What Is Gynecomastia in Males? Are There Any Treatments? Are you embarrassed by “man boobs”? Are you having a difficult time losing chest fat? Gynecomastia in males is embarrassing and hard to get rid of. It could also be a sign of an underlying condition, such as male breast cancer or a side effect of drug abuse. Some men even have to undergo surgical procedures to get rid of their male breasts. You might not have to go through extreme measures if you can get rid of Gynecomastia on your own through natural means. Before you try any natural remedies, though, you need to understand the condition and pinpoint the cause of it. Here, you will find answers to commonly asked questions about Gynecomastia in males. What Are Some Causes of Gynecomastia? Common causes of male breasts include hormonal growth, estrogen exposure, androgen exposure, marijuana or alcohol abuse, obesity, and side effects of certain medications. If you are a teenager, you just need to eat a healthy diet and get regular exercise, and the problem will probably go away on its own. Gynecomastia is also a symptom of Klinefelter’s syndrome. Men with this syndrome have an extra X chromosome, and when untreated, the risk of getting male breast cancer increases. This is why it’s important to schedule a doctor’s important so that the underlying cause of the problem can be determined. How Can Gynecomastia in Males be Treated? As mentioned above, it usually goes away on its own for teenagers. For older men who have man boobs, treatment can be anything from natural remedies to surgery. Here are some treatment methods that you can consider:
Try losing weight. Too much body fat is a common contributor to man boobs. Now, it’s not possible to spot reduce fat. This means you can’t just do some chest exercises and expect the problem to go away. You need to reduce your overall body fat by eating healthier, doing cardio, and chest exercises.
In addition to the dieting, you can do pectoral muscle exercises. Do exercises that target the upper chest area. These include various incline presses and power lifting. Strong
pectoral muscles will firm your chest so that it doesn’t look droopy. You’ll also need to do some fat burning cardiovascular exercises such as jogging and bicycling in order to get rid of body fat.
Try some herbal remedies. Some herbs that are believed to help with Gynecomastia include green tea, flax seed oil, licorice root, and yohimbe bark. You can find some of these mixed together in herbal supplements. The best herbs are the ones that increase testosterone, since they can help counter high estrogen levels.
If you’re on any type of medication, there’s a chance that you’re developing Gynecomastia as a side-effect. There are a variety of prescription drugs that are believed to cause this problem, with the most common being zantac, tagmet, and prilosec. If you suspect that your prescription medication could be causing your male breasts, ask your doctor for a change in prescription.
These are just a few tips to help you get rid of man boobs once and for all. However, they are just the start. There are some other options available if these don’t work for you. You can get the COMPLETE, step by step regimen for getting rid of Gynecomastia at my website right now. There you can watch a FREE Video which covers a step by step, detailed eating plan, specific exercises that target chest fat AND how to naturally rebalance your hormones in order to prevent Gynecomastia from returning. Check it out here =====> http://www.man-boobs-begone.com It IS possible to get rid of Gynecomastia in males! Watch the step by step video now and never feel self-conscious about your physique again!