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Health & Fitness Clubs (cont.) UVA Club Red ........................................................................... ClubRedUVA.com *See ad below

Since 2007, over 6,000 women have taken steps toward a healthier future. Here’s your chance to join in. Heart disease is the No. 1 killer of women in the U.S. The good news? It is highly preventable with lifestyle changes, including diet and exercise. That’s what Club Red is all about. Get the facts, get support. Club Red is a free, online program for women who want to live heart healthy. Join at ClubRedUVA.com; then look for a welcome gift, invitations to events and monthly health tips.

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Healthy Living Directory 2015-2016  

Your Guide to a Healthier Lifestyle

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