Page 1

Sir Leisure A’Lot

Fun for Everyone at Parks & Rec

Programs for Tots Special Events 2014 Spring Youth Gymnastics Page 11

Youth Sports Soccer • Cheerleading Basketball Isshinryu Karate

Family Fun Nights • Mother/Son Sweetheat Dance • Father/Daughter Sweetheart Dance • Let’s Go Fly a Kite • Eggstravaganza • Community Easter Egg Hunt and More!

Mini Tot Camps • Children’s Museum of Richmond Tour • Story Walk • Braehead Farm Tour and More

Enrichment Programs King George Bees - Quilting Black Dog Paddle Confetti Eggs Girls Night Out Social King George Art Group Page 17

Page 10-15

Take a Trip with kgpr

Check out the schedule of weekly and overnight Trips and Tours Washington, D.c. Mall & Museums, HollyWood Slots, Green valley book fair, New Orleans, Grand Canyon of PA, Wildwood, NJ and Christmas in New York!

April 12 • May 3 • June 7 • Aug. 2 • Sept. 6 • Oct. 4

King George Parks & Recreation ~ Winter 2014 ~


2 Winter 2014 KGP&R

King George County Out & About

In this section you will find information on those who play a role in meeting your leisure needs. King George County Board of Supervisors The Board of Supervisors meets the 1st and 3rd Tuesdays of the month at 6:00p.m in the Revercomb Building. The Board of Supervisors consists of five members, one from each of the four districts and one At-Large. Your Board of Supervisors members are: Mr. Cedell Brooks, Shiloh District; Mr. Dale Sisson, At-Large; Mr. Joe Grzeika, Chairman, James Madison District; Mr. James Howard, James Monroe District; and Mrs. Ruby Brabo, Dahlgren District County Administration – 540-775-9181 Mr. A. Travis Quesenberry, County Administrator L.E. Smoot Memorial Library – 540-775-7951; The library is located at 9533 Kings Highway. Virginia Cooperative Extension Service – 540-775-3062; located in the Village Center at 10087 Kings Highway. Assistance may be found in the areas of Agricultural and Natural Resources, Commercial Horticulture, Family Consumer Sciences, 4-H Youth Development and Community Viability. The Virginia Cooperative Extension Service is part of Virginia Tech and Virginia State University. Additional information may be obtained at Virginia Department of Forestry – 540-663-0181. Local office is located at 11617 Caledon Road. Information about the forest land in King George County may also be found at

We know the important news -

Virginia Department of Game and Inland Fisheries – 804-367-1000 King George County Game Warden 540-775-2049. For Hunter Education Classes, please go to Virginia Department of Conservation and Recreation – 804-786-1712 Caledon State Park - located in King George County at 11617 Caledon Road. Call 540-663-3861 for information regarding the park or their interpretive programs or visit for information on this park and other Virginia State Parks. Virginia Tourism Commission – 804-545-5500 / Dahlgren Naval Surface Weapons Center – Operator – 540-653-8291 King George Historical Society, Inc. is a non-profit 501 c 3 organization whose purpose is to collect, preserve and to disseminate both information and material of every nature relating to the history, antiquities and literature of King George County in the Commonwealth of Virginia. For more information go to their website at Fall Festival Committee – plans this annual event. Everyone is welcome to join in the celebration. There is a parade, music, games, food, a Fall Festival Queen, and a Fall Festival Dance; all to benefit the King George Community.

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Inside the Department Our Vision is to become Virginia’s premier County in bringing people together and enriching lives through recreation and community activities. Our Mission is to effectively deliver services by providing diverse and balanced recreation programs and facilities that incorporate the needs, interests and desires of our citizens. With citizens’ support and involvement and interactive utilization of facility, community and natural resources we contribute to maintaining community character, enhancing community spirit, developing partnerships between private enterprises, civic organizations and individuals; hence, reaching out enhancing lives and contributing to the community livability. From the Department Welcome to 2014. This is the time when we attempt to fulfill our New Year’s resolution(s). The Department staff hopes that one of yours will be to participate in some form of recreation. Participating in a recreational activity offers many a piece of mind, physical well-being and fulfillment of the soul. What does it do for you? Participate and find out how much better you feel! Check the various programs we have to offer. As always, if you do not find a program you would be interested in our program guide, let us know. We are willing to explore any opportunity which would be of interest to the general public. The staff hopes you enjoy the format of our Program Guide. Its intended purpose is to assist you in finding not only activities offered by the Parks and Recreation Department; but also, as a resource of other non-profit organizations and private enterprises offering recreational activities in their respective categories. NOTE: If we have inadvertently left an organization or private enterprise out that serves the public, please call Tim Smith at 540-775-4386 or email at Parks and Recreation Advisory Committee The King George County Parks and Recreation Advisory Committee is appointed by the Board of Supervisors to represent the citizens of their corresponding districts. In addition, the Committee has two non-voting members representing NSWC and the students. Members advise staff on issues related to programs, planning and services; and aid in conceptualizing departmental facilities and operations. Members meet the third Thursday of every month beginning at 7:00pm at the Citizens Center. Your representatives are: Robert Benson, At-Large; Mike White, Chairman, James Monroe District; Stevie Gray, Dahlgren; Alice Stanton, NSSDahlgren; vacant, Shiloh District; and Elizabeth Clark, James Madison District. Inclusion Statement: King George County Parks and Recreation is committed to providing a variety of programs to meet the needs and desires of all of its citizens. If you have a disability and need reasonable accommodations, please contact the Department to discuss participating. We ask that you notify us when registering, but not less than ten (10) working days prior to the program or event so that we may make the necessary arrangements.

Winter 2014 KGP&R 3

Parks and Recreation Staff Members Need to get in touch with a staff member! You may contact us by phone at 540-775-4386, by fax at 540-775-5255, by email kgpr@ or individually at the following addresses: Tim Smith, Director of Parks and Recreation Lorenzo Smith, Athletic Supervisor Janine Paulsen, Recreation Supervisor Linda Gallagher, Administrative Assistant Vivian Shelton, Evening/Weekend Operations Supervisor or come by our office to speak to a staff member in person (appointments guarantee seeing a specific staff member). We work closely with the Department of General Properties with regards to building and grounds maintenance. If you encounter a building and grounds issue, please give our department a call so that we may forward the message. Office Information The Parks and Recreation office operates out of the Citizens Center, located at 8076 Kings Highway. Our business hours are 8:00a.m – 7:00p.m Monday – Thursday and 8:00a.m – 5:00p.m on Friday. Our offices are closed on holidays designated by the state. To speak to a staff member you may personally come by, call 540-775-4386 or TDD# 540-779-2049, email, fax or by mail at Parks and Recreation, P.O. Box 71, King George, VA. 22485. You may check out our programs on the County’s website or browse our programs and register on-line (only way to pay by credit card) at KG ALERT – Sign up today for the KGALERT system. This free system managed by authorized County Emergency Management personnel will bring you important County information as well as notify you of important information during an emergency or disaster. You sign up and you decide what information you would like to receive. This information is delivered to email, cell phones with text messaging capability, palm pilots, and blackberries. Tell your friends, family, and neighbors. Sign up today! PRESCRIPTION DISCOUNT CARD - King George County, in conjunction with the National Association of Counties, is pleased to offer to its citizens a free Prescription Discount Card. The card provides a discount on prescriptions not covered by insurance. Pick up your card at the Citizens Center or the County Administration Building. King George County has implemented an AMBULANCE FEE for SERVICE program. This program aids in offsetting costs associated with providing citizens quality service. Financial reimbursement will come from Medicaid, Medicare and other private insurance companies who already include this service in the coverage they offer to the people they insure. For more information, please call King George County Department of Emergency Services at 540-775-7995.

