

16FELD9

GYM 4

Th

9-9:50AM

209

Th

2-2:50PM

SESSION 2

16FFBL2 SESSION 3 16FELD8

GYM 4

T

9-9:50AM

16FELD9

GYM 4

Th

9-9:50AM

16FFBL2

209

Th

2-2:50PM

INTERMEDIATE

$10 MEM • $20 NON | 18+ SESSION 1 CODE

ROOM

CODE

ROOM

DAYS

TIME

16FELD1

16FFBL1

209

T Th F

4:30-5:20PM

16FELD2 16FFIL1

209

T Th f

4:30-5:20PM

SESSION 2

SESSION 3

DAYS

TIME

GYM 4

T

10-10:50AM

GYM 4

Th

10-10:50AM

209

Th

3-3:50PM

TIRES, ROPES, SQUATS OH MY!

16FELD3

GYM 4

T

10-10:50AM

$35 MEM • $60 NON | 13+

16FELD4

GYM 4

Th

10-10:50AM

Looking for a hardcore workout? Look

16FFIL2

209

Th

3-3:50PM

16FELD3

GYM 4

T

10-10:50AM

core stabilization, strength and metabolic

16FELD4

GYM 4

Th

10-10:50AM

endurance.

16FFIL2

209

Th

3-3:50PM

weight and “primal moves” that develop

breathing and develop internal

DAYS

16FELD6

class incorporates tires, battle ropes, body

Develop better balance, improve

ROOM

$18 MEM • $ NON | 13+

no further! This challenging, entertaining

$12 MEM • $28 NON | 18+

CODE

ROOM

16FFBL2

DAYS

FREE MEM • $10 NON | 2+

CODE

SELF DEFENSE

through the world with less fear and more

This class helps develop internal strength,

CODE

and leaves you feeling like a dancer.

social skills that will help them move

$12 MEM • $28 NON | 18+

line dancing

SESSION 3

SESSIONS 2 & 3 ROOM

DAYS

16UFTX01

210

M

7-7:50AM

$10 MEM • $20 NON | 18+

16UFTX05

210

F

8-8:50AM

SESSION 1

16UFTX02

210

TF

6-6:50PM

16UFTX06

210

TF

10:30-11:20a

TRX circuit is a suspension-training exercise that helps you develop strength, core stability, balance and flexibility. ALL SESSIONS

TIME

OPEN / ALL LEVELS

CODE

CODE

ROOM

DAYS

TIME

16FELD13 16FELD11

GYM 4

T

11-11:50AM

GYM 4

Th

11-11:50AM

16FELD12

GYM 4

T

11-11:50AM

16FELD10

GYM 4

Th

11-11:50AM

SESSION 2

SESSION 3

CODE

ROOM

DAYS

TIME

16UFTX01

210

T

7-7:50PM

16FELD12

GYM 4

T

11-11:50AM

16UFTX05

210

S

8-8:50AM

16FELD10

GYM 4

Th

11-11:50AM

Spring/Summer 2017

....................

12

|

WWW.KROCCENTERCHICAGO.ORG


QUEENAX GROUP TRAINING

FOOTBALL BFS!

Have Fun! Get Fit!

60 MINUTE SESSIONS | 13+

Looking for more individualized

instruction but in a group setting? Then

Small Group Training may be just the fit for you. Improve your fitness with your friends in a small group setting. GROUP OF 2 (4 SESSIONS) $120 PER PERSON GROUP OF 3 (4 SESSIONS) $96 PER PERSON GROUP OF 4 (4 SESSIONS) $88 PER PERSON

WWW.KROCCENTERCHICAGO.ORG

$60 MEM • $72 NON | 15+ Need some extra help to get you ready for the field? Try our personal trainers who specialize in sports training. SESSION 1 CODE

ROOM

DAYS

TIME

16FFOB1

TBA

F

4:30-5:20PM

TBA

F

4:30-5:20PM

TBA

F

4:30-5:20PM

SESSION 2 16FFOB2 SESSION 3 16FFOB2

|

Spring/Summer 2017

13


CO-ED VOLLEYBALL

YOUTH TENNIS

FREE MEM • $15 NON | 16+

Learn tennis basics and how

Competitive play in a friendly environment. Come meet new friends and let off some steam, after a long day in the office! SESSION 1

are welcome. Racquets are available for use. $25 MEM • $35 NON | 6 - 10 SESSION 2

and help more advanced athletes

ROOM

DAYS

TIME

16FSCV1

GYM 1

TF

7-9:00PM

FAMILY VOLLEYBALL FREE MEM • $15 NON | 8+ An activity that the whole family can be excited about; serve up some memories! Loser does the dishes for a week! SESSION 1

enhance their skills and technical competencies to compete in the sport of track and field. ALL SESSIONS ( 1-3 ) CODE

ROOM

DAYS

TIME

16FSTI1

Track

T Th Sa

5-7:00PM

START/RESTART TENNIS

ROOM

DAYS

TIME

16FSFV1

GYM 1

TF

5-6:30PM

SESSION 2 16FSFV2 SESSION 3

GYM 1

TF

5-6:30PM

16FSFV2

GYM 1

TF

5-6:30PM

VOLLEYBALL CAMP $30 MEM • $13 NON | 8-17 Enhance your volleyball skill set through skill based drills and play.

$25 MEM • $35 NON | 18+ Learn tennis basics. Beginners and intermediate players are welcome.

