COLTON SISSONS (left) of the Kelowna Rockets will be among the NHL entry draft eligible players showcased in the upcoming prospects game.
KELOWNA firefighters honoured the memory of an Enderby volunteer fireman who was killed fighting a fire last week by lowering the Enterprise Way fire hall flag to half-mast.
CONCERN FOR seniors hurting themselves in a fall is something that should be accounted for before it happens by moving from living alone to a supportive housing option.
POLAR BEAR DIP a shivering lesson in why it’s not always a good idea to make a New Year’s resolution commitment.
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Extra smiles this Christmas for local family Wade Paterson STAFF REPORTER
Perhaps it was a late Christmas present or an early New Year’s gift. Regardless, Denise LeMere is thrilled about a late December offering that will make life, for her and her son, a lot easier. At 1 p.m. last Friday, a presentation was made by President’s Choice Children’s Charity at Extra Foods in Kelowna. The charity will help Denise purchase a van that is better suited for her son, Taylor, who lives with cerebral palsy. “We have a wheelchair accessible van now, but he’s grown so big that he doesn’t really fit in that one anymore,” said Denise. She had already received $25,000 for the van from the Giving in Action Society, a charitable organization committed to helping families who have a relative with a disability. That, combined with the Children’s Charity donation, will be enough to help the LeMeres purchase an adequate van for Taylor. Denise said she has her eye on a 2011 Toyota Sienna, which she said was quoted to her at $42,500. According to Denise, the funding will help her family “enormously.” “The way it is now, it’s really hard to get him into the van. He bangs the middle of his forehead; he’s too tall.” Various charitable organizations helped the LeMeres purchase their original van. As Taylor grew, the LeMeres had to make alterations to the van, including raising the roof and moving the lift from the side of the van to the rear. President’s Choice Children’s Charity also offered financial assistance when those van upgrades were done six years ago. Denise expressed her gratitude for the financial assistance, explaining that as a single mother she “really can’t afford things like that.” She is hopeful that the new van will be sufficient for a very long time. The LeMeres are eager to put the new van to use. Denise said that she’s excited to show Taylor what Canada has to offer. “We can go to the Rockies; he’s never been up there. We’re going to go do things like that now.” Taylor, who will turn15 this year, has lived through his share of challenges, his mom noted. “He’s wheelchair bound; he can’t walk; he’s unable to talk; it’s difficult. He’s got a computer that helps him at school to learn to read and write. He has lots of challenges, but he’s a very happy guy.” firstname.lastname@example.org
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Psychic says world won’t end Kathy Michaels STAFF REPORTER
PETER BOYD, the Kelowna Extra Foods store manager, offers a hug to Taylor LeMere as his mother Denise looks
Psychic astrologer Heather Zais has some comforting words for those worried by the abundance of apocalyptic predictions about 2012. “Don’t worry, the world is not going to end,” she said from her Bernard Avenue office. Zais has been offering up prognostications based on a mix of numerology and astrology—both western and Chinese—for the better part of four decades, claiming her annual offerings have an 80 per cent success rate. Last year, for example, the stars led her to believe it would be a year of big endings and, lo’ and behold, the world said goodbye to several oppressive regimes and leaders. Now we’re heading into the Year of the Dragon, which offers a mixed bag. “It brings good fortune,” said Zais, noting that dragon years are suited to celebrations of pomp and circumstance— something much deserved
on. The LeMeres will be able to purchase a new van, thanks to a donation from the President’s Choice Children’s Charity, that is better suited to Taylor’s needs, who has cerebral palsy.
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Capital News Tuesday, January 3, 2012
NEWS ▼ SEEKING SUBMISSIONS
Okanagan erotic art exhibit posts global call for artists Jennifer Smith
BURGEONING artist Teri Lynn Blackwell faces some stiff competition as she tries
With a big fluffy dog, little boots littering the hall and a kitchen that doubles as a studio, oil painter and pen-and-ink artist Teri Blackwell’s life conjures labels like: “idyllic,” “hectic” and “earthy.” So when she was asked if her painting— done while her three children are at school— would fit in an “erotic” art show, she was admittedly circumspect. “I had never really considered the work erotic. I’d barely even heard of (the show), but then the owner of Ex Nihilo winery approached me and asked for my card,” Blackwell said. Now in its sixth year, the Okanagan Erotic Art Show has been hosted by Jeff and Dacoa Harder, owners of Ex Nihilo Vineyards, for the last two years and will stay on the property as it grows to include artists from all over the world in 2012. The couple are wellknown patrons of figurative art, the winery being named for one of Frederick Hart’s Creation Sculptures at the Washington National Cathedral. Ex Nihilo, the work of art—the term is a Latin phrase meaning out of nothing—is a sculptural mural above a doorway on the outside of the cathedral’s west wing which features a series of nude figures materializing from a stormy abyss. Ex Nihilo, the winery, has a somewhat more humble genesis, though it too has had the human
for the sixth annual Okanagan Erotic Arts Show being held at Ex Nihilo Winery. JENNIFER SMITH/CAPITAL NEWS
form in the art on its walls practically since inception and, since connecting with the erotic art show, has played a major role in the event’s dramatic expansion. With a consistent, committed venue, the show has grown from a 50-person point-of-interest endeavour to a 300ticket affair that both celebrates and plays with its
sexy subject matter, despite the conservative underbelly of the surrounding community. Eroticism and what qualifies as erotic has been both a sore point and a source of inspiration for the show’s founders—Julia Trops, Angela Hanson and Lauren Wilson—who came up with the idea for the show after watching people skirt
their life drawings, barely allowing themselves a glance. Posed as an erotic art show, paintings like Blackwell’s nude or semiclad yoga practitioners can sit alongside a simple sketch of a woman’s foot or a provocative vixen and those who attend are not too shy to look. “For some, eroticism is a fantasy…For others,
a life drawing is erotic. And then some people can’t handle a bum,” said Trops. Trops has had her ups and downs with figurative work. She also founded the Livessence Society for Figurative Artists and Models, providing a way for both groups to work their craft in a safe and accessible manner. She has seen the feedback to the members’ work run the gauntlet from unfettered praise to total condemnation and knows the subject matter can be a lightening rod for controversy. Though clearly influenced by the Renaissance masters, her colourful feminine forms have even faced censorship when one of her sketches was mysterious turned to face the wall by an unknown passerby in the Rotary Centre for the Arts, her studio home for the last decade. Rather than hide from the critics, she has used these jabs to her advantage, letting upturned noses provide muse for a show so popular artists have been asking her to expand its geographic boundaries for some time. Last year, they experimented with a North American call to artists and this year’s will be global. “We sold 20 per cent of the show in 2011. It was mostly to people from out of town. Most of it goes to Alberta or the
WE SOLD 20 PER CENT OF THE SHOW IN 2011. IT WAS MOSTLY TO PEOPLE FROM OUT OF TOWN. MOST OF IT GOES TO ALBERTA OR THE LOWER MAINLAND, BUT TO SELL 20 PER CENT IS REALLY GOOD. Julia Trops erotic art exhibit co-founder
Lower Mainland, but to sell 20 per cent is really good,” she said. Trops compiles a catalogue of the event and sends it to the National Gallery of Canada so the artists all have work indexed in Ottawa by the time the show is complete. It will be a coup for a burgeoning artist like Blackwell, should she make the cut. Encouraged by a grandmother who gave her house paint to add toenails and flip-flops to rocks as a child, the self-taught painter said she’s found a very positive reaction to her desire to learn to paint the human form and would never have ventured into the so-called erotic arts were it not for this com-
munity. Wanting to move beyond her fantasy-style drawings, which look like those one might find illustrating Tolkien’s The Hobbit, she figured if she could learn to paint people well, she could pretty well paint anything. It was her friends who then suggested she move into yogi meditations, sun salutations and the like, with yoga instructor Louise Stout even offering to model. So, as she waits to see if her dance-like poses meet the bar, she will explore every other opportunity she can get to show her work—though she now admits she likely always had a little of the erotic spirit within. “My husband and I were best friends when we were kids and we always drew together. He would show me his work and I would show him mine…See, that’s erotic, right?” she joked. “He would show me his. I would show him mine?” The call for artists submissions to the Okanagan Erotic Arts Show can be found at www.okanaganeroticartshow.com. It costs $10 to apply to the jury as Trops wants to keep costs down for the artists; the deadline is Feb. 28 with selection midMarch. Blackwell’s art can be found at www.tlblackwell.com. firstname.lastname@example.org
Okanagan orchardists will be looking for a new leader Judie Steeves STAFF REPORTER
Orchardists will elect a new president at this month’s 123rd annual convention in Kelowna. Joe Sardinha has served as president for the past seven years, and was on the executive of the B.C. Fruit Growers’ Association for four years prior to that. Vice-president Fred Steele and Kirpal Boparai, both of Kelowna, have been nominated for the position, but nominations could be opened from the floor as well. Water will be the theme for this year’s event, which will be held at the Coast Capri Hotel
Keynote speaker will be UBCO assistant professor in anthropology John Wagner, talking about the Columbia River Treaty. The annual general meeting will consist of a Thursday afternoon business session, followed by a Friday morning policy session, Jan. 26 and 27. However, there will be a reception Thursday evening, 6 to 8 p.m., at the Laurel Packinghouse on Ellis Street, where the B.C. Orchard Industry and the Wine Museums are located. Thursday’s agenda includes the financial statements, budget, reports from industry organizations, discussions about the environment and water and project updates It will run
from 1 to 5 p.m. Friday will feature the annual election of officers, including selection of a new president. Amarjit Lalli, who was elected to the board last year, has been nominated for vice-president, along with Jeet Dukhia, who is not currently a member of the board. Members will also consider such issues as labour, financial programs and member services at the Friday morning session which runs from 8 a.m. to noon. Federal agriculture minister Gerry Ritz will not be attending this year, but Sardinha said he’s hopeful that provincial minister Don McRae will be able to attend and will speak to orchardists
Friday morning. With even fewer growers on the membership roster than a year ago, BCFGA general manager Glen Lucas said he’s not expecting a large turnout. However, those who do attend likely will be feeling frustrated by the past three years of low returns and the lack of government support for agriculture in general. “Something needs to change,” commented Lucas, adding, “and government needs to take on some of that role. “Without government there as a meaningful partner, there’s a sense of real uncertainty, which isn’t good for business,” he said. “Time is of the essence We need
to know where we stand,” he said. Resolutions growers have drafted to be discussed at this year’s meeting include one calling on government to re-instate the orchard replant or grafting program which provided some assistance for orchard renewal. Growers are also concerned about the possible impact of any introduction of genetically-modified organisms to the industry and one resolution calls on regional districts to declare this area a genetically-engineered-free zone. A resolution to support an agriculture water reserve has also been proposed, along with an increase in the province’s agriculture budget. jsteeves@kelownacapnews com
Tuesday, January 3, 2012 Capital News
Women driver leads cops on wild car chase Two seemingly drunk Kelowna women took a cue from a Hollywood action flick, allegedly leading cops on a rock ’em, sock ’em chase through the city Thursday night. The unusual car chase started just after 9:20 p.m., when police responded to a complaint of an erratic driver behind the wheel of a red Saturn, heading southbound around the 3700 block of Highway 97. “The caller advised that the car rear ended his vehicle at Enterprise and Harvey, and then took off and was driving all over the road,” said Sgt. Ann Morrison. “Police located the suspect vehicle crossing Highway 97 heading southbound onto McCurdy Road and followed it for a short distance. The officer, observed the vehicle traveling on the wrong side of the road, crossing the center line, accelerating and then slowing down.” At the intersection of Leathead and Rutland Road, the suspect vehicle stopped for a red light. “Three police officers driving unmarked police SUVs positioned their vehicles in front of and around the suspect and activated the emergency lights, using a tactic aimed at preventing a vehicle from traveling any further,” said Morrison. An officer got out of his vehicle and went to the driver’s side of the suspect vehicle ordering the woman behind the wheel to exit her car. “The suspect vehicle then pro-
ceeded to flee the intersection accelerating, squealing and spinning the tires, and rammed through the positioned police vehicles striking two of them and narrowly missing one of the officers,” said Morrison. Police pursued the Saturn south on Rutland Road with emergency equipment activated, turning into a parking lot at Rutland Road and Highway 33. Once there, three police cars blocked the car. “The female driver and her adult female passenger were removed from the vehicle and arrested,” said Morrison. “Both suffered abrasions in the incident. Due to symptoms of intoxication, a breath demand was made. A subsequent blood demand was made and acted upon when the female showed signs of distress (including a seizure) and was transported to hospital for monitoring.” She remained in hospital Friday morning. The driver is 26 years old, from Kelowna, and faces charges of dangerous driving, impaired driving and flight from police. The female passenger, a 24-year-old friend, also from Kelowna, is not facing charges. The vehicle involved is a 2006 Saturn Ion, red in colour, registered to the female driver. It sustained considerable damage. Three police vehicles sustained varying degrees of damage. One is not drivable. No officers were injured. Police continue to investigate. No charges have been laid yet.
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NEWS ▼ 2012 RESOLUTION
Exercise offers a health reward worth pursuing
t’s that time of year again. The overeating I did over Christmas and the shameful consumerism I exhibited on Boxing Day are fading out of my memory, making New Amber Year’s resolutions actually Krogel seem feasible. The idea that a change of date can allow us to better ourselves in ways we previously couldn’t, seems nonsensical. Yet many of us rigorously scribble down the things we want to change, in the hope that our illogical reasoning could turn out to be right. Equally strange is the reality that most of us know our willpower begins to fade around two weeks into January, and yet we still write down our resolutions with our utmost effort and sincerity. Why is it that our earnest desires to change have such little effect? Maybe it’s because when we tell ourselves not to do something, we are still focusing on that particular thing. If your New Year’s I OFTEN FIND resolution is to spend IT DIFFICULT TO less time on Facebook, RESIST SPENDING the more you think about EXCESS TIME ON your resolution, the more you will think about FaTHE COMPUTER cebook. OR MY PHONE… I often find it difficult to resist spending excess time on the computer or my phone, but simply thinking about avoiding these things actually makes doing so extremely difficult. However, if I consider the fact that instead of aimlessly browsing photos of people I don’t know, I could be making artwork to put up in my bedroom, the idea of leaving the computer actually seems appealing. So rather than focusing on a negative “don’t-dothis,” fixate your attention on the positive things that will replace the habit you wish to avoid. If focusing on avoiding bad habits actually incites you to do them, shouldn’t this be even truer when it comes to good habits you want to start? Not necessarily. When you focus on the positive side of avoiding something, these positive things are immediately within reach. Having more free time is the instant effect of not going on Facebook. But when you’re trying to start a new habit, the positive outcome isn’t always right there. A resolution to exercise more won’t have you seeing or feeling noticeable changes in your fitness for six to eight weeks—enough time for your willpower to be weakened by the lack of results. If your resolution is to start doing something, look for ways that it can be instantly rewarding. Every time my schedule involves me exercising, I go through a long process of convincing myself why I should be doing it. When I come home from running outside, I can’t observe a dramatic improvement in my health—this takes time. But what I can enjoy right away is being outside in the fresh air, shamelessly drinking from my neighbour’s sprinklers, and knowing that I am doing something that’s good for me. So when it comes to your New Year’s resolution, remind yourself why you’re doing it and focus on the benefits it will bring, rather than the current obstacles. And remember, your decision to make positive changes in your life can be made any time of the year. Amber Krogel is a Grade 12 student at Kelowna Christian School.
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Death of fireman hits home for local firefighters Kathy Michaels STAFF REPORTER
Flags outside numerous Okanagan fire departments flew at half-mast throughout the weekend in honour of Daniel Botkin, the Enderby firefighter killed battling a blaze Thursday. “It’s outside current city policy, but it’s the appropriate thing to do given it’s a small fire service in the Okanagan and a number of our firefighters knew Cpt. Botkin, through either working with him or training,” said Jeffrey Carlisle, chief of the Kelowna Fire Department. “It’s a tragic event and it hit close to home. We’re all supporting the Enderby fire department and community in their grieving and sorrow. “ It’s support that Carlisle said he hopes will lessen the pain that’s rocked Enderby. Botkin, listed as age 29 by the B.C. Coroners Service, was killed battling a blaze at Sperlich Log Construction in Enderby. “Shortly after 5 a.m., it appeared the fire was under control when there was an explosion in a shed on the site,” said VernonNorth Okanagan RCMP spokesperson Gord Molendyk.
“The explosion took the life of one of the volunteer firefighters on scene and it injured a second one.” The injured firefighter was treated at the scene for non-life-threatening injuries. Botkin and the injured firefighter are two of 24 volunteer members of the Enderby Fire Department. Enderby Mayor Howie Cyr went down to the scene when he got the word early Thursday. “Upon learning that we lost one of our firefighters, it was just an unbelievable, horrific feeling,” said Cyr. “My heart goes out to his family and to the firefighters, his colleagues. They’re a close-knit bunch of guys who work together and train together.” Cyr said the news would hit the community hard. “I’ve been around here for 19 years and everybody knows everybody around here,” he said. “Something like this is always tragic, but in a town this size, it’s just magnified. It’s unbelievable.” Ray Baumbach lives on neighbouring Baird Avenue. He woke up like he regularly does at 4 a.m. and was playing on his computer when he heard a loud bang.
THE CANADIAN FLAG was flying at half-mast on
Friday at the Enterprise Way Firehall in recognition of a volunteer firefighter who lost his life fighting a fire in Enderby on Dec. 29. “My chair shook and rolled away on me and I was wondering what happened,” said Baumbach. “The next thing I know, I hear sirens going off. I got dressed and came over to have a look. The flames were coming up out of the building.” The fire destroyed the timber-framed, open-ended structure with an aluminum and wood roof, along with a log home being constructed for an overseas client. According to the industry website www.canadianloghouse.com, Sperlich Log Construction “is
a premium, second-generation Canadian log home builder.” The company, which has been around Enderby for at least 20 years, has been erecting quality log houses and post and beam structures in Canada, Japan and Germany for more than 10 years. The B.C. Coroners Service and the RCMP continue to work with the Fire Commissioner and WorkSafe B.C. to determine the cause of the fire and explosion. —With files from Roger Knox, reporter with the Vernon Morningstar.
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after such a lengthy dry spell from festive fodder. “But also, with it being a number five year, there’s a lot of change and fluctuation ahead.” Among other things, she said, expect large successes and victory over adversity in the business realm. “It’s a water dragon year, which favours growth and expansion,” she said. “It’s also a year to let go of fruitless pursuits.” Politicians and community leaders could offer up some dragon-like speeches, filled with fire, brimstone and a puff of “hot air.” But Zais says they’d be well advised to try and practice a bit of “diplomacy” so as not to “awaken any sleeping dragons.” Zais said that wind will play out as a dominant theme in the year ahead. “As we know dragons breathe hot air, so it will be a fire year with hot air and hot winds,” she said. “People should prepare ahead for something like that, in more areas than just Kelowna. There will be a fair amount of storms and the cleanup from tsunamis and things falling from the sky. Because the dragon and the fire and the hot air, there will be volcanic activity and fires fanned by winds.” She’d also like to caution people to backup their efiles, as something may interfere with them.
