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Weyauwega-Fremont Girls Basketball Shot Club Want  to  join  the  club?   All  you  have  to  do  is  put  in  some  time  during  the  off-­‐season  to  improve  your  game.     Shoot  5,000-­‐15,000  GAME  SHOTS  at  GAME  SPEED  and  you  will  become  an  improved   player  and  receive  a  free  t-­‐shirt.       What  are  game  shots?   Game  shots  are  different  for  each  player.    To  be  successful,  you  should  start  close  to  the   basket,  working  on  proper  form.    Once  you  have  established  your  range  you  are  ready   to  get  started.     Why  game  speed?   You  should  shoot  all  of  your  shots  at  GAME  SPEED  because  that  is  what  will  make  you  a   better  player  during  games;  practice  how  you  will  play.     Do  Free  Throws  count?   Absolutely!    When  you  shoot  your  shots  at  game  speed  for  an  extended  period  of  time,   you  will  need  to  rest.    Free  throws  are  a  great  way  to  rest  during  a  workout.     Can  I  just  guess  how  many  shots  I  shoot?   The  idea  behind  our  Shot  Club  is  to  give  you,  the  player,  the  confidence  and  knowledge   that  you  deserve  to  become  a  better  player.    You  must  be  true  to  yourself  and  be  honest   about  what  you  want  out  of  doing  this.    Once  you  have  a  routine  it  should  be  easy  to   count  your  shots.    I  suggest  shooting  20  or  30  game  speed  shots  followed  by  free  throws   (depending  on  your  grade/skill  level).    Once  you  have  recorded  the  info  on  paper  go   home  and  have  a  parent  sign  and  date  that  day’s  workout.    

Does  my  parent  have  to  watch  me  shoot  every  shot?  

No!    Your  parent  needs  to  only  vouch  that  to  the  best  of  their  knowledge  you  had  the   time/opportunity  to  shoot  your  shots  that  day.    If  they  want  to  help  that  is  great  but  it  is   not  required.     How  do  I  get  my  shirt?   Send  or  email  Coach  Titus  all  of  your  paperwork  for  the  summer  before  October  1st.     Total  up  all  of  your  shots  and  make  sure  that  all  shots  have  been  verified  by  a    parent  or   guardian.    

Good  luck  and  have  a  great  shooting  summer!   Coach  Titus       wegacoachtitus@yahoo.com        920.716.9365  


Weyauwega-Fremont Girls Basketball Shot Club     Parent  Verification  Form     UPON  COMPLETION  OF  THE  5-­‐15,000  SHOTS,  PLEASE  COMPLETE   AND  RETURN  THIS  FORM  AND  YOUR  TALLY  SHEET  VIA  MAIL  OR  EMAIL  TO:     Mail:               E-­‐Mail:    Complete  and  email  to:   Coach  Joe  Titus           wegacoachtitus@yahoo.com   512  E  Alfred  Street   Weyauwega,  WI    54983     Player  Name:       ________________________________________________     Parent  Name:       ________________________________________________     Address:       ________________________________________________     Home  Phone:       ________________________________________________     E-­‐Mail  Address:     ________________________________________________     Grade  level  of  next  fall:   3rd        4th        5th        6th        7th        8th        9th        10th        11th      12th         Shirt  Size       Youth  Size     S   M   L           Adult  Size     S   M   L   XL     I  verify  that  my  daughter  has  completed  the  ___________  shots  required  to  become  a   member  of  the  Weyauwega-­‐Fremont  Girls  Basketball  Shot  Club.    Shot  Club  recognition   will  take  place  at  half  time  of  a  W-­‐F  Girls  basketball  game  as  well  as  in  the  Waupaca   Post.     Parent  Signature:     ________________________________________________     Date:         __________________________  

         


5,000-10,000 Shot Club Chart

3rd - 6th Grade Workout

Fill in how many shots you took on the days you shot. * Denotes Basketball Camp Day June

July

August

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25 26 27 28 29 30

25 26 27 28* 29* 30* 31

25 26 27 28 29 30

5 ‘Cycles’ of 30 GAME Shots

Cycle 1 10 Right Handed Layups 10 Left Handed Layups 10 Free Throws

Cycle 2 10 Right post move 10 left post move 10 Free Throws

Cycle 3 10 Right baseline 10 left baseline 10 Free Throws

Cycle 4 10 Right wing 10 left wing 10 Free Throws

Cycle 5 10 Right Elbow 10 Left Elbow 10 Free Throws Player Name: Parent Signature:

Monthly Totals

 


3rd 6th grade w f shot club