ROOM

DAYS

TIME

16FSYT3 SESSION 3

Court 4

W

5-6:00PM

16FSFV2

Court 4

W

5-6:00PM

$25 MEM • $35 NON | 11 - 14 SESSION 2

FREE CAMP TRIAL 5/13 at 11AM ROOM

DAYS

TIME

16FSFV1

GYM 2

M T Th

11-12:30PM

GYM 2

M T Th

11-12:30PM

SESSION 3

16FSYT3 SESSION 3

Court 4

W

6-7:00PM

16FSFV2

Court 4

W

6-7:00PM

INTERMEDIATE TENNIS Have you mastered the basics of

CODE

ROOM

DAYS

TIME

16FSTI1

Gym 4

T

6-7:00PM

Court 4

T

6-7:00PM

SESSION 2

Court 4

T

6-7:00PM

tennis? Sign up to take your game to the next level. This class provides advanced skill instruction for players with prior experience. SESSION 1 CODE

ROOM

DAYS

TIME

16FSCT1

Gym 4

Th

7-8:00PM

Court 4

Th

7-8:00PM

Court 4

Th

7-8:00PM

SESSION 2

CARDIO TENNIS $25 MEM • $35 NON | 18+

16FSCT2

Hit 1,000 balls from our ball machine! Improve shot accuracy while getting a cardio workout. SESSION 1 CODE

ROOM

DAYS

TIME

16FSCT1

GYM 4

T

7 - 8:00PM

16FSCT2 SESSION 3

Court 4

T

7 - 8:00PM

16FSCT2

Court 4

T

7 - 8:00PM

SESSION 2

|

TIME

SESSION 1

16FSTI2

CODE

DAYS

$25 MEM • $35 NON | 18+

SESSION 3

SESSION 2

ROOM

Racquets are available for use.

16FSTI2

Spring/Summer 2017

CODE

CODE

CODE

14

to play the game. All levels

All are welcome! We will teach fundamentals and skills to novice athletes

CODE

16FSFV2

Track Club

$150 MEM • $150 NON | 8-18

WWW.KROCCENTERCHICAGO.ORG

SESSION 3 16FSCT2

.............................. ..................................

SPORTS & RECREATION


SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26

GOLF ACADEMY

YOUTH SOCCER

GIRLS HOOPS • WE GOT NEXT!

$20 MEM • $30 NON | 18+

$25 MEM • $35 NON | 4-14 (CO-ED)

$25 MEM • $35 NON | 10 - 17

Learn basic swings, putting, chipping,

Players will be taught the game through

Learn the rules of the game, hone your

golf etiquette and the rules of the

a series of fun, high repetition activities

skills and enjoy competitive team play.

game. Golf is a fun and awesome way

that focus on developing technical &

Instruction includes passing, shooting

to improve focus and sportsmanship!

player confidence.

and dribbling skills.

SESSION 2 CODE

SESSION 2 ROOM

DAYS

TIME

CODE

ROOM

DAYS

TIME

16FFYS1

Field

M

12 - 1:00PM

16FFYS1 SESSION 3

SocField

Sa

10-11AM

Field

M

12 - 1:00PM

16FSGA2

Sa

10-11AM

SESSION 3 16FSGA2

GOLF FOR KIDS

$30 MEM • $40 NON | 7-18 We’ve partnered with Harborside International to provide an educational

SESSION 1

SocField

NEW

Enjoy low-impact sports like

healthy choices through the game of golf. SESSION 1

Shuffleboard, Badminton, Beach Ball

TIME

16FSGA5

Harborside

M

4:15-5:30PM

SESSION 2 16FSGA6

Harborside

M

4:15-5:30PM

BASEBALL FUNDAMENTALS $20 MEM • $30 NON | 8 - 17

Volleyball and more! SESSION 1

ROOM

DAYS

TIME

16FSBF1

SofField

M

5 6:00PM

GET MOVING! $20 MEM • $30 NON | 3 - 9 (CO-ED) Youth are encouraged to get moving through a variety of sports and recreational activites. A sure way to have fun and get moving! SESSION 1

Sun

10am - 2::00pm

16FSGB2 SESSION 3

GYM 4

T

10-11AM

16FSGB2

GYM 4

T

10-11AM

Curious about archery? Join our Archery Club and learn proper Archery Club learn techniques to and safely use proper a bow and techniques to safelyfor use a bow and arrow and prepare competition. SESSION 1 arrow and prepare for competition. SESSION CODE 1 ROOM DAYS TIME CODE ROOM DAYS TIME 16USDV1 GYM 3 W 6:30-7:30PM 16USDV1 M 6:30-7:30PM SESSION 2 GYM 3 SESSION 16UFDV22 GYM 3 SESSION 3 GYM 3 16UFDV2 SESSION 16UFDV23 GYM 3 16UFDV2 GYM 3

W M W M

6:30-7:30PM 6:30-7:30PM 6:30-7:30PM 6:30-7:30PM

GYM 4

W

4:30-5:30PM

Learn how to play this fun and low- and intensity sport that combines Tennis intensity sport combines Ping Pong for athat super fun timeTennis and aand

Sa

11AM-12PM

16FSGB2

SofField

Sa

11AM-12PM

$20 MEM • $30 NON | 4 - 9 A fun way for kids to prepare for team play. Participants will learn and begin to skills.