Capital News Tuesday, January 3, 2012
NEWS ▼ KELOWNA
Airport handled the annual Christmas traffic rush Alistair Waters ASSISTANT EDITOR
Kelowna International Airport officials say the annual crush of passengers moving through its terminal over Christmas was smooth sailing. Airport spokeswoman Janelle Hynes said a combination of the airport’s peak holiday travel plan and excellent weather conditions resulted in smooth operations at the airport over Christmas as an estimated 50,000 people passed through the airport between Dec. 15 and 25. The total is twice the normal amount for a regular 10-day period during the year. Hynes said another 50,000 passengers are expected to pass through the terminal between now and Jan. 7. “It’s difficult for any facility to prepare for that kind of an increase over
a two-week period,” said Hynes. But now, with a plan such as the one the airport uses to handle peak travel periods, she said life is a whole lot easier. Exact numbers will not be known until early in January, but this December could break the monthly record of 126,513 passengers who used the airport in December last year. Despite the increased numbers, line-ups have been kept to a minimum and even at security, normally a choke point for most airports, people have been moved through quickly. But it was not just inside the terminal where it was busy last week. Out in the airport’s parking lots, space was at a premium. Hynes said parking peaked overnight on Dec. 24 with more than 2,000
vehicles filling the longterm lot and another 127 having to use the overflow lot. There were another 135 vehicles in the shortterm parking area. The total of just over 2,200 vehicles was a three per cent increase over last year’s Christmas peak. And even Mother Nature co-operated this year. Mild weather here helped and even more harsh winter weather back east had little disruptive effect on flights in and out of Kelowna, said Hynes. Weather warnings issued in Ontario and Quebec, which could have caused a ripple effect of delays across the country, only delayed a few flights and none were cancelled. Last Thursday, flights arriving at, and departing from, the airport were running either on schedule or were delayed just five to 10 minutes.
THE KELOWNA airport saw 50,000 people pass through the terminal between Dec. 15 and 25 but air traffic operations overall ran relatively smoothly with minimal flight arrival/departure delays due to good weather. Still, anyone heading to the airport was advised to check YLW’s webpage at ylw.kelowna.ca for flight updates before leaving home. Meanwhile, work has started on the first phase of the latest expansion of the airport, the international arrivals area. With more flights to and from the U.S. and
Mexico coming on line all the time—the latest being direct flights eight months of the year to Las Vegas— Hynes said a bigger international arrivals area is needed. As part of the airport’s drive to increase the number of passengers it handles per year to 1.6 million, several other areas of the operation are also to
be expanded over the next few years. In addition to domestic flights to larger centres like Vancouver, Edmonton, Calgary and Toronto, as well as smaller Canadian cities, Kelowna’s airport also now has direct flights to Seattle and seasonal flights to Las Vegas, Phoenix, Mazatlan, Puerto Vallarta, Cancun and
Los Cabos. Hynes said other routes are constantly being looked at and a Kelowna-San Francisco route is currently being considered. Kelowna’s airport is currently the 10th busiest in Canada and handles just over 1.2 million passengers per year. email@example.com
Health officers back legalizing marijuana Jeff Nagel CONTRIBUTOR
A group of B.C. public health officers has joined a growing coalition of policy leaders urging the legalization and taxation of marijuana. The Health Officers Council of B.C. voted to endorse Stop the Violence B.C. and called for regulation of illegal substances like marijuana to reduce the harm from substance use and the unintended consequences of government policies. “The Health Officer’s Council and other experts are not saying that marijuana should be legalized and taxed because it is safe,” said Dr. Paul Hasselback, a Vancouver Island medical health officer who chairs the council. Hasselback was senior medical health officer with Interior Health, based out of Kelowna, until August of last year. “We are saying that proven public health approaches should be used to constrain its use. There is now more danger to the public’s health in perpetuating a market driven by criminal activity,” Hasselback said. The coalition argues prohibition has failed and enforcement has little impact on drug use, merely fueling the $7-billion illegal pot industry that experts say is directly linked to the spike in gang-related killings since 1997. A report released by Stop the Violence says teens find it easy to buy marijuana and pot use among them is up considerably since the 1990s, despite heavy spending on drug enforcement. “By every metric, this policy is failing to meet its objectives,” said Dr. Evan Wood, a Vancouver doctor and founder of the coalition. By regulating the market, he said, the distribution and use of marijuana would be more controlled and would also eliminate organized crime from the equation. It would also provide a source of tax revenue in the hundreds of millions, he added. Cannabis arrests in Canada climbed from 39,000 in 1990 to more than 65,000 in 2009, according to the coalition. An estimated 27 per cent of young B.C. residents aged 15 to 24 used pot at least once in 2008, according to one poll.
THE DEBATE over whether to legalize marijuana won’t go away in 2012.
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Tuesday, January 3, 2012 Capital News
The Capital News is a division of Black Press, at 2495 Enterprise Way, Kelowna, B.C. V1X 7K2
KAREN HILL Publisher/Advertising Manager BARRY GERDING Managing Editor ALAN MONK Real Estate Weekly Manager TESSA RINGNESS Production Manager GLENN BEAUDRY Flyer Delivery Manager RACHEL DEKKER Office Manager MAIN SWITCHBOARD 250-763-3212
CLASSIFIEDS 250-763-7114 DELIVERY 250-763-7575
▼ OUR VIEW
No happy new year for taxpayers
t didn’t take long for the taxman to start taking the shine off the positive optimism that is supposed to accompany the start of a new year. For 2012, a number of government agencies have already announced how much deeper they will be digging into our pockets: • Employers and workers will have to pony up more for CPP and employment insurance premiums. Workers will see their paycheques shrink by up to
$142 a year. • Those without employee benefit programs will pay six per cent more for MSP premiums. Both FortisBC and BC Hydro will be increasing their electricity rates this year, it will cost more to ride BC Ferries. And the tax hike for Kelowna, West Kelowna and Central Okanagan Regional District rural area residents will be hashed out this month as well. Meanwhile, the federal gov-
ernment has commissioned a $50,000 study to determine where it can increase revenues from existing facilities, services, and products that are now free. While it’s not accurate to say those services are free since taxpayers pay for them, the study on how Ottawa can soak us some more is due out in March. In past years, it has been considered acceptable in bureaucratic circles to increase fees or costs by two to three per cent, because workers were usual-
ly seeing that kind of increase in their wages. But since the economic meltdown two years ago and the problems it has caused since, such increases are not always being granted as employers are being forced to tighten their financial belts, something that government funded service providers at the federal, provincial and civic levels aren’t keeping in step with. But even the ‘taxpayer bank’ has its limitations. Just as the pro-HST folks.
Newsroom 250-763-8469 Advertising, Classified, Real Estate Weekly 250-862-5275
Will you make a personal New Year’s resolution for 2012?
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WEBSITE www.kelownacapnews.com General Advertising Regulations This newspaper reserves the right to reject any advertising which it considers to contain false or misleading information or involves unfair or unethical practices. The advertiser agrees that the publisher shall not be liable for any damages arising out of error in classied, classied display or retail display advertisements in which the error is due to the negligence of its servants or otherwise for noninsertion of any advertisement beyond the amount paid for such advertisement.
Will you be able to afford to take a vacation traveling outside of Canada in 2012?
To register your opinion on the Sound Off question, go to www.kelownacapnews.com or call 250-979-7303. Results will be tabulated until 2 p.m. Thursday.
Member of the British Columbia Press Council
One resolution that’s easy to renew every New Year’s A t this time of year, it’s common to make New Year’s resolutions. But deciding to do something that will likely take most of the following 12 months to achieve—or longer if it’s a lifestyle change—is not best done after a few drinks to celebrate the arrival of the new year. In my case, the resolution that prompted me to swear off resolutions was not a long-term goal but rather a bucket-list experience that not only shrunk my resolve to make future resolutions, it also shrunk parts of my anatomy that I best not describe here. Many years ago when I lived in
Vancouver, in an alcoCITY doffing my clothes and hol-fuelled fit of braCONFIDENTIAL strolling into what I vado one New Year’s thought would be the Eve, I declared to my cool, but not unbearfriends that my resoluably cold, waters of tion was to try someGeorgia Strait. thing new each month, But when you are starting with the next Alistair hungover and rushing day’s annual VancouWaters out the door the morver Polar Bear swim. ning after the night As resolutions go, before, checking the it was not up there with losing weight, weather forecast is not top of mind. getting fit or any of those other ones How bad could it be? It was Vancouwhere you have to actually do some ver. real work to achieve the goal. The snow on the ground should In my case, it was just getting to have been the first clue. As it turned the shores of English Bay on time, out, the one and only time I participat-
ed in the Polar Bear swim it was (up to then) record cold both on the beach (-3 C) and in the water (just above 0 C). I had to wade through snow on the beach just to get into the frigid water. Now, I’m sure there are hardy souls out there who regularly indulge in such madness and may even enjoy it. Not me. I’m happy to say, “Been there, done that and got the T-shirt.” Many around me appeared to have not stopped drinking prior to splashing in the water but I had sobered up enough to pray I would make it back to the beach before hypothermia set in. So, as I stood there shivering with
my feet ice cold in the snow, I thought to myself: How could this be so? (Sorry Dr. Seuss.) How could I have done something so silly on a whim? It was at that moment I swore off New Year’s resolutions. Well, kinda. I actually did make one more, and it is one I have stuck to every year since—not to make New Year’s resolutions any more. But to those who do, good luck. To those who don’t, just get on with your life. But no matter what you do, happy New Year. Alistair Waters is the Capital News assistant editor. email@example.com
Capital News Tuesday, January 3, 2012
MP should have met with constituents town meeting and decided to not attend. If he wished to respond to his critics he should have done so at this public meeting as all of the other political parties of the Okanagan did. Instead he has chosen to ‘respond’ through the media and does not at all address the concerns his constituents brought forward. It was recognized that there are many positive aspects of the bill. However, it was clear that those in attendance at the meeting had concerns about various aspects as well. A UBC doctoral student who spoke at the meeting
correctly explained that although it seems intuitive that mandatory minimum prison sentences would result in a modification of public behaviour, empirical data indicate otherwise. Our laws should reflect this and not take prison sentencing discretion away from our judges. Another concern was that the debate which took place in Ottawa on the omnibus crime bill was limited to five minutes per section. This did not allow the bill to be properly scrutinized by Parliament. While parts of the bill had been debated prior to the
federal election, none had ever gained full approval and therefore needed to be scrutinized again to ensure that passing the bill would not cause harm to our communities. Citizens from a variety of different social and special interest groups including victim’s groups, academics, civil liberties experts and others have warned the current government about excessive costs and negative unintended consequences of the omnibus crime bill. Even republicans from Texas are warning Canadians that man-
datory minimums are ineffective and costly. This comes while both Texas and highly indebted California are repealing their own mandatory minimums recognizing that they have been a complete social and economic failure. I hope next time there is a public meeting on this controversial issue, or any other, that Mr. Cannan will attend so his constituents will better understand his reasoning for taking a position that so many of them disagree with. Gilbert Hobart, Kelowna
VIC ER E
To the editor: I am writing this letter in response to the Dec. 23 article: Conservative MP Stands Behind ‘Tough on Crime’ Bill. I helped organize the community meeting regarding the omnibus crime bill (MP Avoids Crime Bill Public Forum, Dec. 22 Capital News) on which the (Dec. 23) article is based. While I think it is fantastic that Mr. Cannan has said something regarding the bill, I do not feel he responded to his constituent’s concerns. Mr. Cannan was invited to the
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▼ ISSUES CONTINUE
Harsh year ahead for B.C. politics T
he B.C. Liberal government enters 2012 with the weight of its “golden decade” heavy on its shoulders. Having delivered a throne speech and a raft of legislation last fall, the government must pick up where it left off and build a February budget from the wreckage of the Harmonized Sales Tax. This takes place as growth and revenue projections decline, and demand for government services continues to rise. The NDP opposition finds itself in a front-runner role, and now faces pressure to detail its longpromised practical alternative. A revived B.C. Conservative Party must also move beyond protest to problem solving. Here are some of the immediate problems that will face the legislature when it resumes on Valentine’s Day. Education: It seems inevitable that the B.C. Teachers’ Federation will once again have a new contract imposed. In December, school support staff joined the parade of public sector unions that accepted the two-year “net zero” wage mandate.
Tom Fletcher Deficits that forced that mandate have ballooned again due to the HST mess, and the October throne speech hinted strongly that “net zero” will be extended in all but name in 2012. Little noticed amid the usual labour noise, Education Minister George Abbott has launched a broad plan to “transform” education. Along with “personalized learning plans” and “flexibility and choice,” the plan promises “regular teacher performance evaluation sessions.” Buckle your seatbelts, parents. Health care: Premier Christy Clark hosts the annual premiers’ conference in Victoria Jan. 1617. The provinces divided sharply in December, as the three western ones backed Ottawa’s imposition of a new funding formula, while those from Manitoba east protested the news that six-per-cent
annual increases will slow a bit in five years. B.C.’s more immediate problem is a shift to per-capita funding that phases out targeted money for things like our dedicated hip and knee surgery program. Provinces are now supposed to create such innovations for their own sake, without further federal intrusion into provincial jurisdiction. That change costs B.C. an estimated $256 million a year, starting in 2014. The B.C. Liberals have this year to find savings, or face the task in an election year. And NDP leader Adrian Dix is restricted by his vow to make only spending promises that add up. Energy and environment: As with the minimum wage, the B.C. Liberals are forced to tinker with the carbon tax. Taxing schools and hospitals to fund natural gas and cement companies’ emission projects has to stop, as Environment Minister Terry Lake has admitted. Clark and Finance Minister Kevin Falcon must be tempted to borrow an NDP suggestion that carbon tax revenues be redirected more
broadly to transit and energy-saving refits. But this means spending the money instead of reducing income taxes, as legislation currently requires, and both parties must face the fact that this entails a tax increase. A storm is about to begin up north as federal environmental hearings open on a proposed oil pipeline to Kitimat. Clark remains carefully noncommittal, the NDP bitterly opposed. But the parties actually agree on liquefied natural gas exports from the same port. The NDP signaled cautious support for the plan before Christmas,
with greater scrutiny of drilling and water use. We in the media do a poor job of reporting when parties agree. Debate will soon resume on B.C.’s new Family Law Act, aimed at avoiding courts and conflict, with bipartisan support. Fixing B.C.’s impaired driving legislation, to keep that out of our clogged courts, should also be expedited. B.C.’s traditional blame game won’t make the problems of 2012 go away. Tom Fletcher is legislative reporter and columnist for Black Press and BCLocalnews.com. firstname.lastname@example.org
Express yourself We welcome letters that comment in a timely manner about stories and editorials published in the Capital News. Letters under 200 words will be given priority in considering them for publication. We reserve the right to edit for clarity, brevity, legality and taste. Letters sent directly to reporters may be treated as letters to the editor. Letters must bear the name, address and telephone number of the writer. Names will be withheld at the editor’s discretion, only under exceptional circumstances. E-mail letters to email@example.com, fax to 763-8469 or mail to The Editor, Capital News, 2495 Enterprise Way, Kelowna, B.C., V1X 7K2.
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Tuesday, January 3, 2012 Capital News
NEWS ▼ ACUPUNCTURE
Dietary and lifestyle changes can subdue stomach gas G
astritis is an umbrella term for a group of conditions that all share a common symptom of inflammation of the stomach lining. Gastritis can be chronic or acute, and for most people it is not serious and resolves quickly with treatment. Symptoms include a gnawing or burning pain or ache in the upper abdomen that may be either worse or better with
James Kaufman eating, nausea, vomiting, loss of appetite, belching, bloating, a feeling of fullness in the upper abdomen after eating and weight loss. Acute gastritis hap-
pens suddenly and is more likely to cause nausea and burning pain or discomfort in the upper abdomen. Chronic gastritis develops gradually and symptoms are usually a dull pain and a feeling of fullness or a loss of appetite after a small amount of food. In many people, chronic gastritis may cause no symptoms at all. In rare, severe cases, gastritis may cause stom-
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The fire was contained by firefighters to the garage and a small utility room in the house. Nobody was injured in the blaze but the four residents and two pets living in the home were displaced. The cause of the fire does not appear to be suspicious, howe under investigation.
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disorders such as gastritis. Because of the accuracy in diagnosis, acupuncture and Chinese medicine can yield excellent results in the treatment of gastritis and promote healing of the stomach lining. Acupuncture can also help with many of the symptoms of gastritis including nausea, pain, and vomiting, and can help to reduce stress and improve overall digestive functioning. Combined with lifestyle and dietary changes, it can be an effective treatment option for resolving gastritis, strengthening a weak digestive system, and preventing future stomach disorders from occurring.
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Diet is of course a major factor. Eating too little or too much food, eating too much cold food, hot-spicy food, sugar and sweets, or greasy, fried, or dairy foods can damage the function of the stomach. Irregular eating habits such as eating too fast or on the go, eating late in the evening or night, eating while stressed or emotionally upset, skipping breakfast, eating while performing other activities, or eating irregular amounts of food from day to day may also be factors. Emotional upset such as anger, frustration, resentment, worry and stress can lead to stomach problems, as can overwork and physical overexertion. And finally, our inherited constitution may mean for some people a weakness in the stomach, which makes it prone to
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if it is due to a bacterial infection, or taking medications to reduce or neutralize stomach acid. In Chinese medicine, gastritis conditions are classified as stomach pain, which includes both gastritis and ulcers. Because gastritis is a loose term that can apply to so many different conditions, Chinese medicine does not rely on Western diagnosis for treatment, but rather looks closely at the specific symptoms experienced, in order to determine the specific causes for each person. From a traditional Chinese medicine perspective, gastritis can be caused by a number of different factors. Acute gastritis can be caused by the abdomen being exposed to cold temperatures or damp conditions, which can cause a blockage in the qienergy of the stomach and intestines.
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ach bleeding—something that should be addressed promptly with medical care. Gastritis is a result of the stomach’s protective layer becoming weak or damaged. The stomach has a mucus-lined barrier that protects it from the acids that help digest food. Weakness in the barrier exposes the stomach lining to damage and inflammation from digestive juices. This can result from a bacterial infection, regular use of pain relief medications, severe stress, alcohol intake, bile reflux disease (when bile flows up into the stomach), an autoimmune dysfunction, or it can be a result of different conditions or diseases. Treatment may involve addressing the underlying problem, such as stopping the use of substances which lead to gastritis or taking antibiotics
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#KC06028200 – 84 Papers Alin Crt,Klassen Rd.110 to 216,Kriese Rd,Maple Rd,Moyer Rd.100 to 308,Rains Rd,Rutland Rd.N.1345 to 1665 #KC06028800 – 58 Papers Hayashi Rd.1712 to 1935,Hayashi Crt,Jonathan Rd,Jonathan Crt,Latta Rd.1235 to 1300,Mckenzie Rd.1835 to 1955 #KC05024501 – 89 Papers Lynrick Rd.1931 to 2287,Lynx Rd,Sunrise Rd,Sunrise Lane
West Kelowna #KC07000610 – 23 Papers Lloyd Jones Dr,Westlake Rd.1582 to 1620 #KC08001510 – 47 Papers Bridgeview Rd,Essen Rd,Kelview Rd,Kelview Crt. #KC08002810 – 67 Papers Allison Pl,Aubrey Rd,Bazett Ave,Holmes Rd,Kelly Dr,Perley Rd,Willis Rd,Sunnyside Rd.3333 to 3356
#KC10007310 – 40 Papers Glenford Rd,Glenview Rd,Woodell Rd,Lower Glenrosa Rd.2841 to 2869 Odd Side Only #KC10007410 – 34 Papers Lower Glenrosa Rd.2816 to 2888 Even Side Only,Webber Rd.3591 to 3723 #KC10007510 – 76 Papers Glenway Rd.3701 to 3806,Lower Glenrosa Rd.2746 to 2758,Pleasantview Rd,Salloum Rd. #KC10007610 – 57 Papers Glengarry Rd,Inverness Rd,Aberdeen Rd. 2760 to 2782,Dunbarton Rd.3557 to 2659 #KC10007710 – 34 Papers Granada Cres,Scotstown Rd. #KC10010511 – 33 Papers Vineyard Dr. #KC10010512 – 56 Papers Merlot Crt,Merlot Dr,Merlot Way
For information, contact our circulation department ~ 250-763-7575
Capital News Tuesday, January 3, 2012
Prices Effective Until Saturday, Jan. 7th, 2012 HAPPY NEW YEAR!
