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Join the Challenge for just $10 and you’ll receive access to 7 local fitness facilities with special programming from Nov. 4 to Dec. 28. Includes Boys & Girls Clubs (Valpo facility), eStudio Z fitness, Fuel Fitness, Integrated Movement, Region Crossfit, Top Fuel Crossfit, and Valparaiso Family YMCA. Challenge members may enter to win a $100 gift card to Extra Mile Fitness each time they visit a participating facility. See back for each center’s offer. Call Valpo Parks to signup! 219-462-5144

More than $600 in fitness training and gym fees for just $10! Valpo’s Fit City initiative is designed to make Valpo the fittest city in Indiana. To get us all moving, we’ve designed the Fit City Challenge: For just $10, you receive 8 weeks of training and gym access at 8 local fitness facilities. Must present Fit City Challenge Membership card to receive offer. Challenge members may enter to win a $100 gift card to Extra Mile Fitness each time they visit a participating facility. What YOU get as a Fit City Challenge member, from Nov. 4 to Dec. 28: Boys & Girls Clubs (Valpo facility) 354 W. Jefferson St., (219) 462-2182 SPARK (Sports, Play and Active Recreation for Kids) is designed to increase physical activity and fitness in youth, ages 5 to 15, using equipment already a part of their play experiences, such as basketballs and parachutes. This staff-led exercise session combines fitness with fun. Fit City Challenge members may participate in SPARK classes Nov. 4 to Dec. 20 (the Club closes during the holiday break). SPARK classes are held Monday through Thursday at 4:15 to 5 pm. (Mon & Wed will be for ages 11-15; Tues & Thurs will be for ages 5-10). eStudio Z Fitness 3028 Calumet Ave, (219) 510-5536 ZUMBAtomic, ZUMBA for kids ages 4-12 on Saturdays from 10:45 to 11:30 am. TRX training (1 30-minute session per week) for 6 weeks, by appointment only. Must sign up in advance, morning and evening sessions available. Options are Monday at 7 or 7:30 am, Wednesday at 7 or 7:30 am. ZUMBA classes twice a week. Options are Monday ZUMBA Power Hour at 9:30 am, Tuesday ZUMBA Power Hour at 6 pm, Wednesday ZUMBA at 6 pm, or Thursday ZUMBA at 9:30 am. Fuel Fitness 3522 Calumet Ave, (
219) 462-3966 3 weeks of free personal training, consisting of 1 session per week with a trainer. Sessions are by appointment only. Full access to the Valparaiso Fuel Fitness for the entire 8 weeks, including all group fitness classes, 1 tanning session per week, and FREE childcare while working out. Participants pay the Specialty rate if they wish to join for a regular membership. Does not include martial arts classes. Integrated Movement 450 Lincolnway, Suite 110, (219) 465-1800 4 weeks of free personal training, sports performance, and integrated running club, consisting of 1 session per week with a trainer and 1 session per week with a running coach. Sessions are by appointment. Region Crossfit 2701 Beech St., Suite M, (219) 406-6971 Kids Crossfit Class (ages 6 to 17) every Saturday at 10 am, and Adult Crossfit Boot camp for adults on Saturdays at 10:45 am. Reservations for both classes must be made in advance to secure your spot. Top Fuel Crossfit 2590 Morthland Dr., Suites F & G, (219) 465-2040 Unlimited admission To Lynette Will-Murphy Classes, including Mondays: Insanity at 9:15 to 10 am or 5:15 to 6 pm; Tuesdays: Turbo Kick at 9:15 to 10 am or 5:45 to 6 pm; Wednesdays: Insanity 9:15 to 10 am or 5:15 to 6 pm Thursdays: Boot camp at 9:15 to 10 am or 6:15 to 7 pm Fridays: Tabata Circuit at 9:15 to 10 am. Unlimited Classes by Chris Shimley, including CircuitFit on Tuesdays and Thursdays at 6:15PM-7:15 pm, and Saturdays at 8:00AM-9:00 am CrossFit on Saturdays at 10:30 to 11:15 am Valparaiso Family YMCA 1201 Cumberland Crossing Drive, (219) 462-4185 This program provides full access to the Valparaiso Family YMCA for the entire eight weeks of the Fit City Challenge. This unique access includes the Leisure Pool and the Lap Pool, the state-of-the-art Wellness Center, indoor track, gym, and over 100 weekly group exercise classes. Participants pay the community rate for any fee-based program they wish to join. The Y is dedicated to building healthy, confident, connected and secure children, adults, families and communities!

Fit city challenge flyer  

Fit City Challenge flyer for 2013

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