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of Tri Cities

Jan 25, 2013 Tidbits Media

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GORDON LIGHTFOOT • Gordon Lightfoot was born in Orillia, Ontario in 1938. He sang on the local radio station starting at the age of five. He made his first appearance at the Old Massey Hall in Toronto at the age of 12, a gig he continued annually until 2009. At the age of 21, his first recorded songs were released on 45s in 1962. Because he was a local boy, radio stations in Toronto and Montreal gave him plenty of air time. In 1964, Marty Robbins took his song Ribbon of Darkness to #1 on the charts, the first of his songs to make it to the top. Want to try a new dental office? Mint Dental is welcoming all new patients with


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• After reading an article in Newsweek about the sinking of the ore ship SS Edmund Fitzgerald, he wrote a song to commemorate the disaster. Most of the lyrics in the song came straight out of the magazine article. Whenever possible, he meets with family members of the men who died. • In 2002, just before playing in his hometown, he suffered a ruptured abdominal aortic aneurysm and barely survived. By 2005 he was back on the road again. Turn page for more



• In 1968, his song Black Day in July about the Detroit riots angered the U.S. Government, who banned it from airplay and tried to ban the sale of the album. President Lyndon Johnson publicly scolded Lightfoot.


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Across 1 Yawn-inspiring 6 “Arabian Nights” birds 10 Big name in razors 14 Alpaca kin 15 Pop singer Brickell 16 Washerful 17 Word on a French postcard 18 Laura of “Jurassic Park” 19 Forever, so to speak 20 Shareholder’s bonus 23 Dir. from Memphis to Nashville 24 Something to grind 25 Throw easily 26 Phone bk. info 29 Kitchen island material 32 Spinning sound 35 “It’s a Wonderful Life” studio 36 Brief fisticuffs 37 It has lots of slots 38 Invite to one’s penthouse 41 Some necklines 42 Macaroni shape 44 “I could win on my next turn!” 45 Bk. before Job 46 Wrap for leftovers 50 __-Tiki 51 Wimple wearer 52 Window units, briefly 53 Mud bath venue 56 Laundry convenience 60 Empty room sound 62 Roll of fabric 63 Garlicky sauce 64 In __ of: replacing 65 Everyone, to Ernst 66 Stops bleeding 67 Sail support 68 Meg of “Courage Under Fire”

69 Have an inkling Down 1 Little shaver 2 Troublemaking chipmunk 3 Too trusting 4 Madame’s “mine” 5 Two-seated carriage 6 Jeff Foxworthy jokes about them 7 Pigged out (on) 8 Word with sewing or traffic 9 Lisbon mister 10 Actor Baldwin 11 Created a study aid in class 12 Was on the ballot 13 Program breaks 21 One in a crowd scene 22 Goes back to sea? 27 Large wedding band 28 Smidge 29 Witch craft? 30 Balderdash 31 Flat 32 Inflict, as havoc 33 Nametag greeting 34 How grapes grow 39 Remove the chain from, say 40 Doggie 43 Skid row regular 47 Crunchy snack 48 Not at all sacred 49 “Compromising Positions” author Susan 53 Gazpacho eater’s need 54 Furrier’s stock 55 Hop out of bed 57 Boorish sort 58 Jazzy Fitzgerald 59 __ High City: Denver 60 Shade source 61 “The Bourne Identity” org.

