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Eat Stop Eat is a weight loss and fitness program created by nutritionist and researcher Brad Pilon. It started out as a pretty obscure plan but soon gained prominence and exposure as more fitness professionals began giving it positive reviews, more customer testimonials came pouring in, and Brad Pilon appeared on TV to answer questions about this program and to clarify what it is. The sad thing is that with the weight loss industry being what it is, people are still doubtful and wonder whether Eat Stop Eat is a scam. The truth is simple: Eat Stop Eat isn't a scam. It's a program which was created by a professional and based on years of extensive research and experience. However, that doesn't mean that it's a solution for every single person. Like any other program on the face of the Earth, it will not work for some. However, it does provide results for many men and women. Furthermore, Brad Pilon offers a 60 day guarantee so you can feel secure in using his program knowing that unless you get true results, your money shall be returned to you. Eat Stop Eat is a bit controversial. The plan requires intermittent fasting. What this means is that you need to go one a liquid fast for one day each week. At first, this isn't such an easy thing, but you will soon get used to it. The fasting has several benefits: it cleanses the body, it helps to give you a slight metabolic boost, and it increases energy levels and clarity. Other than that, the eating plan is very loose and free. You can basically eat whatever you want on those other days (with moderation, of course). I believe that Eat Stop Eat is a viable program which can help you to lose weight. I believe that it's worth a try.

To read more about this program, visit this webpage: Eat Stop Eat Reviews. John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read about John Davenport's unique method of stopping emotional eating, go here: Overcome Emotional Eating Fast.

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Is Eat Stop Eat a Scam  

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