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Facilities Information

The Place Where Programs Call Home Programs are offered throughout the County. Most facilities are located within a twenty minute drive. For your convenience, we have listed the main sites used and their addresses and abbreviations used throughout this guide. If you are still unsure where a facility is located, please do not hesitate to contact us. Our facilities are: Citizens Center - King George County Citizens Center – 8076 Kings Highway (Rt. 3); 8:00a.m – 9:00p.m weekdays and 12:00a.m on weekends for programs and rentals. Barnesfield Park – 3360 Barnesfield Road (off Rt. 301, 1 mile South of Potomac River – Harry G. Nice Bridge) Tennis Courts - King George County Tennis Center – 8246 Dahlgren Road (Rts 206 & 3) – daylight use only except during school hours. Sealston Sports Complex – 11050 Fletchers Chapel Road; newly developed, this facility has 4 baseball/softball field and a nine acre multi-purpose field. KGHS - King George High School – 10100 Foxes Way (Rts. 3); Gym and Athletic Fields after 6:00p.m / weekends KGMS - King George Middle School – 8246 Dahlgren Road (Rt. 206); Gym after 6:00p.m / weekends OKGMS-Old King George Middle School-8562 Dahlgren Road (Rt. 206); Gym after 6:00p.m./ weekends PES - Potomac Elementary – 16495 15th Street (near the corner of Rt. 206 and Gym and Outdoors after 6:00p.m / weekends KGES - King George Elementary – 10381 Ridge Road (Rts. 205 & 3); Gym, Cafeteria and outdoors after 6:00p.m / weekends OKGES - Old King George Elementary – 9100 Saint Anthonys Road; Gym and old Cafeteria anytime, subject to availability. SES - Sealston Elementary – 11048 Fletchers Chapel Road (off Rt. 3); Gym and Outdoors after 6:00p.m / weekends FUNd for Kids Interested in making a difference in a child’s life? Through the generosity of individuals and organizations; and in conferring with the schools, church leaders and Department of Social Services, many youth are afforded the opportunity to participate in activities that otherwise they may not be able to because of financial reasons. If you have an interest in helping give a child an opportunity to participate, please consider donating. Your support is greatly appreciated.

King George County Public Facilities Tour In addition to the facilities used for programs, the Parks and Recreation Department is directly responsible for the oversight of Wayside Park, Barnesfield Park, Wilmont Landing, Sealston Sports Complex and the Citizens Center. Sealston Sports Complex is a 45 acre park adjoing Sealston Elementary School. Currently, this facility consists of a 10 acre multipurpose field and four baseball/softball fields, 2 lighted ball fields, picnic shleter, restroom and concession stand. There is limited parking within the park and additional parking is permitted at the school’s parking lot. Wayside Park is a 10 acre park site on the Potomac River located on Route 301 at the Harry G. Nice Memorial Bridge. Amenities include several picnic tables, two grills and approximately 100 yards of beach. Parking is limited on-site; however, there is additional parking located at the commuter parking lot adjoining the Welcome Center and at Barnesfield (a short 5 minute stroll). Barnesfield Park is located on Route 301 approximately one mile south of the Harry G. Nice Memorial Bridge. This 150 acre park has 2 picnic shelters, 3 baseball/softball fields, 1 Little League size field, 2 multipurpose fields, outdoor basketball courts and fitness loop. Wilmont Landing – this landing provides public boat access to the Rappahannock River. This site has very limited parking available. Wilmont Landing is located on Wilmont Road off of Rollins Fork Road (Rt. 681). To reach Rollins Fork Road; follow Rt 3 approximately 6 miles east of Rt 301 & 3 intersection. Citizens Center – located at 8076 Kings Highway (across from The Shops at King George shopping center). Inside the Center is the Parks and Recreation office, a conference room, a banquet room and kitchen. Tuesday through Thursday mornings, the Rappahannock Area Agency on Aging offers a program for mature adults on one side of the banquet hall while the other side is used for a variety of recreational activities. Recreational programs are offered on-site all week long. When not in use for departmental activities, the Center may be rented for functions. Outside, there are sand volleyball courts, a playground and a couple of picnic tables. Senior Navigator – A service for seniors, families of seniors and/or caregivers, providing information on senior services available in the county and throughout the region.


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General Information IMPORTANT General Program Information: Please Read. The programs that are listed in this Program Guide are the programs that we had planned by the publication due date. Please check our website for additional programs or call the Department for any updated programs. Due to facility uses, programs may be subject to changes in times and/or locations. Please verify with the Department upon registering. We attempt to notify you as early as possible with any program change. If we fail to reach you, please accept our apology for any inconvenience caused. Please register for classes in advance. Waiting until the last minute may cause a class to cancel. Classes may be cancelled due to insufficient enrollment. Unless otherwise noted or notified by an instructor/program supervisor, classes/programs may be held on holidays. LATE REGISTRATION FEES: A $10 late fee will be imposed on any program registrations coming in after the designated deadline. Any late registrations coming in beyond two weeks after the registration deadline will be assessed $20 plus any additional cost associated with ordering equipment or supplies. Inclement Weather Policy: At this time, the King George County Parks and Recreation Department follows the King George County Schools schedule for programs offered in the schools. Programs offered at other locations are dealt with on a case by case basis. Insufficient Funds - Checks returned for insufficient funds will be assessed a $35 fee by the Treasurer’s Office and the check-writer’s name will be forwarded to our Department. The Department will no longer be able to accept checks from said check-writer. Refunds Full refunds are issued in the event a program cancels; or if the Department is notified prior to the program starting and where no costs are incurred. Where costs were incurred for deposits, apparel, equipment or any other program related expenses; those costs will be deducted from the refund. No cash refunds will be given. Refunds generally take two to four weeks to receive due to accounts payable cycle. Refunds are not issued after programs begin or for unattended classes. Unusual circumstances will be handled on a case by case basis and may be subject to being credited for unused funds.

Winter 2014 KGP&R 5

Cancellations/Postponements of Programs Every once in a while we think we have a great program idea or an instructor has proposed a great program; but the enrollment is insufficient. Staff looks at postponing the program (time to be determined) to see if there is evidence that we think we can get the program to make through other means; and canceling as a last resort. When we cancel, we do our best to notify participants and issue a refund. Program Evaluations Program evaluations will be randomly given to participants or their parents. Evaluations are issued to gauge how programs are received, the instruction or coaching, an assessment on the registration process from the time you get registration form to making payment and our reflection on you, the facilities we use and your ideas on what we can do to better serve you whether it is in program offerings, staffing or department operations.

Movie-Goers Come to the Parks and Recreation Department to get your discounted Regal Cinema Movie Tickets. We offer two types of tickets, the VIP Super Saver and Premier Super Saver. VIP Super Saver tickets are $7.50 each and allow individuals to see a movie two weeks after being released. Premier Super Saver tickets cost $8.50 each and have no restrictions.

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775-9510 9501 Dahlgren Rd.

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Toddler/Tot Programs/Tot Tours

Our Toddler/Tot and Tot Tour programs are geared for children typically 18 months to 5 year olds. We attempt to broaden their horizon through participatory activities and introduce them to new friends and to investigate new places.

Open Gym @ Old King George Elementary School Gym This popular drop-in program is designed for children 18 months and up. Movement exercise to songs, tumbling and open play with an emphasis on FUN! Held every Thursday from 10:00 – 11:00a.m. Fee is $3 per child/$1 each additional child to be paid at gym.

Homeschool Gym @ Old King George Elementary School Gym This popular drop-in program is designed for children 18 months and up. Movement exercise to songs, tumbling and open play with an emphasis on FUN! Held every Thursday from 11:00 – 12:00 p.m. Fee is $3 per child/$1 each additional child to be paid at gym.

