GOLF TRAINING SMALL GROUP TRAINING FOR ADULTS IMPACT GOLF CLASSES
(OPEN TO MEMBERS & NON-MEMBERS) SESSION 1
5 31
MARCH
SESSION 2
28
FEB. MARCH Reg. Deadline Late Fee: $10
2 28
APRIL
APRIL
SESSION 3
28
MAR.
Reg. Deadline Late Fee: $10
30 26 APRIL
IMPACT GOLF TRAINING DAYS
TIMES
COST / DURATION
MON
12:00 - 12:45 pm
$48 (4 wk / 45 min)
TUES
11:30am-12:00pm
36 (4 wk / 30 min)
WED
12:30 - 1:15 pm
$48 (4 wk / 45 min)
WOMEN’S RIP TEE’S GOLF DAYS
TIMES
COST / DURATION
THURS
6:30 - 7:15 pm
$48 (4 weeks)
Location: ICON Sports Center
25 APR.
Reg. Deadline Late Fee: $10
Golf training that will enhance mobility, balance, and biomechanics for every part of your golf performance. Location: ICON Sports Center Contact: Zeb Miller sportstraining@choicehf.com | 701.746.2790 Golf training specialized for women that will enhance mobility, balance, and biomechanics for every aspect of your game.
Contact: Zeb Miller | sportstraining@choicehf.com | 701.746.2790
RIP TEE’S GOLF DAYS
TIMES
COST / DURATION
TUES
6:30 - 7:15 pm
$48 (4 weeks)
Location: ICON Sports Center
MAY
Improving movement and athleticism by teaching golfers to develop speed, power, and coordination.
Contact: Zeb Miller | sportstraining@choicehf.com | 701.746.2790
SPORT SPECIFIC TEAM / 1-ON-1 TRAINING TEAM TRAINING TRAIN TOGETHER AS A GROUP (OPEN TO MEMBERS & NON-MEMBERS) *Must have a group of 5 or more to qualify for team training rates.
Contact: Chris Langei | sportstraining@choicehf.com | 701.746.2790 Location: Team training available at Choice Health & Fitness and ICON Sports Center. Location determined by trainer / coach. 1-ON-1 TRAINING
PERSONAL TRAINING FOR THE ATHLETE (OPEN TO MEMBERS & NON-MEMBERS)
Personalized training for athletes of any age and ability level. Contact: Chris Langei | clangei@choicehf.com | 701.746.2790 Location: Choice Health & Fitness
PERSONLIZED SPORTS NUTRITION (OPEN TO MEMBERS & NON-MEMBERS)
Sports dieticians available through Altru Health System. Contact: Becky Westereng, RD, CSSD, LD, CDE | 701.780.6855 Jennifer Haugen, RD, CSSD, LD | 701.732.7620
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