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Healthy HLD Living

Bodyworks Martial Arts Charlottesville Tai Chi Center .................................................. 1-877-880-2479 Ferrigno, Lindy 974-9264 *See ad below *See adforbelow and on page 40xxxx Classes adults and children All levels and all abilities welcome Group instruction and private lessons T’ai Chi • Hsing-I • Ch’i Kung

toll free 877.880.2479 110 Michie Building, 609 E. Market St. Charlottesville, VA 22902 parking validated | charlottesvilletaichi.org

Nutrition, Vitamins, Herbs & Supplements Elderberry ............................................................................................... 964-9376 *See ad below

Blue Ridge Wellness • Heidi Dhivya Berthoud, CMT, AMTA, CSYT, CYT, RDH ............................................................................... 979-9732 404 8th Street NE, Charlottesville www.blueridgewellness.com Swedish, deep tissue, trigger point therapy, myofascial release, INIT, reflexology, energy balancing, yoga therapy. Listening Hands • Pat Meyer-Peterson, NCTMB, CZB ....................... 996-1940 Charlottesville Wellness Center, 901 Preston Avenue, Suite 202 Zero Balancing, shiatsu, therapeutic massage and energetic healing. Also Sensory Awareness (individual and group). 39

Personal Care & Fitness

Charlottesville T’ai Chi Center

Healthy Living Directory 2015-2016  

Your Guide to a Healthier Lifestyle

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