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7 Stages of Weight Loss Disbelief By: Craig Ballantyne, CSCS, MS Turbulence Training

I wrote this email from my hotel in London, England, about to embark on a 12-hour journey back to Toronto, and yes, it's raining. But the weather wasn't as bad as I expected it to be this weekend. Yesterday, I went to a rugby game in Twickenham, and had an Indian Curry dinner at a restaurant on the famous Brick Lane. We even tried the spiciest curry they had. It was hot, and I was sweating bullets. It was a great trip, meeting several TT Members, and quite a few trainers who use Turbulence Training with their clients. I even picked up a few fat burning secrets I'll be sharing with you soon. Several times over the weekend I talked about the amazing results, almost unbelieveable results to be honest, that men and women have achieved in the Turbulence Training Transformation Contest. It was hard for many of the trainers to believe the results, and frankly even I'm shocked at the amazing changes these real people were getting. After all, they weren't trainers themselves, or the type of folks that enter fitness competitions. They were just real people getting real results. And it's not uncommon for folks to go through 7 stages of disbelief about the Turbulence Training program. From your emails I've heard... 1) Folks first think Turbulence Training is a scam. They just can't believe the results they hear about. 2) Folks then start challenging anyone who has used Turbulence Training, or emailing me with many questions about the program, as they try to justify their disbelief. 3) Then they go through what I call, "the car wreck stage". They are still super-skeptical, but they can't stop reading about it (just as how most people can't stop looking at a car wreck when they drive by one). 4) Finally, they start using one of the TT workouts. But the funny thing is, they don't want it to work. They want to be right. But, they are pleasantly surprised... 5) ...and they are so impressed by the fat burning results of the TT workouts they start to spread the word to others, who of course do not believe them! 6) In fact, many TT users are criticized by trainers who do not believe, and who tell the


TT users that they need to do a lot more cardio to lose weight...but the trainers are just in Stage 1 of TT disbelief...and need to try it for themselves. 7) You are admired by others for your fast results with Turbulence Training. The formerly skeptical trainers, your disbelieving friends, and all those "nay-sayers" start to believe you and trust you. They ask you how you did it. How did you burn fat without cardio. And you simply tell them about TT and get them to believe. Thanks for taking a chance on Turbulence Training, Craig Ballantyne, CSCS, MS PS - If you are STILL skeptical... ...I urge you to jump to stage 3 of the 7 Stages of Disbelief and take the 21-day TT Trial Offer for only $4.95. You can still burn fat and lose weight before the holiday season with all of the workouts and the social support you'll get from TT Members - many of whom were once even more skeptical than you! Grab your 21-day trial offer AND 3-Month free TT Membership for only $4.95 here: ==> Turbulence Training

Craig Ballantyne, CSCS, MS Author, Turbulence Training

About the Author Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training


workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit Turbulence Training

Boost Your Fat Burning Program Immediately with the Research-Proven, Time-Tested Turbulence Training Workouts You can download the program within minutes and get started today with a better way to workout for fat loss. No more slow boring cardio, no more long trips to the gym. Check out the this jam-packed, downloadable Turbulence Training package: • •

A 76-page e-book crammed with beginner through advanced workouts, giving you up to 26 weeks worth of fat-blasting workouts - VALUE of over $397 An exclusive one hour MP3 audio going over every detail of the Turbulence Training workouts and fat loss philosophy - VALUE $165

When I write montly workouts for clients, each 4-week program costs $100. But in the Turbulence Training E-book, you get access to four Advanced Fat Loss Workouts, and three introductory workouts that progress you from Beginner to Advanced. That 26 week package would easily be worth more than $397 if you were a private client of mine. Plus, if you trained with me one-on-one, you would have to schedule your appointment 3months in advance (my training schedule is booked solid~) at $150 per session. And if you had questions about Turbulence Training (like the ones I answer in the one hour MP3 audio program), an hour phone consultation would cost you $165. But instead, you get this in-depth audio interrogation for FREE as part of the Turbulence Training package. •

Total Value of the Package is over $550. But you'll pay only $39.95. BUT WAIT, THERE’S EVEN MORE!

1) Turbulence Training Fat Loss Nutrition Guidelines, by Dr. Chris Mohr, Ph.D. (Retail Value = $24.99) You need to eat right to lose fat, and this nutrition guideline shows men and women exactly which foods to choose, how often to eat, how much protein to get, and a shocking list of foods you MUST avoid to lose fat and improve your health. Dr. Chris Mohr, Ph.D., R.D., is one of the most respected Registered Dieticians in America, appearing on the Montel Williams Show, writing for Men's Health, Weight Watchers, and Prevention magazines. 2) Turbulence Training DB-BW Fustion Fat Loss 8-Week Program (Retail Value = $24.99) By combining a dumbbell exercise and a bodyweight exercise, you'll be able to do these Turbulence Training workouts even faster than ever before. Just wait till you try these workouts. You'll be blown away by the


effectiveness of the dumbbell-bodyweight superset combinations. So fast, so simple, yet so efficient at burning fat. 3) Turbulence Training for Women 4-Week Program (Retail Value = $29.99) With both beginner and advanced versions, this program serves as a great add-on to the regular Turbulence Training program that hundreds of women have already used to lose fat and sculpt their bodies. All of these workouts can be done at home with a bench, a ball, dumbbells, and your own bodyweight. 4) Turbulence Training for Muscle 8-Week Program (Retail Value = $24.99) Burn fat, then build the muscle. Don't get caught without having a beach body. Once you lose all the fat you need, switch to this advanced muscle-building program to get the biceps, chest, and calves that will give you a "stand-out in the crowd" physique. 5) Turbulence Training Original 4-Week Bodyweight Program (Retail Value = $19.99) Sculpt your body without the need for any fancy equipment or even a set of dumbbells. This 4-week program contains beginner, intermediate, and advanced levels so that no matter what your fitness level, you can get a complete Turbulence Training work anytime, anyplace. Take this one when you travel for work or holidays, and you won't come home with any extra "baggage". 6) Turbulence Training 30-Days to Advanced Fat Loss Program (Retail Value = $19.99) Just what the title says. I designed this program for a personal trainer that I was training (Yep, I'm considered a trainer to the trainers) and we needed to get maximum results in only 30 days. By choosing the exercises that gave him the most results in the least amount of time, he was able to impress his clients (and get more clients) thanks to his TT fat loss. 7) Turbulence Training Advanced Fusion Fat Loss 4-Week Program (Retail Value = $24.99) The most challenging TT workout to date. This 4-week program combines advanced athletic moves with dumbbell exercises AND bodyweight exercises into one of the most intense bodysculpting workouts I've ever designed. Once you are finished with all of the Turbulence Training workouts, use this workout to build the body of your dreams in as little time as possible.

7 Stages of Weight Loss Disbelief  

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