GIFT OF SIGHT…
Dr. Specs Optical owner Catharine Goheen is preparing to take donated eyeglasses to a children’s hospital in Havana, Cuba. Goheen is shown here with a Mozambique man who was a recipient of a donated pair of glasses in her World Eye Care trip last year. To make a donation to Goheen’s cause, call 250-878-7684.
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Tuesday, January 3, 2012 Capital News
BUSINESS With school shut down for the Christmas holiday break, the challenge for parents is to find things to do indoors to keep the kids busy. One popular spot was the EnergyPlex in Kelowna, a facility that offers a myriad of activities, from an obstacle course and rock climbing to a gymnastics activity centre.
CLOCKWISE from top left: Jasper Buechi, 10, corkscrews through the air as he makes a front flip into the gymnastics centre foam pit; Todd Wangler couldnâ€™t help but join in on the fun with his boys Paxton, 1, and Logan, 9, on a trip down the slides; Mariah Jarvis, 5, takes flight in the bouncy castle; Catilina McCosker, 2, makes her way through the tunnel maze; Daniel Low, 22 months old, gives it his best go on the trampoline at the Energy Plex Play Centre; April Otke, 3, inches her way up the climbing wall.
Photos by Douglas Farrow
Boxing Week Sale Continues 2007 TOYOTA
COROLLA SPORT BEETLE GLS CONVERTIBLE CIVIC LX SEDAN 101,000 kms, local BC Corolla Sport. Manual trans., AC, cruise, spoiler, sunroof, foglights and more.
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105,000 kms., local 1 owner VW convertible GLS, auto with two sets of tires and wheels. Leather heated seats, power convertible top & more!
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118,000 kms., local 1-owner LX with cruise control, AC, alloy wheels and upgraded audio system. No accidents. Dealer serviced
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128,000 kms., 1 owner BC vehicle. AC, cruise, sunroof, foglights and more. Never lose your car in a parking lot again!
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KELOWNA INFINITI NISSAN 2570 ENTERPRISE WAY, KELOWNA, BC
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Capital News Tuesday, January 3, 2012
up to $18.94 value with $150 purchase
2 Rubbermaid 68 L totes 536306 / 905355
Save compared to our “regular price” for comparable top selling National Brands in our store. “Regular price” does not include promotional pricing, or special offers including manufacturer coupons, clearance sales, “2 for _”, or “free” offers. Product attributes may vary between the no name® products and the comparable top selling National Brands.
no name® foam plates 9”, 100 count 670620
no name® paper plates
no name® butter tarts
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00 or 6.99 each
no name® foil
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no name® pasta entrees assorted varieties, frozen, 215 g
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no name® stirred yogurts selected varieties, 12 X 100 g 177425
no name® brooms, mops, pails or dust pans
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*Get 2 free Rubbermaid 68L totes when you spend $150 or more before applicable taxes at the Real Canadian Superstore location. Excludes purchase of tobacco, alcohol products, prescriptions, gift cards, phone cards, lottery tickets, all third party operations (post office, gas bars, dry cleaners, etc.) and any other products which are provincially regulated. The retail value of up to $18.94 for the 2 Rubbermaid 68 L totes will be deducted from the total amount of your purchase before sales taxes are applied. Limit one coupon per family and/or customer account. No cash value. No copies. Coupon must be presented to the cashier at time of purchase. Valid from Friday, December 30th, 2011 until closing Thursday, January 5th, 2012. Cannot be combined with any other coupons or promotional offers. No substitutions, refunds or exchanges on Free product.
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Prices are in effect until close, Thursday, January 5, 2012 or while stock lasts. Quantities and/or selection of items may be limited and may not be available in all stores. NO RAINCHECKS OR SUBSTITUTIONS on clearance items or where quantities are advertised as limited. Advertised pricing and product selection (ﬂavour, colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Coupons must be presented and redeemed at time of purchase. Applicable taxes, deposits, or environmental surcharges are extra. No sales to retail outlets. Some items may have “plus deposit and environmental charge” where applicable. ®/TM The trademarks, service marks and logos displayed in this newspaper ad are trademarks of Loblaws Inc. and others. All rights reserved. © 2011 Loblaws Inc. Customer Relations: 1-866-999-9890.
©MasterCard & PayPass are registered trademarks of MasterCard International Incorporated. President’s Choice Back a licensee of the marks. President’s Choice Financial MasterCard is provided by President’s Choice Bank. President’s Choice Financial banking services are provided by the direct banking division of CIBC. PC points loyalty program is provided by President’s Choice Services Inc. ©PC, President’s Choice, President’s Choice Financial and Fresh Financial Thinking are registered trademarks of Loblaws Inc. Trademarks use under licence.
Tuesday, January 3, 2012 Capital News
NEWS ▼ PROVINCE
Judge restores roadside penalties Jeff Nagel CONTRIBUTOR
The courts have temporarily restored the power of B.C. police officers to issue immediate 90day suspensions to impaired drivers caught with a blood-alcohol level over 0.08. B.C. Supreme Court Justice Jon Sigurdson, who previously struck down that part of the roadside penalty system, issued a follow-up ruling just before Christmas that suspends the implementation of his decision until June 30. That effectively gives the provincial government six months to pass new legislation to ensure the roadside penalties and
process to appeal them comply with the law. Justice Sigurdson noted the government considers the automatic roadside penalties more effective than criminal prosecutions in fighting impaired driving. “I have concluded that an immediate declaration of invalidity of part of the (administrative penalty) regime may pose a danger to the public,” he wrote. Sigurdson’s original Nov. 30 ruling fanned fears that police powers to battle impaired drivers would be seriously eroded just as the holiday CounterAttack campaign was getting underway. For three weeks since the Nov. 30 judgment, police had been unable to is-
sue the 90-day suspensions and related penalties and fees that add up to $3,750 for drivers who blow in the “fail” range over 0.08. Instead, officers at roadblocks faced a choice: Arrest the driver and administer a breath test at the police station, or else issue only a 24-hour suspension. A roadblock that caught two impaired drivers would lose its investigating officers to the criminal procedure and might have to halt enforcement early that night as a result. For roadside readings of 0.08 per cent or higher, police had previously been imposing a 90-day driving ban, a $500 fine and impounding the vehi-
cle for 30 days. That suspension can cost a driver $3,750, including $700 for towing and storage and $1,420 to take a mandatory “responsible driver” course. To comply with the court rulings, the province must ensure those drivers get a chance to challenge the decision. “We will work to introduce changes to the Motor Vehicle Act as soon as possible in the spring legislative session,” Solicitor General Shirley Bond said in a statement. Justice Sigurdson also found 90-day suspensions are constitutional for drivers who refuse to provide a breath sample upon request. He upheld the use of
BOAZ JOSEPH/BLACK PRESS
RCMP OFFICER removes open alcoholic beverages from a vehicle at a CounterAttack roadblock. the immediate roadside prohibitions for drivers who blow in the “warn” range between 0.05 and 0.08. Bond noted the roadside penalties resulted in a 40 per cent drop in alco-
hol-related deaths in the first year. “Forty-five more people are alive to enjoy the holidays this year because police stopped impaired drivers, people who would not be with their families
today without this legislation. Sigurdson has yet to rule on whether B.C. drivers who were punished without sufficient right to appeal are entitled to compensation.
Needle Points B.C. payroll fees about to rise for 2012 Tom Fletcher
For The New Arrival
The B.C. government boasts Canada’s lowest in-
Expecting a precious new arrival in the New Year or perhaps you have a child or grandchild up to 3 years young also deserving? Today’s wintry knitting pattern is especially devoted to our beloved 0-3 year olds. We’ve chosen a precious fibre, (certain to please the knitter’s smooth and tender fingers), a blend of ‘oh so soft’ Cashmere, Merino Wool and Silk to make this luxurious Shawl collar sweater and matching toque. Knit with Sublime’s “Baby Cashmere Merino Silk DK” on 4 mm needles it requires 3 to 4 – 50 gram balls for the pullover and 1 ball for the hat. Instructions are given in 4 sizes. This yarn has 40 fashionable colours, and is machine washable, wool cycle. To receive a free copy of this pattern, please visit: www.freepatterndownload.com/gamma/ Click on pattern number 6012. Once you have received your pattern, any queries can be directed to Diamond Yarns at 1-800-663-8566.
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come tax rates on earnings up to $113,000 a year, but other deductions from take-home pay are going up again in the new year.
The latest in a series of Medical Services Plan premium increases takes effect Jan. 1. The Canadian Taxpay-
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ers Federation calculates that the increase means a family with children will see their monthly MSP bill rise from $121 to $128, or $84 a year extra. MSP premiums have gone up 18.5 per cent since 2009. “Very few politicians and public sector employees pay the MSP tax, so they don’t understand the big deal,” said Jordan Bateman, the federation’s B.C. director. “But entrepreneurs, small business owners, middle class families and even those private sector employees lucky enough to have an employer pick up their MSP tab, know what a bite this is out of their pockets.” The federation also notes that federal Employment Insurance and Canada Pension Plan premiums are set to rise by $306 for the average employee in 2012. Half of that is paid by the employee. Other everyday costs are also going up for B.C. residents. B.C. Hydro rates were pared back in a spending review ordered by Energy Minister Rich Coleman. An interim eight per cent increase took effect
Jordan Bateman in the spring of 2011, but B.C. Hydro has committed to rate increases of 3.9 per cent in 2012 and 2013. The coming year will also see the last legislated increase in B.C.’s carbon tax on fossil fuels. As of July 1, 2012 the carbon tax on a litre of gasoline rises from 5.56 cents to 6.67, with similar increases on diesel, natural gas and other fuels used by consumers and industry. The current legislation requires each increase to be offset by reductions in personal and business income taxes. Premier Christy Clark says consultation is underway with business and the public to see what direction the province takes on the carbon tax after 2012.
Rutland groups host meetings Annual general meetings will take place for two Rutland groups this month. The Uptown Rutland Business Association AGM is Jan. 12, 5:30 p.m., at My Neighbourhood Restaurant, 260
Highway 33. The Rutland Residents Association AGM is Jan. 19, 7 p.m., at the Rutland Centennial Hall. The guest speaker at that meeting will be Kelowna Mayor Walter Gray.
Capital News Tuesday, January 3, 2012
▼ SENIORS’ SAFETY
Make 2012 a fall-free year SENIORS’ CONCERNS
uring this past month, I met five seniors who had recently fallen and incurred serious injuries. Three of them suffered eye injuries from their falls, one was inflicted with a broken hip. Another fell and was on the floor for hours before
someone found her. One was living in assisted living, another in supportive housing and three in their own homes. Four out of the five falls occurred where the senior lived. One of those who fell said he had been saying for two years that the people living in supportive housing were too old for him so he didn’t need to move out of his home. His fall convinced him to move. He has now made new friends and wishes that he had made the move two years earlier. Another of the fallen seniors was living in supportive housing when she fell, so she was found very quickly. She turned around too fast and took a tumble. Now she is having eye surgery. If she had been using a walker, she probably would have been able to keep her balance. But she didn’t feel she needed one. I would suggest that the family of a senior rent a walker for a week just to try it out. Then take the walker away and see if he or she misses it. Often seniors will realize the advantages of using a walker in that case and want to get one. As much as seniors do to prevent a fall, it will still happen. That’s why wearing a hip protector is another option worthy of consideration. These devices are being made with more design to increase comfort. The seniors wear them all day so if they should fall, their hips have some protection. The hip protector absorbs the fall. I have been to the Kelowna General Hospital emergency room with seniors who have incurred broken hips from falls. They are in serious pain and the surgery can’t always be done the same day as the injury. And after the surgery, there is the rehabilitation time. After all of that, it might become a necessity for the senior involved to move from their own home to supportive housing. And at that point, they won’t have the energy or mobility to tour the supportive housing locations and choose the best option, something they can do while still healthy and mobile. It’s extremely important that seniors move into the supportive housing residence that meets their individual needs. If that process is done in haste rather than through thoughtful consideration of different options, then a major emotional and financial cost may be incurred as a result. As for seniors who choose to live at home and are alone, use of a life alert system can help notify someone that he or she has fallen. Sharen Marteny is a services consultant for seniors in Kelowna. www.seniorsconsulting.net
ASHTON AND JOSIAH cuddle up with their new home-made quilts, a housewarming and Christmas gift from some local quilters.
▼ HABITAT FOR HUMANITY
Quilters donate housewarming gifts A group of avid Okanagan quilters have presented two Habitat for Humanity partner families with a very special housewarming gift—homemade quilts. The quilts are custommade for each of the eight children and three adults who have recently moved into their Habitat homes and showcase the artistic skill of the quilters. Brenda, Val, Dianne and Donna, an informal group of quilters who meet every Friday morning in Brenda’s Okanagan Centre home, have made and presented quilts to a number of worthy causes, including Teen Challenge.
I JUST LOVE MAKING QUILTS. IT’S WHAT I DO. I JUST WANT TO GIVE THEM TO SOMEBODY THAT COULD USE THEM. Brenda
“I just love making quilts,” explained Brenda, who requested her last name not be published. “It’s what I do. I just want to give them to somebody that could use them.”
The quilts were delivered to the families on Dec. 22 which coincidentally is the birthday of the youngest new Habitat member, two-year-old Josiah. “When you think about it, quilts make a perfect housewarming gift for a Habitat home,” Lona Manning, executive director of HFH Kelowna, remarked. “Both Habitat homes and quilts are made the old-fashioned way—by neighbours, friends and family working together to create something that will be used for years, maybe for generations.” The new partner fam-
ilies were selected earlier this year and will perform 500 hours of sweat equity for their new home, in addition to paying a no-interest mortgage. Habitat for Humanity Kelowna will hold a dedication party for the duplex in the spring. The project was built in partnership with Okanagan College and is one of two duplexes Habitat for Humanity Kelowna has built on the Westside in the past two years. Habitat for Humanity Kelowna is an affiliate of Habitat for Humanity, a non-profit, faith-based housing organization. Habitat for Humani-
ty’s homeownership model empowers families to invest in homeownership. Through volunteer labour, efficient management and tax-deductible donations of money and materials, Habitat for Humanity builds and rehabilitates simple, decent houses with the help of homeowner (partner) families. Habitat homes are sold to partner families with no down payment required and are financed with affordable, no-interest mortgages. Mortgage payments go into a revolving fund, which is used by affiliates to build more homes for more families in need.
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Don’t miss your opportunity to come home to Lakeshore Place. Call today for your personal tour.
Tuesday, January 3, 2012 Capital News
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whose upper jaw is smaller than her lower jaw .Her Â•Â˜Â ÂŽÂ›ČąÂ?ÂŽÂŽÂ?Â‘ČąÂŠÂ›ÂŽČąÂ?Â›Â˜Â Â’Â—Â?ČąÂ’Â—Čą front of her upper teeth. Is there ÂŠÂ—Â˘Â?Â‘Â’Â—Â?ČąČąÂŒÂŠÂ—ČąÂ?Â˜ČąÂŠÂ?ČąÂ?Â‘Â’ÂœČąÂŠÂ?ÂŽČąÂ?Â˜ČąÂœÂ?Â˜Â™Čą Â?Â‘ÂŽČąÂ?ÂŠÂ–ÂŠÂ?ÂŽČąČąÂŒÂŠÂ—ČąÂœÂŽÂŽČąÂ˜ÂŒÂŒÂžÂ›Â›Â’Â—Â?ÇľČąČą Chris K.
