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==== ==== If you liked this article and if you want to get the latest PALEO recipes, I strongly recommend that you check the PALEO RECIPE Ebook by visiting the link below. http://www.losefatbuildmusclefast.com/paleorecipe ==== ====

A Paleo meal is relatively easy and simple to prepare. In it's most basic form, it would contain meat that is stewed, baked, poached or seared with some vegetables. While there a vast number of recipes available to take a basic Paleo meal and convert it into a very tasty meal, There is an increasing hunger for more Paleo recipes. Steak and eggs is a well liked and simple meal of the Paleo diet, mainly because the two key ingredients are an important part of the Paleo diet, and by plating them with each other, you get the numerous benefits of both in one meal. To prepare this meal, get your ingredients together, 2 eggs, one large steak, Ghee (clarified butter) and paprika. Add the Ghee to a hot pan, sprinkle some of the paprika on the steak and cook for about four minutes on each side for medium rare. You may cook it longer if you prefer your steak well done. Remove the steak when it is cooked to your liking, crack the eggs into the same pan and cook till the whites are no longer transparent. Serve together. And if chicken is your hunger, chicken legs with angel hair cabbage is a delicious and simple Paleo meal to prepare. There are only three components to this meal: The chicken legs, cabbage and green onions. Begin by placing the chicken legs into a pot of boiling water. Remove when cooked. Keep the water, as this now will serve as a chicken broth. Add the angel hair cabbage and the green onion to the chicken broth. cook over a medium flame until they are soft. When complete serve with the chicken on top and enjoy. And of course, seafood is a delicious and simple meal to prepare. Try this Grilled scallops in red pepper sauce recipe. All you need are 12 large bay scallops, coconut oil,and one lemon. The ingredients for the red pepper sauce are: one large roasted pepper, juice from 1/2 a lemon, one clove of garlic, 2 tablespoons of olive oil. Season the scallops with the lemon and put them aside for now. Place all of the red pepper sauce ingredients into a food processor. Mix until the sauce is nice and smooth. Pour the sauce into a sauce pan that has been heated to a medium heat. Brush a grill pan with the coconut oil and place over a medium to low heat. When it is good and hot, add the scallops to the grill pan, cook about 3 to 4 minutes on each side. When cooked, plate the scallops and pour the red pepper sauce over them and serve. there are an abundance of Paleo diet recipes. You have the choice of poultry, seafood or meat and a large variety of vegetables. After you have enjoyed your paleo meal, serve some fruit for dessert.

My name is David and I have used this Paleo diet for some time now and am very pleased with it. I


have seen weight loss and increase energy and I just feel good now. I first learned about paleo meal planning here: http://www.paleomealsinfo.com

Article Source: http://EzineArticles.com/?expert=David_Scudder

==== ==== If you liked this article and if you want to get the latest PALEO recipes, I strongly recommend that you check the PALEO RECIPE Ebook by visiting the link below. http://www.losefatbuildmusclefast.com/paleorecipe ==== ====


Simple Paleo Ice Cream Recipe