Page 1

Do You Feel Like Life is a Battle?

Do you sometimes feel like life is crazy? Constant struggles with your kids, your boss, your list of to-dos. It’s time to get rid of some of that tension and aggression. I don’t know about you, but I know I need to. I also need to make some time for myself. I’m a better parent, spouse, coach, business owner, and friend when I get rid of the stress and release that inner warrior! Let’s have fun and get some amazing results while doing it (heck we all multitask these days). Are you game?

We are releasing the every popular gym program, LES MILLS Combat, for your home! Yes, bring out that inner warrior thru this explosive mixed martial arts program right at home. The program includes moves from 6 different disciplines that will quickly change your body and get you in shape fast. No worries, you don’t have to go to your kid’s karate class to prep. I’ll be the first one to admit that I can’t throw a punch. Growing up my brothers always told me I punched like a girl! Well, I’m ready to finally change that. Here’s the deal. Pre-order LES MILLS Combat before 10/31/12, through the link below

and receive a bonus workout and FREE shipping. You won’t be charged until the program ships to you in December (got to love that). Hey, wouldn’t this make a great holiday gift for yourself? Go ahead; buy that first gift for yourself. You deserve it.

We will be kicking off a 60 day Combat Challenge Group in January to get you some real kick-a** results. No experience necessary, just the right attitude. What makes LES MILLS COMBAT so exciting? • LES MILLS Combat is the first home-based mixed martial arts-inspired workout program designed to get you a lean, chiseled body—in just 60 days! • Trainers Dan Cohen and Rachael Newsham are incredibly fun to work out with! As experts in a great number of martial arts disciplines, they will teach you, challenge you, inspire you, and keep you accountable in your quest to unleash your inner warrior—and build an outrageously strong, sexy body. • All of these fat-burning, strength-building martial arts sequences have been carefully choreographed to some of today’s most popular, energizing music— motivating you through the highs and lows of the workout, and driving you to achieve your absolute best results! Why is LES MILLS COMBAT so effective? The secret to the program’s proven results is Fast Twitch Integration Training. LES MILLS COMBAT works your fast twitch muscle fibers — the ones with the greatest capacity to change — like crazy.

It’s a breakthrough fusion of the most dynamic moves from karate, tae kwon do, boxing, muay thai/kickboxing, capoeira, and jiu-jitsu, arranged in explosive, escalating patterns —all designed to help you burn massive amounts of calories, amp up your strength, and maximize your lean-muscle. If you can show up every day and bring a great attitude, you will have fun and get in shape fast! Join in the fun come January, by reserving your Les Mills Combat program now. I can’t wait to get in the ring with you!! ~ Kathryn Wong

Do You Feel Like Life is A Battle? Get in Shape fast?  

Do you sometimes feel like life is crazy?Constant struggles with your kids, your boss, your list of to-dos.It’s time to get rid of some of t...