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During World War II, Japanese invasions of rubber-producing countries in the Far East vastly reduced availability of rubber in the U.S. In the 1940s, the U.S. War Production Board asked General Electric for help in developing a cheap substitute for rubber so that production of things such as boots and tires could continue. G.E. hired James Wright, who created a compound after accidentally dropping some boric acid into silicone oil in 1943. • It stretched further than rubber; rebounded higher than rubber; was impervious to mold and decay; and could withstand all temperatures. The only problem was that scientists could find no real use for the stuff. In 1945, G.E. mailed samples to scientists all over the world, asking them to find a purpose for it. • Paul Hodgson happened to attend a party where some of the stuff was brought out. It entertained the party-goers for hours. He teamed up with the owner of a toy store and Silly Putty outsold everything else in the company catalog with the exception of a 50 cent box of crayons. Still, the store owner wasn’t interested in pursuing Silly Putty, so Hodgson split off on his own. In 1950 Hodgson bought a huge glob of the stuff for $147 and hired a Yale student to separate it into one ounce balls and put it into plastic eggs, perhaps because Easter was coming up. Several months later when Silly Putty was mentioned in the “Talk of the Town” section of the New Yorker magazine, Hodgson’s phone rang off the hook and he collected a quarter million orders in only four days. A few years later, he was racking up sales of over six million dollars annually. Hodgson was soon a millionaire. • Today, Binney & Smith, owners of Crayola, own the rights to Silly Putty. It comes in 16 different colors including glow-in-the-dark, glitter, metallic gold, and hot flourescent colors. There’s also Silly Putty that changes color depending on the temperature of your hands. You can even buy a five-pound block of Silly Putty for only $79. • In 2001 Silly Putty was inducted into the National Toy Hall of Fame located in Salem, Oregon. In addition, one of the original Silly Putty eggs is on display at the Smithsonian’s National Museum of American History. • Binny & Smith sponsored a contest asking people to submit their silliest uses for Silly Putty. The winner suggested using it to replace your stockbroker by throwing a ball of it at the stock page in the newspaper and investing in whatever stock it lifts from the newsprint. Second place went to the woman who said it could be used to form a fake swollen gland to get out of an unwanted date.


ARIES (March 21-April 19): Couch potatoes need to be buttered up. Accept an invitation or get out with the crowd. Physical exercise, whether for work or for pleasure, will make your life a bit brighter this week. TAURUS (April 20-May 20): Conquer envy by concentrating on contentment. The happiest people in the world don’t necessarily have it all; they just make the best of what they have. Count your blessings in the upcoming week. GEMINI (May 21-June 20): Make team work a priority. Soothe ruffled feathers and persuade others to cooperate in work-intensive enterprises. Emphasis is on friendly flirtation and smooth talking salesmanship in the week to come. CANCER (June 21-July 22): Don’t get discouraged in the week ahead if you have not reached your goals. If, for instance, you’ve gained weight, remember it took more than one day to gain it - and you’ll need more than one day to lose it. LEO (July 23-Aug. 22): Life doesn’t come with a remote control. You have to get up and change it yourself. It is tempting to rest on your laurels in the week ahead, but you will accomplish much more if you get up and get at it. VIRGO (Aug. 23-Sept. 22): Call the shots. You can only build muscles by using them, so build up a business, career or store of knowledge in the week ahead. By using self-discipline and organizational skills, you can reach your goals. LIBRA (Sept. 23-Oct. 22): Getting ahead in life is like riding a bicycle. To remain balanced, you have to keep moving. In the week to come, you might find that a mate or partner offers a sterling example of focused ambition. SCORPIO (Oct. 23-Nov. 21): You possess the leadership abilities to make a positive difference this week. Inspiring orator Winston Churchill said, “Success is not final, failure is not fatal: It is the courage to continue that counts.” SAGITTARIUS (Nov. 22-Dec. 21): It is not enough to forgive others. You must learn to forgive yourself first. It is quite possible that you will be able to find permanent relief from at least one old trouble in the coming week. CAPRICORN (Dec. 22-Jan. 19): Supercharge your organizational abilities. In the week ahead, your street smarts get a boost and you will have ample opportunities to show them off. Be sure to set up a tight schedule and prioritize. AQUARIUS (Jan. 20-Feb. 18): If you search, the answers will be found. Get advice or information from an expert in the field for best results. Repetitive tasks may add up to large achievements in the week ahead. PISCES (Feb. 19-March 20): You can use a yardstick to measure ambitions and success, but you can’t measure generosity or sincerity. In the week ahead, you can power up your creativity without losing sight of compassion and sympathy.

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Jan. 21: in 1793, King Louis XVI of France was executed on the guillotine by revolutionaries. Before he lost his head, he asked the public for prayers for France. In 1976, the supersonic Concorde passenger jet made its maiden flights from Britain and France. Jan. 22: in 1968, the comedy show “Rowan & Martin’s Laugh-In” premiered on NBC-TV. In 1973, the U.S. Supreme Court handed down its Roe vs. Wade decision, which legalized abortion using a trimester approach. Jan. 23: in 1973, President Nixon announced an accord to end American involvement in the Vietnam War. In 1968, North Korea seized the U.S. Navy ship Pueblo, charging its crew with being on a spying mission. (The crew was released 11 months later.)

orm,Jan. 24: in 1848, sawmill builder James Wilson Marshall’s find of gold in a branch of the Sacramento ts® Entertains! River near Coloma, Calif., set off the California Gold Rush. In 1965, Sir Winston Churchill died at age 90.