Resolving chemical sensitivity issues Dr. Sharnell Muir
Â‘Â’ÂœČąÂ ÂŠÂœČąÂ˜Â—ÂŽČąÂ˜Â?ČąÂ?Â‘ÂŽČąÂŒÂ˜Â—ÂŒÂŽÂ›Â—ÂœČąÂ?Â‘ÂŠÂ?ČąÂ‹Â›Â˜ÂžÂ?Â‘Â?ČąÂŠČą Â?Â›Â˜ÂžÂ™ČąÂ˜Â?ČąÂŽÂ—Â?Â’ÂœÂ?ÂœÇ°ČąÂ›Â?Â‘Â˜Â?Â˜Â—Â?Â’ÂœÂ?ÂœÇ°Čą Â˘Â˜Â?ÂžÂ—ÂŒÂ?Â’Â˜Â—ÂŠÂ•ČąÂ‘ÂŽÂ›ÂŠÂ™Â’ÂœÂ?ÂœČąÂŠÂ—Â?ČąÂ˜Â?Â‘ÂŽÂ›ČąÂ‘ÂŽÂŠÂ•Â?Â‘Čą ÂŒÂŠÂ›ÂŽČąÂ™Â›Â˜Â?ÂŽÂœÂœÂ’Â˜Â—ÂŠÂ•ÂœČąÂ?Â˜Â?ÂŽÂ?Â‘ÂŽÂ›Ç°ČąÂ?Â›Â˜Â–ČąÂŠÂ•Â•ČąÂ˜Â&#x;ÂŽÂ›ČąÂ?Â‘ÂŽČą Â Â˜Â›Â•Â?Ç°ČąÂ›ÂŽÂŒÂŽÂ—Â?Â•Â˘ČąÂŠÂ?ČąÂ?Â‘ÂŽČąÂ—Â?ÂŽÂ›Â—ÂŠÂ?Â’Â˜Â—ÂŠÂ•ČąÂœÂœÂ˜ÂŒÂ’ÂŠÂ?Â’Â˜Â—ČąÂ?Â˜Â›Čą ÂŠÂŒÂ’ÂŠÂ•Čą Â›Â˜Â Â?Â‘Čą ÂžÂ’Â?ÂŠÂ—ÂŒÂŽČąÂ˘Â–Â™Â˜ÂœÂ’ÂžÂ–ČąÂ’Â—ČąÂ˜ÂœČąÂ—Â?ÂŽÂ•ÂŽÂœČą California. Prevention as well as early and late Â?Â›ÂŽÂŠÂ?Â–ÂŽÂ—Â?ČąÂ?Â˜Â›ČąÂ™Â˜Â˜Â›ČąÂ“ÂŠÂ ČąÂ›ÂŽÂ•ÂŠÂ?Â’Â˜Â—ÂœÂ‘Â’Â™ČąÂ’ÂœÂœÂžÂŽÂœÇ°ČąÂŠÂ’Â›Â ÂŠÂ˘ÂœČą ÂŠÂ—Â?ČąÂŠÄ´ÂŽÂ—Â?Â’Â˜Â—ČąÂ?Â’ÂœÂ˜Â›Â?ÂŽÂ›ÂœČąÂ ÂŽÂ›ÂŽČąÂ?Â’ÂœÂŒÂžÂœÂœÂŽÂ?ÇŻČąČąÂ‘Â˜Â™ÂŽČąÂ˘Â˜ÂžČą Â Â’Â•Â•ČąÄ™Â—Â?ČąÂ?Â‘ÂŽČąÂ?Â˜Â•Â•Â˜Â Â’Â—Â?ČąČąÂ‘ÂŽÂ•Â™Â?ÂžÂ•ÇŻČąČąÂŠÂ?Â’ÂŽÂ—Â?ÂœČąÂ–ÂŠÂ˘ČąÂ ÂŠÂ—Â?Čą Â?Â˜ČąÂŒÂ˜Â—ÂœÂ’Â?ÂŽÂ›ČąÂŠÂ—ČąÂŠÂ•Â?ÂŽÂ›Â—ÂŠÂ?Â’Â&#x;ÂŽČąÂ˜Â™Â?Â’Â˜Â—ČąÂ?Â˜Â›ČąÂ?Â‘ÂŽÂ’Â›ČąÂ?Â›Â˜Â Â’Â—Â?Čą ÂŒÂ‘Â’Â•Â?Â›ÂŽÂ—ÇŻ ÂŽÂ ČąÂ™ÂŠÂ›ÂŽÂ—Â?ÂœČąÂ›ÂŽÂŠÂ•Â’ÂŁÂŽČąÂ‘Â˜Â ČąÂ–ÂŠÂ•Â•ÂŽÂŠÂ‹Â•ÂŽČąÂ?Â‘ÂŽČąÂ?ÂŠÂŒÂ’ÂŠÂ•ČąÂ‹Â˜Â—ÂŽÂœČą Â˜Â?ČąÂŠČąÂ˘Â˜ÂžÂ—Â?ČąÂŒÂ‘Â’Â•Â?ČąÂŠÂ›ÂŽČąÂŠÂ—Â?ČąÂ‘Â˜Â ČąÂœÂ–ÂŠÂ•Â•ČąÂ?Â‘Â’Â—Â?ÂœČąÂ•Â’Â”ÂŽČą Â•ÂŽÂŠÂ&#x;Â’Â—Â?ČąÂ?Â‘ÂŽČąÂ–Â˜ÂžÂ?Â‘ČąÂ˜Â™ÂŽÂ—ČąÂ˜Â›ČąÂ?Â‘ÂžÂ–Â‹ČąÂœÂžÂŒÂ”Â’Â—Â?ČąÂŒÂŠÂ—Čą Â?ÂŠÂ–ÂŠÂ?ÂŽČąÂŠČąÂŒÂ‘Â’Â•Â?Č‚ÂœČąÂ?ÂŠÂŒÂ’ÂŠÂ•ČąÂ?Â›Â˜Â Â?Â‘ČąÂŠÂ—Â?ČąÂ‹ÂŠÂ•ÂŠÂ—ÂŒÂŽČąČąÂ?Â˜Â›ÂŽÂ&#x;ÂŽÂ›ÇŻČą Â?ČąÂ˘Â˜ÂžÂ›ČąÂŒÂ‘Â’Â•Â?Č‚ÂœČąÂ?ÂŠÂŒÂŽČąÂ?Â˜ÂŽÂœČąÂ—Â˜Â?ČąÂ•Â˜Â˜Â”ČąÂ‹ÂŠÂ•ÂŠÂ—ÂŒÂŽÂ?ČąÂŠÂœÂ”ČąÂ?Â˜Â›Čą ÂŠÂ?Â&#x;Â’ÂŒÂŽČąÂ‹ÂŽÂ?Â˜Â›ÂŽČąÂ?Â‘ÂŽÂ˘ČąÂŠÂ›ÂŽČąÂŽÂ’Â?Â‘Â?ČąÂ˘ÂŽÂŠÂ›ÂœČąÂ˜Â•Â?ÇŻČąÂŽÂŒÂŽÂ—Â?Čą Â›ÂŽÂœÂŽÂŠÂ›ÂŒÂ‘ČąÂ‘ÂŠÂœČąÂœÂ‘Â˜Â Â—ČąÂ?Â‘ÂŠÂ?ČąÂ™Â›ÂŽÂ&#x;ÂŽÂ—Â?Â’Â˜Â—ČąÂ’ÂœČąÂ‹ÂŽÄ´ÂŽÂ›ČąÂ?Â‘ÂŠÂ—Čą ÂŒÂžÂ›ÂŽÇŻČą Â›Â˜Â–ČąÂŠČąÂ&#x;ÂŽÂ›Â˘ČąÂ˘Â˜ÂžÂ—Â?ČąÂŠÂ?ÂŽČąÂ–ÂŠÂ—Â˘ČąÂ?ÂŠÂŒÂŽÂœČąÂ?Â˜Â?ÂŠÂ˘ČąÂ?Â›Â˜Â Čą Â?Â˜Â Â—Â ÂŠÂ›Â?ÂœČąÇťÂ&#x;ÂŽÂ›Â?Â’ÂŒÂŠÂ•Â•Â˘ÇźČąÂŽÂœÂœÂŽÂ—Â?Â’ÂŠÂ•Â•Â˘ČąÂ–ÂŽÂ•Â?Â’Â—Â?ČąÂŠÂ ÂŠÂ˘ÇŻČą Â‘ÂŽÂœÂŽČąÂŒÂ‘Â’Â•Â?Â›ÂŽÂ—ČąÂ Â’Â•Â•ČąÂ?Â›Â˜Â ČąÂžÂ™ČąÂ?Â˜ČąÂ‹ÂŽČąÂŒÂ˜Â–Â™Â›Â˜Â–Â’ÂœÂŽÂ?Čą Â Â’Â?Â‘ČąÂŒÂ›Â˜Â˜Â”ÂŽÂ?ČąÂ?ÂŽÂŽÂ?Â‘ČąÂŠÂ—Â?ČąÂŠÂ’Â›Â ÂŠÂ˘ČąÂ™Â›Â˜Â‹Â•ÂŽÂ–ÂœÇŻČąÂ‘Â’ÂœČąÂŒÂŠÂ—ČąÂ‹ÂŽČą ÂŠÂ&#x;Â˜Â’Â?ÂŽÂ?ÇŻČąÂ˜Â–ÂŽČąÂ?Â›ÂŽÂŠÂ?Â–ÂŽÂ—Â?ÂœČąÂŒÂŠÂ—ČąÂ–ÂŠÂ”ÂŽČąÂ?Â‘Â’ÂœČąÂœÂ’Â?ÂžÂŠÂ?Â’Â˜Â—Čą Â Â˜Â›ÂœÂŽČąÂ Â‘ÂŽÂ›ÂŽČąÂŠÂœČąÂœÂ˜Â–ÂŽČąÂ’Â–Â™Â›Â˜Â&#x;ÂŽČąÂ?Â‘ÂŽČąÂ?Â›Â˜Â Â?Â‘ČąÂ?Â’Â›ÂŽÂŒÂ?Â’Â˜Â—Čą and oral posture. ÂŠÂ—Â˘ČąÂ˘Â˜ÂžÂ—Â?ČąÂŒÂ‘Â’Â•Â?Â›ÂŽÂ—ČąÂ‘ÂŠÂ&#x;ÂŽČąÂ‹ÂŽÂŠÂžÂ?Â’Â?ÂžÂ•Â•Â˘ČąÂœÂ?Â›ÂŠÂ’Â?Â‘Â?Čą Â?ÂŽÂŽÂ?Â‘ČąÂŠÂ?ČąÂ?Â‘ÂŽČąÂŠÂ?ÂŽČąÂ˜Â?ČąÄ™Â&#x;ÂŽČąÂ˜Â›ČąÂœÂ’ÂĄČąÂ‹ÂžÂ?ČąÂ?Â‘ÂŽČąÂ?ÂŽÂŽÂ?Â‘ČąÂŠÂ—Â?ČąÂ?ÂŠÂŒÂŽČą ÂŒÂŠÂ—ČąÂšÂžÂ’ÂŒÂ”Â•Â˘ČąÂŒÂ‘ÂŠÂ—Â?ÂŽČąÂ’Â?ČąÂ?Â‘ÂŽÂ˘ČąÂ•ÂŽÂŠÂ&#x;ÂŽČąÂ?Â‘ÂŽÂ’Â›ČąÂ–Â˜ÂžÂ?Â‘ČąÂ˜Â™ÂŽÂ—ÇŻČą
Â˜Â ČąÂŒÂŠÂ—ČąÂŠČąÂ•ÂŠÂ˘ČąÂ™ÂŽÂ›ÂœÂ˜Â—ČąÂ”Â—Â˜Â ÇľČąÂ˜ČąÂ‹ÂŽČąÂŒÂŽÂ›Â?ÂŠÂ’Â—ČąÂ˘Â˜ÂžČą ÂœÂ‘Â˜ÂžÂ•Â?ČąÂŠÂœÂ”ČąÂ’Â?ČąÂ˘Â˜ÂžÂ›ÂœČąÂŒÂ‘Â’Â•Â?ÂœČąÂ?Â›ÂŽÂŠÂ?Â–ÂŽÂ—Â?ČąÂ Â’Â•Â•ČąÂ›ÂŽÂœÂžÂ•Â?ČąÂ’Â—Čą ÂŽÂ—Â˜ÂžÂ?Â‘ČąÂ›Â˜Â˜Â–ČąÂ?Â˜Â›ČąÂŠÂ•Â•ČąĹ˜ĹžČŹĹ™Ĺ˜ČąÂ?ÂŽÂŽÂ?Â‘ČąÂŠÂ—Â?ČąÂŠÂ•ÂœÂ˜ČąÂŒÂ‘ÂŽÂŒÂ”ČąÂ?Â‘ÂŠÂ?Čą Â?Â‘ÂŽČąÂ&#x;ÂŽÂ›Â?Â’ÂŒÂŠÂ•ČąÂ?Â›Â˜Â Â?Â‘ČąÂ Â’Â•Â•ČąÂ—Â˜Â?ČąÂ‹ÂŽČąÂ’Â—ÂŒÂ›ÂŽÂŠÂœÂŽÂ?ČąÂ‹Â˘ČąÂ?Â‘ÂŽČą treatment.
t was something nobody wants to hear from a doctor: â€œGet your affairs in order.â€? Gloria, who is from Texas, was suffering from multiple chemical sensitivity disorders and fibromyalgia when she heard from that her doctor. Her near death experience had resulted from her exposure to mold. Today, she now calls herself an â€œex-canary.â€? People who suffer from chemical sensitivities are called the â€œcanariesâ€? of our time. Miners would take canaries into a coal mine with them to determine air qualityâ€”if the canary stopped singing or dropped dead they knew it was time to leave. â€œWhat I didnâ€™t know is the mold was in the school where I taught as a bilingual teacher,â€? Gloria recalled.
Annie Hopper â€œMy symptoms started in 2003. Shortly thereafter, unexplained headaches turned into migraines. â€œMy symptoms gradually got worse. Five years later, I was having seizures and stroke-like symptoms. I also became allergic to all but 18 specific kinds of foods. â€œWhen I would eat the foods I had become allergic to, it would result in a mysterious paralysis.â€? Gloria said she visited some 52 different doctors, specialists and alternative health practitioners, all of whom she says were un-
able to treat her illness. â€œMy successful teaching career came to a very abrupt halt,â€? she said. By October 2007, Gloria had become a wheelchair-bound invalid. After a 10-hour seizure that was triggered by a common chemical cleaner, local emergency room doctors confirmed her worst fear, hence the â€œget your affairs in orderâ€? advice. In utter disbelief and sheer agony, Gloriaâ€™s family began to videotape the events of her illness, in the hope it might convince the school district to remedy the mold problem in the school where she had taught. Instead, that action got her fired. â€œIn the 2007-08 school year, mold had been discovered in many classrooms at the school where I served as a bilin-
Â˜Â–ÂŽČąÂ™ÂŠÂ›ÂŽÂ—Â?ÂœČąÂ™Â›ÂŽÂ?ÂŽÂ›ČąÂ–Â˜Â›ÂŽČąÂ—ÂŠÂ?ÂžÂ›ÂŠÂ•ČąÂ–ÂŽÂ?Â‘Â˜Â?ÂœČąÂœÂžÂŒÂ‘ČąÂŠÂœČą Â›Â?Â‘Â˜Â?Â›Â˜Â™Â’ÂŒÂœČ›ČąÂ Â‘Â’ÂŒÂ‘ČąÂŠÂ’Â–ČąÂ?Â˜ČąÂ?ÂžÂ’Â?ÂŽČąÂ?Â‘ÂŽČąÂ?Â›Â˜Â Â?Â‘ČąÂ˜Â?ČąÂ?Â‘ÂŽČą jaws so that there is room for the teeth without ÂŽÂĄÂ?Â›ÂŠÂŒÂ?Â’Â˜Â—ÂœÇŻČąÂžÂŒÂŒÂŽÂœÂœČąÂ?Â˜ÂŽÂœČąÂ?ÂŽÂ™ÂŽÂ—Â?ČąÂ˜Â—ČąÂ?Â˜Â˜Â?Čą ÂŒÂ˜ČŹÂ˜Â™ÂŽÂ›ÂŠÂ?Â’Â˜Â—ČąÂ‹ÂžÂ?ČąÂ?Â‘ÂŽČąÂ›ÂŽÂœÂžÂ•Â?ÂœČąÂŒÂŠÂ—ČąÂ‹ÂŽČąÂ?Â›ÂŠÂ–ÂŠÂ?Â’ÂŒÇŻČą
The Kelowna Self Advocates Group works with folks who have developmental disabilities, and also reaches out to parents, caregiver family members, employers and neighbours. The group meets every second Tuesday of the months from September through June. If there is a long weekend they meet the Tuesday after. The meetings run from 11:30 a.m. to 1 p.m., and most people bring their own lunch. The self advocates group is made up of people who want to make a difference in the way others with disabilities live/work/play and are perceived by society. They want to showcase why disabled people are equal and welcome by showing they are equal and welcoming of themselves. Members like to attend events, to volunteer for a good cause, be part of society and have society part of our lives. They are people who like to participate. Monthly meetings consist of featured speakers on a variedly of topical issues. Politicians are invited to attend so they understand issues facing the disabled and to help lobby on their behalf. Other guest speakers touch on issues such as sports and fitness connections employment and work options explored, budgeting and finance issues, safety and the rights of the disadvantaged, communications, housing options and how to vote. The self advocates group came out of the Kelowna & District Society of Community Living, and has been around now for 12 years. Alli McNeill is an advisor for the Kelowna Self Advocates Group.
Â›Â?Â‘Â˜Â?Â›Â˜Â™Â’ÂŒÂœČ›ČąÂ?Â˜ÂŽÂœČąÂ—Â˜Â?ČąÂžÂœÂŽČąÄ™ÂĄÂŽÂ?ČąÂ‹Â›ÂŠÂŒÂŽÂœČąÂ’Â—Â’Â?Â’ÂŠÂ•Â•Â˘Čą ÂŠÂ—Â?ČąÂ Â˜Â›Â”ÂœČąÂ‹ÂŽÂœÂ?ČąÂ Â’Â?Â‘ČąÂŒÂ‘Â’Â•Â?Â›ÂŽÂ—ČąÂžÂ—Â?ÂŽÂ›ČąÂ—Â’Â—ÂŽČąÂ˘ÂŽÂŠÂ›ÂœČąÂ˜Â•Â?Čą Â™Â›Â˜Â&#x;Â’Â?ÂŽÂ?ČąÂ?Â‘ÂŽÂ˘ČąÂ ÂŽÂŠÂ›ČąÂ?Â‘ÂŽÂ’Â›ČąÂŠÂ™Â™Â•Â’ÂŠÂ—ÂŒÂŽÂœČąÂŠÂœČąÂ’Â—ÂœÂ?Â›ÂžÂŒÂ?ÂŽÂ?ÇŻČąÂ?Čą Â?Â‘ÂŽÂ˘ČąÂ?Â˜ČąÂ?Â‘ÂŽÂ›ÂŽČąÂœÂ‘Â˜ÂžÂ•Â?ČąÂ‹ÂŽČąÂ›Â˜Â˜Â–ČąÂ?Â˜Â›ČąÂŠÂ•Â•ČąĹ˜ĹžČŹĹ™Ĺ˜ČąÂ?ÂŽÂŽÂ?Â‘Čą ÂŠÂ&#x;Â˜Â’Â?Â’Â—Â?ČąÂ?Â‘ÂŽČąÂ—ÂŽÂŽÂ?ČąÂ?Â˜Â›ČąÂŠÂ—Â˘ČąÂŽÂĄÂ?Â›ÂŠÂŒÂ?Â’Â˜Â—ÂœČąÂœÂ’Â–Â™Â•Â˘ČąÂ?Â˜Â›ČąÂ?Â‘ÂŽČą ÂŠÂ•Â’Â?Â—Â–ÂŽÂ—Â?ČąÂ˜Â?ČąÂ?ÂŽÂŽÂ?Â‘ČąÇŻÂ‘ÂŽČąÂ?ÂŽÂŽÂ?Â‘ČąÂŒÂŠÂ—ČąÂ‹ÂŽČąÂ’Â?ÂŽÂŠÂ•Â’ÂŁÂŽÂ?ČąÂ Â’Â?Â‘Čą Ä™ÂĄÂŽÂ?ČąÂ‹Â›ÂŠÂŒÂŽÂœČąÂ’Â?ČąÂ—ÂŽÂŽÂ?ÂŽÂ?ČąÂ˜Â—ÂŒÂŽČąÂŠÂ•Â•ČąÂ?Â‘ÂŽČąÂ?ÂŽÂŽÂ?Â‘ČąÂŠÂ›ÂŽČąÂ’Â—ÇŻČąÂ?ČąÂ’ÂœČąÂŠČą Â‘Â’Â?Â‘Â•Â˘ČąÂœÂ”Â’Â•Â•ÂŽÂ?ČąÂ?Â›ÂŽÂŠÂ?Â–ÂŽÂ—Â?ČąÂ?Â‘ÂŠÂ?ČąÂ›ÂŽÂšÂžÂ’Â›ÂŽÂœČąÂ™ÂŠÂ?Â’ÂŽÂ—Â?ÂœČąÂ?Â˜Čą Â•ÂŽÂŠÂ›Â—ČąÂ?Â˜ČąÂ”ÂŽÂŽÂ™ČąÂ?Â‘ÂŽÂ’Â›ČąÂ–Â˜ÂžÂ?Â‘ÂœČąÂŒÂ•Â˜ÂœÂŽÂ?ČąÂ Â‘Â’ÂŒÂ‘ČąÂœÂ˜Â–ÂŽČą ÂŒÂ‘Â’Â•Â?Â›ÂŽÂ—ČąÄ™Â—Â?ČąÂ?Â’ÄœÂŒÂžÂ•Â?ÇŻČąÂŽČąÂœÂžÂ›ÂŽČąÂ?Â˜ČąÂŠÂœÂ”ČąÂ˘Â˜ÂžÂ›ČąÂ?ÂŽÂ—Â?ÂŠÂ•Čą Â™Â›Â˜Â?ÂŽÂœÂœÂ’Â˜Â—ÂŠÂ•ČąÂŠÂ‹Â˜ÂžÂ?ČąÂŠÂ•Â•ČąÂŠÂ•Â?ÂŽÂ›Â—ÂŠÂ?Â’Â&#x;ÂŽÂœČąÂ™Â›Â’Â˜Â›ČąÂ?Â˜ČąÂŠÂ—Â˘Čą Â˜Â›Â?Â‘Â˜Â?Â˜Â—Â?Â’ÂŒČąÂ?Â›ÂŽÂŠÂ?Â–ÂŽÂ—Â?ÇŻ
Annie Hopper is a limbic system neuroplasticity specialist in Kelowna.
