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As unpleasant as the idea may seem, it's easy to be enticed by the potential weight loss benefit of using laxatives. In short, a laxative is anything that increases your bowel activity. Many laxatives that are marketed to dieters also claim to be able to "cleanse" the colon, which will improve health in addition to causing weight loss. If you're turned off to the idea, then rightly so - it's not as good as it sounds. Will laxatives make you lose weight? Yes, but they also have a number of unpleasant side effects. Part of the problem with laxatives is that they make your body process food so quickly that none of the nutrients are absorbed. For some people, this may be a desired effect, as it also means that no calories are absorbed. However, this is very unhealthy. It goes without saying that our bodies require nutrition to survive - they also require calories, which are an energy source. Artificially removing these things leaves our bodies starved and unhealthy. In the long run, use of laxatives can result in permanent and severe damage to the gastrointestinal tract. Simply put, our bodies aren't meant to work that way. Laxatives has also been shown to sometimes cause the bones to grow weaker and softer. In the short term, laxative use can also lead to nausea and vomiting, stomach cramps, dehydration, and rectal bleeding. Ultimately, will laxatives help you lose weight? The answer is yes, but it is simply not worth the cost to your health.

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Do laxatives help you lose weight?