Jan. 25: in 1533, England’s King Henry VIII and Anne Boleyn were married. She was the second of his six wives and the mother of the future Queen Elizabeth I. In 1971, cult leader Charles Manson and three female followers were found guilty of murder and conspiracy in the 1969 slayings of seven people. Jan. 26: in 1788, the first European settlers in Australia, led by Captain Arthur Phillip, landed in present-day Sydney. In 1962, the dance craze known as the Twist was banned in Catholic schools. Jan. 27: in 1880, Thomas Edison patented the electric incandescent lamp. In 1913, American athlete Jim Thorpe was stripped of his 1912 Olympic gold medals because he had briefly played professional baseball. The medals were restored posthumously nearly 60 years later. Answer to last week’s question: This week in 1799, Edward Jenner introduced a vaccine for smallpox. This week’s question: What future president of the United States became director of Central Intelligence in 1976?

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604 916 4309 SILLY PUTTY (continued): • What exactly is Silly Putty made of? Mostly it’s dimethyl siloxane, hydroxy-terminated plymers with boric acid. Add in a little thixotrol ST, a dash of polydimethylsiloxane, a pinch of decamethyl cyclopentasiloxane, and top it off with titanium dioxide, and that’s about all there is to it. • You can make your own sort-of silly putty at home by mixing two tablespoons of Borax and adding it to one cup of water, mixing well. Seperately add half a cup of water to half a cup of white glue. Next add half a cup of your Borax solution to the glue and water mixture. Mix well and store in a plastic bag. • It’s flammable and burns slowly with a bright white light. Microwaved for a few minutes, it becomes excessively sticky but reverts to its original form when it cools. It smells horrible when baked.

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Tidbits Welcomes Believe Yoga to Pitt Meadows

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Believe Yoga owner Roxanne (left) with Pitt Meadows ambassador Lori Graham welcome Tidbits to the Grand opening on January 5.

Pitt Meadows ambassador’s Melinda and Beth with Monica the Healer welcome visitors to the Believe Yoga Open House.

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Recently there was a segment on the Ricki Lake show talking about how spinal adjustments are very effective on helping ear infections in children. It is good to see that there is more media covering the fact that Chiropractors help children with ear infections. As a concerned parent, you want the best for your child. Everyone around us is becoming more knowledgeable about the fact that for our children to be healthy we must have their nervous system and spine checked regularly. A major component for health is the communication between your child’s brain and body. This vital link controls the growth, repair, and function of every tissue, organ, and system in their body. The spinal cord sends messages from the brain throughout the body via billions of nerves. Interference in the nervous system creates dysfunction in many ways including a decrease immune function. Ear infections as a result are a common outcome in this scenario. So not only is your Chiropractor helping your child’s ear infections, they are also helping you child improve overall immune function. HOW DOES MY CHILD GET INTERFERNCE OR “SUBLUXATIONS”?

Starting with the birthing process itself, our bodies are subjected to many spinal traumas. Even the most “natural” of births can cause stress and strain to the tiny developing spine. This initial damage can be compounded when the child is developing proper head support and learning to sit up, crawl and stand. Your child falls 50-60 times a day as they are learning to walk. Research shows that the average child has had over 200 major falls by the time they are 2 years old. Over time there is more and more evidence showing that routine spinal check-ups with a Chiropractor is a must for every child to ensure proper nerve system development and function. Tidbits readers will receive our friends and family rate of $50 for the rest of January on our New Patient Visit over ($125 value) Please call 778 355 3533 to book with Dr Gil for your child`s health assesment

Stay tuned to this spot in Tidbits every week for a new article from Dr. Gil and his team on health and life. If you have a specific topic that you would like see covered, please email or call the office with the suggestion! or 778.355.3533.