$20 MEM • $30 NON | 8+ $20 MEM • $30archery? NON | 8 Join - 17 our Curious about

16FSGM2

SofField

BASKETBALL FUNDAMENTALS

master passing, shooting and dribbling

$10 MEM • $20 NON | 30+ $10 MEM $20 NON 25+and lowLearn how• to play this|fun

16FSTB1 SESSION 3

game on! APRIL 16 THRU JUNE 18 GYM 1

4:30-5:30PM

TIME

Come with your team and get your

16FSBB1

W

DAYS

5 - 6:00PM

10-11AM

GYM 4

ROOM

M

T

16FSGM2 SESSION 3

CODE

GYM 4

GYM 4

4:30-5:30PM

SESSION 2

16FSGB2

16FSGB1 SESSION 2

W

focuse on fun and fitness.

5 - 6:00PM

TIME

GYM 4

fundamentals in an environment that

M

DAYS

16FSGM1

softball. Co-ed players learn

GYM 4

ROOM

TIME

An introduction to baseball and

16FSGB2 SESSION 3

CODE

DAYS

$20 MEM • $30 NON | 4-6 (CO-ED)

5 - 6:00PM

TIME

ROOM

YOUTH T-BALL

M

DAYS

CODE

SESSION 2

GYM 4

ROOM

CODE

coaches will teach you proper batting

CODE

16FSGB1 SESSION 2

$300 per team | 18+

Looking to tighten your swing? Our hitting stances and swings. ALL SESSIONS (SPRING SESSION IN GYM 3)

TIME

MENS OPEN BASKETBALL LEAGUE

instills life-enhancing values and promotes

DAYS

DAYS

NEW!

senior games $20 MEM • $30 NON | 50+

ROOM

ROOM

!

experience for kids that builds character,

CODE

CODE

Ping Pong a super fun time and a workout allfor in one! workout 1all in one! SESSION

SESSION 1 AGES

ROOM

DAYS

TIME

4-6

GYM 4

Sa

9-10:00AM

7-9

GYM 4

Sa

10-11:00AM

4-6

GYM 4

Sa

9-10:00AM

7-9 SESSION 3

GYM 4

Sa

10-11:00AM

4-6

GYM 4

Sa

9-10:00AM

7-9

GYM 4

Sa

10-11:00AM

SESSION 2

NEXT LEVEL HOOPS $25 MEM • $35 NON | 10 - 16 This class is for the experienced player. Hone your skills and enjoy competitive team play. Instruction includes passing, shooting and dribbling skills in game situations and defensive topics such as man-to-man defense, denying the ball and boxing out.

SESSION CODE 1 CODE 16FSPB1 16FSPB12 SESSION

ROOM ROOM GYM 3 GYM 3

DAYS DAYS W W

TIME TIME 10-11:30AM 10-11:30AM

SESSION 1

SESSION 16FSPB22 SESSION 16FSPB23 SESSION 16FSPB23

GYM 3 GYM 3

W W

10-11:30AM 10-11:30AM

SESSION 2

GYM 3

W

10-11:30AM

CODE

ROOM

DAYS

TIME

16FSNL1

GYM 4

W

6 - 7:00PM

16FSNL2 SESSION 3

GYM 4

W

6 - 7:00PM

16FSNL2

GYM 4

W

6 - 7:00PM

WWW.KROCCENTERCHICAGO.ORG

|

Spring/Summer 2017

15


RECREATIONAL DIVISION TIPPY TOES $26 MEM • $50 NON | 3 This class is designed for the very young dancer! Exciting dance activities and creative props, the dancer will begin to develop balance, coordination, and simple dance technique.

ARTS

.............................. ..................................

ACADEMY OF THE

ROOM

DAYS

TIME

131

Sa

10-10:45AM

ROOM

DAYS

TIME

131

Sa

10-10:45AM

CODE

ROOM

DAYS

TIME

16FETT1

131

Sa

10-10:45AM

16FETT1 SESSION 2 CODE 16FETT1 SESSION 3

!

ADULT TAP

$32 MEM • $65 NON | 18+ Let’s get ready to tap dance. This introductory adult tap class will

SESSION 1 CODE

NEW

teach you rhythms, timing and foot coordination. All basic tap skills are introduced like shuffles, flaps, cramp rolls and shuffle ball change!!! SESSION 1 CODE

ROOM

DAYS

TIME

16FEMI1

131

T

7:30-8:30pm

131

T

7:30-8:30PM

SESSION 2 16FEMI2

TOTS BALLET

....................

$26 MEM • $50 NON | 4 - 6 Tots Ballet an introductory class for your little dancer. Students will learn basic ballet dance movements. SESSION 1

PERFORMANCE DIVISION A tuition based program designed to meet the needs of aspiring dancers who are eager to explore their potential in the Fine Arts.

LEVEL I

CODE

ROOM

DAYS

TIME

16FETM1

131

Sa

11-11:45AM

16FETM2 SESSION 3

131

Sa

11-11:45AM

16FETM2

131

Sa

11-11:45AM

SESSION 2

HIP HOP

TUESDAY & THURSDAY • 5:30PM - 7:30PM $185 • MEMBERS | $440 • NON-MEMBERS

LEVEL II MONDAY & WEDNESDAY • 5:30PM - 8:00PM $220 • MEMBERS | $550 • NON-MEMBERS

This introductory hip hop class teaches the fundamentals of hip hop dance. It is high energy and performance based. SESSION 1

