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==== ==== How To Catch a Cheater - Go To: http://Cheaters4x.com ==== ====

So you just found out that your boyfriend is cheating and the devastation of it all can make you feel confused, anxious and extremely shattered. This is perfectly normal, as you should be using this time to evaluate your feelings. It is crucial to keep your spirits uplifted. Some women experience extreme feelings of depression and even have suicidal thoughts. So it is important to ease your mind and take the edge off. Here's 5 ways to do that: 1. Get a pen and pad of paper and journal your emotions. Write down every negative emotion and the positive ones too. Do this for as many days as possible. 2. Try not to blame yourself for his actions. He probably just lost his way, but you can't control him. You can only control yourself. Control your emotions by not taking the blame. 3. Get a makeover. Getting a makeover may not solve the fact that your boyfriend cheated, but pampering yourself always makes you feel better. If you don't have the money, pamper yourself. Buy a new color of nail polish, take a long scented bubble bath or try a different brand of sweet smelling shampoo for your hair. Make it a point to just - take it easy. 4. Spend time with supportive friends. Choose a great friend who listens to you, gives you hugs and will be by your side during this trying time in your life. 5. Go for a walk or a drive to a park and connect with nature. Whenever you're around nature's beauty it always has a calming affect. Watching the trees sway in the wind, or listening to a wave crash on the sand, is natures away of re-energizing us. Once you've cleared your mind a bit, you will probably have some tough decisions to make. Should you keep your boyfriend, or let him go? Should you confront him or confront the female he cheated on you with? These are all pressing questions to ask yourself. The decision is really up to you. If you decide to let him go, your decision is quite logical. It is difficult to be with a boyfriend who cheats. But if you love him and decide to remain in a relationship, this is quite understandable as well. Maybe you've invested a lot of time and love into the relationship. If you decide to stay with your cheating boyfriend, you will need to establish a system so patterns of poor behavior will not continue. Another thing to keep in mind is that if you decide to remain with your cheating boyfriend, he may cheat again. Like the saying goes, "once a cheater, always a cheater"... BUT the heart wants what it wants.


If you feel that you are being cheated on, but want to "cheat proof" your relationship, D. Lewis the author of Stray Proof Your Man [http://www.strayproofyourman.com] has written a book for ladies who want to Stray Proof their relationship. Her unconventional techniques will even improve a relationship where the male is already straying and/or cheating. Following the techniques outlined in 'Stray Proof Your Man' will definitely rekindle the relationship you envisioned would last forever. To learn more, go to the Stray Proof Your Man website for information.

Article Source: http://EzineArticles.com/?expert=Zoey_Henard

==== ==== How To Catch a Cheater - Go To: http://Cheaters4x.com ==== ====


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