Key to Mijas Costa #113

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KEY HOLISTIC SoundCoaching by Christine Heckel SoundCoaching by Christine Heckel is a new way of Lifestyle Relaxation Coaching for better health, happiness, vitality and balance. Christine enjoys inspiring others leading a balanced and fulfilled life through her passion for sound therapy and holistic insights. Christine herself has had major improvements In her health using sound massage therapy during a time when she was suffering serious illness. It has changed her life completely to a much more balanced, happy and healthy life. We are all affected by sound, whether soothing sounds of bird singing or less relaxing sound of cars or loud music. All sounds have a profound effect on our emotions and well-being. Science has proven that our brain waves change into much more relaxing state, even into very deep relaxing states of mind, when listening to certain sound frequencies. Sound vibrations of singing bowls and gongs may offer you a variety of benefits, aside deep relaxation, liberating pains and tension in the physical body, helping with sleeping disorder, balancing the bio-systems of our body, connecting to our inner wisdom – it is said that we carry all the answers in ourselves. Our body may recuperate, regenerate, detox. Deep relaxation is essential for a long, healthy and happy life! We would like to introduce the newest edition “Relaxed Mind”,

with deep relaxing and harmonious sounds of Christine’s therapy singing bowls, gongs, flute, chimes, bells and voice. A wonderful medley of deep relaxing sounds, which may take you on a one hour journey. With this music we offer you the sounds and vibrations, which may help you to take time for yourself and clear your mind, to centre and balance. Relaxed Mind is great for relaxation and meditation, for healing, deep sleep, studying and yoga. Just sit in a comfortable position and breath in and out, which tends to slow you down so you can be aware of the harmony of life that is already here. We are all moving too fast. By breathing naturally in and out, your mind and body will relax and then your mind awakens. The deep relaxing sounds of the therapy singing bowls, gongs and other instruments may help to cleanse the mind. Not suitable when driving or managing machines. For more information please contact Christine by calling +34 667 43 88 29 or send a message to ch@christine-heckel.com or click on the QR code in the advert below. Christine Heckel is the only representative of the Peter Hess Academy Spain and the only reseller Peter Hess® quality singing bowls in Spain. In her courses and workshops, she teaches how to use singing bowls for self-application as well as for health professionals.

KMG - FOR ALL YOUR PRINTING NEEDS - TEL 666 666 998 - 952 934 805

KEY TO MIJAS COSTA

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