Issuu on Google+

6 E¡XÒÂPã¨ERIENCE

COVER

STORY àÃ×Íè § : ÇÅÑ¾à ·Ô¾ÂÈØÀÅѡɳ ÀÒ¾ : ÍØ·Ã ÈÃÕ¾¹Ñ ¸

àº×Íé §Ë¹ŒÒ ¤×ͤÇÒÁÊÇ §´§ÒÁ ¤ÇÒÁÊÒÁÒö㹡ÒÃáÊ´§ àº×Íé §ËÅѧ ¤×Í Ã‹Ò§¡ÒÂáÅШԵ㨷յè ÍŒ §á¢ç§á¡Ã‹§ à¾×Íè ãËŒ¼Ò‹ ¹ “º·Ë¹Ñ¡” ·Ñ§é 㹨ÍáÅЪÕÇµÔ ¨ÃÔ§ á͹ ·Í§»ÃÐÊÁ ¹Ñ¡áÊ´§ÊÒÇÊÇÂÁÒ¡¤Ø³ÀÒ¾ à»´à¤Åç´¤ÇÒÁ§ÒÁ áÅСÒôÙáÅËҧ¡Ò¨Եã¨ãËŒá¢ç§áç “¿µ á͹´ à¿ÃÁ ” Í‹·Ù .Õè .äÅ¿ŠÊäµÅ “ʺÒÂæ” ¡Ñº·Ø¡àÃ×Íè §