Hot Shot Tots This program provides an introduction to, and the basic skills associated with basketball, soccer, hockey and tee – ball. The program will use various games and sport skills to improve gross motor skills, as well as hand/eye coordination. Participants will receive a free tee shirt. Apparel required: Tennis shoes and loose fitting clothing that is easy to move around in. Registration deadline: Jan 3rd. Age Day Date Time Cost Location 3-5 Tues 1/4-2/25 4:15-5:00pm $50 Citizens Center 3/25-5/27 $50

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Tot Time Our Tot Program is geared for children typically 18 months to 5 years old. We attempt to broaden their horizon through participatory activities, introduce them to new friends, and investigate new places. All tot times will include open play, circle time, and a craft. Age Day Date Time Cost Location 1-5 Tue Jan - May 10–11:15 $3per child Citizens Ctr /$1each add

Mini Tot Camps Mini tot camps will give your child a chance to experience an hour filled with themed stories, songs, games, and crafts. These dropoff mini camps will help your child’s self confidence grow while learning and playing with other toddlers. Parents will be asked to wait in the lobby area during the first 45 minutes of camp and will join their child for the final 15 minutes. All materials will be provided, including a snack each day. Hurry and sign up! Class is limited to 10 participants. Location - Citizens Center Session One: Little Hearts, Registration Deadline is Feb 7th. Session Two, Little Bunnies, Registration is April 4th. Participants: Minimum – 5, Maximum – 10. Session Age Day Date Time Cost 1 3-5 M/W/F 2/10-2/14 10:15-11:15am $30/child 2 3-5 M/W/F 4/7-4/11 10:15-11:15am $30/child

King George Pediatrics Dr. Zavelsky 11127 Journal Parkway 540-775-6891

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Toddler/Tot Programs/Tot Tours

Winter 2014 KGP&R 7

Children’s Museum of Richmond Tour

Braehead Farm Tour

Join us for a day of fun at the Children’s Museum of Richmond! All children will participate in the museum’s Dinosaur Discovery program (45 minutes) and then have the rest of the day to play in the museum. Registration deadline is January 21st. Participants: Min. 10 Max. 30 Age Day Date Time Cost 1-8 Monday 1/27 10:00am $10/person

Enjoy the spring weather, crops, animals on a tour of Braehead Farm in Fredericksburg, VA. Participants will learn about strawberries and ladybugs and how they relate, pick strawberries to take home, visit the farm animals, and have time to play in the play area. Children 2 and under are free but will not be able to pick strawberries. Additional strawberries may be purchased on site. Children 2 and under are free.Registration deadline is May 13th. Participants: Minimum – 10, Maximum – 30. Age Day Date Time Cost 1-5 Monday 5/19 9:30am $5/person

Story Walk Pack a snack and meet us at the park! All participants will complete a craft, enjoy snack together, and have some fun time playing in the park. Following snack, children will go on a story walk in Barnesfield Park. The walk will take about 30 minutes and give the children an opportunity to explore nature and populat rhymes and children’s stories at the same time! In the event of poor weather conditions, the story walk activities will take place at the King George Citizens Center. Registration deadline is March 25th. Participants: Minimum – 10, Maximum – 30. Age Day Date Time Cost Location 2-5 Friday 3/28 10:00-11:30am $3/child Barnesfield

Creative Movement/ Pre-Ballet Students will have 15 minutes warming up and doing creative movement exercises and 15 minutes learning basic ballet skills. No experience required. Age Day Date Time Cost Location 3-4 Wed 4/9-5/21 4:30-5:00pm $65 Citizen’s Center

Creative Movement/ Pre-Dance Students will have 15 minutes of warming up and doing creative movement exercises, 15 minutes learning basic ballet skills, and 15 minutes learning basic jazz skills. Age 4 with a previous class, or Age 5 with no experience required. Age Day Date Time Cost Location 4-5 Wed 4/9-5/21 5:05-5:50pm $70 Citizen’s Center

Dance • Art • Music • Voice • Private Lessons

Where the ARTS come together 10230 Kings Hwy., King George


8 Winter 2014 KGP&R

Youth Programs

Youth programs are those programs whose primary audience is ages 5 – 17. These are non-athletic programs that are offered whose focus is on the arts, culture, physical and structured movement.

Play It Smart Before and After School Program Packages will be ready May 7th. REGISTRATION BEGINS May 30th. The King George County Parks and Recreation Department and the KG County Schools have teamed up to offer a before and after school program, ages K – 6th. Supervised activities will include games, sports, crafts, fitness and homework assistance. This program will instill character education, fitness and nutrition. A half-hour is designated everyday for homework and reading time. Please pick- up by 6:00 pm. Note: On half days and holidays the program is closed. COST $50.00 week/$15.00 day BEFORE & AFTER SCHOOL $25.00 week/$7.00 day BEFORE SCHOOL ONLY @ All Elementary Schools - 6:30 – 8:30a.m. $40.00 week/$10.00 day AFTER SCHOOL ONLY @ All Elementary Schools - 3:30 – 6:00p.m. ALL WEEKS ARE $50.00 AM/PM, $25.00 AM ONLY, AND $40.00 PM ONLY. DAILY RATES ONLY APPLY TO REGISTER STUDENTS THAT COME 2/3 DAYS PER WEEK, ONLY ON A PERMANENT BASIS. PRE-REGISTRATION IS REQUIRED AND HELD AT THE King George Parks and Recreation Office. Program is limited to 50 students per school per week. Call the Recreation Department for more details.

SUMMER CAMP PROGRAM /DAY CARE Our camps are offered to afford youth a variety of weeklong ventures. Staff hopes that we have provided something for everyone. Only the Parks and Recreation Department’s “Summer Sunsation” (Ages 5-10) and “Teen Breakout” (Ages 11 – 15) camps are 9-weeks, Monday - Friday day care programs. June 16-Aug. 15. Both programs are offered from: 7:30a.m – 5:30p.m. Each camp is staffed by a Camp Director, Assistant Director and Camp Counselors. CAMP FEES (per person) are: $25.00 one-time registration fee (campers receive camp t-shirt and daypack); $125.00 per week camp fee. Weekly fees cover: Day trips, bowling and skating (if available) and other camp related activities!!!! The only additional cost to participants will be for our Kings Dominion Trip unless participants bring their own season pass.($40.00) *PARKS AND RECREATION HAS THE RIGHT TO CANCEL TRIPS AND ACTIVITIES IN THE EVENT OF INCLEMENT WEATHER CONDITIONS or HEAT ADVISORIES. CAMP PACKETS WILL BE AVAILABLE AT CITIZENS CENTER APRIL 8th. REGISTRATION BEGINS APRIL 8th. (YOU MUST HAVE A COMPLETE PACKET TO REGISTER).For more information, please contact Janine Paulsen, Recreation Programs Supervisor.

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804-742-5577 Mailing Address: 14294 Big Timber Rd., King George, VA 22485




• • • •

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King George Veterinary Clinic Professionals that care about your pet! Complete Medical & Surgical Services

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Mon., Tues., Thurs.& Fri. 8 a.m. - 6 p.m. Wed. 8 a.m. - 4 p.m. • Sat. 9 a.m. - 1 p.m.


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Winter 2014 KGP&R 9

Youth Programs The Creative Side, Inc After-school Art Program King George Schools If you love art then this is the class for you! With the techniques you’ll learn in this class, you’ll be amazed at the beautiful works of art you can do. Students learn basic drawing skills such as composition, proportion, placement and shading and are introduced to dry media including, graphite, chalky pastels, oil pastels and charcoal. Students will learn how to plan a painting, techniques, color basics and mixing of colors, and light and shadow using water colors and/ or acrylics. Class assignments are age appropriate and are geared to help the individual child express his/her own creative ideas at their level of artistic ability. Students have the opportunity each month to display their artwork in our gallery setting for our first Friday celebrations! Supplies Needed: 11x15 watercolor pad (140lb); 11x14 drawing pad (70 lb), graphite pencils (HB, 2B, 4B, 6B), eraser, pencil sharpener, pencil box (Don’t worry if you can’t find all the supplies, we’ll show you the supplies at the first class). Sessions: 4 week sessions at $60. **Pay for two sessions at one time and get $10 off. Pay for three sessions at one time and get $15 off. Pay for all four sessions at one time and get $20 off** For more info and testimonials please visit us at

Mondays (King George ES) 3:50-4:35 p.m. Jan: 13 (No class 20 and 27) and Feb: 3, 10 (no class 17), 24 ($60/4 week session) March: 3, 10, 17, 24 (no class 31) April: 7, 14 (no class 21), 28 and May:5 CLASSES END UNTIL NEXT SCHOOL YEAR Tuesdays (Potomac ES) 3:50-4:35 p.m. Jan: 14, 21, 28 and Feb: 4 ($60/4 week session) Feb: 11, 18, 25, and March 4 March: 11, 18, 25 and April: 1 April: 8, 15 (no class 22), 29 and May: 6 Wednesdays (Sealston ES) 3:50-4:35 p.m. Jan: 22, 29 and Feb: 5, 12 ($60/4 week session) Feb: 19, 26 and March: 5, 12 March: 19, 26 and April: 2, 9 April: 16 (no class 23), 30 and May: 7, 14 Discover confidence, respect and self-discipline while meeting your fitness AND life goals. Call today to begin your successful future with 30 FREE days, where we turn kicking and punching into so much more!

