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Make & Take Recipes Making your own natural balms, creams and scrubs using Young Living Essential Oils

Class 1: The Basics

Jen Wheeler | Young Living Independent Distributor #1640713 | www.essentiallyhealthyhome.com


Where to Buy Supplies Young Living (E6 vegetable oil) Amazon (beeswax, and most other oils) Health food stores Drugstores (Vitamin E oil) Grocery stores (coconut and vegetable oils) *Do not buy Young Living Essential Oils from Amazon. Bottles are easy to tamper with and reseal.*

Jen Wheeler | Young Living Independent Distributor #1640713 | www.essentiallyhealthyhome.com


Hints & Tips Essential oils lose their therapeutic properties if they are heated. Allow your carrier to cool before adding your oils. Citrus oils can eat through plastic, so use glass containers and metal rollers, as opposed to plastic, if you are using citrus oils. Citrus oils and bergamot are also photosensitive, so keep your bottles in a cool, dark place and exercise caution when applying these oils before going out into the sun. Coconut oil is solid at room temperature, but it liquefies when heated over 70 degrees.You can whip it into a fluffy butter, or gently heat it to mix into your balms. It is a very versatile and beneficial oil, but it is high on the comedogenic scale, meaning it can clog your pores.

Jen Wheeler | Young Living Independent Distributor #1640713 | www.essentiallyhealthyhome.com


Basic Body Butter 1/2 c shea butter 1/4 c coconut oil 1 tsp beeswax Gently heat the ingredients above until they are liquefied. (Too much heat will reduce or eliminate the therapeutic benefits of the essential oils.) Cool in refrigerator, back to room temperature. Add essential oils Whip with electric mixer until desired consistency is reached. Use spatula to put the body butter into the container.

Suggested oils (pick one): 10-15 drops

Jen Wheeler | Young Living Independent Distributor #1640713 | www.essentiallyhealthyhome.com


Basic Sugar Scrub 1/4 c coconut oil 1 tbsp vitamin e oil 1/2 cup sugar Gently heat the coconut oil just until it liquefies. Mix in the vitamin e oil, sugar and essential oils.

Choose Your Blend

Relaxing

Refreshing / Invigorating

Jen Wheeler | Young Living Independent Distributor #1640713 | www.essentiallyhealthyhome.com


Basic Balm 1 tbsp beeswax 1 tbsp coconut oil 3-4 drops vitamin e oil

Gently heat the ingredients above until they are liquefied. Allow to cool for a bit, but not so much that it turns solid. Mix in essential oils Pour into containers Cinna-mint Lip Blend

First Aid Stick

Jen Wheeler | Young Living Independent Distributor #1640713 | www.essentiallyhealthyhome.com


Jen Wheeler Young Living Independent Distributor #1640713 For more information, or to order, visit www.essentiallyhealthyhome.com. This e-book, and the recipes within, are copyrighted by Jen Wheeler. The LemonDropper logo and materials are used with permission and otherwise not permitted for other use. Do not print, copy, or steal any part of this work.

Young Living Essential Oils - Balms, Creams and Scrubs  

Making your own natural balms, creams and scrubs using Young Living Essential Oils. www.essentiallyhealthyhome.com

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