Younger readers comment that they are glad they learnt this now and older people get a chuckle and can appreciate the messages. I’ve had lots of people buy a copy for themselves and then come back to get more copies as gifts for family and friends,” shares David. In closing, I ask that question that we are all waiting to know…What’s next for David Beard? “I’ve got a few things in the pipeline,” David responds. “One little project is to write a book or booklet that gives parents some guidance in raising fit kids. The current trends in childhood obesity are frightening. We are seeing kids as young as nine showing changes in their arteries that were once only seen in middle aged men. I believe that if you want to change children’s behaviour, you have to change their parents behaviour first. The book will hopefully help parents design healthy lifestyles for them and their kids. I might not see the results for many years but if we don’t do something soon, many parents today will outlive their own kids,” says David. David has one inspiring message for the world… “Staying fit is easy. Getting fit takes some effort. And getting your health back takes a lot of work and probably a lot of money. So take the easy path and just stay fit and healthy in the first place. And if you want some great advice from people who have lived long and healthy lives… read my book and buy your friends a copy so they don’t all die on you!”
WIN
A COPY OF DAVID’S COFFEE TABLE BOOK, “IF ONLY I’D KNOWN I’D LIVE THIS LONG”!
Women Over 40 Tea is a specially selected herbal tea blend rich in phytonutrients and assists women in maintaining their balance and radiance over 40 and beyond. This tea is focused to support hormone balance, sexual vitality, and rejuvenation of the entire endocrine system and nervous system.
If I’d only known I’d live this long...
Simple (ps on health, fitness and life that everyone should know before they get old by David Beard 1
Visit www.finallyat40.com. au and click on the competitions tab, then David Beard’s Book and simply tell us in 40 words or less what one step you could take to improve your health today.
Recommended by Naturopaths & Health Care Practitioners
Finally at 40 | Life Begins
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