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The Gawler Foundation Conference Presenters 2011

Sophie Scott

Topic: How to live longer and happier

Do you have a 'breakthrough' health moment you can share? I think the biggest breakthrough has been that small changes can make a big difference to your health, whether it’s meditating for ten minutes a day or choosing wholegrain bread over white bread. The small decisions can add up to big changes to your health and wellbeing. What has an integrated perspective brought to your practice? I cover health and medical issues for ABC. I know that most Australians take complementary medicines, whether it’s vitamins or supplements. I keep an eye out for trials of complementary medicines to bring the latest evidence to our viewers. What is the best thing someone can do today, to improve health and wellbeing? Be grateful for what you have. Practising gratitude is one of the best pathways to happiness. What does it mean to you to be part of the Conference? I am really honoured to take part and look forward to hearing the other speakers and talking to participants. What do you plan to bring to participants at the Conference? My perspective on how I cover health and wellbeing issues for ABC. I aim to bring the latest health news in a measured, unbiased way. What makes you feel vibrant and alive? Being with family and friends and my children makes me feel alive. Eating good food and getting exercise boosts my sense of life and vitality.

Hear also from

Leading thinkers in integrative and lifestyle-based medicine, health care and wellness:

Dr Craig Hassed Prof Marc Cohen Dr Ian Gawler Dr Vicki Kotsirilos Prof George Jelinek Phillipa Challis Scott Kinnear Dr Louise Mahler Siegfried Gutbrod Prof Avni Sali Gerald Quigley Scott Stephens Paul Bedson Dr Dianne Vella-Brodrick Michael Johnson

at our Profound Healing Sustainable Wellbeing Annual Conference Hilton on the Park, Melbourne

Saturday 19 & Sunday 20 November 2011 For bookings call 03 5967 1730 or visit

www.gawler.org

REGISTER ONLINE TODAY healthyliving - The Gawler Foundation magazine 11

Healthy Living Magazine - Spring 2011  

The Healthy Living Magazine is produced and published by The Gawler Foundation. The Gawler Foundation offers counseling and education progra...

Healthy Living Magazine - Spring 2011  

The Healthy Living Magazine is produced and published by The Gawler Foundation. The Gawler Foundation offers counseling and education progra...

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