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Healthy HLD Living

Senior Health & Care (cont.) Our Lady of Peace ................................................................................. 973-1155 *See ad below

Retirement as

Unique

as You

Since 1992, Our Lady of Peace has served the Charlottesville community by providing quality care for seniors and peace of mind for families. We offer the freedom of Independent Living, the support of Assisted Living, specialized Memory Care in our unique Christopher Center, as well as comforting, individualized care in our Nursing Center.

434-973-1155 751 Hillsdale Drive • Charlottesville, VA www.our-lady-of-peace.com Coordinated Services Management, Inc. Professional Management of Retirement Communities Since 1981

Have you tried Coconut Oil?

• Use it to gently remove make-up •P  ut a little bit in your coffee as an all-natural sweetener! •M  ake a moisturizing hair mask combining coconut oil and honey •S  wap coconut oil for common baking oils to create healthier baked goods

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Holistic HolisticHome Home&&Lifestyle Lifestyle

Coconut oil is a rising trend. Here are a few creative ways to use this all-purpose ingredient:

Healthy Living Directory 2015-2016  

Your Guide to a Healthier Lifestyle

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