Self advocate group helping the disabled
ÂžÂŽČąÂ?Â˜ČąÂ•ÂŠÂ›Â?ÂŽÂ•Â˘ČąÂŽÂ—Â&#x;Â’Â›Â˜Â—Â–ÂŽÂ—Â?ÂŠÂ•ČąÂ’ÂœÂœÂžÂŽÂœČąÂ?Â‘ÂŽČąÂ“ÂŠÂ ÂœČąÂ˜Â?Čą Â–ÂŠÂ—Â˘ČąÂŒÂ‘Â’Â•Â?Â›ÂŽÂ—ČąÂ?Â˜Â?ÂŠÂ˘ČąÂŠÂ›ÂŽČąÂ?Â˜Â˜ČąÂœÂ–ÂŠÂ•Â•ČąÂ?Â˜ČąÂŠÂŒÂŒÂ˜Â–Â–Â˜Â?ÂŠÂ?ÂŽČą ÂŠÂ•Â•ČąÂ?Â‘ÂŽČąÂ?ÂŽÂŽÂ?Â‘ÇŻČąÂ˜Â–ÂŽČąÂ›Â?Â‘Â˜Â?Â˜Â—Â?Â’ÂŒČąÂ?Â›ÂŽÂŠÂ?Â–ÂŽÂ—Â?ÂœČąÂŒÂ˜Â›Â›ÂŽÂŒÂ?Čą Â?Â‘Â’ÂœČąÂ‹Â˘ČąÂŽÂĄÂ?Â›ÂŠÂŒÂ?Â’Â—Â?ČąÂ?ÂŽÂŽÂ?Â‘ČąÂœÂ˜ČąÂ?Â‘ÂŠÂ?ČąÂ?Â‘ÂŽČąÂ˜Â?Â‘ÂŽÂ›ÂœČąÂŒÂŠÂ—ČąÂ‹ÂŽČą ÂŠÂ•Â’Â?Â—ÂŽÂ?ČąÂ Â’Â?Â‘ČąÂ’ÂĄÂŽÂ?ČąÂ›ÂŠÂŒÂŽÂœČąÂ‹ÂžÂ?ČąÂ?Â‘ÂŽÂœÂŽČąÂŒÂŠÂ—ČąÂ‘ÂŠÂ&#x;ÂŽČąÂœÂ˜Â–ÂŽČą Â?Â›ÂŠÂ Â‹ÂŠÂŒÂ”ÂœČąÂœÂžÂŒÂ‘ČąÂŠÂœČąÂŒÂ˜Â–Â™Â›Â˜Â–Â’ÂœÂ’Â—Â?ČąÂ?Â‘ÂŽÂ’Â›ČąÂŠÂ’Â›Â ÂŠÂ˘ÂœÇŻ
100-2033 Gordon Drive Corner of Gordon Dr. & Springfield Rd. firstname.lastname@example.org
â€œWithin minutes, I would crumble to the ground like a rag doll, totally helpless to stop the impending seizure, or paralysis; a cycle that repeated itself hundreds of times over the 10 years.â€? But Gloria said being introduced to the dynamic neural retraining system has changed her life. â€œThe first few weeks after I completed the program, I noticed that places I frequented no longer smelled the same and I had no seizures. I even had lunch at a restaurant with a friend who was wearing cologne. For me, that was huge.â€? After suffering those many years of pain and discomfort, Gloria now considers herself healed.
â–ź COMMUNITY LIVING
Â‘Â’ÂœČąÂ‹Â˜Â˘ČąÂ›ÂŽÂŒÂŽÂ’Â&#x;ÂŽÂ?ČąÂ›Â?Â‘Â˜Â?Â›Â˜Â™Â’ÂŒÂœČ›ÇŻČąÂ•Â?Â‘Â˜ÂžÂ?Â‘Čą Â‘Â’ÂœČąÂ?Â›Â˜Â—Â?ČąÂ?ÂŽÂŽÂ?Â‘ČąÂœÂ?ÂžÂŒÂ”ČąÂ˜ÂžÂ?ČąÂ‹Â˜Â?Â‘ČąÂ“ÂŠÂ ÂœČąÂ ÂŽÂ›ÂŽČą ÂŽÂ—ÂŒÂ˜ÂžÂ›ÂŠÂ?ÂŽÂ?ČąÂ?Â˜ČąÂ?Â›Â˜Â ČąÂ?Â˜Â›Â ÂŠÂ›Â?ÇŻČąÂŽÂ ČąÂ˜Â?Â‘ÂŽÂ›Čą Â?ÂŽÂŒÂ‘Â—Â’ÂšÂžÂŽÂœČąÂŠÂŒÂ‘Â’ÂŽÂ&#x;ÂŽČąÂ?Â‘Â’ÂœČąÂ‹ÂŽÂŒÂŠÂžÂœÂŽČąÂ?Â‘ÂŽÂ˘ČąÂ™ÂžÂ•Â•ČąÂ?Â‘ÂŽČą Â?ÂŽÂŽÂ?Â‘ČąÂ‹ÂŠÂŒÂ”ÇŻČą Â˜Â›Â’ÂŁÂ˜Â—Â?ÂŠÂ•ČąÂ?Â›Â˜Â ÂŽÂ›ÂœČąÂ›ÂŽÂ?ÂŠÂ’Â—ČąÂ—ÂŠÂ?ÂžÂ›ÂŠÂ•Â•Â˘Čą ÂœÂ?Â›ÂŠÂ’Â?Â‘Â?ČąÂ?ÂŽÂŽÂ?Â‘ČąÂ?Â˜Â›ČąÂŠČąÂ•Â’Â?ÂŽČąÂ?Â’Â–ÂŽÇŻ
gual/ESL teacher,â€? Gloria recounted. â€œBy now, small concentrations of mold in any environment caused seizures or loss of motor skills, and would result in my paralysis that would last up to two days. â€œThe diagnosis from doctor #53 was toxic encephalopathy. A scan revealed a brain injury that the doctor attributed to mold. â€œMy husband and I believed that if I removed the mold, my body would take care of everything else. Yet, even after detoxifying the mold and 75 different types of therapies later, I was still reacting.â€? She said the symptoms she experienced from mold exposure began to spread, triggered by perfume, cologne, chlorine and the blue cleaner used in restaurants.
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Capital News Tuesday, January 3, 2012
SPORTS ▼ TOP PROSPECTS
Future stars showcased in Top Prospects Game Kevin Parnell STAFF REPORTER
Several players hitting the ice with their national teams in the 2012 World Junior Hockey Tournament will be in Kelowna in about a month, including a Russian star who could be the first Russian to be selected first overall in the NHL Entry Draft since Alexander Ovechkin. The top 40 NHL draft eligible players will converge on Kelowna Jan. 31 and Feb. 1 for the CHL/ NHL Home Hardware Top Prospects Game. Russia’s Nail Yakupov, who plays for the Ontario Hockey League’s Sarnia Sting, is among those players coming to Kelowna. Considered a potential first overall pick, Yakupov is one of eight players playing in the World Junior Tournament that will also be in the Top Prospects Game. “He’s a dynamic player who plays with offensive energy,” NHL Central Scouting director Dan Marr said on NHL.com. “He wants the puck and loves to score.” Yakupov’s explosive skill is just a sampling of what will be on display for
Central Okanagan hockey fans when the Kelowna Rockets host the Top Prospects game at Prospera Place. The two-day event will bring a wealth of talent to Kelowna, including a pair of hometown favourites in Rockets’ captain Colton Sissons and offensive defenceman Damon Severson. “I think this is going to be a real treat for our fans because you are never going to see all 40 of the best draft-eligible players playing against each other,” said Gavin Hamilton, the Rockets vice-president of business development. “When we bid on this game, our thought process was that this would be an exciting event for our fans to be able to see.” Team Canada players that will be in Kelowna include Tanner Pearson of the Barrie Colts and Ryan Murray of the Everett Silvertips. Other players now at the World Junior that local hockey fans will see include Czech players Radek Faksa, Tomas Hyka and Martin Frk as well as Olli Maatta of Team Finland and Russia’s Mikhail Grigorenko. Team Canada’s Murray is the top ranked
WHL skater while Russia’s Grigorenko is the highest rated skater in the QMJHL, meaning the top player in each of the three CHL member leagues will be in Kelowna. “It’s going to be an excellent showcase of players that are the next generation of NHL stars,” said Hamilton. Historically, the Top Prospects Game is held in an NHL city. The Kelowna event is one of the first times the game has been held outside of a traditional NHL market. Hamilton says over 250 NHL scouts, general managers and owners have already confirmed attendance at the game as they look to build their respective draft lists ahead of the 2012 NHL Entry Draft. It’s expected some NHL management teams will stay in Kelowna following the Top Prospects Game to hold their draft meetings, meaning the event will be a nice boost to the Kelowna economy. “This is huge for the economy when you look at the hotel rooms and the restaurants,” said Hamilton. “It could also showcase our city and our facility in terms of possibly having NHL teams lay-
MARISSA BAECKER/KELOWNA ROCKETS
KELOWNA ROCKETS captain Colton Sissons will be among the NHL draft eligible prospects to play in the annual CHL/NHL Home Hardware Top Prospects event, coming to Kelowna Jan. 31 and Feb. 1. over here as Detroit did a few years ago.” The Top Prospects Game began with teams coached by Don Cherry and Bobby Orr but has expanded in recent years
to include several well known ex-NHL players as coaches. As of the Capital News press deadline, the coaching staffs for this year’s teams was yet to be confirmed.
The event begins with a skills competition on Jan. 31 and concludes the next night with what has traditionally been a hotly contested hockey game Feb. 1.
There are still tickets available for the Top Prospect Game and they can be ordered through Select Your Tickets. email@example.com
Heat women adapt to life in CIS Warren Henderson STAFF REPORTER
ROZ HUBER and the UBC Okanagan Heat return to
Canada West basketball action this weekend with home games on Friday and Saturday.
A third of their maiden season under their belts, Roz Huber and the UBC Okanagan women’s basketball squad are ready to leave all the jitters and uncertainty of their new life in Canadian Interuniversity Sport behind once and for all. The Heat will tip off the New Year of Canada West action this Friday night at the Kelowna campus gym as the University of Manitoba Bisons come calling. Game time is 6 p.m. In a league where teams and players are bigger, stronger and faster than in the BCCAA, Huber said the learning curve, as expected, has been considerable. Still, the veteran post player is encouraged by how her Heat teammates have responded to the challenge of pushing their game to a brand new level. “I think our rookies have really calmed down a lot since those first games, they’re learning about
the speed of the game, and our older players are settling down, too,” said Huber, in her fourth season with the Heat. “We’re all getting more comfortable with our teammates. “I think the second half is going to be better,” she added. “We’ll be more composed because we know we’re a good team.” The Heat sit at 1-5 in their inaugural Canada West season, the lone victory coming over the University of Brandon Bobcats. Like any fledgling program to CIS competition, the UBC Okanagan women’s basketball team understands results aren’t going to come overnight. Still, coach Semeniuk expects steps to be made with each quarter her team plays. “They’re progressing and learning so much every time they’re out on the floor, and as long as they’re improving, you can’t ask for too much more,” she said. “The girls knew a little of what to expect before the sea-
son, but there’s the realization of actually being on the court and playing at this level, that’s the biggest revelation. Now they’ve seen what it’s all about. “Everything is a step up,” she added, “the traveling, the experience of the other teams, the work off the floor they have to put in, those are all adjustments they need to make. The girls excited about having another 12 games to learn and do that.” Over their first six games, the Heat is averaging more than 60 points, a respectable number for a first-year team. On the other hand, UBCO is yielding 76 points per game, a gap Semeniuk hopes to see close over the final two months of the Canada West season. In addition to tightening up defensively, Semeniuk said the Heat must continue to rely on each other develop their team play. “It’s about the five girls on the floor playing together as one,” said Semeniuk. “At this level, you’re not go-
ing to stop those star players on other teams by playing them as individuals. “Unless we focus on team goals, we’re not going to progress, and I think the girls and beginning to understand that.” And combined with the neversay-die, workmanlike approach the Heat bring to the floor, Huber expects the UBC Okanagan women make significant strides over the final two-third of the 2011-12 campaign. “We feel like there are a few teams we can give a run for their money, they’re not all heads above us,” said Huber. “This team is not going away, we’re going to go in and compete every night. As long as we’re working hard and doing our best, nothing is lost. We understand this is our first year and we’re going to take our lumps, but we want teams to take us seriously. We have to grind it out.” On Saturday, the UBC Okanagan women host the University of Winnipeg, with tip off at 6 p.m.
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A18 www.kelownacapnews.com Tuesday, January 3, 2012 Capital News
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Capital News Tuesday, January 3, 2012
Heat men’s hoops team started to make progress before holiday break Younger guys just starting to believe in themselves before holiday break, coach says. Warren Henderson STAFF REPORTER
level of play,” said Semeniuk. “I think the biggest thing our guys learned over the first six games is that they can compete against the other teams in our league when they play as a team.” The Heat will return to Canada West action this weekend at home when they host the University of Manitoba Bisons on Friday, and the Winnipeg Wesmen on Saturday. Tip off both nights at UBCO is 8 p.m. The Heat did manage to get some quality basketball in over the holiday break, tuning up for the remainder of the Canada West season with three exhibition games last week at the University of Winnipeg.
GET A GRIP!
It’s not often coaches of varsity sports teams don’t embrace the concept of the Christmas break. But for UBC Okanagan men’s basketball coach Darren Semeniuk, the extended layoff for his Heat may have been as much a momentum breaker as a chance to rest and recuperate. In their first six games of Canada West competition the Heat went 1-5,
with their best basketball coming on the final weekend of play in 2011. UBCO knocked off the University of Regina 78-76 at home for its first ever CIS win on Nov. 26. The following night, the Heat lost 81-68 to Brandon but competed against the Bobcats from the opening whistle to the last. After a somewhat tentative and nervous beginning to their life in Canada West, Semeniuk is watching his players gain confidence with each outing. “It is really kind of unfortunate that our Chrismas break had to come as I feel that our younger guys were just starting to believe in themselves and get comfortable with the
Given time and more exposure to CIS teams, Semeniuk believes the Heat will continue to narrow the gap against their often bigger and more experienced opponents. “It is no secret that we are the underdog every game, but the better team on paper isn’t always the team that comes out on top,” he said. “There have been several character-building moments this year, and I like the way our guys have responded.” As for the Heat’s final 12 games of the Canada West regular season, Semeniuk’s expectations are straightforward— work hard, play as a team, and the results will follow. “Improve each and
every week and be playing our best basketball at the end of the season,” Semeniuk said. “The games coming up are not going to get any easier for us, but our guys are focused on being a team that every team should be worried about. “I expect our younger players to continue to improve and earn more minutes. It should be a fun and exciting last 12 games of the season.” Veteran guard Yassine Ghomari leads the Heat in scoring with 19.2 points per game. Simon Pelland is the leading rebounder with 29 in six games, while Bret MacDonald is the leader in assists with 18. firstname.lastname@example.org
VETERAN post Simon Pelland and the UBC
Okanagan Heat will host Manitoba Friday in Canada West men’s basketball action.
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NORTH VANCOUVER’S Emily Oxland, one of B.C.’s top high school volleyball players, will play next season for the UBC Okanagan Heat.
▼ MOVING UP
Top player commits to Heat Warren Henderson STAFF REPORTER
One of the top players in all of high school girls volleyball in Western Canada will make Kelowna’s UBC Okanagan campus her home next season. Emily Oxland, a twotime B.C. championship MVP, has committed to the Heat for the 2012-13
Canada West campaign. The 18-year-old from North Vancouver helped lead the Handsworth Royals to the provincial 4A titles in both 2009 and 2010. Volleyball runs deep in the Oxland family as Emily’s sister Rebecca plays at Western Ontario, while See Oxland A20
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Tuesday, January 3, 2012 Capital News
SPORTS ▼ BEST TEAMS IN TOWN
Annual international midget tourney launches Wednesday Skilled action expected from elites. There are 12 top midget teams from across Canada in Kelowna this week as the 33rd annual Kelowna International Elite Midget Tournament takes place at Rutland and Memorial Arenas Wednesday through Sunday. Kelowna’s midget tier 1 team will carry the local hopes into the event against teams from hockey hotbeds like Notre Dame, which will send two teams, along with clubs from Thunder Bay, Swift Current and Wenatchee. Hockey academies will be well represented as well with teams from the Kelowna-based Pursuit of Excellence, the Okanagan Hockey Academy and the Calgary Edge Academy. Rounding out the field are Hollyburn, Ridge
Meadows and Comox Valley. As far as the Kelowna Fripp Warehousing Junior Rockets, the team is having an excellent year and brings a solid crew into the tournament. At 10-2-3, the Jr. Rockets are first place in the OMAHA standings. Overall the team is 24-4-4, out-scoring its opponents 111 to 60. They also had an unbeaten streak that hit 19. “We’re going into the tournament to win it, just like any other team,” said head coach Eric Blais. “We’re excited to play against this tough competition.” The Kelowna International Midget tournament prides itself on the strength of the teams as well as the tough schedule and the chance for players to be exposed to scouts. It’s an event that features tough, hard hitting and fast-paced hockey.
“We’re looking forward to another great year,” said Jim Mazzei, tournament media liason. “These are some of the best midget teams anywhere in the country and the competition will be very stiff,” Mazzei said. Action begins at the tournament Wednesday at 4 p.m. at Rutland Arena with the Pursuit of Excellence against Hollyburn. The Kelowna Jr. Rockets open the tournament Wednesday at 7:15 p.m. at Memorial Arena against the Wenatchee Wild Under-18 team. Games continue through the week with the top four teams playing in semi-final games on Saturday at 5 and 7:30 p.m. at Rutland West. The championship game is Sunday at 12:30 p.m. at Memorial Arena. There is more information online at www. kimmt.com.
care about your carrier
Especially during the winter months when it’s icy, cold, snowy and dark outside, think about the carrier who’s walking the streets to deliver your Capital News.. Please take the time to clear a path to your door, and leave on an outside light to enable your carrier to safely accomplish their task.
Midget teams coming to Int’l Elite Tourney Kelowna International Elite Midget Tournament—Jan. 4 to 8 • Courier Division Kelowna Fripp Warehousing Rockets Notre Dame Argos Calgary Edge Mountaineers Pursuit of Excellence Hollyburn Huskies Wentachee Wild U18 • Hortons Division Notre Dame Hounds Ridge Meadows Rustlers Thunder Bay Kings Swift Current Legionaires Okanagan Hockey Academy Comox Valley Chiefs
FORWARD JACKSON NAISH and his Kelowna Fripp Warehousing Rockets teammates will host the Kelowna Elite Midget International Tournament this week at Memorial and Rutland Arenas.
New recruit a ‘huge’ catch for Heat Oxland from A19 her dad, Tom, was a star at the University of Waterloo in the 1980s. UBCO head coach Steve Manuel said landing a player of Oxland’s talent and pedigree is an important acquisition for the Heat program. “It’s huge for us,” said Manuel. “She’s been one of the top players at every age and every level she’s played at, and she comes from a great volleyball family. We’re very happy she chose to come here.” The Heat were the big winners as Oxland’s services were sought by many
top schools from virtually every region of the country. In the end, she liked the more intimate setting of the UBC Okanagan campus, and the chance to play for an up-and-coming program. “When I went for a visit, I liked the campus, I liked the small-community feel it had and I liked the city,” said Oxland. “As for the team, it’s a good situation for me because it’s a new program and one I feel like I’ll be more a part of right away. “If I go to an older, stronger program, I probably wouldn’t be able to
play as much of a role. I thought it was the right fit for me.” And Manuel expects Oxland to make an immediate impact with the Heat program—even before she steps on the floor for that first match. “It’s another big step for us, being able to recruit players like Emily adds more credibility to our program,” he said. “In addition to what she’s going to do on the court, even before she puts on a uniform, players and coaches, people everywhere are going to sit up straight and see we mean business.
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“We’re not interested in just being part of CIS and just playing matches. This is just another indication of how serious and competitive we expect our program to be.” Oxland played both as a setter and power hitter in high school, but will focus exclusively on setting with the Heat. Manuel said her addition will help take some of the burden off UBCO’s current setter, Chandler Proch. “Chandler has been carrying the entire load for us, she’s been doing a great job, but that can be very difficult. When you’re the only one, it’s sink or swim,” said Manuel. “Emily gives us depth at that position, and what I see as a huge benefit to having two great setters is the quality of training our team is going to get, day in and day out.” Away from the court, Oxland will be enrolled in the Human Kinetics program at UBC Okanagan. Meanwhile, Manuel and the Heat head to Edmonton this weekend for an exhibition tournament, featuring the Universities of Alberta, Calgary, Regina and Saskatchewan, as well as a touring team from Japan. UBCO (2-8) returns to Canada West regular season action Jan. 13 and 14 in Brandon. firstname.lastname@example.org
Capital News Tuesday, January 3, 2012
! " ! " # $#% &$% ' '
X CROSSWORD PUZZLE NO. 587 CONTRIBUTED
HOCKEY HALL OF FAME member Bryan Trottier
will be in Kelowna next month for the Oldtimers Hockey Challenge.