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Neuroscience has proven that thoughts get materialized in the brain and become part of you. Your thoughts define who you are, and also influence your decision making. If we apply this neuroscience principle to nutrition, we could say that in the brain there are encoded thinking paths of how you think about food. These thinking paths determine your food choices. Think about the following, someone who is born in Japan has different food choices than someone who is born in a western country like Canada or the USA. The SAD (Standard American Diet) consists mostly of high portions of animal products, low portions of fruits and vegetables, as well as processed and packaged foods. The thinking paths on western culture are around these foods choices, unfortunately these food choices are causing obesity and many other health concerns. We need to change the way we think about food to be able to make better eating choices, improve our health and lose weight. How do we change our eating choices? Neuroscience also has proven that you can change thinking paths encoded in your brain and transform them into better and positive behaviours. When I work with my clients on losing weight, we also work on changing the way they think about food, which allows them to make better food choices. If you change the way you think about food, you will change the way you eat and therefore you will have different results. In other words if you are convince that the way you are eating is not giving you the health and weight you desire, then change the way you think about food and you will enjoy excellent health and manage your weight. Change your mind to change your eating choices, stop dieting, lose weight, keep it off, look younger and live longer. As a natural nutritionist and a life coach, I have helped clients to change the way they think about food to make better food choices and as a result their health improved and they lost weight. As I mentioned on our previous article, losing weight should not be the main goal, it should be a pleasant and a normal by-product of the road to the primary goal: Great Health.

Tidbits Of Tri Cities

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Louise is still at the shelter awaiting her forever home. She is a senior, she is black, she has diabetes and she is not demanding. Every day Louise is overlooked and every day she waits patiently for someone to notice how sweet and loving she is. Because she is a diabetic Katie’s Place would be more than happy to adopt her out as a permanent foster, and in this way cover all her medical costs. We would hate to see this wonderful little girl spend the last years of her life in a hectic shelter. She needs a sunny window sill or a soft chair to curl up on. She doesn’t need much but will give you her whole self in return. Please come and meet Louisa. She would be the best New Year resolution you could ever make. Klaire has been at Katie’s Place for far too long. She was adopted

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from for some time and then returned to us due to no fault of her own. She is a very quiet little girl. Like Louise she is easy to miss because she is not a striking beauty and because she does not demand attention. We often find Klaire curled up in a hidey hole far away from the noise and activity. Yet if you reach out to her she will gladly accept any loving you will give. She has a sad face and has lost any spark that was once in her eyes. The return to the shelter seems to have left her depressed. Like Louise she just needs a tiny part of your house to relax in and in return you will have all her love and attention.


“HOTEL TRANSYLVANIA”: Where do monsters go to get rest and relaxation? Check the title again, since this animated comedyfantasy finds Dracula (voice of Adam Sandler) operating the site. With his daughter (voice of Selena Gomez) celebrating her birthday, he’s happy to have such fearsome friends as Frankenstein and the Invisible Man (voices of Kevin James and David Spade) visiting ... but the joyous occasion is threatened when a human (voice of Andy Samberg) crashes the party. Steve Buscemi, Fran Drescher, Molly Shannon and Cee Lo Green also are in the voice cast. DVD extras: audio commentary by director Genndy Tartakovsky, producer Michelle Murdocca and visual effects supervisor Daniel Kramer; deleted scenes; “Goodnight Mr. Fool” minimovie; music video. ***

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“PARANORMAL ACTIVITY 4”: Get out the video cameras to monitor evil again. Another family experiences supernatural terror in this installment of the cost-effective franchise, which moves forward in time from the initial tale but still retains familiar elements for those familiar with the preceding films. Original co-star Katie Featherston appears again as a linking factor between the stories, and Henry Joost and Ariel Schulman (“Catfish”) return from the series’ third film as directors. *** “DOWNTON ABBEY: SEASON 3”: Since the newest episodes of creator-writer Julian Fellowes’ internationally popular drama are airing currently on PBS’ “Masterpiece Classic,” there’s a bonus for those who buy this set upon release, as they’ll be able to see the remaining stories before they’re televised in the States. Oscar winner Shirley MacLaine is a highly notable cast addition as the mother of Lady Grantham (Elizabeth McGovern), and she wastes no time colliding with Lady Violet (Emmy winner Maggie Smith). Hugh Bonneville, Michelle Dockery, Dan Stevens, Penelope Wilton and Joanne Froggatt are among other continuing cast members. **** “THE COLD LIGHT OF DAY”: If your father is played by Bruce Willis, and he’s supposedly a worker drone, chances are good he’s keeping some big secrets. That’s what the character played by the screen’s soon-to-be Superman, Henry Cavill, finds out in this well-cast but too-familiar melodrama. During a vacation in Spain, the Wall Street employee played by Cavill is distraught when relatives are kidnapped, forcing him to turn to his father for any possible help. And Dad turns out to be much more resourceful than expected. Sigourney Weaver and Caroline Goodall (“Schindler’s List”) also appear. ** “SEVEN PSYCHOPATHS”: One psychopath usually is enough for any movie, and it’s actually a budding screenplay within the film that inspires the title of this offbeat action-comedy. Along with two friends (Sam Rockwell, Christopher Walken), the aspiring writer (Colin Farrell) makes ends meet by kidnapping dogs ... but when the trio preys upon the pet of a mobster (Woody Harrelson), there may be a lot more to add to the script than was intended. Abbie Cornish, Harry Dean Stanton, Gabourey Sidibe and Olga Kurylenko (“Quantum of Solace”) also appear. DVD extras: six “making-of ” documentaries. ***