Call NOW for a FREE 30 Day Trial. There is absolutely no risk. Our Chief Instructor is a two-time inductee into Action Martial Arts Magazine Hall of Honors..simply because we create champions in life! 7979 Kings Highway, King George, VA 22485 Call NOW:540-775-7555

10 Winter 2014 KGP&R

Youth Sports

Soccer Foot Skills Clinic These one hour sessions are for soccer skills levels beginner to advanced. Each session will focus on individual game skills such as foot skills, passing, movement on an off the ball, fitness and shooting. The sessions will also involve small-sided games and larger/full field games to focus on game like scenarios. Players with advanced skills below age 9 are able to participate. Code Age Day Date Time Cost 2056.214 9-16 Thursdays 1/16 – 2/20 6-7 p.m. $75

BASKETBALL R Us Weekend Basketball R Us is a weekly basketball program for all aspiring young players, which consist of a one (1) hour class every Saturday for eight (8) weeks. The one-hour class combines fundamentals skills development and team competition to achieve maximum fun and learning for all ages. BENEFITS: A player improves his or her individual skill level such as passing, dribbling, shooting, rebounding, and defense. While at the same time players learn how to work within the framework of a team. Boys and girls at any skill level are encouraged to participate. GOAL: The goal is to provide children with an organized skill development program where they will learn the fundamentals of basketball have fun and increase their confidence and self-esteem as a person. Code Age Day Date Site Time Cost 2018.314 7-18 Sat. 3/22-5/10 SES TBA $63

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Eagle’s Nest Animal Hospital We Salute The Efforts Of The King George Parks & Recreation Department

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This is a preschool program that will focus on movement and coordination. We use movement songs to exercise and have fun. This is a great way to introduce the child into the gym and a structured environment, Parent involvement is required for the children 1-5 yrs. old. Location: Old King George Elementary School Gym. Code 3099.214 3098.214

WINTER 2014 Age Day Date 1-2 Wed 1/22 – 2/26/ 3-5 Wed 1/22 - 2/26

Code 4000.214 4001.214

WINTER 2014 (SESSION II) Age Day Date Time Cost 1-2 Wed 3/12 – 4/16 9-9:50am $33 3-5 Wed 3/12 - 4/16 10-10:50am $33

Code 3099.314 3098.314

SPRING 2014 Age Day Date Time 1-2 Wed 4/30 – 6/4 9-9:50am 3-5 Wed 4/30 – 6/4 10-10:50am

Time Cost 9-9:50am $33 10-10:50am $33

Cost $33 $33

TUMBLING Tumbling is for the student who wants to focus on their floor skills. Beginner tumblers will learn their basic skills including cartwheels, forward and backward rolls, head stand and handstands. Advanced tumblers will continue to perfect their basic skills and learn round offs, back handsprings and more. SPRING 2014 (eight week class – no class on 4/23/14) Code Age Day Date Time 3005. 314 Beg. 5-17 Wed 4/16 – 6/11 5pm-6pm 3007.314 Adv. 5-17 Wed 4/16 – 6/11 5pm-6pm

Cost $50 $50

CHEER TUMBLING (eight week class – no class on 4/23/14) This class is designed for the middle to high school student who wants to learn or improve their tumbling skills for cheerleading. Along with working on the skills we will also focus on the strength and conditioning needed to tumble. Limit 12 participants. Cost $50 Code Age Day Date Time 3008.314 12-18 Wed 4/16 – 6/11 6-7pm

Keep up with local sports in



Call 540-775-2024 to subscribe • $24 per year

Winter 2014 KGP&R 11

Youth Sports 2014 Spring Youth Gymnastics Old King George Elementary School (Gymnasium) Registration Begins: March 12 • $73 for the 12 week program The King George Youth Gymnastics program is designed to teach your child skills and build their confidence and self esteem. We will work on all four competitive events (vault, bars, beam and floor). Along with the skills your child will work on muscle memory and conditioning in a fun and exciting new way. For information contact Heather Withrow, Head Coach at 775-3482. All preschool classes work on school readiness through the use of props integrated into the class.

Parent & Me

(Starts April 12)

Intermediate Level

(Starts April 14)

This class is designed for parent and child to work together to develop fine motor skills. The children will develop their coordination in a fun and safe environment. Saturdays 9:00 – 9:50 AM 18 months – 2 years Limit 10

This program is designed for those who have participated in a beginner class and are still working on mastering their basic gymnastics skills. Mondays 7:00 – 8:00 PM 6-9 year old Limit 10

Little Gyms

Advanced Level

(Starts April 12)

This program will develop muscle coordination and basic skills in a structured settling. Saturdays 10:00 – 10:50 AM 3 years old Limit 10

Short Gyms

(Starts April 12)

This popular Pre-K class develops basic gymnastics skills, muscle coordination and self confidence. Saturdays 11:00 – 11:50 AM 4 year olds Limit 10

Kinder Gyms

(Starts April 14)

This program is designed for the five year old student. We will work on basic skills, conditioning and coordination in a fun and safe environment. Mondays 5:00 – 6:00 PM 5 year olds Limit 10

Mighty Gyms

(Starts April 15)

This program is an advanced class designed for children who have already participated in Little Gyms or Shorts Gyms. These participants should be able to demonstrate basic skills on all four gymnastics events, and show knowledge of basic terms. The child must be asked by the coach to participate in this class! Tuesdays 5:00 – 6:00 PM 3-4 year olds Limit 10

High Flyers

This program will focus on perfecting the basic skills with proper form. We also work on the conditioning, strength and flexibility that is needed to continue to progress as a gymnast. Thursdays 6:00 -7:00 PM 6-9 year old Limit 10

Red Gyms

(Starts April 15)

This class is designed for gymnasts working on USGA Level 1 and 2 skills. Gymnast must be asked by coach to participate in this class. Tuesdays 6:00 – 7:00 PM 6-14 year old Limit 12

White Gyms

(Starts April 15)

This program is designed for gymnasts working on USGA Level 3 skills. Gymnasts must be asked by coach to participate in this class. Tuesdays 7:00 – 8:00 PM 6-14 year old Limit 12

Blue Gyms

(Starts April 17)

This program is an ALL BOYS program. We will work on beginner basic skills up to advanced skills in this class. This is an up beat class to keep boys working hard and having fun at the same time. Thursdays 7:00 – 8:00 PM 6-14 year old Limit 10

(Starts April 17)

This program is an advanced class designed for 5 and 6 year olds. Children in this class must be able to demonstrate skills on all four gymnastics events. They will begin to learn the USGA Levels 1 and 2 team skills. Gymnasts must be asked by coach to participate in this class. Thursdays 5:00 – 6:00 PM 5—6 year olds Limit 10


(Starts April 17)

(Starts April 14 & April 17)

This class is designed for the child who has never done gymnastics. They will learn basic tumbling, balance beam, uneven bars and vault. Mondays 6:00 – 7:00 PM (6-9 year old) Limit 12 Thursdays 7:00 – 8:00 PM (10-17 year old) Limit 12

OPEN GYM This is a drop-in open play time!! Great time for kids and parents to socialize at OKGES Gym. Kids have a blast running and playing on all the gymnastics equipment. Open Gym is held every Thursday morning at The Old King George Elementary School gymnasium. Cost: $3 for the first child, $1 for each additional Pre-schoolers 1-5 years 10-11am Home School all ages 11:15am – 12:15pm

Virginia Center for Learning and Achievement LLC


Tutoring K-12 Study Skills K-12 Writing Workshops

Whatever your goal is, It’s OURS

10081 Kings Highway • King George, VA 22485

(540) 625-2184 •

President Medina Roberts Vice President Maureen Pfahler



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King George Parks & Recreation

A New Year! A New Career! Moseley Real Estate Licensing Courses Forming Now! Call Judy at 540-424-8191 Birchwood Power Partners, L.P.

(540) 775-6555 7947 Kings Highway King George, VA Located across from Domino’s

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14 Winter 2014 KGP&R

Youth Sports

2014 Spring Youth Soccer Kids!

Hershey Track and Field

The youth soccer program is a competitive recreational coed league. The program focuses on the fundamentals of dribbling, passing, shooting, defending and teamwork. Practices are conducted twice weekly during the pre-season. Once the games begin, there is not more than one scheduled practice per week. Practices are held at Barnesfield Park, Sealston Sports Complex and the local school sites. Coaches determine the practice days and times for practices (no practices before 5:30pm). Parents are strongly encouraged to attend a Youth First Parent Orientation, which is designed to familiarize them with our program philosophy, Tuesday, February 25, at 7pm, KG Citizens Center. Uniforms are provided (2 jerseys, socks and shorts). Season conducted March - June. Each team will play between 8 and 10 games. Registrations are accepted January 27th – March 3rd, on a first- come, first–served basis. Mailin registration is preferred.