Former NHLers will join in for Oldtimers charity game
" # &
Copyright ÂŠ 2011 by Penny Press
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ANSWER TO PUZZLE NO. 587
Two members of the Hockey Hall of Fame will be among the players suiting up for the Oldtimers Hockey Challenge next rmonth at Prospera Place. Former NHL greats Bryan Trottier and Glenn Anderson will be joined by the likes of Bob Bourne, Larry Melnyk, Ron Flockhart, and Warren Skorodenski for the annual charity game on Thursday, Jan. 26, at 7 p.m. t Recently retired NHL Referee Kerry Fraser will add to the competitive rspirit, fun and antics of the game. The Oldtimers Hockey Challenge is designed to give fans and players alike an opportunity to celebrate a common joy of the game while at the same time giving much rneeded funds to worthy
organizations. A portion of the proceeds from each ticket will go to the Kelowna General Hospital Childrenâ€™s Ward. The Oldtimersâ€™ Hockey Challenge tour is family fun entertainment appearing in over 48 cities from coast to coast in Canada. Skaters from the Kelowna Figure Skating Club, tykes from Kelowna Minor Hockey, and a cameo performance by Bryan Trottier on guitar will add to the fun. It is the most successful tour of its kind in North America and raises money for charity in each city it visits. Tickets are $25 each and are available at imarktickets.com, selectyourtickets.com, or at the door on game day. For more information, visit oldtimershockey.com
TRAVEL Destinations near and far every Friday in the Capital News
Tuesday, January 3, 2012 Capital News
Your community. Your classiďŹ eds.
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ON THE WEB:
ADVERTISE YOUR BUSINESS
INTERIOR HEAVY EQUIPMENT OPERATOR SCHOOL Locations in Alberta & BC. Hands on real world training. Full sized equip. Job placement assist. Funding Avail. www.iheschool.com 1-866399-3853
TRAIN TO be an apartment/Condominium Manager at home! We have jobs across Canada. Thousands of graduates working. 31 years of success! Government certiďŹ ed. www.RMTI.ca or 1-800-6658339, 604-681-5456.
FUNERAL CELEBRANT Creating personalized ceremonies, tributes, life celebrations. CertiďŹ ed. Linda (250)717-5950
Coming Events CENTRAL OKANAGAN SINGLES CLUB We will be having two open events which single people 50 and over are invited to attend and join in our activities. They will be on January 9th & 20th Please call Donna 764-4497 for time location & more info. UKRAINIAN New Years Dinner & Dance, Sat Jan 14. $35/person UKR. Orthodox Hall, 1935 Barlee Rd. Call John 250-868-3837, Sara 250860-3420 Vic 250-860-7612
Information Canadian Contest- Cancun, All Expenses Paid Holiday for Two. 24 hr 1-877-260-2221
CLASSIFIED POLICIES Error Policy While we try to ensure all advertisements appearing in the Kelowna Capital News are placed by reputable businesses with legitimate offers, we do caution our readers to undertake due diligence when answering any advertisement, particularly when the advertiser is asking for monies up front. Refund Policy Our ads are non-refundable when booked for less than 4 weeks (12 issues), when cancelling a 4 week ad you will be refunded in weekly increments only. Refunds not available for 1/2 price promotion.
to Every Hunter in BC! Advertise in The BC Hunting Regulations Synopsis 2012-2014 publication. Increased circulation 250,000 copies! Tremendous Reach, Two Year Edition! Contact Annemarie at 1 800 661 6335 or firstname.lastname@example.org â€˜BUSINESS LOANSâ€™ Canâ€™t get the attention of your banker? For a new start up or expansion loans, contact Community Futures Developement Corp. Dave Scott, Loan Manager, 250-868-2132 ext 227 GET paid every time the phone rings. 250-980-3302 & listen to the voice message. GIFT BASKET FRANCHISE Looking for sales oriented partner in Kelowna. Ideal home based business opportunity. Call 778-753-4500 HOME BASED BUSINESS Canadians earn your groceries Free. 24 hr. 1-877-260-2221 ITALIAN Restaurant for sale in Westbank. For info Phone After 8 PM Call 250-768-7983
DATING SERVICE. LongTerm/Short-Term Relationships, Free to Try!!! 1-877297-9883. Live intimate conversation, Call: #4011 or 1888-534-6984. Live adult 1on1 Call: 1-866-311-9640 or #4010. Meet Local Single Ladies. 1-877-804-5381. (18+). Retired gentleman seeks lady friend (50-60 yrs) for long term relationship. Please reply to Box # 8 c/o The Morning Star, 4407-25th Ave, Vernon, BC, V1T 1P5.
Children Childcare Available AT TIGGER & ME Too Daycare: Spots available for 21/2 5 year olds. Pre School: 3-5 year olds. Rutland Area. Call 250-878-8444 HUNNYâ€™S HOUSE Licensed Daycare, 12 full time spaces available, $650/mo 3-5yr olds. Bonuses available www.hunnyshouse.com email:email@example.com 250-807-2277
Advertise your Daycare spaces available here the 1st Tuesday of every month in the Kelowna Capital News and reach 50,000 homes each edition. $99 per issue + HST Full color. Contact firstname.lastname@example.org Phone 250-763-7114
Valleyview Dignity Memorial
INTERESTED IN PSYCHOLOGY? EARN YOUR DIPLOMA IN 1 YEAR!
Work with adults/youth in community agencies and private practice. Accelerated skill training - the practical alternative to a 4 year degree.
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FREE INFORMATION SESSION CALL TODAY TO REGISTER
On-Campus or Online â€˘ Call (250)717-0412
KELOWNA COLLEGE OF PROFESSIONAL COUNSELLING
â€˘ AIR BRAKE COURSE EVERY WEEKEND â€˘ Class 1, 2, 3, 4 Driver Training Courses â€˘ Bobcat + Forklift Training â€˘ Custom Designed Courses â€˘ Personal & Coporate Driving Evaluations
Serving Kelowna, Penticton & Vernon
SMITH, JACK IRWIN
Drivers/Courier/ Trucking Class 1 Drivers to haul dry vans Western Canada & US. Only drivers with 2 years exp. & US border crossing capability. Local Drivers also required. Dedicated tractors, paid drops, direct deposit. No phone calls Fax 250-546-0600
Interested in the Hockey World? Come join a Fantastic team of volunteers in your neighborhood. The Kelowna Chiefs are looking for creative â€œHockey Crazed Adultsâ€? to join our crew for more info, contact Reagan. www.kelownachiefs.com
Choosing a Daycare or Pre-School?
For us, there is no higher honour than to be chosen to bring loved ones, friends and a lifetime of memories Glen Whittaker together in celebration Funeral Director of a special life.
Valleyview Funeral Home 165 Valleyview Rd., 765-3147
Proudly serving Westbank, Kelowna, Rutland, and Lake Country. www.valleyviewfuneralhome.com
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Jack Irwin passed away peacefully in the embrace of his family and into the arms of his loving wife June on December 25, 2011. A celebration of life in Jack I. Smithâ€™s honor was held in the Chapel of First Memorial Funeral Services on Thursday, December 29, 2011 at 2:00pm. Jack was predeceased by his loving wife of 50 years, June; his son Gary Smith, and his grandson Kevin Davies. He leaves behind daughter Beverlee Klassen, grand-daughter Crystal Badach, great grandson Kole Badach, granddaughter Lisa Badach (Andrew Willmott), great granddaughters Amanda, Vanessa, and Ashley Willmott, grandson Chester Badach Jr, great grandson Dustyn Badach, Garyâ€™s daughter Kelly (Philip), great grandson Logan, great granddaughter Mackenzie , daughter Darlyn Davies (David Davies) grandson Alistair Davies, great grandson Leyand Davies, daughter Sheree Davies (Gordon Davies), granddaughter Dawn Davies, great grandson Ethan, great granddaughter Makayla, granddaughter Amber, great granddaughter Meckenzie, and great grandson Teagon Davies, daughter Jacklyn Smith (Francois Thibault), granddaughter Jacqulyn Casaway (Raymond Casaway), great grandson Seth, great granddaughter Lillian, great granddaughter Sarah, great granddaughter Leelou, grandson Justin Couch, and son Dan Smith (Donna Smith). Arrangements are under the direction of First Memorial Funeral Services. Condolences may be sent to the family by visiting www.mem.com and searching Jack Smith under stories. Jack I. Smith will be truly missed by his lifelong comrades at the Royal Canadian Legion. Hooha!
Kids Donâ€™t Choose the Streets 70% of street kids suffered abuse from family members. Thatâ€™s why thereâ€™s Covenant House.
575 Drake Street, Vancouver, BC V6B 4K8 For more information or to give on-line: www.covenanthousebc.org Or call toll-free: 1-877-685-7474 BN 89767 5625 RR0001
Capital News Tuesday, January 3, 2012
VINEYARD LABOURERS Intrigue Wines Ltd is seeking seasonal vineyard labourers in Lake Country to start work February 20, 2012. Candidates must be willing to work outdoors and in all seasonal conditions. On the job training is provided, duties include grounds & vineyard maintenance, operation of farm & vineyard equipment. Starting wage $9.50/hr, approx 40-50hrs/wk. Please fax resume to 250-766-2834 or email
M O N E Y P ROV I D E R . C O M . $500 Loan and +. No Credit Refused. Fast, Easy, 100% Secure. 1-877-776-1660.
Become a Psychiatric Nurse - train locally via distance education, local and/or regional clinical placements and some regional classroom delivery. Wages start at $30.79/hr to $40.42/hr. This 23 month program is recognized by the CRPNBC. Gov’t funding may be available. Toll-free 1-87-STENBERG www.stenbergcollege.com
TAYLOR PRO TRAINING
Operator Training *Commercial Driver Training
Call today 1-877-860-7627
Farm Workers TARLOK Singh Orchard req. thinning, picking, pruning and general farm labor $9.56/hr. 40-60hrs per week. From March to Oct. 250-491-9340
Dreaming About You
ew Career? A great career does mor e than just pay the bills . It becomes a part of who you are. Your grea t career could be just m on ths away with the right education from Vancou ver Career College. Take the first step toward a brighter future now! Choose from:
· Early Childhood Educat · Business Administrationion · Medical Office Assistant · Practical Nursing · Addictions & Community · Graphic Design Support Worker · And More CONTACT US FOR MORE INFO
VISIT: kel.VCCollege.c a
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GIFT OF EDUCATION SUCCEE D. STUDY.WORK. S U . O
Register for any Sprott-Shaw Community College program between Dec. 1, 2011 - Feb. 29, 2012 and receive up to $1000 towards tuition. Learn more at sprottshaw.com/gift *Some conditions apply
TRAIN TO BE A PRACTICAL NURSE IN KELOWNA TODAY! With the aging population, Healthcare & Healthcare providers are some of the hottest career opportunities available. Practical Nursing is one of the fastest growing segments in healthcare. Train locally for the skills necessary in this career Àeld.
Help Wanted $2500+/MO.! Men & Women 18+yrs. needed to ﬁll F/T positions in our Kelowna ofﬁce. We provide full training. Call 250-860-9480, email: email@example.com or text 250-8990981 Alberta earthmoving company requires a Journeyman Heavy Duty Mechanic. You will work in a modern shop and also have mechanics truck for ﬁeld work. The job is at Edson, Alberta. We require that you have experience on Cat crawlers and or Deere excavators. Call Lloyd at (780)723-5051. CA$H for LBS! Resolve now for FREE program! Details: www.provensolutionsonline.com
While we try to ensure all advertisements appearing in the Kelowna Capital News are placed by reputable businesses with legitimate offers, we do caution our readers to undertake due diligence when answering any advertisement, particularly when the advertiser is asking for monies up front. Comfort Gas Service Inc. (CGSI) (Plumbing, Heating & A/C) WANTED! Journeyman HVAC Technician Or Experienced HVAC Technician. Email resume to Cgsi.firstname.lastname@example.org & Call (250)-868-7105 GENERAL FARM LABOUR required in Winﬁeld & Oyama. No exp nec but must be able to learn quickly. Duties incl but are not restricted to pruning, thinning & harvesting fruit. The jobs are physically demanding & require working in all weather cond. Employment from Mar 1-Oct 31, 2012. $10.25/hr. 10 hrs/day, 6 days/wk. Reply to Sohal Orchards Ltd. 10391 Chase Rd., Winﬁeld
GENERAL VINEYARD LABOURERS Gray Monk Cellars Ltd is seeking temporary vineyard labourers in Lake Country and surrounding area, to start work February 13th, 2012. Candidates must be willing to work outdoors and in all seasonal conditions. On the job training is provided, duties incl. picking, processing, grounds and vineyard maint. Starting wage $9.50/hr. approx. 40-50 hrs/wk. Please fax resume to: 766-3390 or email email@example.com We thank all applicants in advance, but only those selected for an interview will be contacted. No phone calls please.
is hiring on behalf of Baker Hughes Baker Hughes Alberta based oilﬁeld services company is currently hiring;
EQUIPMENT OPERATORS Class 1 or 3 License required.
HD MECHANICS 3rd or 4th apprentice or Journeyman Heavy Duty Mechanics with their Red Seal and CVIP License to work in Red Deer & Hinton. Please call 250-718-3330 or Fax: 1-888-679-0759 For more information or send your resume & current drivers abstract to: firstname.lastname@example.org Live-in Caregiver required for 84 year old male, 80% blind with medical conditions. Duties include making meals, housecleaning & laundry. Valid driver’s license is required to drive to appointments, shopping, etc. Please reply to J.R. Braun, 2434 Oliver Ranch Rd. OK Falls BC V0H 1R2 NEW YORK FRIES- #4452271 Harvey Ave, Kelowna, BC requires F/T chef, $15/hr. Send resume by fax 778-4771126 or email: email@example.com SHORT on cash? Need money? We can help, get a loan on your directly deposited income. Call (250)868-2020
ORCHARD Workers, thinning, picking, pruning. $10.25/hr. or piece rate up to 60hrs/wk 6 days/wk. April 1 - Oct 31. Apply by fax, 250-765-3002
Are you into exercise, motivated and wanting some extra income? Capital News is looking for a person or persons with a reliable vehicle to deliver newspapers door to door in the Kelowna and Westside areas. Various sized routes on Tuesday, Thursday and Friday. Your papers would be dropped at your home early in the morning, and you would have the whole day to complete your deliveries.
SproUStt-S ha w JOIN ON:
COMMUNITY COLLEGE S i n c e 1 9 0 3
Work as much or as little as you want. To apply for this position, please call Capital News Circulation at 250-763-7575 and ask for Richard.
We thank all applicants in advnce but only those selected for an interview will be contacted. No phone calls please.
Hotel, Restaurant, Food Services MANAGER, COOKS, 2 KITCHEN HELPERS- A popular restaurant & busy fast food Restaurant in Kelowna urgently requires the following staff: Restaurant Manager (1 position), F/T, $16/hr. Qualiﬁed & experienced Cooks (2 positions), F/T, $14.15/hr. Food counter attendants/kitchen helpers (2 positions), F/T, $11/hr. For positions of restaurant Manager & Cooks applicants must be qualiﬁed as a Manager/Cook and have minimum of 2 years of relevant work experience in the Hotel/Food industry. Please send resume to M & R Deol Holdings Ltd/New York Fries 445 2271 Harvey Ave, Kelowna, BC, V1Y 6H2. Fax to: 1-778477-1126. Email: firstname.lastname@example.org
Model/ Talent Agencies BEACH Bunnies Escorts is now hiring for 2012! Make your ﬁnancial dreams a reality! BC’s best paying and classiest agency! Must Be drug and drama free. Contact Porscha for an interview. 250-448-8854
Trades, Technical is hiring a Field Service Tech in the B.C. Interior. Gasﬁtters B ticket/apprentice req’d. For more info and to apply go to: www.corix.com Job 2011-1539
Services Mind Body Spirit #1 for a reason. Paradise Massage. Where men come to relax. 778-477-5050 Kelowna AFFORDABLE, Excellent F/B Massage & NIR Sauna. Thank you! Linda 250-862-3929. ASIAN Ladie’s Massage. Lovely, Peaceful Setting, Men and women welcome $60/hr. Call (250)-317-3575 BLISS Massage 4 your every need. 10 yrs exp. men only . Call 4 appt. 250-215-7755 THAI Massage. Totally relax & energize your body & mind. Call 250-801-7188
Financial Services ARE YOU EXPERIENCING FINANCIAL DISTRESS? Relief is only a call away! Call 250-979-4357 to set up your FREE consultation in Kelowna Donna Mihalcheon CA,CIRP BDO Canada Limited Trustee in Bankruptcy, #200 -1628 Dickson Avenue, Kelowna, BC. V1Y 9X1
NEED MONEY FAST? Get a Title Loan against your Vehicle and keep driving it!! No Job/Credit? NO PROBLEM!!
(327-8729) Visit us at: 1800fastpay.com 209-1767 Harvey Ave Kelowna
Legal Services CRIMINAL RECORD? Guaranteed Record Removal since 1989. Conﬁdential, Fast, & Affordable. Our A+BBB Rating assures EMPLOYMENT & TRAVEL FREEDOM. Call for FREE INFO. BOOKLET
1-8-NOW-PARDON (1-866-972-7366) RemoveYourRecord.com
Cleaning Services CLEANING Lady, 25yrs exp., quality work, one time, wkly, biwkly. Exc ref’s.250-470-9629
Computer Services 12/7 A MOBILE COMPUTER TECH.Certiﬁed computer technician, virus removal, repairs, upgrades. Let me come to you. (250)-717-6520. 12/7 In-Home Repairs. New Systems/Upgrades. 20+yrs Prof. Service. Peter 215-4137
Concrete & Placing For all your concrete services Cold weather concreting, repairs & Poxy coatings. Call now for a free estimate Check out our website www.okdcs.ca Free Estimates. Government Certiﬁed. 250-451-6944
Contractors KSK Framing & Foundations. Quality workmanship at reas rates. Free est 250-979-8948 WENINGER CONST. Family company commited to Kelowna & Big White. 250-765-6898
Countertops REFACE Countertops. 1/2 the Cost of Replacing. Granite & Corian Designs. 470-2235.
Drywall Quality Taping & Ceiling Texture Small - Med. jobs. 23yrs Exp. Call Jeff 250-869-9583
Electrical A&S ELECTRIC. Resid/Comm Wiring. New constr, renov. & service changes. lic’d & bonded. Steve 864-2099 (cont #90929)
Floor Reﬁnishing/ Installations ACCREDITED Strong Roots Flooring Inc. BBB Lic’d & Ins’d. Floor Reﬁnishing, supply and install of ﬂooring & custom wood products. Rick 250-8087668 or StrongRoots.ca
Garage Door Services GARAGE Doors- install, service, repair all makes of doors & openers. 250-878-2911
Handypersons NEED a hand inside or out from painting to yard work. 250-215-1712, 250-768-5032
Heat, Air, Refrig.
IF YOU own a home or real estate, Alpine Credits can lend you money: It’s that simple. Your credit/age/income is not an issue. 1-800-587-2161.
SOMMERFELD Heating. Replace/install AC’s, heat pumps ﬁreplaces etc. Lic’d. 215-6767
Floor Reﬁnishing/ Installations
Floor Reﬁnishing/ Installations
Professional Sanding & Finishing. Dustless Sanding System. Supply & Install of all ly ral atu 250-470-7406 N The Best types of Hardwood.