Pet Bits Q: I’m considering a new pet, however my business travel takes me away from home two to four nights a week. Do you think I should get a cat? Or would two cats be a better choice? Any other ideas? A: Get a fish. I’m only half kidding. Some kinds of lizards, snakes, or fish might be better options than a cat, but I understand that it’s not easy to cuddle a reptile or a fish. If you’re determined to get a cat, you should. Even better, two cats will keep one another company. Most shelters have cats that, in fact, have lived in pairs and the agency prefers to adopt them out this way. If you want only one pet, a slightly older cat makes the most sense, since you don’t want to leave a rambunctious kitty home alone too long. Actually, I don’t like the idea of leaving any cat alone for two to four days without some human companionship. Of course, that’s what pet sitters, dog walkers and litter box scoopers are for!

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Tidbits Of Tri Cities

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Answers Toronto retailer offered autographed copies to the first 1,500 people who ordered online. They sold out within hours and the book quickly climbed to bestseller status in Canada. When Cohen made his first public appearance in 13 years at a book event in Toronto, about 3,000 people showed up, a crowd so dense the street in front of the bookstore had to be closed off. Philip Glass later composed music for the book. NEIL YOUNG • Neil Young was born in Toronto in 1945, LEONARD COHEN • Leonard Cohen was born in Westmount near and grew up in Omemee, Ontario. The local Montreal in 1934. He became a published poet elementary school is named after his father. and novelist but found that it didn’t pay very well. • He contracted polio in 1951 in one of the At the age of 32, he went into music hoping to last major outbreaks of the disease in Ontario. earn more money, which he did. When a mutual Coincidentally, Joni Mitchell also contracted friend introduced him to Judy Collins, he sang the disease during this same outbreak. She was her a song he’d recently written called Suzanne. nine years old at the time. She loved it, recorded it in 1966, and it became a • He taught himself to play the ukulele before hit. learning the guitar. While playing folk clubs in • He’s been called the poet laureate of Winnipeg, he met Joni Mitchell. He played a pessimism, the godfather of gloom, and the song for her called Sugar Mountain, composed prince of bummers. His songs have been called at the age of 19, in which he laments his lost ‘music to slit your wrists to.’ Anjelica Huston youth. In response, Joni composed the song Circle Game. described him as “part wolf and part angel.” • Phil Spector produced his album Death of a • In 1966, Young moved to California and Ladies’ Man using his famous “Wall of Sound” started the band Buffalo Springfield, naming technique, which annoyed Cohen, who preferred the band after a brand of steamroller that was a minimalist sound. During an argument over parked on the street at the time. His first album the production, Spector allegedly pulled a gun came out in 1968, the first of 35 studio albums and threatened to shoot Cohen. The album was a released over a 40 year time span. commercial disaster, with fans complaining they • In 1969, he teamed up with Crosby, Stills, & couldn’t hear Cohen’s voice underneath all the Nash. Stills complained that Young “wanted to layers. play folk music in a rock band.” • One of Cohen’s most famous songs is Hallelujah which is about characters in the Bible. It took him five years to complete the song to his satisfaction and he turned out over 80 verses. Many artists have recorded the song and it’s appeared in numerous soundtracks, including the movie Shrek. • When Cohen released a book of poetry and drawings called Book of Longing in 2006, a

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