How to Lose Weight on a Flexitarian Diet: A Delicious and Nutritious Way to Reach Your Ideal Weight (FULL-COLOR EDITION)
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✅Please note: FULL-COLOR EDITIONIf you're tired of fad diets that leave you feeling deprived and unsatisfied, How to Lose Weight on a Flexitarian Diet is the perfect solution.In this comprehensive guide, wellness expert Jerry Carr introduces you to the flexitarian diet, a flexible and delicious way of eating that can help you reach your ideal weight without sacrificing flavor or nutrition.The flexitarian diet emphasizes plantbased foods while still allowing for occasional meat and dairy consumption. With its focus on whole foods and nutrient-dense ingredients, this diet is a sustainable and enjoyable way to lose weight and improve your overall health.Jerry Carr brings his expertise to the table, providing readers with a wealth of information and practical advice. From meal planning and grocery shopping to cooking and dining out, this book covers every aspect of the flexitarian diet.Some of the features that make this book a must-have include:Expert guidance ~~ The book is written by a professional nutritionist with extensive knowledge of the flexitarian diet. With his expertise, you can trust that the information and advice in this book are reliable and accurate.Comprehensive overview ~~ The book provides a comprehensive overview of the flexitarian diet, including its health benefits and how to get started.Delicious recipes ~~ The cookbook contains a collection of delicious, plant-based recipes that are easy to make and packed with flavor. From breakfast to dinner and even snacks, you'll find a variety of recipes to suit your taste.Beautiful photos ~~ The book features stunning photos of each recipe that will inspire you to try new dishes and help you visualize the finished product.Nutritional information ~~ Each recipe includes nutritional information to help you make informed choices about the foods you eat.Easy-to-follow instructions