Tuesday, January 3, 2012 Capital News
Pets & Livestock
Moving & Storage
Swimming Pools/ Hot Tubs
Feed & Hay
#1 Family Movers. Moving & Deliveries. $49/hr+up. Guaranteed best rate. (778)-363-0127 AAA Best Rates Moving $59+. FLAT Rates long dist. Weekly trips BC/AB. 250-861-3400 FAMILY Movers. Moving? Anything, anywhere. Local and long distance trips. Packing service available, weekly trips to Vancouver, Alberta, full and partial loads. Cheapest rates in the valley. Free Estimates, 250-493-2687 NORTH END Moving Service Local/Long Distance. Free Estimates 250-470-9498
Painting & Decorating
OLD SCHOOL Construction. Interior renovation specialist. Done right the ﬁrst time. Lic & ins. Sen. discount. Cory Doell 250-862-7094
800 lb round bales: this years grass hay $50./bale, last years grass hay $25./bale. Shavings & Sawdust available 250-804-6720
BLACK Lab Pups. CKC reg. Sire Field Trial Champ. Can view both parents working. First shots & vet check. 6 wks. Ready to go Jan. 13. 2 Fem. 2 Males left. $900. 250-7664097 email@example.com. CKC Registered Black Lab Puppies for sale. Champion bloodlines in show and hunting. Ready to go February 1st. Call 250-448-4630 or email: firstname.lastname@example.org
Home Repairs High Caliber Construction. All home & ofﬁce reno’s. No job too big or small. 250-864-0771 LARRY’S Handyman & Reno Serv., Lg. & Sm. jobs, Grafﬁtti Removal etc., 250-718-8879
CALL COR’S PAINTING. On time, on budget. Neat & tidy. Focus on repaints. Lic & ins. Senior discount. Cory Doell 250-768-8439
ERIK the STUDENT RUBBISH REMOVAL
HAULS FROM $39.99 & UP &
BAGS OF LEAVES, NO PROBLEM!
BAYSIDE Plumbing & Gas Fitting Service. Qualiﬁed, reliable & Bonded. 250-317-2279
DREGER MECH. Plumbing, Gasﬁtting, comm/res & reno, ins’d, 24hr. Call 250-575-5878.
SNOW Removal, sanding, comm.lots/acreage.Tremblay’s Excavating. 250-979-8033
Machining & Metal Work
Painting & Decorating
GET BENT Metal Fab, fences, gates, railings, security bars, 863-4418www.getbentmetalfab.ca
DALE’S PAINTING Service. Painting Kelowna a better place since 1982. 862-9333
#1 AAA Junk Removal. Anything,Anytime,Anywhere! Construction/Appls. 250-469-3275
KELOWNA DECK & RAIL. Vinyl, Mod. Flooring, Alum., GlassTopless/Picket878-2483.
HOT TUBS: Clearance 2011 H2O Spas 250-769-4910 www.kingpool.ca Coming soon: Quality Hot Tubs from $3500. Check them out at www.freeﬂowspas.com.
Tiling TILE Setter. Artistic Ceramics. Custom tile setting. Call 250870-1009
Tree Services NOW is the best time to prune or remove fruit trees or elms, Blue Jay Lawn Care 575-4574
Pets & Livestock
HAY FOR SALE; Grass or Grass Alfalfa mix, Round bales $70 each, approx. 800lbs. Large square bales, 3x3x8, $160/ton. Delivery avail. on larger orders. 250838-6630 *HAY-SALES-GUARANTEED Quality Grass, Alfalfa, Mixed square bales, round bales & Silage bales. Delivery avail. (250)804-6081,(250)833-6763.
Merchandise for Sale
$100 & Under
McLeery Ranch, Alfalfa/Alfalfa Grass $7., Haylage $45., Dry Rounds $50., Feeder Hay $25. 1- 250-546-0420
OLDER Model Maytag Dishwasher. Black front. Works great $100 250-763-6458 ONEIDA Cutlery, Lousinana Pattern. 40 piece set. $65 obo Nearly New. (778)478-1919
Sales & Service Directory COUNTERTOPS
CONTRACTORS Licensed & Insured
765-6898 In business since 1989
DRYWALL Quality Taping & Ceiling Texture Small - Med jobs, 23 yrs. exp. Free Estimates. Call Jeff 250-869-9583 250-868-1075
1630 Innovation Dr. Kelowna, BC V1V 2Y5 P 250.765.3004 | F 250.491.1773
Natural Stone Surfaces All One Piece Laminate
Visit our showroom at THE AIRPORT BUSINESS PARK Monday - Friday 8 am - 4:30 pm Family owned & operated for over 40 years
A & S Electric
TREMBLAY’S EXCAVATING LTD.
ACCREDITED STRONG ROOTS FLOORING INC.
Residential & Commercial Wiring, New Construction, Renovations & Service Changes. Complete telephone & data cabling services, Prompt quality service. Licensed & Bonded Call Steve 250-864-2099 (cont#90929)
& Renovation Services • Interior & Exterior Renovations • Carpentry • Painting • Small Repairs • Pressure Washing
• Kitchen & Bathroom Upgrades • Yard Maintenance • Fences, Decks • Tile • Graffiti Removal
• Snow Removal • Full Landscaping • Rock Retaining Walls • Portable Soil Screener CELL: (250) 979-8033 BUS: (250) 861-1500
BBB lic’d & Ins’d. Floor refinishing, supply and install of flooring & custom wood products. Rick 250-808-7668 or StrongRoots.ca
HEATING SOMMERFELD HEATING
Replace existing & install new furnaces, AC’s, heat pumps & ﬁreplaces. Licensed.
Local or Long Distance Polite & Professional
Ph: 250-869-0697 Cell 250-470-9498
Local, Long Distance Anything, Anytime, Anywhere Weekly to Vancouver & Alberta $49/hr + Up Lowest Rates Guaranteed
OVERHEAD DOORS We install, service, & repair all makes of doors & openers. FREE ESTIMATES • INSURANCE CLAIMS Call for appointment
“PREMIUM PAINT AND SERVICE”
862-9333 PAINTING KELOWNA A BETTER PLACE SINCE 1982
EXPERIENCED CRAFTSMEN QUALITY WORKMANSHIP SERVICE YOU CAN TRUST
• Kitchen Remodels • Painting • Plumbing
• Electrical • Tile Work • To-Do Lists • Much More
Canadian Homebuilders Association
Kelowna • 250-717-5500 kelowna.handymanconnection.com
TILING TILE SETTER
Custom tile setting. Travertine, marble, granite & ceramic. Decks, kitchen, baths. Guaranteed work.
1x1 size boxed ad
With Perks Like: A 3 line word ad & 1 featured sized at 3x4
Senior’s Specials Experience & Quality New Homes & Repaints Ceilings Bondable. Insurance Work Call Terry
250-863-9830 or 250-768-1098
• Bath Remodels • Decks • Drywall
Introductory Price First Month
WE HAVE A GREAT OFFER FOR YOU!
Reach 50,000 Homes Daily
North End Moving AAA Services BEST RATE MOVING
MOVING/ STORAGE $59+. FLAT rates for long distance. Weekly trips between BC/AB. Why pay more?
REFACE DON’T REPLACE 1/2 the cost of replacing Corain & Granite Designs. The Green Alternative. PRE-XMAS SPECIAL
We install, service, & repair all makes of doors & openers. FREE ESTIMATES • INSURANCE CLAIMS Call for appointment
On select colors only | Installation available
GARAGE DOOR HANDYMAN SERVICES OVERHEAD DOORS
Licensed, Bonded & Insured
Independently Owned and Locally Operated
TREE SERVICES NOW is the best time to prune or remove fruit trees or elms. Blue Jay Lawn Care
ANYTHING ANYWHERE ANYTIME JUNK REMOVAL We haul appliances, household waste, furniture, EVERYTHING to the dump!
WELDING METAL FABRICATION LTD. Fences • Gates • Railings • Security Bars • Cargo Racks • Rollcages • Boat Railings & more. Tube Bending Specialists www.getbentmetalfab.ca
Bayside Plumbing & Gas Fitting
HIGH CALIBER CONSTRUCTION
A DIV. OF BAYSIDE DEVELOPMENT LTD. Qualified, reliable, bonded. Installations, repairs, reno’s - hot water tank, washer, dryer, dishwasher! Over 30 years experience. Call 250-766-5580, 317-2279.
Repair, Replace, Remodel. All Home & Office Reno’s. No Job Too Big or Small
Bayside Plumbing & Gas Fitting A DIV. OF BAYSIDE DEVELOPMENT LTD. Qualified, reliable, bonded. Installations, repairs, reno’s - hot water tank, washer, dryer, dishwasher! Over 30 years experience. Call 250-766-5580, 317-2279.
Capital News Tuesday, January 3, 2012
Merchandise for Sale
Merchandise for Sale
Misc. for Sale
Apt/Condos for Sale
For Sale By Owner
FREE: Fridge, table & freezer. Call 250-768-4974 You pick up FREE Pick-up of used bicycles that you no longer want. Ok if need repair 604-800-2104
1/2 PRFOIRCSAELE ADS!
For the month of January all ads in the miscellaneous category will be
Appliances • Misc for Sale • Farm Equipment • Computer Equipment • Heavy Duty Machinery • Auctions • Tools • Firearms • Jewels/Furs • Building Supplies • Musical Instruments • Garden Equipment • Fruit & Veggies • Medical Supplies • Store Equipment • Sporting Goods • Firewood • Stereo/TV/DVD, etc.
AD MUST BE BOOKED BETWEEN Jan. 1ST AND 31ST.
No refunds if cancelled. Must book min. 4 weeks. Cannot be combined with any other special.
Call 250.763.7114 to book
Firewood/Fuel SEASONED Fir & Pine, split & delivered. Call 250-7685081
Furniture OVER Stocked! Big Sale on all Pre-Owned Ofﬁce Furniture! Large selection of Real Wood Executive Desks & Storage units! Chairs starting at $39.00@Newer Metal Filing Cabinets - 2, 3, & 4 Dr. priced to sell! Visit our Showroom at Total Ofﬁce Business Furnishings, 420 Banks Rd. Kelowna 250-717-1626 Solid Wood Used Furniture OK Estates Furniture & More 3292 Hwy 97N, Kelowna (1.5 Kms North of McCurdy) 11-5 Tues-Sat OKestates.ca (250)-807-7775
CLASSIFIED POLICIES Error Policy While we try to ensure all advertisements appearing in the Kelowna Capital News are placed by reputable businesses with legitimate offers, we do caution our readers to undertake due diligence when answering any advertisement, particularly when the advertiser is asking for monies up front. Refund Policy Our ads are non-refundable when booked for less than 4 weeks (12 issues), when cancelling a 4 week ad you will be refunded in weekly increments only. Refunds not available for 1/2 price promotion.
Misc. Wanted PRIVATE Buyer looking for old coin collections, mint sets & hoards of coins, specialty coins, loose, sets, etc. 250864-3521 WE will Pay 6.5x for silver coins. Can., US. Also buying gold. 778-932-2316
Heavy Duty Machinery JCB Rubber tire, backhoe, double hopper for aggregate with conveyors, 16’ Sander, 30’x24’ Conveyer, 1994 350 diesel Cubevan(250)260-0604 Will pay cash for oversized scrap steel, cats, yarders, saw mill equipment, farm equipment, etc. All insurance in place to work on your property. 250-260-0217
Misc. for Sale
Real Estate Acreage for Sale FSBO 16+ acres, 950’ Similkameen River frontage, power, phone, year around access, all usable land, res class. 3.5 miles S. of border crossing. $99,000 US!!! 509-476-9578
Apt/Condos for Sale
4ft BIRD HOUSES, Tall old barn wood and vintage decorations, some from old mining ghost towns. Prices vary $75-$135, (250)542-0364
MISSION Top Floor Condo - 1 bdrm, 1 bath, 866 sq ft, condo located in a well managed 50+ bldg. Beautiful unit. Close to all amenities. Price: $148,000.00. Call (250) 8616882.
FOR SALE - ROAD BICYCLES
AFTER SCHOOL Activities Guide Play Soccer! 1 issue $28.56 (+HST) Have Fun! 3 issues $66.00 (+HST) Call Dave 12 issues $192.00 (+HST) @ 250-555-(kick)
per column inch
(Online ad included)
2011 Norco CRR - SL, M, SRAM Red complete group 53/39, Ritchey Bars and Stem, Mavic Elite wheel $3600. 2009 Norco Diabolique II TT Bike, M, Vision Bars, Carbon Seatpost, forks, DuraAce 7800 brakes, shifters, derailleurs, FSA NeoPro Crank 54/42 - $3200 (no wheels) 2005 Cervelo P3K TT Frame only - 51cm, Carbon Fork and Seatpost - $200 Contact 250-462-4441 or email@example.com
2996 SW Description of vehicle here.
PRICE Contact Info
CLASSIFIED AUTOMOTIVE Picture
AREA Description of home here.
for 3 insertions!
(bcclassiﬁed.com ad included excluding photo)
Crafts for Christmas for Sale Contact Holly at 250-888-8888
CHRISTMAS CORNER Advertise your Christmas Specials! 1 issue $28.56 (+HST) 3 issues $66.00 (+HST) 12 issues $192.00 (+HST)
PRICE Contact Info
CLASSIFIED REAL ESTATE Picture
Fruit & Vegetables
Only $74.99 (+HST) (bcclassiﬁed.com ad included excluding photo)
PAGE VIEWS each month!
Also, we can place your ad throughout the Interior, Lower Mainland or Vancouver Island
To book your ad call your sales representative at 250-763-7114.
Houses For Sale ******* OKHomeseller.com Where smart sellers meet smart buyers! View Thompson Okanagan properties for sale.// Selling? No Commission. (250) 545-2383 or 1-877-291-7576
Mobile Homes & Parks
Lrg, bright, 2288 sq.ft. 3 bdrm, 3 bth, end unit w/bsmt in 50+ gated community. Incl 5 appls., C/A, C/V, gas F/P, deck, fence, lndscp. Low condo fees, near ammens. 1-1873 Parkview Cr. 250-8611077. Comfree Code 273326. $359,000. Open House: Sat Jan. 7 & Sun. Jan. 8, between 2 & 4.
Apt/Condo for Rent 2-bdrm BELGO AREA, Rutland Rd. S. $900 + hydro, f/s/w/d, NO PETS, on bus rte. 250-491-3345, 250-869-9788
Down payment holding you back from moving into a brand new home? We’ll consider anything of market value on trade for the down payment on 64A McCulloch Heights.S.E. Kelowna. About 15 mins from Orchard Park. $189,900 Tax included. Call Accent Homes 250-769-6614
Free washer /dryer. Factory outlet featuring Can-Am Palm Harbor Homes. Singles starting at $54,500 + Tax. 1500 sq ft. 3bed, 2bath Double section $109,500 + Tax. Includes shipping & handling within Lower B.C. Regions.Show Homes at: 1680 Ross Rd. West Kelowna. Accent Homes 250-769-6614 www.accenthomes.ca promo code 31/12/11 VERY CLEAN 2bdrm, 1bath home RV parking, large cul de sac lot in Adult section. $79,900.00 No Tax. Accent Homes (250)-769-6614
Rentals Apt/Condo for Rent 2BD Condo, 1200sq’, 2car cov’d garage at door, storage. Small pets ok. WD. Chantel Pl. $1075. 250-575-4484 2BDRM 2bth Ground Floor Access with Small Outdoor Patio. 55+ building NP, NS, no children. $890/mo. Bertram and Bernard. Live-in manager Contact Gord (250)860-4056
Houses For Sale
BROCKTON MANOR. 1 & 2 bedrooms. The large, bright units are a short walk to downtown, hospital, beach & shopping. Transit is right outside the door. Please call us at 250-860-5220 CONDO copper sky new 1 bd lakeview, 6 appl, ac, sec park/storg, pool, tennis gym etc non smoker/pets. 250-7690530 FAIRLANE CRT. 2 & 3 bdrms, heat & hot water incl. Located on Lawrence near Gordon, close to downtown & Capri shopping mall. Please call 250-860-4836 LAKEFRONT 1, 2, & 3 bdrm. Fully furn’d. Central. Available. to May From $1290 / 30days. (250)769-4630 www.casaloma.com
MILL CREEK ESTATES. Various ﬂoor plans avail. 1, 2 & 3 bdrms within walking distance of the Parkinson rec center, Apple Bowl, Kelowna Golf & Country Club & Spall Plaza. 250-860-4836. firstname.lastname@example.org WILLOW PARK MANOR. Aurora and Hollywood. 1 & 2 bdrms. Steps away from Willow Park shopping center, transit & the other shops of Rutland. Direct bus route to UBCO. 12-15mins. 250-7633654
Duplex / 4 Plex 2bdrm reno’d, 4 appls, NS. NP. working couple pref’d $1000 + utils. Ref’s req’d. Avail Jan.1 after 6pm 861-1059 2bdrms w/d, yard, 2prking spots. Reno’d. Beautiful area. $900 + utils. Avail Jan. 1 (250)470-0000
Houses For Sale
Only 4 Years old
Fruit & Vegetables
“Local Produce at Your Doorstep” To place an ad...call the Kelowna Capital News
The Capital News reaches homes in one week! bcclassiﬁed.com has
Fresh From the Fields
for 3 insertions!
Rutland 2BD, 2bth, spacious top ﬂr, 5appls, extra storage, secure prking, quiet convenient location. $186,500. MLS Charlene Bertrand, Coldwell Banker, 250-870-1870
Graziano Orchards 3455 Rose Rd. East Kelowna Many varieties of apples sold throughout winter, all at 50 cents/lb, Empire Apples sold at special price for large orders. Homemade Apple Pie (250)-860-2644.
Our classified ads are on the net! Check it out at www.bcclassified.com
Gala, Ambrosia, Granny Smith, & Fuji Apples
1980 BYRNS Rd, 250-862-4997. Open Tues-Sat, 9am-4pm, LAST DAY SAT DEC 31
2516 Selkirk Drive, Kelowna Dilworth Mountain
Tommy Award Winner - Contemporary Clean Design, main ﬂoor master, lower level ﬁnished c/w great in-law suite potential, oversize garage & parking for RV/boat - Best family home in the Okanagan’s #1 neighbourhood Dilworth Mountain Estates. Beautiful home for active professional near UBCO
Call for showing 250-864-4313
Tuesday, January 3, 2012 Capital News
Duplex / 4 Plex
Senior Assisted Living
Cars - Domestic
Sport Utility Vehicle
3BD, 2bth, 5appl, skylights, carport, near hospital, college, lake, bus & Mission Mall. NS, NP. $1200+utils, ref’s. 250826-7501, 250-763-5225 Available Immediately 4 plex unit 2bdrm + den 1.5 bath st ,fr, Quiet area 610 Katherine Rd near Westside Rd $1000/mo + utils. 250-7690109, 250-878-9970
Misc for Rent 2bdrm suite all appls. Avail now. NS NP 433B Sumac Rd. 250-860-1148. or 317-1864
Modular Homes OKANAGAN Villa. Adult Park, 55 and over. No pets, 1bdrm, $875/mo. Call 250-765-1758
Homes for Rent 2BD Carriage House. Peachland. Full Appart. Furn., Avail till May 16. $980 + utils. (778)214-2647, (778)479-2886 2BD. Upper, $1100 2BD Lower $1000 or All $2000 ac, gas f/p up, 2-car grge, shared heat, Avail now, 250-868-7360 3 bed 2 bath that is close to schools. $1300 + util Pet neg 250-300-7377 for an appt 4BD house, 2bth, Lake Country, $1500. Call 778-483-1247 or 250-863-1102 5Bdrm /bsmt inlaw suite in 1/2 Duplex 2200 sqft.,close to bus hosp lake Lrg yard garden space, $1900 (250)868-9059 or text (250)-863-5164 Beautiful new 4bdrm home, great location in Lake Country. f/p, ensuite bath, a/c. Rent includes utilities, n/s, n/p, $1675. Call anytime. (250)550-4096
CLASSIFIED POLICIES Error Policy While we try to ensure all advertisements appearing in the Kelowna Capital News are placed by reputable businesses with legitimate offers, we do caution our readers to undertake due diligence when answering any advertisement, particularly when the advertiser is asking for monies up front. Refund Policy Our ads are non-refundable when booked for less than 4 weeks (12 issues), when cancelling a 4 week ad you will be refunded in weekly increments only. Refunds not available for 1/2 price promotion. COUNTRY House located in Ellison. $1300/mo on acreage incl appls & utils 3bd, 2bath, detached 2bay gar., lrg sundeck/view, pets allowed downstairs rented to quiet couple. Jan 1, Rob 250-470-2576 LOWER Mission. Spacious, immaculate 3bd, 2.5bth home, $1800/mo. 250-212-5520 UPPER Mission Lakeview. Lovely 3bd, 3bath, + fully ﬁnished bsmnt. Pets OK, Avail Jan.1, $2050. 778-577-5007
Ofﬁce/Retail 191 ASHER ROAD, 1750 sq/ft. Plenty of parking. 250765-9448 HWY 97 North, 1800sq’ of retail, 1500-3300sq’ of indust. & compound. Rutland area. 2000sq’ Retail. 250-765-3295
Rooms for Rent #1 Accesible address. DT area, furn’d, cable, w/d, w.int, quiet, avail immed. 862-9223 #1 Available, Furn’d. Quiet DT area,Int,Cbl/Utils. WD. Wrking/ stdnt/senior $400+ 861-5757 ROOM for rent. High speed int, all utils incl. $500. Call 250-862-4624 RUTLAND N. Utils Incl, One block from bus for UBCO, Student or wrkng, single, $400. 778-753-5088
2004 Hyundai Santa Fe V6
LOVELY, executive, large bd suite, gorgeous lakeviews, balcony, housekeeping, daily meals,$1700. 2 person/$2200. All inclusive. 250-769-0661
CLASSIFIED POLICIES Error Policy While we try to ensure all advertisements appearing in the Kelowna Capital News are placed by reputable businesses with legitimate offers, we do caution our readers to undertake due diligence when answering any advertisement, particularly when the advertiser is asking for monies up front.
