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GRATITUDE & ACHIEVEMENT 

JOURNAL

DESTINY IS NOT A MATTER OF CHANCE IT IS A MATTER OF CHOICE IT IS NOT A THING TO BE WAITED FOR IT IS A THING TO BE ACHIEVED WINSTON CHURCHILL


PLEASE ACCEPT THIS JOURNAL AS A GIFT FROM ME TO YOU ONE OF THE THINGS THAT I NOTICED WHEN I FIRST STARTED USING THE GRATITUDE AND ACHIEVEMENT JOURNAL WAS THAT MY ACHIEVEMENTS GREW, MY HAPPINESS SOARED, MY FOCUS CHANGED & LIFE BECAME SOMETHING

I APPRECIATED EVEN MORE IN EACH MOMENT. I LOVE PLANTING SEEDS FOR TOMORROW AND SEEING THE BLOOMS FROM THE PAST - YET LIVING IN THE MOMENT.

I NEVER KNEW IT COULD BE LIKE THIS, IN FACT IF ANYONE HAD TOLD ME I WOULD HAVE LAUGHED! NOW I JUST HAVE TO BREATHE WITH AWARENESS TO FEEL LIFE AND GRATITUDE IN EVERY CELL OF MY BODY

:) IN GRATITUDE AND WISHING YOU MASSIVE SUCCESS JAKI :) WWW.JAKIBENT.COM WWW.JAKISBLOG.COM WWW.THEEMOTIONALBAGGAGEDIET.COM WWW.IFEVERYONECARES.ORG WWW.FACEBOOK.COM/THEEMOTIONALBAGGAGEDIET WWW.FACEBOOK.COM/IFEVERYONECARES


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

CONVERT YOUR VISION INTO REALITY


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

80% OF SUCCESS IS PSYCHOLOGICAL 20% IS THE ACTION YOU TAKE


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

SUCCESSFUL PEOPLE GET RESOURCES WHERE NO ONE ELSE CAN


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

YOU CAN DECIDE WHAT THINGS MEAN


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

THE STATE YOU ARE IN CONTROLS YOUR DECISIONS


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

VISION WITH ACTION CAN CHANGE THE WORLD


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

INSIDE EVERY PROBLEM LIES AN OPPORTUNITY


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

DO TODAY WHAT YOU WANT FOR YOUR TOMORROWS


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

THE SIZE OF YOUR SUCCESS IS MEASURED BY THE STRENGTH OF YOUR DESIRE


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

WHAT YOU FOCUS ON EXPANDS


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

THOSE THAT DARE TO DREAM INHERIT PROSPERITY


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

FOCUS IS THE MOST IMPORTANT INGREDIENT INSTEAD OF WAITING FOR YOUR SHIP TO COME IN ~ SWIM OUT TO IT


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

THINK LIKE THERE IS NO BOX


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

IF YOU WANT YOU DREAMS TO COME TRUE YOU MUSTN’T OVERSLEEP


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

AIM TO IMPROVE AND YOUR AIM WILL IMPROVE


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

ACT AS IF SUCCESS IS ALREADY YOURS - IT IS


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

ATTITUDE IS A LITTLE THING THAT MAKES A BIG DIFFERENCE


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

BY CHANGING FOCUS YOU CAN CHANGE THE INTERPRETATION OF YOUR EXPERIENCE


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

COURAGE, LIKE A MUSCLE, IS STRENGTHENED BY USE


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

EVERY MOMENT IS A SEED FROM WHICH TOMORROWS FLOWERS GROW


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

LIVE THE LIFE YOU IMAGINE


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

FEELINGS ARE LIKE WAVES, YOU CAN’T KEEP THEM FROM COMING BUT YOU CAN CHOOSE WHICH ONES TO SURF


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

JUST BE YOURSELF ~ YOU ARE WONDERFUL (FROM A FORTUNE COOKIE)


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

OPEN YOUR EYES AND YOU WONT BE IN THE DARK


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

SHOOT FOR THE MOON ~ EVEN IF YOU MISS YOU’LL LAND AMONG THE STARS


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

STEPPING OUT OF YOUR COMFORT ZONE CAN MAKE YOU MORE COMFORTABLE


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

SUCCESS HAPPENS WHEN YOU DON’T GIVE UP


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

SIMPLICITY IS A KEY INGREDIENT TO SUCCESS


TODAY I HAVE ACHIEVED ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

THE RACE FOR QUALITY HAS NO FISH LINE


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TODAY I AM GRATEFUL FOR ... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

IF YOU SIT ON THE FENCE YOU GET SPLINTERS ON YOU AR**


I REALLY HOPE THAT YOU FEEL YOU HAVE BENEFITED & ENJOYED THIS GRATITUDE & ACHIEVEMENT JOURNAL

IF YOU WANT TO PRINT ANOTHER ONE FOR NEXT MONTH FEEL FREE TO DOWNLOAD ANOTHER ~ JUST GO TO WWW.JAKIBENT.COM/GRATITUDE-AND-ACHIEVEMENT/

IN GRATITUDE AND WISHING YOU MASSIVE SUCCESS JAKI :) WWW.JAKIBENT.COM WWW.JAKISBLOG.COM WWW.THEEMOTIONALBAGGAGEDIET.COM WWW.IFEVERYONECARES.ORG WWW.FACEBOOK.COM/THEEMOTIONALBAGGAGEDIET WWW.FACEBOOK.COM/IFEVERYONECARES

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