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==== ==== For information about Kelp Caviar check this: www.kelpcaviar.org ==== ==== Caviar Source Caviar is healthy for you; Here's why What is Caviar? Caviar is a luxury delicacy, consisting of the salted, non-fertilized eggs (roe) of sturgeon- a primitive type of fish from the Acipenseridae family which swims in the Caspian Sea but returns to the warm regions of Asia during winter. Brined with a salt solution, the roes of sturgeon are seasoned, and eaten as a delicacy or relish, especially in Russia. While this luxury delicacy was served primarily in Iran and Russia, it was so common in America during the gold rush days that saloons served it to create thirsty customers. America's craving for salty caviar has pushed the ancient sea creature to the brink of extinction. Types and Prices of Caviar: There are four main types of caviar- Beluga, Sterlet, Ossetra, and Sevruga- and several varieties of fish that contribute to this ancient gourmet treat, eaten mainly by rich people. The size, flavor, color and price of the sturgeon eggs varies depending on the species of sturgeon. 1. Beluga Caviar: Beluga is the world's rarest and most expensive caviar coming from beluga sturgeon that swim in the Caspian Sea and yields soft, extremely large (pea-size) translucent eggs, ranging in color from pale silver-gray to black. 2. Sterlet Caviar: Derived from sterlet- a common Eurasian species of sturgeon, one of the smaller species of sturgeon, the small golden sterlet caviar is rare and was once reserved for Russian czars, Iranian shahs and Austrian emperors. 3. Ossetra Caviar: Ossetra sturgeons produce the widest range of eggs. This caviar consists of medium sized eggs, ranging in color from dark golden to a pale amber. The ossetra caviar tends to have a subtle walnuts and cream flavor. 4. Sevruga Caviar: The Sevruga sturgeon are the smallest sturgeon producing predominantly steel-grey eggs that taste distinctively salty. These caviar eggs are not as expensive as the other three, yet highly prized for the their unique flavor. Kelp Caviar: Kelp caviar is vegetarian caviar substitutes, made from a plant, not fish. Unlike traditional caviar, it is made from seaweed and algae for that "fishy" taste.


Where to buy Kelp caviar? Available in three different flavors-sturgeon, wasabi and salmon, caviar lovers can get Kelp caviar online through KelpCaviar.com. Caviar Recipes: Primarily eaten as spread on bread, caviar is now used in a variety of recipes encompass pizza, soup, dips and spreads. Below are some popular caviar recipes : 1. Texas caviar: This spicy Texas favorite includes black-eyed peas and black beans marinated in a fiery, flavorful mixture. It tastes good with tortilla chips or bread, and cold iced tea. 2. Texas caviar dip: This terrific dip contains onion, green bell pepper, green onions, jalapeno peppers, garlic, grape tomatoes. 3. Eggplant caviar: This classic Russian appetizer includes eggplant, onion, carrots and bell peppers and can be eaten with rye or pita bread. What is the nutritional value of caviar? Like its taste, caviar is also a rich source of nutrition. This delicacy is found to have 47 vitamins and minerals. As of its its exceptional nutritional value, there are only 40 calories and 2.8 grams of total fat in each tablespoon of caviar. Likewise, there are only 77 calories in each ounce- about 28 calories from protein, 45 from fat, and 4 from carbohydrate. Caviar is rich in vitamins: A, C, PP, B2, B6 and B12, as well as omega-3 fatty acids, the amino acids Arginine, Histidine, and the essential amino acids Isoleucine, Lysine and Methionine. ==== ==== For information about Kelp Caviar check this: www.kelpcaviar.org ==== ====


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