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Getting Past Your Past Click button below to download or read this book


Description Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.


Book Details Author : Francine Shapiro Pages : 352 Binding : Paperback Brand : Rodale Incorporated ISBN : 1609619951


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Download this ebook at: http://ebookcollection.space/?book=1609619951 [PDF] Download Getting Past Your Past [PDF] Download Getting Past Your...

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Download this ebook at: http://ebookcollection.space/?book=1609619951 [PDF] Download Getting Past Your Past [PDF] Download Getting Past Your...

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