Stepping. Get ready for an exciting time! SESSION 1

DAYS

TIME

CODE

ROOM

DAYS

TIME

16FEHH1

131

Sa

12:15-1:15P

16FEMI1

131

F

6-7PM

131

Sa

12:15-1:15P

16FEMI2 SESSION 3

131

F

6-7PM

131

Sa

12:15-1:15P

16FEMI2

131

F

6-7PM

SESSION 2

SESSION 2

16FEHH2

LEVEL IV

MONDAY & WEDNESDAY • 5:30PM - 8:30PM $235 • MEMBERS | $570 • NON-MEMBERS

PREREQUISITES: COMPLETION OF ONE KSOD RECREATIONAL DIVISION CLASS. FOR PLACEMENT & MORE INFO CONTACT TASHA GIBSON: 773.995.3259 TASHA_GIBSON@USC.SALVATIONARMY.ORG

|

step that’s popular in Chicago Style

ROOM

$235 • MEMBERS | $570 • NON-MEMBERS

Spring/Summer 2017

This class teaches the basic 8 count

CODE

SESSION 3

TUESDAY & THURSDAY • 5:30PM - 8:30PM

16

$32 MEM • $65 NON | 18+

$32 MEM • $65 NON | 7 - 11

16FEHH2

LEVEL III

CHICAGO STYLE STEPPIN’

WWW.KROCCENTERCHICAGO.ORG


THEATRE SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26 ADULT THEATRE

DRAMATIC & MUSICAL ADVENTURE

YOUTH THEATER

$32 MEM • $60 NON | 18+

$32 MEM • $60 NON | 4 - 6

Everybody can act! This class is designed

Students learn primary acting skills

Ready, Set and Go! This class will

for the beginning / amateur adult actor,

through creative dramatics, song and

explore the various elements of acting.

and it will teach you the fundamentals of

dance, while exploring creative play, self

It is geared towards getting your child

the craft. No experience is necessary.

expression and concentration games.

ready for auditions and so much more.

SESSION 1

SESSION 1

SESSION 1

$32 MEM • $65 NON | 7 -12

CODE

ROOM

DAYS

TIME

CODE

ROOM

DAYS

TIME

CODE

ROOM

DAYS

TIME

16FEAT1

138

M

7 - 8PM

16FEDE1

135

Sa

12-1:00PM

16FEME1

135

W

6 - 7PM

138

M

7 - 8PM

135

Sa

12-1:00PM

135

W

6 - 7PM

135

W

6 - 7PM

SESSION 2 16FEAT2

SESSION 2

SESSION 3 16FEAT2

SESSION 2

16FEDE2 SESSION 3

138

M

7 - 8PM

16FEDE2

135

Sa

12-1:00PM

ACTING I

$32 MEM • $60 NON | 7 - 11

This course is designed to teach the

This course is designed to teach the

fundamentals of acting. Students will

fundamentals of acting in a fun and

explore monologues, voice and speech

exciting environment. Students will

work, physicality and short scenes, while

explore theatre games, improve,

being exposed to several plays and $50 MEM • $100 NON (per week) | 6-12

playwrights. SESSION 1

A safe,nurturing and supportive after

CODE

ROOM

DAYS

TIME

school environment. The program

16FEAG1

138

W

7 - 8PM

provides educational, cultural and recreational opportunities.

SESSION 2 138

W

7 - 8PM

SESSION 3 16FEAG2

138

W

16FEME2

JR ACTORS

$32 MEM • $65 NON | 13 - 17

16FEAG2

16FEME2 SESSION 3

7 - 8PM

monologues, voice and speech work, physicality, and short scenes! SESSION 1 CODE

ROOM

DAYS

TIME

16FEJR1

138

Sa

1:30-2:30PM

138

Sa

1:30-2:30PM

138

Sa

1:30-2:30PM

SESSION 2

SESSION 1 ONLY CODE

ROOM

DAYS

TIME

16FEJR1

TBD

M-F

TBD-6PM

16FEJR2 SESSION 3 16FEJR2

what are your kids doing this summer???

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • WWW.KROCCENTERCHICAGO.ORG

|

Spring/Summer 2017

17


MUSIC

SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26

ADULT PIANO MEETS 2 TIMES PER WEEK

PIANO CLASSES Beginners learn the keys, basic notation and simple songs. Level 1, 2, 3 and intermediate students focus on playing and reading music, both in treble and bass clef with time and key signatures.

YOUTH PIANO

No dream is too smal l!

