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Keto 6x "Users may choose to take them before, during and after training to enhance performance and improve recovery, add them to meals to boost their protein or drink them between meals as a high-protein snack," says Azmina Govindji from the British Dietetic Association BDA.|Skeletal muscle protein is in a state of constant metabolic turnover.1 This means that throughout the day, the body is constantly breaking down muscle known as muscle protein breakdown - MPB and rebuilding it known as muscle protein synthesis MPS.

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Keto 6x  

Keto 6x Users may choose to take them before, during and after training to enhance performance and improve recovery, add them to meals to bo...

Keto 6x  

Keto 6x Users may choose to take them before, during and after training to enhance performance and improve recovery, add them to meals to bo...

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