Somersett Living January February 2020

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CLUB FITNESS For a complete description of all our classes and a current calendar, please visit the fitness calendar on our website at somersett.net.

Age Limits in the Gym Children under 14 years of age are not permitted to use the fitness facilities, including the fitness room and group fitness classes. Children ages 14–17 MUST complete a fitness waiver and meet with the Sports Coordinator regarding fitness etiquette prior to using the fitness center or aerobics classes.

Fitness Questions For information about our free classes, fitness equipment, reformer Pilates, personal training and pricing, please visit our website at somersett.net or contact Camille Porter at 787-4550, ext. 321. If you’re new or just curious about all of our strength-training equipment, call today to arrange a complimentary fitness orientation.

2020 Winter Pool Hours

Please note: All outdoor amenities (tennis, pool, golf) are weather-permitting during winter months.

Saturdays in the Sierras with Linda Saturdays January 11 & February 8 Meet at the Club at 9:45 am; Snowshoeing location TBD Join Linda for snowshoeing and enjoy the beautiful snow-capped Sierras and crisp mountain air. This is a carpooling event, weather permitting. Register at the front desk. For more information, email Camille Porter at camille.porter@fsresidential.com

Pickleball Mondays, Wednesdays & Saturdays, 12:30–3 pm Sports Court Have you tried the fastest-growing sport in the country? It’s a great way to enjoy a low-impact workout and make some new friends in the process. No need to purchase any equipment – everything is provided.

Lap Pool & Upper Spa | 6 am–7 pm daily, depending on weather.

Aquatic Weather Policy Ice: Management reserves the right to close the pool and spa at any time due to cold temperatures causing ice on the pool deck. AQUATIC RULES: UPPER SPA RULES 1. Extended exposure to hot water or vapors may be detrimental to the health of elderly persons and persons with heart conditions, diabetes or high or low blood pressure. 2. People with skin, ear, genital or other body infections, open sores or wounds should not use the hot tub due to the possibility of spreading infection. 3. Do not ingest water by mouth as this can cause infection and illness. Parents are to warn children not to allow water in their mouths. 4. The heat of the hot tub water speeds up the effects of alcohol and can cause sleepiness, dizziness and unconsciousness. 5. Horseplay, splashing, swimming and diving are not permitted in the spas.

Personal Training Personal training is a great way to get personalized fitness routines designed to increase your performance and get results. Whether you’re new to the gym, coming back after some time off, or you want to shake up your normal routine, our personal trainers can help you work out safely efficiently.

MASSAGE & SPA

W

ind down from a busy week in one of our spacious cedarlined saunas and take advantage of the many amenities in our locker rooms. Both the men’s and women’s locker rooms feature day-use lockers, restrooms, showers and changing areas. The Club at Town Center has licensed massage therapists ready to cater to your aches and pains. Whether you’re looking to alleviate 24

stress or just enjoy a bit of TLC, the Club’s massage menu offers many types of treatments to fit your needs. For more information on what we offer and to contact our massage therapists, call the concierge at 787-4500. Please note: Massages are open to all Somersett residents, including those who live in Sierra Canyon.


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