If you are a kid between 9 and 14 who loves to run, jump and throw, these are for you! Come on out and join in the fun by competing in basic track and field events and have a chance of a lifetime to receive and all expense paid trip to compete in the annual North American Final Meet held in Hershey, PA each year. Beginners and track enthusiasts all welcome. Everyone’s a winner because you are making the choice to get fit!! The Hershey’s Track and Field Games is endorsed by the National Recreation and Park Association, USA Track & Field, and Athletics Canada, and has been solely funded by The Hershey Company since 1978. King George Middle School 8562 Dahlgren Road, KG VA 22485 Friday, May 2, 2014 5:30pm

Fees: $68 per participant with uniform $80 per without uniform Leagues: U6 (4 & 5 year olds) U8 (6 & 7 year olds) U10 (8 & 9 year olds) U12 (10 & 11 year olds) U16 (12, 13, 14 & 15 year olds) U19 (16, 17 & 18 year olds) Age control date is August 1, 2013. Home Games/Days: Held at the Sealston Sports Complex and school sites U6 Mondays and Saturdays U8 Mondays and Saturdays U10 Thursdays and Saturdays U12 Thursdays and Saturdays U16 Wednesdays and Saturdays U19 Saturdays and Sundays We do not guarantee that specific players will be together on a particular team, unless the players in question live in the same house. Any requests received for players to be on the same team or players to be with a particular coach is just that – requests. Submitting such a request does not obligate us to fulfill the request. ACTIVITY CODE: 2055.314

Cheerleading King Georgettes 4 week session of Cheer This class will teach the basic fundamentals of cheerleading. Participants will learn and perfect jumps, stunt technique, voice projection, dances and tumbling skills. In this class participants will learn what it takes to be a cheerleader but most importantly have FUN! All levels are welcome. Mondays 2/3-2/24 5-7 year olds 5:30-6:15 pm 8-up 6:15-7:00pm

What’s New at KGPR? Look for Parks & Rec updates in the journal


Classes Approved for • DMV Point Reduction Program (+5 safe driving points) • Court/DMV Referrals • Auto Insurance Premium Discounts Improvement Program (DIP) • Licensed by the VA DMV • Convenient Saturday Hours Certified Instructors: Dwight C. Storke, D.I.P.I • John B. Storke, D.I.P.I.


13279 Kings Hwy., Suite 2 King George, VA

Youth Sports

Winter 2014 KGP&R 15

StART SmART Start Smart is an instructional and developmental program that enables kids aged 3-4 years to have a positive sports experience. It is a step-by-step approach that builds self-confidence while teaching the fundamentals of the games. Parents participate with their children to help teach them the basic skills needed for the next level of organized play. The program utilizes positive reinforcement and fun activities. Classes limited to 24 per session. Location - Sealston Sports. Soccer Code# 2018.314

Registration: February 1st – March 21st Age Day Date Time Cost 3-4 Sat. 4/5 – 5/17 10:30am- 11:20am $65

Challenger British Soccer Camp

ISSHINRYU KARATE ISSHINRYU Karate is a traditional form of martial art from Okinawa (the birthplace of Karate). This program is designed for students who are interested in learning a martial art form the places emphasis on quality learning, leading to successful skill mastery, and personal safety. Our program focuses on building strength, balance, coordination and flexibility through Kata (forms), Kobudo (weapons) and their Bunkai (practice applications). This translates in a no nonsense form of efficient self defense techniques that have been proven highly effective. The study of IsshinRyu helps build character, self-esteem, self control, and self-confidence. The instructors Frank Harvey and two time Martial Arts Hall of Fame recipient Kevin Kline each have over a decade of teaching experience. They have trained with some of the world’s foremost experts. Location Old King George Middle School Code 2008.214 2008.314

Age 6-13 6-13

Youth Beginner Day Date Time Tue & Thurs 1/21-3/27 6-7pm Tue & Thurs 4/15-6/26 6-7pm

2010.214 2010.314

6-13 6-13

Youth Advanced Tue & Thurs 1/21-3/27 6-8pm Tue & Thurs 4/15-6/26 6-8pm

$65 $65

2013.214 2013.314

Adult Beginner 14-Adult Tue & Thurs 1/21-3/27 6-7pm 14-Adult Tue & Thurs 4/15-6/26 6-7pm

$55 $55

2011.214 2011.314

Adult Advanced 14-Adult Tue & Thurs 1/21-3/27 6-8pm 14-Adult Tue & Thurs 4/15-6/26 6-8pm

$65 $65

Fee $55 $55

KING GEORGE COMMUNITY RESOURCES FOR YOUTH SPORTS Other resources in the County offering organized athletic programs include King George Little League, King George Youth Athletic Association, King George Patriots Team Gymnastics and YMCA.

Week 1 (June 16-20) King George Middle School Ages 4-6 Mini Soccer 10:15-11:45am Ages 6-16 Half Day 9:00am-12noon Ages 6-16 Half Day 1:00pm-4:00pm Ages 9-18 Full Day 9:00am-4:00pm

$94 $117 $117 $179

$10 late fee if payment received after 6/6 Free Jersey Deadline 5/2 Week 2 (August 11- 15) Sealston Sports Complex Ages 4-6 Mini Soccer 5:00pm-6:30pm Ages 6-14 Half Day 5:00pm-8:00pm

$94 $117

$10 late fee if payment received after 8/1 Free Jersey Deadline 6/27 Registration includes free ball & t-shirt! SPACES LIMITED!!! Sign up: By Mail – King George Parks and Recreation, P.O. Box 71, King George, VA 22485 or by Walk-In 8076 Kings Hwy, KG VA Online – (recommended)




~Your Full Service Pest Control Professionals~ “Where We Treat Your Home As If It Were Our Own.”

The King George Parks & Recreation brochure is produced by The Journal in cooperation with Parks & Rec. For information about advertising in the brochure contact The Journal at 540-775-2024 or email or go online to and select “Advertise.”

16 Winter 2014 KGP&R

Special Events

If you are looking for a good time, consider participating in a special event. Most of our special events are geared for the family to have a great time. They are a perfect way to spend time together.

Family Fun Nights (Last Friday of the Month) February 28th, March 28th • 6:00-9:00pm at the Citizens Center $5.00 per person/ $20 max per family Enjoy pizza, craft, games, and bingo Great night of fun for the entire family!

Mother/Son Sweetheart Dance & Father/Daughter Sweetheart Dance Mother/Son - Friday, February 7th Father/ Daughter – Saturday, February 8th 6:30 – 9:00 pm Cost: $25.00 couple / $15 @ add’l child Children must be ages 5 and older IT IS SURE TO BE ONE SWEET NIGHT! Come enjoy this priceless occasion for mothers and their sons and fathers and their little girls. Enjoy the evening with a sit down dinner, DJ and dancing. Includes a picture, games, and more. Don’t miss this wonderful opportunity. Semi-formal attire required. Sponsored by King George Parks and Recreation and NARFE Premier Federal Credit Union. NOTE: Tickets must be purchased in advance NLT February 6.

LET’S GO FLY A KITE Saturday, March 22 • Rain Date, Saturday March 29 LOCATION: To Be Determined Time 1:00 – 3:00 PM Don’t miss this wonderful community event. Bring the entire family out to enjoy and view over 100 kites. Prizes Awarded for Most Unusual, Best Homemade, Longest Flying, Most Enthusiastic Flyer.

