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If you have tried to stick to the Master Cleanse recipe, you'd know precisely how hard it is. It is painful and gruesome, specially for those who're new to it. This is why a lot of us give up after a few days. In this article, we will discuss what you can do to make sure you're not one of them!

However, let us be honest on one thing -- It is only you who can decide whether or not the program is successful for you. Do not undertake it if you feel that your body can't handle the load. Read this article if you are going to do it. I’m just trying to make following this recipe easier for you. It is advisable to consult a doctor before you begin.

Also sometimes referred to as lemonade diet, it may, on the surface, appear rather tough to follow however, you're going to get results only if you follow it. There are no shortcuts however, we are always tempted to manufacture one or two ourself. Do not skip anything. In this post, we will discuss what mistakes you are most likely to make -

Quite often, we skip one or two diets and instead, eat our favorite food. The diet program is strict and hence, the temptations for other food items increases. If you eat anything else, it may be harmful. If you don't follow what's mentioned exactly as it is, you may end up increasing your weight.

We often tend to start enthusiastically and set unrealistic goals. This leads us to try too much! If you body can’t deal with the rigors of the master cleanse recipe, do not push it. There are times when people can't follow it. You should consult with a doctor, if possible. Go with his advice. The most important thing is to know exactly how your body responds to situations like these.

If you follow whatever is mentioned - given your body allows you to - there is no reason why you can’t lose weight and detoxify your body. However, you have to make sure that you don’t cut corners and always follow it strictly. Use only fresh lemons for your lemonade. Use high quality syrup. Whatever you use, ensure that everything is top notch.

Master Cleanse Recipe -- Is It Good?  

The program, also known as lemonade diet, may be tough to follow however you’re going to get results only if you follow it in the right way....

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