Support Pillows for Every Occasion The body is a very sensitive system that can easily become fatigued and pained when too much tension and pressure builds up as a result of improper support. Because of lifestyles, diets, and the cumulative effect of hours in the office chair or even in bed, lumbar, neck, and spinal problems can occur. One of the best ways to treat and prevent these conditions is through the use of a support pillow. There are plenty to choose from, depending on your needs. Lumbar support One of the basic support cushions available in the market today are the lumbar pillows. These are usually designed in a wedge shape that will fit into the empty space between your back and the backrest of your office chair, couch, or car seat. Lumbar support helps to push in the lumbar section of the spine, which in turn returns the body to a normal sitting position. You might think that you sit well, but prolonged sitting can lead to slouching. Keep in mind that it will only take a few millimeters of spinal misalignment for pressure to build up - which is why spinal problems and lower back pains affect as many as a third of all Americans of legal age. Neck support Another of the commonly abused parts of the body is the neck. According to studies, sitting in front of a computer monitor does not only affect the back and the eyes, but also the neck. If you have ever found your neck inching its way forward after hours of typing, you are not alone. Most people will lower their heads closer to the monitor after some time. Eventually, this will lead to the loss of the natural C-shaped curve of the neck, which can result in excess pressure around the upper body, the neck, and the shoulders. Try the Inflatable Travel Pillow Neck Rest Support Cushion which is light and portable, but will provide excellent support for your neck. Sleep support If you think that softness is all there is to pillows, think again. According to studies, most people do not actually sleep with support. This means that your body's natural contours are not kept in place as you sleep - especially if you only use flat pillows. The neck, for instance, requires a support cushion that will fit into the contours of the neck at all times. The Tri-Core Orthopedic Standard Size Pillow is specially formulated to work well with people who sleep on their side or on their back. The neck vertebra is supported with firm and comfortable cushioning filled with anti-microbial fibers that ensure a good night's sleep. Maternity support During pregnancy, sleeping can be a problem because of your tummy. One of the best ways to provide support for pregnant mothers is through the use of full body maternity pillows such as the Basic Comfort Body Pillow which is designed with a hook shape that will allow pregnant women to lie comfortably on their sides, while keeping the tummy and baby fully supported in soft, hypoallergenic foaming. After pregnancy, the hook shape also allows the baby to lie close to the mother during breastfeeding. Support pillows come in all kinds of shapes an sizes. In order to maximize their full potential, it's best to know the purpose of it's use. Once you know that it's easy to narrow down your choices. Whether you are using it as lumbar support back pains, neck support for stiff necks, during pregnancy, or just simply for good night sleep you can be sure that there is one for your specific situation.
If you go shopping for support for back, make sure that you choose pillows that will give you the right support to keep you safe and comfortable throughout the day, and into the night. To learn more about support pillows visit http://www.supportpillow.org/.