Eggstravaganza Saturday, April 12th • Cost $5.00 Potomac Elementary School • 11:00 AM – 1:00 PM Ages 12 and Under (eggs are filled with items for ages 3 and up) (Younger children may participate, but please be careful with age appropriate prizes. Parents: you decide) Get your picture with the Easter Bunny, and enjoy Crafts, Games, and Egg Hunt. Rain or Shine

Community Easter Egg Hunt EGG-cellent Adventure on Saturday, April 19th Don’t miss out on this great family event! King George Parks & Rec will be hiding over 100 baskets and large eggs with prizes and toys throughout the community. Ride the county and stop & get out to find eggs, baskets, prizes and the golden egg which are hidden somewhere in King George county. The Golden Egg is worth $100 Grand Prize! Event starts at 8:00am sharp and you must pre-register to win. Final details MUST be picked up NLT Thursday, April 17. Call (540) 775-4386 for add’l details.

HEALTH FAIR/SPRING FLING Saturday, April 5th @ THE CITZENS CENTER Free Event Join King George Parks and Recreation and the Lions Club as they sponsor this great event. Stop in for the annual “yard sale”, eye and hearing screenings, health information, safety information, nutrition, and annual Bike Rodeo. Bring your bike and helmet. Children can enjoy Lola the Clown (10 a.m.- noon) and participate in a 5 Step Fitness Challenge. Time 9:00 AM – 1:00 PM.

Fishing Derby CATCH A FISH DAY-Catch and Release Saturday, May 3rd • 10:00 AM – 12:00 PM Ages 12 and Under Free, lunch included, pre-registration required. Event limited to the first 100 children. Private Pond Don’t forget to bring your fishing pole, camera, lawn chair, sunscreen, and bug spray! Awards for “Catch of the Day”, everyone wins an award Call 775- 4FUN to Register.

Mothers and Daughters TEA SATURDAY, MAY 10 Location tbd This is an all new special event for mothers and their daughter(s). Cost is $25 for mother & daughter. $15 for each add’l girl. Includes an afternoon tea with sandwiches, picture, crafts, and more. Enjoy this time to get dressed up and celebrate Moms for Mother’s Day! Co sponsored by NARFE Premier FCU

Summer Fest 2014 Saturday, June 7th • 5:00–8:00pm: Activities at Barnsfield Park Great music!!!Games, Crafts, Food, Entertainment, Petting Zoo, and more! Stop by King George Parks & Rec in May to pick up a flyer and all the details.

Halloween FunFest Wed, October 29th @ The Citizen’s Center Ages 12 and Under • $4.00 per child *Parents Free* An adult must accompany children. Wear your costume – “Mystery Walkers” will award prizes for “Outstanding Costumes”. Don’t look for us, we will find you! Come out and play carnival games, musical pumpkins, and flashlight egg hunt. Don’t miss the fun!

Community Events Builders Show - March 1st and 2nd-KGHS Relay for Life - May 17th-KGMS KG Fall Festival-October 11 Summer Free Friday Flicks and Sounds of Summer Concerts Details coming soon!

Winter 2014 KGP&R 17

Special Events It’s The “Great Pumpkin” Race

Craft Fair – Saturday Nov. 22nd & 23rd

Community Pumpkin Hunt @ Barnesfield Park Friday, Oct. 24th Pre-Registration starts October 4th All ages. Bring your flashlight. Have fun looking for the “Great Pumpkin” and numerous smaller pumpkins or prize pumpkins for prizes. At least 25 prizes of $15 - $25 value. Grand Prize $100 gift card for the “Great Pumpkin”. Fun for everyone!!! Participation is free. Sponsored by NSWC Federal Credit Union.

Many new vendors Enjoy music, shopping, and refreshments Please bring a canned good for the local food bank No charge for admission

Santa Breakfast Saturday, December 13th Light breakfast, Picture with Santa, Shamrock the Elf Shelf, Reindeer Games

Enrichment Programs Enrichment programs provide participants an opportunity to experience an activity that they have wanted to try in a short duration, yet at an affordable price; and typically, without having to invest a lot of money in equipment.

King George Parks & Rec Girls Night Out Social Monthly Girls Night Out Photo Socials are open to everyone. We invite you to stop by to learn how to get your photos off of your smart phones and other devices and into your lives. We can help you connect or re-connect your family and friends to unforgettable moments, letting them know just how loved they are. Our photos make us smile, from the tender moments to the hilarious to the ones that make us say, “I can’t believe I was there. They define us and they unite us. We are here to help take you from SNAP to FINISH. Lite refreshments are always provided. We meet each month from 5:00 – 10:00 p.m. Participation fee is $10.00 and is paid when you arrive, no need to pre-register. Ahni & Zoe Consultants are available on site to help you every step of the way. Location - Citizens Center Age Day Date Time Cost Location 12 – adult Fri 1/3 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 1/31 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 3/7 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 4/4 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 5/2 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 6/6 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 7/11 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 8/1 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 9/5 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 10/3 5pm – 10pm $ 10 Citizens Ctr. 12 – adult Fri 11/7 5pm – 10pm $ 10 Citizens Ctr.

King George Bees – Quilting Share in the joy of quilt making with the King George Bees and meet others in the community with the same interest. Choose your own colors and work at your own speed. These blocks may be used to make a sampler quilt. Our focus is making quilts from donated material and giving the quilts to charity. The regular K.G. Bees Quilting group will be meeting every Wednesday this winter. It is time to catch up and complete projects started this year. Take some hand quilting with you on vacation or come join the group from 1:30 - 3:30 pm on Wednesdays. Stop by the Citizen’s Center for details and sample square of the month.

King George Art Group – Arts in the Community Bring your art supplies and come join us for an afternoon of sharing ideas and learning from each other in whatever median you create. Bring your own supplies. We will meet on Tuesdays from 1:00 – 3:00pm. Age Day Date Time Cost Location All Tues 1/1 - until 1:00-3:00pm free Citizens Center

Black Dog Paddle In its fourth year of business, Black Dog Paddle brings Stand Up Paddle Boarding to King George County. Black Dog Paddle was the first to certify ACA SUP instructors in Central Virginia, so you are guaranteed to receive the best possible instruction! Take a class then take an ECO-tour. Lessons cover all the basics as well as safety, strokes, and balance, and include a shorter ECO-tour. ECOtours are just about paddling in nature! ALL ESSENTIAL gear is provided. SUP board, Paddle, PFD, and Leash. Maximum weight limit is 235 lbs due to equipment stabilitiy. Minimum age is 11, a participating adult must accompany youth ages 11-13. Participants – Minimum: 4, Maximum: 12. Visit for general information. Age Day Date Time Cost Location 11 + Sat 5/31 8:30-11:30am $76 Dahlgren Marina 11 + Sat 6/21 8:30-11:30am $76 Dahlgren Marina 11 + Sat 7/26 8:30-11:30am $76 Dahlgren Marina 11 + Sat 8/2 8:30-11:30am $76 Dahlgren Marina 11 + Sat 9/13 9am-12:00pm $76 Dahlgren Marina

Confetti Eggs Enjoy a new tradition: Cascarones. Cascarones are a way to celebrate in Mexico. Fill eggs with confetti, toys, and small treats. Materials/ Apparel required: Craft class attire (Art Apron/Smock). Registration deadline: Feb 19 and March 26. Participants – Min: 5, Max: 15. Age Day Date Time Cost Location K-100 Mon 2/24 6:00pm $10 Citizens Center K-100 Mon 3/31 10:00am $10 Citizens Center

18 Winter 2014 KGP&R

Enrichment Programs

Flea / Craft Market @ the Citizens Center Last great opportunity to clean out your attic, basement or garage and make your goods someone else’s treasures! Event is open to the public at 8:00a.m and closes at noon. Cost is $10 per table, 3 tables for $25 or 4 tables for $35. Interested in being a vendor, call for set-up information. Dates for 2014 are: April 12, May 3, June 7, August 2, September 6, October 4.

Senior Citizens

Senior Navigator King George County, in partnership with Senior Navigator, is pleased to provide our mature adult population information services that may assist them, or their caregivers, with information. Currently, the Smoot Library serves as the County’s Senior Navigator Center. Please feel free to stop by and gain access to a wealth of resources. Currently, the County Parks and Recreation staff is looking for ideas from our mature adult community to let us know of activities they would like to see offered.

--King George AARP – Luncheon and Meeting On the first Monday’s of each month, seniors from the area gather to find out issues that are important to them. Members bring a dish to share and enjoy the fellowship, meals and learn what is happening in AARP, local issues effecting seniors and often hear guest speakers. For more information, please call King George Parks & Recreation, (540) 775-4386 --Rappahannock Area Agency on Aging provides a Tuesday – Thursday on-site program at the Citizens Center from 9:00a.m – 1:00p.m. This program offers transportation to and from the Citizens Center, breakfast and lunch, activities and trips. For more information, please call Linda at 540-273-7697, Tuesday – Thursday between 9:00a.m and 1:00p.m.