$32 MEM • $60 NON | 6 - 17 SESSION 1 TIME

TIME

16FEBB5

133

Th

5 - 6PM

133

Th

5 - 6PM

SESSION 2 16FEBB6 16FEBB6

133

Th

5 - 6PM

126

TTH

10-11AM

INT

126

TTH

11AM-12PM

ROOM

DAYS

TIME

10AM-11AM

16FEYP7

BEG

126

S

11AM-12PM

16FEYP8

BEG

126

S

12PM-1PM

16FEYP0

INT

126

M

5 - 6PM

16FEYP6

BEG

126

S

10AM-11AM

16FEYP8

BEG

126

S

11AM-12PM

16FEYP8

BEG

126

S

12PM-1PM

16FEBP6

16FEYP0

BEG

126

M

5 - 6PM

16FEBP8

16FEYP6

BEG

126

S

10AM-11AM

16FEYP8

BEG

126

S

11AM-12PM

16FEYP8

BEG

126

S

12PM-1PM

MEETS 1 TIME PER WEEK

LEVEL

ROOM

DAYS

TIME

126

M

6-7PM

BEG BEG

126

SESSION 2 CODE LEVEL 16FEBP6

BEG-1

126

MW

9-10AM

16FEBP8

BEG-2

126

MW

10-11AM

16FEBP4

BEG-3

126

MW

11-12PM

16FEBP0

BEG-2

126

TTH

10-11AM

16FEBP2

INT

126

TTH

11AM-12PM

ROOM

DAYS

TIME

BEG-1

126

MW

9-10AM

BEG-2

126

MW

10-11AM

16FEBP4

BEG-3

126

MW

11-12PM

16FEBP0

BEG-2

126

TTH

10-11AM

16FEBP2

INT

126

TTH

11AM-12PM

SESSION 3 CODE LEVEL

BEGINNING GUITAR

M

6-7PM

$50 MEM • $81 NON | 18+ This class initiates a user friendly, interactive

approach that is fun and yet challenging. SESSION 1 CODE

ROOM

DAYS

TIME

16FEIG1

133

MW

11:30-12:30PM

133

MW

11:30-12:30PM

133

MW

11:30-12:30PM

SESSION 2 BEG

126

M

6-7PM

16FEIG2 SESSION 3 16FEIG2

$42 MEM • $81 NON | 18+

INTERMEDIATE GUITAR

This class will introduce vocal techniques to produce quality singing. For those interested in performing as SESSION 1

$50 MEM • $81 NON | 18+

Intermediate and Advanced students learn to read music, apply advanced techniques, chords and melodies. SESSION 1

CODE

ROOM

DAYS

TIME

CODE

ROOM

DAYS

TIME

16FEVC1

135

MW

12PM-1PM

16FEIG1

133

MW

10:25-11:25PM

135

MW

12PM-1PM

133

MW

10:25-11:25PM

135

MW

12PM-1PM

133

MW

10:25-11:25PM

Learn a new tune!

SESSION 3

BEG-2

16FEBP1

S

a soloist or to improve your vocal skills.

DAYS

16FEBP9

126

VOICE CLASS

ROOM

11-12PM

BEG

16FEAP2

CODE

MW

16FEYP5

SESSION 3

SESSION 1

126

5 - 6PM

16FEAP2

keyboard. Levels: Beginner to advanced.

BEG-3

M

SESSION 2

including percussion, winds, guitar, and

16FEBP2

126

16FEAP1

popular songs on a variety of instruments

10-11AM

BEG

CODE

music theory, and how to perform

9-10AM

MW

16FEYP9

SESSION 1

Students learn music literacy, voice,

MW

126

DAYS

$32 MEM • $60 NON | 18+

$55 MEM • $110 NON | 7-17

126

BEG-2

ROOM

ADULT PIANO

KROC COMMUNITY BAND

BEG-1

16FEBP7

LEVEL

SESSION 3

TIME

16FEBP5

CODE

SESSION 2

in partnership with.... MUSIC BOX FOUNDATION

$50 MEM • $81 NON | 18+ SESSION 1 CODE LEVEL ROOM DAYS

SESSION 2 16FEVC2

SESSION 2

SESSION 3 16FEVC2

16FEIG2 SESSION 23 16FEIG2

ADVANCED GUITAR SESSION 1 CODE

ROOM

DAYS

TIME

16FEAG1

133

MW

9:15-10:15AM

133

MW

9:15-10:15AM

133

MW

9:15-10:15AM

SESSION 2 16FEAG2 SESSION 3

18

Spring/Summer 2017

|

WWW.KROCCENTERCHICAGO.ORG

16FEAG2


VISUAL ARTS

SESSION 1: APR 9 - MAY 20 • SESSION 2: MAY 28 - JUL 8 • SESSION 3: JUL 16 - AUG 26

ARTISTIC SENSIBILITIES

BASIC DIGITAL PHOTOGRAPHY

QUILTING WITH EASE

$35 MEM • $65 NON | 18+

$40 MEM • $80 NON | 18+

$45 MEM • $90 NON | 18+

Explore the world of color using acrylic,

Lights, Camera, Action...this is for the

Students will learn cutting and sewing

chalk, tempra, paper pulp, water color

creative adult who always wanted to

techniques for basic quilting blocks.

and other media in various projects. SESSION 1

take better pictures. The instructor is

SESSION 1

one of Chicagos best, sign up quick!

CODE

ROOM

DAYS

TIME

16FEYD1

139

Sa

2 - 3PM

16FEYD2 SESSION 3

139

Sa

2 - 3PM

SESSION 2

16FEYD2

139

2 - 3PM

SESSION 2

Sa

CREATIVE EXPRESSIONS $35 MEM • $65 NON | 8+ Developing the creative abilities of the student through instruction that puts fun first. Arts and crafts and so much more. Various materials will be used. SESSION 1

CODE

ROOM

DAYS

TIME

16FEYD1

139

M

10-12:00PM

16FEYD2 SESSION 3

139

M

10-12:00PM

16FEYD2

139

M

10-12:00PM

ROOM

DAYS

TIME

16FEYD1

139

Sa

12:30-1:30P

16FEYD2 SESSION 3

139

Sa

12:30-1:30P

16FEYD2

139

SESSION 2

$40 MEM • $80 NON | 18+ This class is a continuation of the

12:30-1:30P

IMAGINATION STATION $35 MEM • $65 NON | 5-7 Crafting and painting for the younger

camera and flash techniques, post productions skills and much more. SESSION 1 16FEYD1

ROOM

DAYS

TIME TIME

16FEQE1

136

MW

10AM-12PM

136

MW

10AM-12PM

136

MW

10AM-12PM

SESSION 2

SESSION 3

INT. DIGITAL PHOTOGRAPHY

CODE

CODE

16FEQE2

beginner class. Students will learn

CODE

Sa

SESSION 1

ROOM 139

DAYS M

TIME 1-3:00PM

SESSION 2

16FEQE2

QUILTING WITH EASE II $40 MEM • $80 NON | 18+ SESSION 1 CODE

ROOM

DAYS

TIME

16FEWJ1

139

MW

12:30-2PM

136

MW

12:30-2PM

136

MW

12:30-2PM

SESSION 2 16FEQT2 SESSION 3 16FEQT2

16FEYD2 SESSION 3

139

M

1-3:00PM

16FEYD2

139

M

1-3:00PM

For artists of al l ages!

student. Learn about materials and techniques by doing projects designed especially for their age group. SESSION 1 CODE

ROOM

DAYS

TIME

16FEYD1

139

Sa

11-12:00PM

16FEYD2 SESSION 3

139

Sa

11-12:00PM

16FEYD2

139

Sa

11-12:00PM

SESSION 2

Special Thanks! To the Kroc Center photography class, for providing many of the beautiful photos seen in this program guide.