㨠¤×Í ÊÔ§è ÊÓ¤Ñ−ÊØ´ 㹤ÇÒÁ¤Ô´¢Í§á͹ à¾ÃÒÐ໚¹·Ñ駨ش͋͹ áÅШشá¢ç§

MASTER OF Body & Mind ·Í§»ÃÐÊÁ  ë 22  2552

‘‘Í “™’æ·ÕπµâÕ߇ªìπ§π·¢Áß·√ß ¡“° ‡√“‡√’¬°«à“ À‘π ‡À≈Á° ‰ø µâÕß∫÷°æÕ§«√ ‡æ√“–Õ“®®– µâÕßµ◊πË ·µàµÀ’ “â ‡≈‘°ß“πµ’ Õß Õ¬àÊŸ µâÕ߇≈àπ∫∑∫äŸ ¢’¡Ë “â ¬‘ߪóπ ‡æ√“–©–π—πÈ √à“ß°“¬µâÕß·¢Áß·√ßé ·Õπ ∑Õߪ√– ¡ ‡°√‘πË °—∫‡√“‰«â‡™àππ—πÈ ‡¡◊Ë Õ µâ Õ ß„™â √à “ ß°“¬·∫∫≈ÿ ¬ Ê ¢≥–∑’Ë § «“¡  «¬ß“¡∂Ÿ°§“¥À«—ß„π√–¥—∫ ç‡æÕ√å‡ø°µåé ·µà À—«®√¥‡∑â“ ‘ßË ∑’·Ë Õπ∑” §◊Õ „πÕ“∑‘µ¬åÀπ÷ßË Ê µâÕßÀ“ ‡«≈“¡“ÕÕ°°”≈—ß°“¬ µÿ𧫓¡·¢Áß·°√àߢÕß√à“ß°“¬‰«â‡ªìπ¥à“π·√° ç‡√“„™â√à“ß°“¬‡¬Õ–¡“° πÕπ¥÷° µ◊Ëπ‡™â“ „™â §«“¡§‘¥„π°“√∑”∏ÿ√°‘® ∂â“·Õπ‰¡à¥·Ÿ ≈‡≈¬ ‡≈–¬‘ßË °«à“‡≈– ‡æ√“–©–π—πÈ ∂÷߇«≈“‡√“‰¡à·πàπÕπ °ÁµÕâ ßÀ“ ‡«≈“ „πÀπ÷ßË Õ“∑‘µ¬å °Á¡‚’ ¬§– øîµ‡π  µàÕ¬¡«¬ «‘ßË ‡æ√“–‚¥¬ à«πµ—«‡ªìπ§π¢’‡È ∫◊ÕË °Á®–‡ª≈’¬Ë π‰ª‡√◊ÕË ¬Êé ·µà·Õπ∫Õ°«à“‰¡à∂÷ß°—∫‡ªìπ§π ç§≈—Ëßé ÕÕ° °”≈—ß°“¬π—° ™°¡«¬°Á·∫∫¡«¬«—¥ ‡Õ“ πÿ°‡¢â“«à“ „ÀâÀ—«„®‡µâ𠉥â‡Àß◊ËÕ ‰ªøπ ‡æ◊ËÕÀ“‡æ◊ËÕπ‡≈àπ ¥â«¬ ‡æ√“–∂Ⓡ≈àπ§π‡¥’¬«®–‡∫◊ÕË ¡’ ß— §¡ ¡’À¡à‡Ÿ æ◊ÕË π√–À«à“ßÕÕ°°”≈—ß°“¬‡ªì𠇧≈Á¥„Àâ·Õπ¡’·√ߌ÷¥ √â“ß°≈â“¡‡π◊ÕÈ ·≈–«—¥ à«π‡°‘𠉥â ç‡æ√“–∫“ß∑’‡√“°Á√⟠÷°«à“ ∑”‰¡µâÕß¡“∑√¡“π µ—«‡Õߢπ“¥π’éÈ ·Õπ “√¿“æ µ“√“ߢÕߥ“√“ “«§ππ’πÈ Õ°®“°®–¡’§«‘ ≈–§√ ·≈â« ¬—ß∫√√®ÿ‰«â¥«â ¬«à“ Õ“∑‘µ¬åÀπ÷ßË Ê ®–ÕÕ°°”≈—ß §√—Èß Õߧ√—Èß ∂ⓧ‘«‰¡à·πàπ ®–‡æ‘Ë¡‡ªìπÕ“∑‘µ¬å≈– 2 -3 §√—ßÈ ™à«ß‰Àπ‰¡à¡’ß“π≈–§√®√‘ßÊ ·Õπ°Á‡≈◊Õ°‡¢â“ §Õ√å øîµÀàπÿ ∂÷ßµÕππ—πÈ Ààπÿ °Áøµî ·Õπ¥å‡øî√¡å ¢÷πÈ ¡“ π‘¥π÷ß ·≈â«·Õπ∫Õ°«à“®–°≈—∫‰ª‡®ä߇À¡◊Õπ‡¥‘¡ 緵వÁ Õâ ß∑”é ¥“√“ “«¬È” πÕ°‡Àπ◊Õ®“°ÕÕ°°”≈—ß°“¬ ª√– “ “« «¬ ¬à Õ ¡µâ Õ ß¡’ °‘ ® °√√¡‡¢â “  ª“ ∑”∑√’ µ ‡¡πµå µà “ ßÊ ‡∑§‚π‚≈¬’§«“¡ß“¡Õ–‰√„À¡àÊ ∑’ÕË π‘ ‡∑√π¥å ·Õπ°Á µ‘¥µ“¡ √«¡∑—ßÈ ®–¡’·æ∑¬å§Õ¬„À⧔·π–π” ™à«ßπ’È µâÕß∑√’µ‡¡πµå ™à«ßπ’µÈ Õâ ß∑”Õ–‰√ ‡™àπ‡¥’¬«°—∫‡¡◊ÕË ‡¢â“øîµ‡π ®–¡’π—°‚¿™π“°“√§Õ¬‰°¥å‡√◊ËÕßÕ“À“√ °“√°‘π ç·µà ‰ ¡à ∂÷ ß °— ∫ π— ∫ ·§≈Õ√’ ¡◊ÈÕπ÷ßµâÕß¡’Õ–‰√ ‡∑à“‰À√à ·Õπ‰¡à‰¥â‡§√’¬¥·∫∫π—Èπ ‡æ√“–·Õπ¡’ §«“¡ ÿ ¢ °— ∫ °“√∑“π ‰¡à Õ ¬à “ ßπ—È π ·Õπ‰¡à ‡ À≈◊ Õ §«“¡ ÿ¢Õ–‰√·≈â« ·ÕπÕ¬“°„™â™’«‘µ·∫∫∑“πÕ–‰√°Á‰¥âé ·Õπ ∫Õ°∂÷ß ç§«“¡ ÿ¢¢Õß´Ÿ‡ªÕ√å µ“√åé π‘  — ¬ ™Õ∫™‘ ¡ Õ“®®–¢— ¥ ·¬â ß °— ∫ §«“¡®”‡ªì π „πÕ“™’æ ·Õπ®÷ß¡’®¥ÿ çæ∫°—π§√÷ßË ∑“ßé „À⵫— ‡Õß ¥â«¬°“√ ç∑“ππâÕ¬Ê ·µà∑“π∑ÿ°Õ¬à“ßé ¢â“«¢“À¡Ÿ°Á∑“π Àπ—ßÀ¡Ÿ°Á∑“π ·µà‡≈◊Õ°‡¢’ˬ ‰¢¡—π∑‘Èß °“·ø πȔ՗¥≈¡ ∑“πÀ¡¥ ·µà®–∑“π π‘¥ÀπàÕ¬ ç∂â“°≈“ß«—π∑“π®—ÍߧåøÑŸ¥ µÕπ‡¬Áπ °ÁµâÕßÀ“ Õ–‰√∑’ Ë ¡¥ÿ≈ §◊Õ∑“πº—° º≈‰¡âé ·Õπ∫Õ° ∑’ˇ¢â¡¢âπ¢÷Èπ¡“ÀπàÕ¬ §◊Õ ‡√◊ËÕߢ⓫°≈âÕß∑’Ë ·Õπ∫Õ°«à“ ∑“π¡“ 2 ªï·≈â« ·≈–‡µ√’¬¡¢â“«°≈âÕß¡“ ∑“π‡Õß∑’Ë°Õß∂à“¬ √«¡∑—È߉¡à∑“ππÈ”µ“≈∑√“¬¢“« ¢π¡ªí ß ¢“« µâ Õ ß¡’ º— ° µ‘ ¥ µâŸ ‡ ¬Á π ∑“π«‘ µ “¡‘ π ∫’ «‘µ“¡‘π´’ æ√‘¡‚√ 


P00KJxxx7011602