Shared Accommodation AVAIL immed. 1bd $460 utils incl. Downtown Hospital Area, Bus Route, 778-478-1316 ROOMMATE wanted from $450. 250-860-8106, 250-7183968
Suites, Lower 1bd 1bth Blk Mnt on acreage, sep ent., carport, built in vacc. 4appl, AC, utils incl, NP, NS. $800+DD. Jan 15. 250-7659083 1BD, avail now. Rutland. Near schools/shops. $650 incl utils. NP. bus route. 250-863-1302. 1BD suite. Up. Mission, bright, quiet, priv entry, laundry,$800 share utils. Pets negot. (250)764-9798 no calls after 9 2BD. Lg., KLO & Gordon, ns, np, nprty’s, $900.mo. incl. utils. Cls. to bus rte. 250-763-1275 2 BDRM Suite avail. for rent in Mission. Near school & bus. NP, NS. $900 250-317-3462 2 Bdrm walkout near schools, bus & UBC, F/S, W/D, NS, NP, $900/mo +utilities 250765-9339 360 Wallace Rd. 1bd grnd-lvl bsmt suite, $625 incl utils. Avail immed. 604-758-2206 BRIGHT 2bd, Capri area, gas FP, own lndry, utils incl, cats ok. NS. 250-869-7144 BRIGHT w/o basement suite in peachland, close to lake, 2bd + den, new kitchen, good soundprooﬁng, 5 appl, $850/mo. + 1/2 utils. NS,small pets only. Call (250)878-2193 NEW bright 2 bed suite in Sprinﬁeld area of Rutland. W/D, F/S, dishwasher, microwave, electric ﬁreplace, separate entrance, fenced yard and patio. Close to transit, shopping, schools and parks. N/S N/P, No parties. Damage deposit and references required. $850 per month including gas and electricity. Call 250-8593852. RUTLAND Avail Jan 1. Bright, 2bdrm, No Smoking, Pets Neg, $100/mo incl all utils. (250)491-8230 WEST Kelowna, Avail Jan 1st, large, bright, above ground bachelor suite. Near bus, prefer single, working female. No pets, $600 + DD, utils incl. Share lndry. 769-7286
Refund Policy Our ads are non-refundable when booked for less than 4 weeks (12 issues), when cancelling a 4 week ad you will be refunded in weekly increments only. Refunds not available for 1/2 price promotion.
Give life .... register to be an organ donor today!
Cars - Domestic 2000 Chrysler Intrepid SE
AWD Auto Excellent Condition A/C P/W P/L CRuise Tilt CD Keyless Entry Alloy Wheels Tow Pkg 4 New Tires Runs Great $6990 Call 250-862-2555 #99 Visit www.kfmauto.com
Trucks & Vans 2006 Ford E-450 with ambulance body, diesel, all emergency equipment, very clean, recent inspection $24,900obo 250-546-0994 2007 Dodge 1-ton Crewcab, diesel, well maint, $19,800 obo 250-540-7695 2007 Pontiac Montana 3.9 V6, 7 pass, 191,000 kms, $8500 obo 250-307-3170
Legal Notices for more information 1-800-663-6189 www.transplant.bc.ca
67000KM Auto 3.2LRuns Great Leather P/Seats Sunroof P/W P/L Cruise Keyless Entry Alloy Wheels Excellent Condition $4990 Call 250-862-2555 #88 Visit www.kfmauto.com
Scrap Car Removal
2003 Monte Carlo 3400 V6100,000kms, some SS equip, snows on wheels, $6000 Firm. 250-860-0521 2007 Pontiac Wave, blue, auto, 59,000 kls, exc. cond., sunroof, fully loaded, theft immob, asking $9000 obo, no dealer fees, phone 250-545-7594
Suites, Upper 2bdrm, upper suite, suitable for 2 working adults or students, garage, Rutland area, references required, $950/mo incl. util. 250-545-5559 3 bedrm 2 ba Upper ﬂoor of house. Separate laundry, util., and entrance. Large yard and full attached garage. Rutland area close to schools and YMCA. 1350/month + utilities. NP NS Avail Jan 1st or ASAP.. Contact Don at 250 764 8305. COZY, Br, Furn, 1bd, Pand. Shps, LK & Colg, Ns, Resp, Adt, NP, $725/inc. 762-0317 LARGE. Br. 2BD. Near Lakem College, Shops. $865 NS, Resp, NP (250)762-2883 Msg PEACHLAND. Close to lake, spectacular views, 3bdrm, upper level, NS, pets ok. See pics on Castanet. $1050/mo. plus 1/2 utilities. 250-878-2193
If you have the Desire, I have the Fire. Avail. for the Holiday Season. 7 days 10am-10pm Mama Mia.(250)-317-8043
1AA SCRAP CAR REMOVAL Min $60 cash for full size vehicles, any cond. 250-899-0460 SCRAP BATTERIES WANTED We buy scrap batteries from cars & trucks & heavy equipment. $4.00 each. Free pick-up anywhere in BC, Minimum 10. Call Toll Free 1.877.334.2288
SCRAP Car Removal, $100 cash paid for unwanted vehicles. 7 days a week. Call Paul Haul (250)808-9593
DON Folk Autobody is giving 2 weeks notice for the sale of 2001 Chevrolet Corvette 2dr coupe, belonging to Tyler John 1G1YY32G215109435. $7,924.78. Time and place of sale at Don Folk Auto body, Jan 9, 2012 at 8am. WAREHOUSEMAN’S LIEN ACT. Individuals or companies listed below, take notice that Fripp Warehousing Inc. 1005 Ethel St, Kelowna BC claims a lien pursuant to the WAREHOUSEMAN’S LIEN ACT R.S.B.C. 1979 CA427 and amendments thereto, on your vehicle listed below. If the amount owed is not sooner paid, the described vehicle will be sold on/before Jan 20, 2012 to recover the amount owed, plus the cost of the sale. Dennis Branﬁeld, 1970 AMC AOM397X109763 $2435
Escorts *36DD Busty Beautiful Blond* Lingerie Toys XXX Massage Morn. Specials 250-450-6550 A BRUNETTE BEAUTY, 36C-28- 35, Long Hair, 26 yrs, 5’5. 127lbs. Clean & Discreet. Ph# 250-681-8369 AN Open Minded Mature Sexy Busty Blonde, Ready To PLEASE YOU! GFE. Independant. 250-808-9673
BABELICIOUS BRUNETTE Sensual, Massage, Lingerie, GFE, Playful & Professional. Upscale In/Out. 250-300-0036 BEACH BUNNIES New First Class Spa #32-2789 Hwy 97 Blue Heights www.beachbunnies.ca 250-448-8854 We only hire the very best BRANDY. Pleasing You, Pleases me.. Hot Busty Playful Mature Blonde 250-300-2399 ENJOY a sensual, discreet, tryst with a sexy, beauty in/out Lydia 250-448-2894 MALE 4 Male Erotic Massage $95, waxing, intimate grooming & skin care for the face & back. Winﬁeld, 9-9 Daily 250-766-2048 SEXY, 42 DDD, 28/32 brown eyed brunette. Sexy & Sweet, Discreet. Enjoys couples & dom, GFE. Kelly 765-1098. SEXY Hot Asian Girl. old, 110lbs 5’4”, 34C Friendly, lovely girl. Erotic massage. No In/Out. (250)-878-1250
22yrs 25/36. Pretty. rush.
Sweet Corey. Tis the season for hot body massage & fun. private/discreet (250)870-8710 THE DOLLHOUSE. Kelowna’s erotic hot spot! (250)448-4305 www.thedollhouse.info
HU HUNNY’S UNNY’S HOUSE DAYCARE
3-5 year old centre at 410 Leathead Road +Full and part-time spaces open+ Licensed Group Daycare BONUS $$$ AVAILABLE
www.hunnyshouse.com 250-807-2277 days 250-808-5128 evenings OPEN 7:30 AM TO 5:30 PM MON. TO FRI.
Auto Accessories/Parts LYLE’S TOWING. Free Removal of unwanted vehicles. Pay up to $1000 for good vehicles. Lots of used parts for sale. (250)-765-8537 SCRAP Car Removal. $100 cash paid for unwanted vehicles. 7 days/week Call Paul Haul (250)808-9593
Auto Financing DreamCatcher Auto Loans “0” Down, Bankruptcy OK Cash Back ! 15 min Approvals
Info: Contact Michelle Trudeau to include yourself in this feature email@example.com • 250-763-7114
Fight Back. Volunteer your time, energy and skills today.
Capital News Tuesday, January 3, 2012
KELOWNA BRANCH • 3785 CASORSO ROAD • (250)861-7722 SHELTER HOURS: 12 NOON - 4:30 PM VISIT OUR WEBSITE TO DONATE: WWW.SPCA.BC.CA/KELOWNA
Happy New Year to You & Your Furry Friends
PETS AVAILABLE FOR ADOPTION
Call for a complimentary evaluation of your home or to discuss your real estate needs
KELOWNA’S PET FRIENDLY REALTOR®
1½ YEARS OLD GERMAN PINSCHER X NEUTERED MALE
7 YEARS OLD GERMAN SHORTHAIR POINTER/LAB RET X NEUTERED MALE
5 YEARS OLD LAB RET/GOLDEN RET X SPAYED FEMALE
2 YEARS 2 MTHS DOMESTIC SHORT HAIR SPAYED FEMALE
www.OkanaganHouseHound.ca firstname.lastname@example.org *A percentage of all commissions donated to the BCSPCA
Cody is a medium size canine and has proven to be friendly with other dogs. Their breed is highly intelligent, quick learners and become bored quite easily with repetition. They have lots of energy which in some cases require hours of exercise each day. He would do best in a home with a securely fenced yard. If you have the right environment for Cody, please come down and pay him a visit.
“Housing “ i people l & their pets since 1997”
#200-389 Queensway Ave
King will make a great companion for someone who has LOTS of time to spend with him. He suffers from separation anxiety, so if you have the luxury of taking your dog to work, he will ﬁt right in. He loves to play and go for walks and gets along great with other dogs, so an existing pet in the family would be the best scenario. King is a handsome boy and would make a great family pet.
Marigold is your typical retriever mix. She is loving and friendly, really enjoys belly rubs and playing fetch. She likes going for walks and plays well with other dogs. If you are looking for a sweet, boisterous and fun loving companion, please come down and ask our kennel staff to introduce you.
Silver is an adorable girl. She had nursing kittens when we got her and she truly displayed her loving nature with them. She got along with the dog while in foster care, so that is a good sign. She would love a home where she can run and explore her surroundings and be a social girl with her new family. She also gets along with other felines, so would make an ideal companion for any home. Please come and spend some time with her. Came in as a stray
Baroness was rescued with her kittens from the outside. She is so sweet, a little unsure of her surroundings, but with time and love will come around beautifully (and of course nursing 6 kittens). We feel she would make a great cat for someone who can take the time to shower her with love and affection. If you would like to meet this new mom, please come down to the shelter and ask for a meet and greet. Abandoned
4 YEARS OLD DOMESTIC SHORT HAIR SPAYED FEMALE
•Best Residential Rates •Expert Advice •Exceptional Service •No Fees for Bank Approved Mortgages
Romany Runnalls, AMP
2 YEARS (approx) DOMESTIC MED HAIR SPAYED FEMALE
Esmerelda is a beautiful, smoke colored cat with big green eyes that melt into your heart. She is very dainty (despite her abundant fur) and would make a wonderful companion. She would truly love a second chance at her ‘forever home’, so come down and ask for an introduction. Came in as a stray (found near Pandosy Street)
Mortgage Broker/Owner email@example.com
Adoption Information By making the BC SPCA your ﬁrst adoption option you are helping to
ensure that great animals ﬁnd new homes and have a happy life that they deserve. So many of the animals that come into our care have been surrendered by their previous guardians for different reasons, but deserve a second chance at a new beginning.
9 YEARS (approx) COCKER SPANIEL X NEUTERED MALE We don’t have any history on Henry yet, but how could anybody not fall in love with his adorable little face!
4½ YEARS OLD DOMESTIC MED HAIR SPAYED FEMALE
1½ YEARS OLD DOMESTIC MED HAIR SPAYED FEMALE
Angel’s owners could not care for her anymore, and she arrived with her 2 sons. She is very sweet, shy... but coming along. Angel will need a quiet home where she can settle nicely and bond with someone. She has a wonderful personality, gets along with other cats, and would love a stable ‘forever home’. If you have what Angel needs, please come down and meet her. Owner surrender
Tuna is just the SWEETEST little girl! Why anyone would not want her is a mystery to us. She can be a bit shy, but when petting her, she rolls over onto her side for more. Tuna would make an excellent house cat...she loves to be with people and is very quiet. If you would like to meet this gem, please come down and ask for an introduction. Owner surrender
Adopt a Pet 103 - 1889 Springfield Rd. 860-2346 Store Hours: M - S 8:30 - 5:30 Sunday 10:00 - 4:00
2 YEARS OLD DOMESTIC SHORT HAIR NEUTERED MALE
Bojangles is a big boy who loves attention. He is your typcal tomboy, who has obviously spent some time outside. He is very affectionate and gets you laughing when he head-butts. If you would like a lovable, silly companion to liven up your home, please come down to the shelter and spend some time getting to know him. Came in as a stray
from your local
SPCA any Pet Food or Accessory
Tuesday, January 3, 2012 Capital News
CUISINE from Jude’s kitchen skinny greens Okay. Over-indulgence is over. An abundance of sweet, salty, fatty foods has left me feeling bloated and I long for simple food with lots of greens and a little lean protein. My first thought is salads, but even they can be too heavy on the dressing side, so watch those dressings and let the ingredients underneath shine through. They’re just an adornment, not the whole meal deal. Second is stir-fried dishes, with just a little lean meat, fish, poultry or tofu and lots of fresh, colourful, crisp veggies. Third is sushi, with its elegant simplicity and cool calm. But, I think the key in all of this is that we need to focus on our portions of vegetables, because they’re far more important in our diet than most of us give them credit for, and should take up much more room on our plates than the starch and protein parts of the meal. Plus, there’s so much you can do with vegetables to make them interesting—not all of which involve a cream sauce. Some of them can even be substituted for the meat as a protein, and you’ll find you are enjoying a vegetarian meal. Try planning on at least one all-vegetable meal a week and just see how much you will enjoy them done up different ways. There are all sorts of legumes that are a great source of protein which you can enjoy with other vegetables for a meal. You can use protein-rich white beans, kidney beans, garbanzo beans or lentils as the base for a casserole, in a salad or soup, or as a side dish for lean, nutritious meals. For dessert, think of fresh fruit and fat-free yogurt instead of cake and ice cream. In my book, Jude’s Kitchen, I’ve reduced the fat in most of my recipes and opted for less sugar as well, so you’ll find lots of healthy meal ideas within those 200 recipes. It’s available at Mosaic Books, the B.C. Wine Museum, Calona and Quails' Gate Wineries, Chapters, Discover Wines and wherever books are sold. Oops! I made a typo in a recipe for Potato Pancakes in last week's column. The list of ingredients should include a half-cup of flour.
Caesar & the Bird This is not your pub lunch version, with deep-fried chicken and over-dressed, oily lettuce leaves, but it’s just as good. Actually, it’s much better. There’s far less oil and no egg in the dressing, but you’d really never know. I get the lower fat parmesan cheese too.
1 garlic clove 1 tbsp. (15 ml) olive oil 1 tbsp. (15 ml) lemon juice 2 tsp. (10 ml) water 2 tsp. (10 ml) parmesan cheese 1/2 tsp. (2 ml) Worcestershire sauce 1/4 tsp. (1 ml) dry mustard 2 drops hot sauce sea salt and fresh-ground black pepper boneless cooked chicken anchovy paste romaine lettuce
bits of bacon or pepperoni fresh parmesan cheese croutons Mash and then mince the garlic clove and combine in a small jar or cruet with all remaining dressing ingredients and shake it up well. Barbecue or poach boneless chicken thighs or breasts, or use leftover roast chicken or turkey. Let it cool and slice it into strips. Squeeze a little anchovy paste around your serving bowl. Tear washed and dried romaine lettuce into the bowl and toss well with the dressing. Sprinkle a few finelychopped bits of bacon or pepperoni, a bit of freshly-grated parmesan cheese and a add few low-fat croutons on top. Lay chicken strips alongside. Serves 2-4.
JUDIE STEEVES / CAPITAL NEWS
Skinny Scrambled Eggs with Spinach These are great in the nutrition department as well as providing a tasty but lean protein-rich breakfast that will hold you until lunch. You may add finely-diced sweet red peppers or sliced mushrooms too. One advantage of non-stick pans is you can reduce the amount of fat you use in frying, because of the pan surface, but the disadvantage is most don't seem to last. If you are already skinny, go ahead and have bacon or sausages with this along with buttered toast! 2 eggs 1 tbsp. (15 ml) grated parmesan 1/2 tsp. (2 ml) chili flakes pinch fleur de sel fresh ground mixed peppercorns
2 green onions 2-3 c. (500-750 ml) spinach 2 tsp. (10 ml) butter Beat eggs in a small bowl and add parmesan cheese, chili flakes, fleur de sel and pepper. Mince green onions and chop fresh spinach into strips. Melt butter in a non-stick pan over medium heat and saute mushrooms, if using, then begin to wilt spinach in the pan. Add white parts of the green onions, stir and add the green parts, along with red peppers, if using. Pour egg mixture over the vegetables and mix well, stirring gently until just cooked. Don’t overcook. Serves 2.
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Some simple guidelines for readers of Jude's Kitchen
There are some basics about my cooking that you should know about in using the recipes created for Jude’s Kitchen. *I mean a large egg when a recipe calls for an egg *usually, butter and margarine are interchangeable *usually, salt and pepper is added to your taste *I generally use sea salt *fresh ingredients top frozen or canned
*organic products are my first choice *wherever possible, I use whole grains, not processed *include a variety of them, when possible *wherever possible, I use fresh herbs *fewer quantities of dried herbs are needed than fresh *I use extra virgin olive oil *I use grapeseed or olive oil to cook with
*I don’t deep fry *feel free to substitute. I do *have fun in the kitchen *encourage others to as well