WWW.KROCCENTERCHICAGO.ORG

|

Spring/Summer 2017

19


.................... ..................

EDUCATION BEGINNERS COMPUTER CLASS $45 MEM • $90 NON | 18+ SESSION 1 CODE

ROOM

16FEBC1 16FEBC3

128 128

DAYS MW MW

TIME 9 - 11AM 3 - 5PM

HOME DECOR

COUPON CLUB

$7 MEM • $14 NON | 18+

$10 MEM • $20 NON | 18+

Learn techniques that will enable you

Learn the secrets and trade of savings with

to create crafts for your home. Learn

coupons on groceries, clothing, dining,

the mystery of creating beautiful

travel and entertainment. Exchange

attractions for your home.

valuable coupons and savings up to 100%!

SESSION 1

SESSION 2 16FEBC2

128

MW

9 - 11AM

CODE

16FEBC4 SESSION 3

128

MW

3 - 5PM

16FEHD1

16FEBC2

128

MW

9 - 11AM

16FEBC4

128

MW

3 - 5PM

INTERMEDIATE COMPUTER CLASS $45 MEM • $90 NON | 18+ SESSION 1 CODE

ROOM

DAYS

TIME

16FEIC1

128

TTH

9 - 11AM

16FEIC3

128

TTH

3 - 5PM

16FEIC2

128

TTH

9 - 11AM

16FEIC4 SESSION 3

128

TTH

3 - 5PM

SESSION 2

16FEIC2

128

TTH

9 - 11AM

16FEIC4

128

TTH

3 - 5PM

SESSION 3 ONLY ROOM

DAYS

TIME

CODE

ROOM

DAYS

TIME

138

W

1 - 3PM

16FECC1

135

TH

6:15-8:15PM

16FEHD2 SESSION 3

138

W

1 - 3PM

16FEHD2

138

W

1 - 3PM

SESSION 2

We can help! Let one of our tutors get you on the right track and keep you on the right track!

OPEN COMPUTER LAB FREE MEM • $10 NON | 18+ CODE

ROOM

DAYS

16FEOC1

128

M-TH

ROOM

16FEOC2

20

128

TIME 11AM - 12PM

DAYS F

Spring/Summer 2017

!

EXPLORING SOCIAL MEDIA $45 MEM • $90 NON | 18+ Discovering the world of Social media with focus on Facebook, Linked In, Instagram and Google Platform, resulting in successfully navigating and utilizing the various features. SESSION 1

••••••••••

CODE

ROOM

DAYS

TIME

16FEAC1

128

TTH

12-2PM

16FEAC3

128

TTH

5:30- 7:30PM

16FEAC2

128

TTH

12-2PM

16FEAC4 SESSION 3

128

TTH

5:30- 7:30PM

SESSION 2

FREE MEM • $10 NON| 12+ CODE

NEW

TIME 9AM - 4PM

|

WWW.KROCCENTERCHICAGO.ORG

16FEAC2

128

TTH

12-2PM

16FEAC4

128

TTH

5:30- 7:30PM


..................... .....................

KROC SENIORS Just for you!

We’ve teamed up with silver sneakers and silver & fit to bring you savings on your senior membership!

•••••••••••••

•••••••••••••••••••••• Don’t Miss Senior Fit!PG. 10

NEW

!

RETIRED NURSES & HEALTHCARE PROFFESIONALS CLUB FREE | 18+

Retired Nurses and Healthcare Professionals meet the 3rd Thursday of each month to share and discuss information on healthcare programs and services available to the community-at-large! Guest speakers are invited to share information on new trends In the healthcare industry. ALL SESSIONS CODE

ROOM

DAYS

TIME

16FESM1

115

Th

12:30-1:30P

CANCERVIVE A support group that meets the 1st Monday of each month. Gain information and knowledge on different types of cancer, topics and resources. ALL SESSIONS CODE

ROOM

DAYS

TIME

16FECA1

115

M

10AM-12PM

VETERANS MEETINGS

MONDAY

SENIOR BOOK CLUB

7AM FREE | 18+ 8AM 8AM Members discuss the book of the month 10AM which is selected by the members and 10AM reserved for reading by the Chicago 10AM Public Library. 4th Monday of each month. 11AM ALL SESSIONS 12PM 12PM CODE ROOM DAYS TIME 12:30PM 16FESB1 138 M 11AM-1PM 1PM

EDUCATIONAL WEDNESDAYS FREE | 18+ Provides valuable information on health, financial issues, housing, assistance,

FREE | 18+

SENIOR SCHEDULE

transportation, healthcare screenings and

CODE

ROOM

DAYS

TIME

16FEEW1

145

W

10-11:30AM

SENIOR MONTHLY MEETINGS FREE | 18+ Seniors meeting on the 3rd Thursday of

On the 4th Friday of each month Veterans meet to share information on available resources, issues and concerns that pertain to veteran benefits and services. ALL SESSIONS

share information on available resources, benefits, upcoming events and activities. New members are encouraged to attend

ALL SESSIONS

CODE

ROOM

DAYS

TIME

CODE

ROOM

DAYS

TIME

16FEVM1

116

F

10-11:30AM

16FESM1

115

Th

11AM-12PM

WALKING CLUB AQUA FIT ZUMBA PICKLEBALL QUILTING SENIORLUNCH AQUA FIT QUILTING II

THURSDAY 7AM WALKING CLUB 9AM LINE DANCING 11AM TAI CHI

11 15 12 09 11 09 11 15 19 09 19 11 12 12

FRIDAY

to get information on Senior Center activities.

