SFTS February 2019

Page 54

{ AN ICONIC MOMENT } “A wise man once said in order to truly compete at the highest level, you must master the golden rule of the “6P’s.” You are probably wondering what exactly is the 6Ps? It’s “Prior planning, prevents piss poor performance.”

vary depending due to the fact we all have different bodies, faces, vibes, etc… vary depending due to the fact we all have different bodies, faces, vibes, etc… Ultimately this requires for a commitment to a personalized exercise program with proper diet plan. Depending on your budget allowance, you can hopefully either find free assistance or directly utilize personal training, dietitians, nutritionist, even a massage therapist for this category. Joining a gym is the standard form of practice but its not always everything you actually need. Don’t be afraid of unconventional methods of exercise, whether it’s a Spartan Race, rock-climbing, parkour, power walking, or working out at home anything that will empower and motivate you towards the best. You DO IT! Establish a realistic body goal, determine the cost, the time, and how far your willing to go to get it done. My biggest note is whatever you choose for your plan, be safe, smart, and knowledgeable about how to get it! Especially if weights and supplements are involved which can alter the plan in all aspects. Now after all that, what could be left to prep? Well for every pageant your going to need clothing to wear. Now, I will admit I stress out the most during wardrobe preparations because everything must fit the ideal message I want to convey. I also admit this is also my personal favorite section because fashion is wonderful and makes clear distinctions. There’s also bonding with many people in the process. When, I take to my notebook about this section, I usually come up with a theme for each round. Utilizing themes in your wardrobe prep allows cohesiveness, pushes you to think outside the box, and in essence presents you in the best light. Reminder whatever your theme is honestly for you! Keep in mind what you know the judges maybe looking for, can this idea work universally, and will it produce the best execution, you can show. Some themes you could explore are fashions of the decades, 82

ROCHESTER WOMAN ONLINE :: FEBRUARY/MARCH 2019

color explosion, patriotism, your favorite celebrity references, etc. A big part of the fun you will have in your prep is looking for your competitive wear.

100 pageant winners across the globe and I say that to mean I trust there credentials, I listen, and I have won 9 big pageants and competed in 8 national pageants .

Don’t be afraid to bargain hunt, utilizing layaway, going to every store trying on stuff, taking photos of all possibilities, and of course shopping online. When using online shopping, remind yourself of how much time you will need for arrival, fitting it properly, and adding those finishing touches. Again, in this section you don’t have to be the most fashionable or expensive, but you need to showcase what moments you can bring during the reign. Everyone always watches to see what titleholders wear, pageantry creates the trends you want to see. Remind yourself that the fit, styling, the accessories, hair to the under garments, must be in proper order. In the coming articles, I will go more in depth on the various section of pageantry fashion you may compete with and explain each of the expectations.

In return, as head coach of TEAM ICONS & I utilize the same strategies given to me mixed with 13 years of my knowledge, which in return earned a winning team. In this category specifically, you must find a coach who has the knowledge, competitive experience, and can tweak absolutely anything to make you better. Furthermore, don’t be afraid to have multiple coaches for certain categories or in general. As I stated earlier, it takes a village and having more than one Informed opinion is not always a bad idea. If you need the help, ask for it. A majority of coaches will in fact charge you for time & service, so budget accordingly. Also, reminder… not all coaches are the same, or use the same methods, so listen to your gut upon making this gut decision. Find the one who will invest in you on and off stage, the best coaches build a friendship through the mentorship.

Finally, the grand finale to your preparation may include hiring a coach to assist you on your journey. Pageantry is a sport but more importantly, a learning lesson and the best usually have a coach. I have no problem admitting that when I started professionally, I dived head first. Needless to say, I didn’t win anything, until I gained a coach to guide me to the goal. Much of what people think pageantry is just a solo game, when in fact it takes a team to really get some to the next level. I am fortunate enough to have gained coaching from legends Stacey MargulesGallagher, owner of One Step Ahead Pageantry Consulting & Kyle Ean Haggerty, director of the Miss Globe United States & World pageantry system. Both Stacey & Kyle, stay on top of all my pageant prep & success, not one detail goes by them. Between both my coaches, they have produced over

Well folks we made it through part one of proper preparation for a pageant. As we understand this preparation can be extremely stressful but needed when it matters most. Now you are learning what it truly takes to become a pageant professional. By setting up your plans this way, being honest with your intentions, and establishing realistic goals of investment in the financial, mental, physical, wardrobe, and coaching you will win any pageant. In my next article, we will explore part 2 of pageant preparation, specifically time management. Some compete monthly, while others compete once a year. I will help you find your ideal understanding of timing and the specifics of the checklist. Until next time, remember ICONIC MOMENTS are for those who want it, need it, and deserve it! Find your moment.


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.