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Maintain Healthy BP Lower Blood Pressure Naturally

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Lower Blood Pressure Naturally

High Blood Pressure (Hypertension)

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High blood pressure is also known by the name of hypertension. Due to our lifestyles that we lead and the kind of food we eat hypertension is growing at an alarming rate. Let us first understand the meaning of blood pressure. In our body the blood circulates and exerts a pressure on the veins, heart chambers and the walls of arteries. If the force increases it results into high blood pressure. It also causes heart attack and the strokes as it starts the formation of plaque in the arteries. It is very necessary to control the high blood pressure otherwise it may leads to heart attack. It is a silent disease as it is not necessary that it will show the symptoms all the time. The first or upper number reading in a blood pressure is known as systolic pressure. The second or lower number in the blood pressure is known as diastolic pressure. It is known to everyone that normal blood pressure is 120/80 mmHg. In hypertension or high blood pressure the systolic pressure increase more than 160 or the diastolic pressure comes to even more than 100.

Symptoms Usually there is no early stage symptom of high blood pressure. Some common symptoms are 1. Restlessness 2. Fatigue 3. Headache 4. Chest pain 5. Shortness of breath 6. Nosebleeds 7. Dizziness or dizzy spells

Causes of High Blood Pressure 1. Increase in your BMI (body mass index) 2. Lack of Physical Activity 3. Stress 4. Age

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Lower Blood Pressure Naturally 5. Family History

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How to Lower Blood Pressure Naturally Stresx capsules help to regulate serum lipids by lowering the cholesterol, triglyceride, LDL (lowdensity lipoprotein) and very low-density lipoprotein (VLDL) levels. It maintains the HDL (highdensity lipoprotein) that is said to act as shield against various heart problems. Stresx capsules also help to reduce platelet aggregation. In addition, this herbal supplement reduces the sensitivity of the heart to adrenergic stimulation. The potent herbs used in the formulation of the Stresx capsule improve the contractility of the heart by maintaining a positive inotropic action. Natural herbs such as Arjuna Myrobalan help strengthen the cardiac muscles and remove toxins from the bloodstream due to their natural cleansing action. Stresx capsule helps lower the high blood pressure and it is also useful in treating conditions like arteriosclerosis. Stresx capsule is formulated from herbs that help to improve circulation, strengthen heart muscles, lower blood pressure and act as a heart tonic. According to Ayurveda, a holistic approach to heart health requires you to nourish the emotional heart as well as the physical heart. Stresx capsule contains herbs such as Ashwagandha, Brahmi and Shankhpushpi which are considered as an excellent herb to soothe away stress. Benefits of Stresx Capsules Helps to balance / decrease vata dosha and prevents heart attacks, congestive heart failure and heart palpitations Helps to strengthen the heart muscles, improves poor blood circulation and increases red blood cell count Helps to prevents coronary heart disease, heart murmur, irregular heartbeat (ventricular arrythmias), atherosclerosis, tremors, angina pectoris, blood clotting and other symptoms like cold hands and feet Helps relieve numbness, tightness in the chest, shrinking benign tumors, labored breathing, anxiety, nervousness and insomnia Helps to decrease peripheral vascular resistance and regulates healthy cholesterol levels Copyright Š NaturalHealth-Supplements.com


Lower Blood Pressure Naturally Helps to oxygenate the blood and supplies the needed oxygen and increases vascular output

Natural Cures for High Blood Pressure 1. To control high blood pressure, it is very important to manage the stress which has become an everyday affair. 2. Be regular in doing breathing exercises like meditation, pranayam and doing yoga exercises. It helps us to combat high blood pressure. So do not overlook the benefit of regular exercises. 3. In order to control high blood pressure, it is very important for everyone to manage their diet. Intake of fatty, starchy and oily food should be avoided. 4. Make a practice to intake cloves of garlic. 5. Adequate consumption of potassium, magnesium and sodium will help in lowering blood pressure. 6. Increase intake of fruits and vegetables in daily diet. Stresx capsule is uniquely formulated to protect your heart completely. It helps to maintain harmony, health and systemic balance of the cardiovascular and circulatory systems. You can take this herbal supplement as a general heart tonic, in mild hypertension, higher lipids and cholesterol levels and for arteriosclerosis. Stresx Capsules - Herbal Approach for Healthy Heart‌ It's Natural, Herbal and Completely Safe.

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Lower High Blood Pressure Naturally