WALKING CLUB SENIOR GAMES LINE DANCING AQUA FIT

WEDNESDAY 7AM 8AM 8AM 10AM 10AM 11:30M 12PM 12:30PM

each month to discuss relevant topics,

FREE | 18+

PAGE 11 09 11 19 20 10 12 09 15 19 20

TUESDAY 7AM 10AM 9AM 7PM

available resources and programs. ALL SESSIONS

WALKING CLUB AQUA FIT ZUMBA QUILTING BASIC PHOTOGRAPHY GOSPEL AEROBICS TAI CHI AQUA FIT GOLF QUILTING II INT. PHOTOGRAPHY

8AM 8AM 10AM 10AM 11:30PM

WWW.KROCCENTERCHICAGO.ORG

|

AQUA FIT ZUMBA GOSPEL AEROBICS AQUA FIT SENIOR LUNCH

Spring/Summer 2017

09 11 10 09

21


Kroc Center Code of Conduct & Policies

In order to facilitate positive life experiences at The Kroc Center, mutual respect between members, guests, and staff is required at all times. Failure to observe these policies will result in suspension and/or termination of membership privileges. Center personnel have the right to refuse service to anyone deemed disruptive or abusive. The Kroc Center reserves the right to conduct background checks on all members and day pass users. 1. Refrain from the use of foul language, abusive actions and inappropriate behavior. 2. Hats and other head wear are not to be worn by men while inside the building, unless for religious or medical reasons. 3. Lost membership cards must be reported and replaced within 30 days. There is a $5 fee to replace a membership card. 4. Clothing, including shirt and shoes, must be worn at all times on the premises, except in the pool and sun deck area. Swimwear or wet clothing are not permitted outside of the aquatic area. Clothing with derogatory logos and/or messages on them is prohibited. Sagging pants and/or shorts are not permitted. 5. Bicycles, roller blades, skateboards, scooters or pets (excluding service animals) are not permitted inside the facility. 6. Smoking, alcohol and/or drugs are not allowed anywhere on the premises. 7. We reserve the right to search your bag at any time. Weapons or tools of any kind are not permitted on the premises. Violators will be prosecuted to the fullest extent of the law. 8. With exception to special dietary restrictions, outside food is not allowed at The Salvation Army Kroc Center. 9. The Kroc Center reserves the right to terminate membership or guest day passes of individuals who participate in immoral or illegal activity. 10. Members/Guests are expected to have their membership cards on their person at all times and to comply with all Kroc policies and guidelines. 11. No dogs, cats or other animals are allowed on the property. Service animals only. CLASS AND PROGRAM CANCELLATIONS AND POLICIES Full payment is due at the time of enrollment. A full credit or refund will be given, if a program is cancelled by Kroc Center Chicago. Classes may be cancelled at the discretion of Kroc Center Chicago staff. If you request to cancel your class enrollment (5) five or more days prior to the first class, you will be eligible to receive a full credit or refund minus a $5 processing fee or you may choose to transfer to another session/class, if available. Requests made less than (5) five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credit or proration will be issued for missed days of summer camp, class(es) due to illness, partial attendance, behavioral issues or any other reason. Children are not allowed in adult classes or to be left unattended. Children 11 and under must be in Kidzone while guardians are in class. MEMBERSHIP & DAY PASS PLANS All family members must reside in the same household and bring a current government issued picture ID, to obtain any membership plan or day pass. Verification of family status and residency is required. If a recent change of address has occurred, the acceptable documents to bring along with your government issued picture ID include the following: a bank statement, car insurance, cell phone bill, tax return, utility bill, health insurance, or other business documents.

UNATTENDED CHILDREN POLICY To ensure our children’s safety, the Kroc Center policy requires that children 11 and under be accompanied by a parent or guardian at all times in the building or on our property. A guardian would be someone who is 16 years and older. If children are in the building or on property without a parent or guardian, the parent will be contacted and asked to come pick up their child(ren). The child(ren) will be placed in the Kid Zone or Adventure Zone, until the parent arrives. The parent will be charged the Kid Zone price per hour. If they are a member, their membership plan will also be flagged. If this occurs again, the membership will be suspended for 15 days. If policies are abused, The Salvation Army also reserves the right to contact DCFS. In efforts to comply with the City of Chicago curfew laws, we require all youth and teens who are unaccompanied by an adult, to leave the facility by 9:00pm. LATE FEE POLICY To ensure safety for children in programs, it is imperative that children are picked up from their classes and programs on time. If children are 11 and under, the parent or guardian must pick them up. A 5 minute grace period will be allowed. However, after 5 minutes, the parent will be contacted and charged $5.00 every 5 minutes that they are late. The child will be placed in the Kid Zone or Adventure Zone until the parent arrives. LOCKER POLICY Kroc Center Chicago is not responsible for any lost or stolen property. Please do not store valuables in lockers. LOCK REMOVAL POLICY In the event that a member is unable to unlock their lock, we are able to remove the lock for them member. The member must be able to verify the contents of the locker in order before gaining access to the locker. If the member is unable to verify the contents, the contents will not be released and the member is responsible for the $15 lock removal fee.