Your Health is Our Priority Our Healthcare Professionals Are Here For You!

Ayanna J. McCray, MD

Lisa Duggan, PA - C

Janelle Tate, CFNP

Located at

Rosier, Dedwyler, MD.

Located at

King George Campus

Dahlgren Campus

7967 Kings Hwy., King George

16463 Dahlgren Rd., King George

Hours: Mon. - Fri. 8 a.m. - 4:30 p.m.

Hours: Mon. - Fri. 8 a.m. - 5 p.m.

Winter 2014 KGP&R 19

Health and Wellness

Like most of our other programs, we take pleasure in offering programs that promote a healthier lifestyle and that are taught by certified instructors.

Tai Chi

Line Dancing

Tai Chi is an optimal exercise for all ages. It involves movements of the entire body without the risk of injury. Done in coordination with one’s concentration and breathing, these movements release tension through the body. The gently flowing progress of movements in tai chi cultivates whole-body health. A study by the Arthritis Foundation supports many benefits of tai chi, such as reduction of pain and inflammation, lowered blood pressure, improved immune function and improved balance and flexibility. This weekly tai chi exercise class will teach simple forms that are easy to learn, but challenging to master. Betty Doran and Linda Kline will lead the weekly sessions. ****$25 for students that know the entire Health Form & $50 for all others including new students; Drop-ins are $5 per class**** Age Day Date Time Cost Location All Thur 1/16-5/29 7:00 – 8:00pm $25/$50 Citizens Ctr.

Tush Push your way on up to the Citizen Center and kick up your heels with Lee Hafer on Monday nights. Looking forward to seeing you moving in the right steps. Age Day Date Time Cost 18+ Mon Jan - May 7:00-9:00pm $4 at door

This brochure is produced by The Journal in cooperation with the King George Parks & Recreation Department. For information about advertising in the brochure contact The Journal at 540-775-2024 or or go online to and select “Advertise.”

Zumba Ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning fitness party™ that is moving millions of people toward joy and health.Workout attire required. Location - Citizens Center Age Day Date Time Cost Session I 12+ Mon 1/27-3/17 6-7 pm $40 Session II 12+ Mon 2/24-5/12 6-7 pm $40 Session III 12+ Mon 5/19-6/9 6-7 pm $40 *Session III: Mini Session – 4 weeks

20 Winter 2014 KGP&R

2014 Tours 4 Fun Weekly Trips

King George Parks & Recreation is planning day trips to provide the community with a day filled with entertainment, education and leisure. Cost for transportation only! $25.00 per person. Fees must be paid week prior to trip. Please call Parks & Recreation for details and additional pricing. Trips are Tentative! Limited Seating! We need at least a minimum of 8 people for the trip to go. Call your friends! Janine Paulsen 540-775-4FUN

FEBRUARY Feb. 8- SATURDAY HOLLYWOOD SLOTS COST $25.00pp/ Trans. Only Leave K.G. Citizens Center @ 12pm. Leave Charlestown @ 7:00pm. Points of interest: Enjoy the slots Horse racing Feb. 22- SATURDAY NATIONAL MALL & MUSEUMS COST: $25.00pp/Trans. Only Leave K.G. Citizens Center @ 8:00am. Leave Washington DC. @ 3:00pm. Points of interest: •Smithsonian, National Gallery of Art, U.S. Holocaust Museum, Air and Space Museum, and Natural History Museum. •Walking the National Mall and seeing all the sights.

MARCH March 1-SATURDAY HISTORIC ST. MARY’S COUNTY- COST $25. PP/ Trans. Only Leave K.G. Citizens Center @ 8:30am. Leave St. Mary’s @ 3:00pm. Points of interest: Home of the U-1105 BLK Panther Ship Wreck 17th Century Plantation Piney Point Light House & Museum Eat a nice lunch before leaving St. Mary’s March 8- SATURDAY HOLLYWOOD SLOTS – COST $25.00pp/ Trans. Only Leave K.G. Citizens Center @ 12pm. Leave Charlestown @ 7:00pm. Points of interest: Enjoy the slots Horse racing Action Packed Table Games Thrilling Live Poker March 15- SATURDAY (Drop off & Pick-up) NATIONAL ZOO - COST $25PP/Trans. Only Leave K.G. Citizens @ 8:30am Leave D.C. @ 2:30pm. Points of interest: Giant panda cub Bao Bao in person, Great Apes, Bird House, Great Cats, Asia Trail Reptiles, Small Mammal House, Seals, and much more Food & Ice Cream Walking the National Mall and seeing all the sights

APRIL April 5- SATURDAY MARYLAND LIVE – COST $25.00pp/ Trans. Only Leave K.G. Citizens Center @ 12:00pm. Leave Charlestown @ 7:00pm. Points of interest: Enjoy the slots Enjoy shopping at the mall April 12- SATURDAY GREEN VALLEY BOOK FAIR – COST $25.00pp/Trans. Only Leave K.G. Citizens Center @ 8:30am. Leave Book Fair @ 3:00pm Points of interest: Enjoy the Scenic ride into the heart of Shenandoah Valley Over 500,000 new books at bargain prices

MAY May 3- SATURDAY COST $25.00pp/ Trans. Only (admission $49.00) access 1-6pm Food & Wine Festival/ Tanger Outlets, Gaylord National Harbor, Md. Leave K.G. Citizens Center @ 11:00am. Leave National Harbor @ 6:00pm. Includes a souvenir wine glass, unlimited samples. all performances and cooking demos. May 10- SATURDAY HOLLYWOOD SLOTS COST $25.00pp/ Trans. Only Leave K.G. Citizens Center @ 12pm. Leave Charlestown @ 7:00pm. Points of interest: Enjoy the slots Horse racing Action Packed Table Games Thrilling Live Poker May 24- SATURDAY D.C. Memorials/National Mall –COST $25.00pp/ Trans. only Leave K.G. Citizens @ 7:30am. Leave D.C. @ 2:30pm. Points of interest: World War II Memorial, Vietnam Memorial Lincoln Memorial, Korean Memorial Thomas Jefferson Memorial

2014 Tours 4 Fun Overnight Trips New Orleans MARCH 29 – APRIL 6 9 Days – 8 Nights COST: $739 per person (double occupancy), add $270 for single occupancy Package Includes: • Motorcoach transportation • 8 Nights lodging including 4 consecutive nights in the New Orleans area • 14 Meals: 8 breakfasts and 6 dinners • Tour of a Louisiana Plantation • Relaxing Riverboat Cruise on the Mississippi River • Gaming at fabulous Harrah’s Casino • Visit to the National World War II Museum • Guided Tour of New Orleans • And much more

Azalea Festival/ Tattoo show Featuring the Virginia International Tattoo Show& Azalea Festival Grand Parade APRIL 27 COST: $129 per person Package Includes: • 1 Dinner • Virginia International Tattoo Show • Tattoo Hullabaloo Entertainment • Norfolk Botanical Gardens & Tram Tour • Tax & gratuity for meal • Motorcoach transportation The term “tattoo” derives from the cries of the 17th and 18th century Low Country innkeepers, who, as the fifes and drums of the local regiment signaled a return to quarters would cry, “Doe den tap toe!” – “Turn off the taps!” The sound of the “taps” caused the innkeeper’s customers to depart and return to their barracks. The word “tattoo” evolved over time and refers to what developed as a ceremonial performance of military music by massed bands today.