AQUATIC CENTER GUIDELINES

•  No running, pushing, dunking, or horseplay in the pool area. • Street shoes are not permitted in the pool area. Flip flops or aqua shoes are permitted. • Appropriate swim attire required. • Swim trunks for men. Cut-offs or gym shorts are not acceptable. • Ladies (including small children) must wear one-piece bathing suits that completely cover the torso and sides. • Children under the age of 2 must wear a swim diaper plus a rubber liner. • Swimming caps are encouraged for hair beyond shoulder length. • Anyone not following the direction of the pool staff will be asked to leave the pool for the safety of all. Refunds will not be granted. • Food and beverages are not allowed in the pool area. • At the discretion of the aquatic supervisor and pool managers, the pool may be closed. • No floatation devices allowed in aquatics.

MONTHLY PAYMENTS / ONE-TIME ANNUAL PAYMENT / INSUFFICIENT FUNDS POLICIES Membership fees can be paid via cash, check, debit card or credit card. The monthly KROC FIELD GUIDELINES membership can be set-up as a recurring credit card payment or payment can be made in • Spikes on artificial fields are not permitted. Turf shoes ONLY! person every month, by the member, prior to the expiration date. Individuals who sign-up for • Unauthorized persons on the playing field are not permitted. Recurring payments or the Annual Plan, will receive significant discounts on the membership fee. • Shelled nuts (peanut, pumpkin, sunflower, pistachio etc..) and/or gum on Pro-rated fees are due at the time of enrollment and will vary depending upon enrollment date. the artificial fields is not permitted. Any requested changes must be submitted prior to the 10th of the current month to be processed • Chewing tobacco is prohibited on the Kroc Campus for the following month. Membership fee(s) and required $40 registration fee are due at time • All trash must be discarded in proper receptacles of enrollment. If your registration fee is waived as a result of a current marketing promotion, please note that you must retain membership status for 60 days or you are liable for the $40 GYM/FITNESS GUIDELINES registration fee. • All Patrons must wear the appropriate attire. The following are not There is a $35 charge for each insufficient funds transaction. This places your membership on allowed: rubber sole work shoes, boots, sandals, flip-flops, aquatic shoes or hold until payment is received. any shoe with the heel or toe exposed, mid-drift tops, sports bras, or short THE SALVATION ARMY WILL APPEAR AS THE PAYEE ON YOUR MONTHLY STATEMENTS. MEMBERSHIP CHANGE/CANCELLATION POLICY Membership fees are non-refundable. Changes or cancellations to a membership plan must be submitted in writing using a Membership Change/Cancellation Form located at the Welcome Desk. Submit the change/cancellation form(s) prior to the 10th of the current month, to ensure the change is effective in the following month. If a member cancels or if membership lapse for 90 days or more, the $40 registration fee will be assessed to reopen the membership account. There is not a fee for cancellation. If your registration fee is waived as a result of a current marketing promotion, please note that you must retain membership status for 60 days or you are liable for the $40 registration fee. If changes to membership plans occur after the 10th of the month, varied pro-rated amounts will apply. Please see the Welcome Desk for your pro-rated amount. Membership downgrades and removal of family members will be assessed a $20 service charge. SAFE ENVIRONMENT POLICY In order to promote a safe and secure environment, The Salvation Army Kroc Center has placed video cameras in numerous locations. A part of our commitment to the safety of children and vulnerable persons, The Salvation Army Kroc Center reserves the right to consult public sources to determine whether any member or guest of any member poses a reasonable risk of harm to its patrons, staff, or visitors. EQUIPMENT The Kroc Center provides free use of athletic equipment such as volleyballs and basketballs when available. A membership ID or Day Pass is required. Parents must check out equipment for children 11 and under. Please see the Gymnasium Office.

• • • • • • • • • • •

shorts, volleyball shorts, saggy pants, underwear showing or any shirts with sides cut out. Horse play is not allowed. Food, glass bottles, or cans are not allowed in the Gym/Fitness Area. Purses, backpacks, bags of any size, wallets, etc. may not be placed anywhere in the Gym/Fitness Area. Lockers are available in the Fitness Area and in the locker rooms for your convenience. For your safety, collars and safety pins on barbells and applicable machines are required. Use of equipment is at your own risk. When in doubt about a machine, seek proper instruction from staff. (Orientations are available) Only Kroc Fitness Center staff are allowed to provide instruction on exercise technique, equipment preparation and adjustments. You can schedule a full equipment orientation at the Fitness desk. Do not modify the equipment for any reason. All weights and other equipment must be returned to their proper storage area after use. Please wipe down equipment after use. Immediately report any accidents, injuries, or equipment failures. Stretching is prohibited on track railings. For your safety and due to insurance regulations, Personal Training on the premises of the RJKCCC is restricted to RJKCCC Personal Trainers only. Conducting personal training is grounds for having membership privileges reviewed and/or revoked.


POOL PARTIES

BOARD ROOMS

CHAPEL/THEATER BANQUET ROOMS

SPORT FIELDS

GYMS


24

Spring/Summer 2017

|

WWW.KROCCENTERCHICAGO.ORG

SPRING/SUMMER PROGRAM GUIDE  
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