Grand Canyon of PA “…one of the great natural wonders of the Northeast!” JULY 15-17 3 Days – 2 Nights CO S T: $509 per person (double occupancy) Package Includes: • 2 nights lodging • 2 Breakfasts • 2 Dinners, including the historic Peter Herdic House

• • • • • • • • • • • • •

Susquehanna River Cruise Pennsylvania Grand Canyon Wagon Tour Taber Museum Grand Canyon Overlook Millionaires’ Row Tour Mifflinburg Buggy Museum Historic Lewisburg Tour Shempp Toy Train Collection Tioga Central Railroad Souvenir gift Taxes and meal gratuities Luggage handling Motorcoach transportation

Boston, Salem and the North Shore JULY 31 – AUGUST 4 5 Days – 4 Nights COST: $465 per person (double occupancy), add $140 for single occupancy • Package Includes: • Motorcoach transportation • 4 Nights lodging • 8 Meals: 4 breakfasts and 4 dinners • A Guided Tour of the historical City of Boston • A visit to the John F. Kennedy Presidential Library and Museum • A Guided Tour of Lexington and Concord • Visit to famous Faneuil Hall/ Quincy Marketplace • Visit to Cambridge, home of Harvard University • A Guided Tour of Salem • And much more

Wildwood, New Jersey “…those wild, wild, Wildhood Days!” SEPTEMBER 8-12 5 Days – 4 Nights CO S T: $499 per pers on (double occupancy) Package Includes: • 3 Nights lodging in Wildwood • 1 Night’s lodging in Lancaster, PA – heart of the Amish Lands • 4 Breakfasts • 3 Full course dinners • Experience the spectacular Wildwood Boardwalk • Dolphin Watch sightseeing cruise • Visit to historic Cape May • Visit to Atlantic City and the casinos, including a casino bonus • Visit to Towne of Historic Smithville • Fabulous entertainment

Winter 2014 KGP&R 21

• Kitchen Kettle Village • Performance of “Moses” at the Millennium Theatre • Souvenir gift • Luggage handling • All taxes and meal gratuities • Motorcoach transportation

Across Tennessee Plus Asheville, North Carolina Pigeon Forge – Memphis – Nashville Featuring 7 Fabulous Shows NOVEMBER 9-18 10 Days – 9 Nights • COST: $1209 per person (double occupancy) • Package Includes: • 9 Nights lodging, including overnights • 9 Breakfasts • Lunch at the Deerpark Restaurant at Biltmore Estate • 6 Dinners, including: • Hatfields and McCoys Dinner Theatre • Smith Family Dinner Theatre • King’s Palace • Nashville Nightlife Dinner Theatre • Blue Ridge Mountain Opry Dinner Show • Elvis Presley’s Graceland • Guided tour of Memphis, including the Peabody Ducks • Additional spectacular performances at: • Grand Ole Opry • Blackwood Morning Variety Show • Guided tour of Nashville • Country Music Hall of Fame • Smokey Mountain Tour • Tour & tasting at the Ole Smoky Tennessee Moonshine • Biltmore Estate & Christmas Candlelight Evening Tour • Folk Art Center • Souvenir gift • Baggage handling in Tennessee • Taxes and meal gratuities • Motorcoach transportation

22 Winter 2014 KGP&R

2014 Tours 4 Fun Overnight Trips

gaslight & gingerbread

• Christmas Time in New York City

Christmas Time in Cape May, NJ DECEMBER 2-4 3 Days – 2 Nights COST: $409 per person (double occupancy) Package Includes: • 2 nights lodging at the Grand Hotel • 2 Breakfasts • 2 Dinners, including a Holiday Dinner/ Show at Elaine’s Dinner Theatre • Tour of 1879 Physick Estate • Trolley tour of historic district; Holly Trolley Lights Tour of Cape May; “Holiday Inns” Tour of 3 Cape May Victorian Inns • Free time on Washington Street Mall • Visit to the Towne of Historic Smithville and/or Atlantic City (optional) • Souvenir gift • Luggage handling • All taxes and standard gratuities • Motorcoach transportation

DECEMBER 15-16 2 Days – 2 Nights COST: $344 per person (double occupancy) Package Includes: • 1 Night’s lodging • 1 Breakfast • Radio City Music Hall Christmas Spectacular featuring The Rockettes • Guided tour of Lower Manhattan • Rockefeller Center • Fifth Avenue shopping • Macy’s Herald Square • Souvenir gift • Luggage handling • All taxes and meal gratuities • Motorcoach transportation

• Travel! Meet New people! Make new friendships!

See exciting new places! enjoy great entertainment & beautiful scenery Family trips-couples getaway-singles-get the gang back together we do all the planning!

Registration for Programs Registering for a program is fairly easy. Unless otherwise noted, you may register for a program four ways: in person at the Citizens Center; sending registration form and payment by mail; by fax either using the form included in the program guide or one off the website; or online registration. In person, come to the Citizens Center located at 8076 Kings Highway, fill out the registration form and make your payment by cash (exact payment please), money order or by check. Our business hours are Monday – Friday 8:00a.m – 5:00p.m. We have extended program registration hours Monday –Thursday 5:00p.m – 7:00p.m (payment by check or money order only). By mail, send your completed registration form and payment to King George County Parks and Recreation, P.O. Box 71, King George, Virginia 22485. When sending by mail we encourage you to make a phone call two or three days after sending to make sure the Department received it. Via fax if you are at a program deadline and followed up with a payment either by sending in the mail or coming in person to the office. Online registration is available for those interested in making a payment by credit card. Currently, this is the only method participants may use with a credit card. Please note that there is a service charge when registering online. Our on-line registration site is Once you have registered, you will be given a receipt acknowledging your payment (exceptions include special events or walk-in programs where the instructor will collect the money for the class and forward it to our office). Please retain the receipt for your records. Generally, we do not contact you about a program unless there is a change or cancellation. Please mark the starting date on your calendar. As a follow-up, you may want to call about a program you registered for just prior to the scheduled beginning date. For team athletic programs, participant’s parents should call the Recreation office if you have not heard from a coach or a Recreation office staff member within a reasonable amount of time. We are attempting to get all coaches to notify their players by a specified date. This date is announced or included in our promotional flyers. If you are unsure of the date, please do not hesitate to contact our office or check on the website.

Winter 2014 KGP&R 23

Registration Form


YOUTH REGISTRATION FORM PROGRAM TITLE: ________________________________________________________________________ Participant’s Name: _________________________________________________________________________ Age: ____ Grade: _____ Height: _____ Weight: ______ Birth Date: ___/___/___ Gender: Male or Female Parent’s Name: _______________________________________________________________________________ Phone: (___) ___________________(H) (___)_____________________ (W) (___) _____________________(C) Parent’s Name: _______________________________________________________________________________ Phone: (___) ___________________(H) (___)_____________________ (W) (___) _____________________(C) Mailing Address, City, State, Zip: E-mail: __________________________ Can you volunteer coach? Y


What Sport? _________________

Please note the NUMBER OF YEARS applicant has played on a team. (Anywhere) ____________ Please give the name of a friend or closest relative we may contact if unable to reach you: Emergency Contact: _____________________________________ Relationship to child: ___________________ Phone: (___) ________________(H) (___)____________________ (W) (___) _____________________(C) *Have you registered with KG Alert? YES NO If NO, please go to to register. Please make sure you select ‘Parks and Rec” when registering to receive up to date information on cancellations or changes. PLEASE NOTE: The King George County Department of Parks and Recreation does not provide Medical coverage or insurance for individual participants. All medical insurance protection must be provided by the participants. I hereby give my consent and approval for my son/daughter to participate in this activity sponsored by the King George County Department of Parks and Recreation. I will not hold the Department, Instructors, Schools, Officials, Coaches or Employees of each responsible in case of accident or injury as a result of his/her participation in this program. I understand the risks involved with this activity and know my child is physically able to participate in this program. I have read and agree to abide by the applicable program rules. In the event of an EMERGENCY, I hereby give my consent for the King George County Parks & Recreation Department to arrange for ____________________________ to be taken to the Emergency Room and to be treated by a Physician on Staff. _____________________________________________________________________________________________ Signature of Parent/Guardian Date


By signing below, I give my permission to King George County Parks & Recreation to use photographs and videos of my child for publicity in order to increase community awareness of King George County Parks & Recreation programs and in any and other media without limitation.

________________________________________________________________________________ Signature of Parent/Guardian



Please circle the proper size below. Please note: if size is not indicated, we will pick one. Shirt sizes do run small. YS







PLEASE MAKE CHECKS PAYABLE TO: TREASURER, KING GEORGE COUNTY For office use only: Amount Paid: $________ Check #________ Receipt # _________ Book____ Recdesk____

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Supporting our local community through King George Parks and Recreation.


NSWC Federal Credit Union

King George County Parks & Recreation  
King George County Parks & Recreation  

Find something to do in King George County for the Winter, 2014 Parks & Rec Brochure.